Heltonville, IN Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Heltonville, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Heltonville, IN
Coping Skills
BRENDA HARDIN
Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment, and passion in your life? Do people in your l... More
Therapist
Offers online care for Heltonville, Indiana
LCSW
Female
Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment, and passion in your life? Do people in your life often have a tough time really getting wh... More
Who might be a good fit for Brenda?
People experiencing anxiety or depression and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Brenda Hardin’s style of care. She offers a client-centered, strength-based approach that encourages individuals to explore their feelings in a safe, supportive environment while building awareness and coping skills to foster meaningful personal growth. View Profile
Heltonville, IN
Coping Skills
HEATHER JACKSON BROWN
Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right som... More
Therapist
Offers online care for Heltonville, Indiana
LCSW
Female
Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right someone to work with you to help you get through... More
Who might be a good fit for Heather?
People experiencing challenges with intimacy or those wanting to strengthen connection and romance could benefit from Heather Jackson Brown’s focused therapeutic work. She offers a compassionate, person-centered approach that supports clients in navigating sensitive sexual and relational issues with dignity and understanding. View Profile
Heltonville, IN
Coping Skills
TRACY RUGG
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the f... More
Therapist
Offers online care for Heltonville, Indiana
LCSW
Female
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bache... More
Who might be a good fit for Tracy?
People seeking clarity around anxiety, depression, or trauma, or support navigating life transitions may find Tracy Rugg’s approach fitting. She incorporates evidence-based methods like CBT and DBT to help clients identify triggers and develop practical skills for growth and resilience. View Profile
Heltonville, IN
Coping Skills
CHANDRA SMOLEN
Hello, I am a therapist who holds a license in clinical social work (LCSW) in Indiana and Ohio (LISW). I received my Masters of S... More
Therapist
Offers online care for Heltonville, Indiana
LISW|LCSW
Female
Hello, I am a therapist who holds a license in clinical social work (LCSW) in Indiana and Ohio (LISW). I received my Masters of Social Work (MSW) degree from Indiana Universi... More
Who might be a good fit for Chandra?
Chandra Smolen may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She incorporates strength-based and narrative therapy approaches that support clients in building coping skills and fostering personal growth. View Profile
Heltonville, IN
Coping Skills
MARISOL CRUZ
Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (... More
Therapist
Offers online care for Heltonville, Indiana
LMHC|LPC|LCPC
Female
Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) offering therapy in both English and Sp... More
Who might be a good fit for Marisol?
Clients facing concerns such as anxiety, life transitions, or challenges with self-esteem may connect with the techniques and structure offered by Marisol Cruz. Her warm, collaborative approach, combined with bilingual support and a focus on practical strategies, can help individuals feel more grounded and confident throughout their therapeutic journey. View Profile
Heltonville, IN
Coping Skills
MELISSA MENDEZ
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology... More
Therapist
Offers online care for Heltonville, Indiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degr... More
Who might be a good fit for Melissa?
People experiencing family conflict and looking for a therapist with experience in systems-oriented care might consider Melissa Mendez’s style of support. She takes a warm, non-judgmental approach that tailors therapy to individual and family needs, integrating techniques like Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients create meaningful change. View Profile
Heltonville, IN
Coping Skills
TINA ECHTERLING
I have been doing therapy since 2015, i have been in the social work field since 2008. i believe this sets me apart from other the... More
Therapist
Offers online care for Heltonville, Indiana
LMHC|LPC
Female
I have been doing therapy since 2015, i have been in the social work field since 2008. i believe this sets me apart from other therapists because I really learned how to meet ... More
Who might be a good fit for Tina?
Tina Echterling may be a match for those interested in Dialectical Behavior Therapy (DBT), particularly when facing challenges like anxiety, addiction, or family conflict. Her extensive social work background and real-world experience contribute to a compassionate approach that meets clients where they are in their healing journey. View Profile
Heltonville, IN
Coping Skills
SYDNI BROWN
My goal is to help clients heal from past experiences, build resilience, and create meaningful change in their lives. My specialty... More
Therapist
Offers online care for Heltonville, Indiana
LCSW
Female
My goal is to help clients heal from past experiences, build resilience, and create meaningful change in their lives. My specialty is working with teenage and young adult athl... More
Who might be a good fit for Sydni?
