Hebron, IN Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Hebron, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Hebron, IN
Coping Skills
TIARI CONTRERAS
If you come from a family that can't give you the emotional support you need; are in your relationship questioning whether to leav... More
Therapist
Offers online care for Hebron, Indiana
LMFT
Female
If you come from a family that can't give you the emotional support you need; are in your relationship questioning whether to leave or stay, or just need someone who will list... More
Who might be a good fit for Tiari?
People seeking clarity around relationship uncertainty or support navigating family dynamics may find Tiari Contreras’s approach fitting. She blends an eclectic therapeutic style with the option for faith-integrated counseling to support individuals managing emotional challenges and life transitions. View Profile
Hebron, IN
Coping Skills
CHRISTINA HENDERSON
Hello, my name is Christina H. I have been a therapist since 2020 but I have been in the mental health field since 2016. I am a wi... More
Therapist
Offers online care for Hebron, Indiana
LCSW
Female
Hello, my name is Christina H. I have been a therapist since 2020 but I have been in the mental health field since 2016. I am a wife and mother of 4 children. I work at a comm... More
Who might be a good fit for Christina?
Clients in need of guidance around managing life transitions and day-to-day stressors could benefit from Christina Henderson’s approach. She integrates person-centered and strength-based methods to support adults exploring their identity and coping with challenging changes. View Profile
Hebron, IN
Coping Skills
CRISTINA ALBA
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services p... More
Therapist
Offers online care for Hebron, Indiana
LCSW
Female
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I ... More
Who might be a good fit for Cristina?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Cristina Alba’s focused therapeutic work. She integrates trauma-focused approaches with strengths-based and person-centered methods, supporting both children and adults through challenges like anxiety, grief, and family conflict. View Profile
Hebron, IN
Coping Skills
SYDNI BROWN
Hello! I have a strong background working with children and am now expanding my focus to support adults. My goal is to help client... More
Therapist
Offers online care for Hebron, Indiana
LCSW
Female
Hello! I have a strong background working with children and am now expanding my focus to support adults. My goal is to help clients heal from past experiences, build resilienc... More
Who might be a good fit for Sydni?
Sydni Brown may work particularly well with those looking to build skills around coping with anxiety and navigating life transitions. Her approach combines evidence-based therapies like ACT, CBT, and DBT with a focus on resilience, supporting clients across adolescence to middle adulthood in creating meaningful personal growth. View Profile
Hebron, IN
Coping Skills
AISHA GIVENS
I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to impr... More
Therapist
Offers online care for Hebron, Indiana
LCSW
Female
I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to improve their lives, work through their issues, a... More
Who might be a good fit for Aisha?
Clients in need of guidance around relational and emotional challenges could benefit from Aisha Givens’s approach. She creates a warm, direct, and collaborative space that supports individuals from diverse cultural backgrounds as they work through life transitions, stress, and identity-related concerns. View Profile
Hebron, IN
Coping Skills
ROSS NORTON
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical So... More
Therapist
Offers online care for Hebron, Indiana
LCSW|LISW
Male
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel ... More
Who might be a good fit for Ross?
Ross Norton may support individuals who want to explore identity and personal growth through a person-centered, affirmative therapy-informed lens. He creates a safe, nonjudgmental space especially welcoming to LGBTQIA+ young adults and adults facing anxiety, life transitions, or burnout, helping clients build confidence and coping skills tailored to their unique experiences. View Profile
Hebron, IN
Coping Skills
DEBORAH BENNETT
I’m a Licensed Clinical Social Worker in Kentucky and Indiana with over 25 years of experience supporting adults through life’... More
Therapist
Offers online care for Hebron, Indiana
LCSW
Female
I’m a Licensed Clinical Social Worker in Kentucky and Indiana with over 25 years of experience supporting adults through life’s most complex challenges. My work centers on... More
Who might be a good fit for Deborah?
Clients seeking structured support for managing addiction or looking to improve coping skills might consider working with Deborah Bennett. Her approach incorporates evidence-based methods like CBT and DBT, alongside mindfulness practices, to address complex challenges such as mood disorders, grief, and life transitions with sensitivity to diverse backgrounds. View Profile
Hebron, IN
Coping Skills
BRIANA SPURGEON
Hi there, I'm Briana and I am a licensed clinical social worker and therapist in Indiana. You matter. You are welcome here. LGBTQI... More
Therapist
Offers online care for Hebron, Indiana
LCSW
Female
Hi there, I'm Briana and I am a licensed clinical social worker and therapist in Indiana. You matter. You are welcome here. LGBTQIA+ affirming. My passion for becoming a ment... More
Who might be a good fit for Briana?