Sydni Brown may work particularly well with those looking to build skills around coping with anxiety and navigating life transitions. Her approach combines evidence-based therapies like ACT, CBT, and DBT with a focus on resilience, supporting clients across adolescence to middle adulthood in creating meaningful personal growth. View Profile
Heltonville, IN
Coping Skills
SALIMAH TURNER
Hi! I'm a Licensed Clinical Social Worker (LCSW). I am based in Illinois and I identify as a Black Therapist. I have been practici... More
Therapist
Offers online care for Heltonville, Indiana
LCSW|LMSW-C
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW). I am based in Illinois and I identify as a Black Therapist. I have been practicing for 14 years and I provide culturally resp... More
Who might be a good fit for Salimah?
People experiencing challenges like depression or work/life balance concerns and looking for a therapist with experience in culturally responsible care might consider Salimah Turner’s style of care. She integrates Cognitive Behavioral Therapy with an understanding of perinatal and postpartum issues, as well as the unique experiences of adults navigating life transitions and identity. View Profile
Heltonville, IN
Coping Skills
CORNELIA MAYOR
Hi, I’m Cornelia. (Hablo Espanol) I know it is not easy to speak to a stranger about the hardest things we are going thro... More
Therapist
Offers online care for Heltonville, Indiana
LCSW
Female
Hi, I’m Cornelia. (Hablo Espanol) I know it is not easy to speak to a stranger about the hardest things we are going through. I commend you for stepping out of your c... More
Who might be a good fit for Cornelia?
People experiencing anxiety or depression and looking for a therapist with experience in person-centered care might consider Cornelia Mayor’s style of care. She offers a compassionate, supportive environment where clients can explore challenges related to grief, life transitions, and caregiver burnout, with attention to cultural sensitivity and bilingual support in English and Spanish. View Profile
Heltonville, IN
Coping Skills
LAURIE ELWELL
Hi! I live in Indiana, but I graduated from the University of Illinois @ Chicago with my Master of Social Work degree in 2001. I h... More
Therapist
Offers online care for Heltonville, Indiana
LCSW
Female
Hi! I live in Indiana, but I graduated from the University of Illinois @ Chicago with my Master of Social Work degree in 2001. I have been working in the field for over 25 yea... More
Who might be a good fit for Laurie?
People experiencing anxiety or depression and looking for a therapist with experience in supporting diverse life transitions might consider Laurie Elwell’s style of care. Her background working with domestic violence survivors, first responders, and LGBTQ+ individuals informs a compassionate, person-centered approach that emphasizes building coping skills and self-confidence. View Profile
Heltonville, IN
Coping Skills
JESSICA DRURY
Hey there, My name is Jessica Drury, and I am a Licensed Mental Health Counselor. I would be honored to support you on your journe... More
Therapist
Offers online care for Heltonville, Indiana
LMHC
Female
Hey there, My name is Jessica Drury, and I am a Licensed Mental Health Counselor. I would be honored to support you on your journey towards health, healing, and freedom. My ap... More
Who might be a good fit for Jessica?
Jessica Drury may be a good match for people navigating anxiety, self-esteem struggles, or life transitions who prefer a cognitive-behavioral framework. Her down-to-earth, nonjudgmental approach emphasizes uncovering strengths and gently challenging unhelpful beliefs, offering practical strategies for stress reduction and improved relationships. View Profile
Heltonville, IN
Coping Skills
DOMINIQUE JACKSON PITTMAN
Hi, I’m Dominique. I’m a Licensed Clinical Social Worker dedicated to helping individuals restore balance, find peace, and liv... More
Therapist
Offers online care for Heltonville, Indiana
LCSW
Female
Hi, I’m Dominique. I’m a Licensed Clinical Social Worker dedicated to helping individuals restore balance, find peace, and live with intention. My approach blends evidence... More
Who might be a good fit for Dominique?
People experiencing anxiety and looking for a therapist with experience in CBT and DBT might consider Dominique Jackson Pittman’s style of care. Her approach integrates evidence-based techniques with a holistic focus on the mind-body connection, creating a supportive space for managing stress and fostering personal growth. View Profile
Heltonville, IN
Coping Skills
MAGDALENE BAMBO
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and brief psychotherapy serv... More
Nurse Practitioner
Offers online care for Heltonville, Indiana
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and brief psychotherapy services utilizing high-quality, evidence-based m... More
Who might be a good fit for Magdalene?
Magdalene Bambo may be a good match for people navigating mental health challenges like anxiety, depression, or trauma who prefer a combined medication management and brief psychotherapy framework. Her approach integrates evidence-based therapies such as Acceptance and Commitment Therapy and mindfulness techniques, offering holistic care tailored to each individual’s emotional and psychological needs in a supportive telehealth setting. View Profile
Heltonville, IN
Coping Skills
AMBER MOODY
Hello! My name is Amber Moody. I am a licensed mental health counselor. I have been practicing as a mental health counselor for th... More
Therapist
Offers online care for Heltonville, Indiana
LMHC
Female
Hello! My name is Amber Moody. I am a licensed mental health counselor. I have been practicing as a mental health counselor for the past 13 years. I graduated in 2012 with my ... More
Who might be a good fit for Amber?
Amber Moody may be a match for those interested in an eclectic counseling approach, particularly when facing challenges such as anxiety, depression, or trauma. She integrates techniques like cognitive-behavioral therapy and mindfulness to create a supportive, non-judgmental space that can be especially helpful for individuals navigating family conflict, LGBTQ+ concerns, or self-esteem issues. View Profile
Heltonville, IN
Coping Skills
MICHELLE MCBRAYER
I am a therapist with over 30 years of experience helping people. I enjoy helping people overcome challenges and move toward their... More
Therapist
Offers online care for Heltonville, Indiana
LCSW
Female
I am a therapist with over 30 years of experience helping people. I enjoy helping people overcome challenges and move toward their goals. The focus of my work is helping peop... More
Who might be a good fit for Michelle?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Michelle Mcbrayer’s focused therapeutic work. She creates a safe, supportive environment that encourages personal growth through strength-based and cognitive behavioral approaches. View Profile
Heltonville, IN
Coping Skills
FELISHA BABB
I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based, trauma-focused therapy to adults... More
Therapist
Offers online care for Heltonville, Indiana
LCSW
Female
I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based, trauma-focused therapy to adults seeking emotional stability, personal growth... More
Who might be a good fit for Felisha?
Felisha Babb may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, or mood disorders. She offers a collaborative, client-centered approach that incorporates evidence-based therapies like Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to help clients build emotional stability and self-efficacy. View Profile
Heltonville, IN
Coping Skills
KELLI GARY
I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, Colorado and Wyoming and obtained my degree from IUPUI in 2002. I als... More
Therapist
Offers online care for Heltonville, Indiana
LCSW
Female
I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, Colorado and Wyoming and obtained my degree from IUPUI in 2002. I also teach at the college level. I strive to se... More
Who might be a good fit for Kelli?
Clients facing concerns such as anxiety, depression, or vocational stress may connect with the techniques and structure offered by Kelli Gary. She emphasizes a warm, flexible approach grounded in CBT and solution-focused strategies to help individuals regain balance and build practical tools tailored to their unique goals. View Profile
Heltonville, IN
Coping Skills
VERONICA ZRNCHIK
I’m a licensed clinical social worker who brings warmth, depth, and clarity to individual therapy. I blend evidence-based approa... More
Therapist
Offers online care for Heltonville, Indiana
LCSW
Female
I’m a licensed clinical social worker who brings warmth, depth, and clarity to individual therapy. I blend evidence-based approaches with flexibility to meet each client’s... More
Who might be a good fit for Veronica?
Individuals or couples navigating complex relationship dynamics and emotional confusion may find alignment with the strategies and frameworks utilized by Veronica Zrnchik, where applicable. Her approach blends evidence-based therapies like ACT and mindfulness with a flexible, collaborative style aimed at fostering insight and meaningful change in the face of anxiety, depression, and chronic stress. View Profile
Heltonville, IN
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.