Clients working through anxiety, depression, or life transitions and looking for trauma-informed therapy support might engage well with Briana Spurgeon’s approach. Her use of EMDR and Internal Family Systems, combined with a deeply empathetic and affirming stance—especially toward LGBTQIA+ clients—can offer a compassionate space for healing and growth. View Profile
Hebron, IN
Coping Skills
KELLY COOPER
I received my Bachelor of Science degree in Family and Consumer Sciences with an emphasis in Family Services from Eastern Illinois... More
Therapist
Offers online care for Hebron, Indiana
LMHC
Female
I received my Bachelor of Science degree in Family and Consumer Sciences with an emphasis in Family Services from Eastern Illinois University. I received my Master of Science ... More
Who might be a good fit for Kelly?
Kelly Cooper may be a match for those interested in cognitive-behavioral and existential approaches, particularly when facing challenges like anxiety, anger management, or life transitions. She incorporates teaching within the therapeutic relationship and utilizes mindfulness and solution-focused techniques to support clients seeking practical coping skills and personal growth. View Profile
Hebron, IN
Coping Skills
ALICIA SIMMONS
Hi there! My name is Alicia, and I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I am also a Licensed Me... More
Therapist
Offers online care for Hebron, Indiana
LMHC|LCPC
Female
Hi there! My name is Alicia, and I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I am also a Licensed Mental Health Counselor (LMHC) in the state of ... More
Who might be a good fit for Alicia?
Alicia Simmons may be a match for those interested in cognitive-behavioral and solution-focused approaches, particularly when facing challenges like anxiety, depression, or life transitions. Her warm, genuine style and experience supporting adults through a variety of emotional struggles can provide a thoughtful space for personal growth and healing. View Profile
Hebron, IN
Coping Skills
RUTH ZUBER
Imagine a place where you are free to be your true self, a place where you can share your thoughts and be vulnerable without the f... More
Therapist
Offers online care for Hebron, Indiana
LMFT|IMFT
Female
Imagine a place where you are free to be your true self, a place where you can share your thoughts and be vulnerable without the fear of judgment. How would it feel to be seen... More
Who might be a good fit for Ruth?
Clients seeking structured support for anxiety, depression, or grief might consider working with Ruth Zuber. She offers a compassionate, nonjudgmental space where adults can explore their experiences and develop coping skills tailored to life transitions and relational challenges. View Profile
Hebron, IN
Coping Skills
ALEXIUS BABB
I am a licensed clinical psychologist who enjoys supporting adults in navigating life’s challenges and finding ways to feel more... More
Therapist
Offers online care for Hebron, Indiana
LP
Female
I am a licensed clinical psychologist who enjoys supporting adults in navigating life’s challenges and finding ways to feel more balanced and confident. I work with people f... More
Who might be a good fit for Alexius?
Those coping with anxiety or pursuing personal growth in managing chronic illness may find Alexius Babb’s approach to be well-aligned. She integrates evidence-based therapies like ACT and CBT to help clients build practical skills and gain insight, supporting meaningful change through a telehealth format. View Profile
Hebron, IN
Coping Skills
ANNA HOLBROOK
Hi! My name is Anna and I am a licensed mental health counselor. It is my passion and joy to walk alongside people and watch them ... More
Therapist
Offers online care for Hebron, Indiana
LMHC
Female
Hi! My name is Anna and I am a licensed mental health counselor. It is my passion and joy to walk alongside people and watch them overcome and find freedom mentally, emotional... More
Who might be a good fit for Anna?
Clients in need of guidance around emotional healing and coping could benefit from Anna Holbrook’s approach. She integrates person-centered and faith-informed perspectives to support individuals facing challenges such as addiction, anxiety, and self-esteem, offering a compassionate space for growth across different stages of life. View Profile
Hebron, IN
Coping Skills
CRISTINAOANA CUCOANES
Hi, my name is Cristina, Fluent in both Romanian and English, I am a bilingual therapist. My approach is characterized by compassi... More
Therapist
Offers online care for Hebron, Indiana
LMFT
Female
Hi, my name is Cristina, Fluent in both Romanian and English, I am a bilingual therapist. My approach is characterized by compassion, patience, and nonjudgmental support. I'm ... More
Who might be a good fit for Cristinaoana?
People seeking clarity around self-esteem and support navigating anxiety may find Cristinaoana Cucoanes’s approach fitting. Her compassionate, patient style integrates mindfulness and EMDR techniques to help clients build healthier boundaries and transform negative self-talk into empowering narratives. View Profile
Hebron, IN
Coping Skills
SWAN ROBERTS
Welcome to Grow Therapy. My name is Swan Roberts, and I am a licensed therapist, clinical social worker. I have 5 years of therapy... More
Therapist
Offers online care for Hebron, Indiana
LCSW
Female
Welcome to Grow Therapy. My name is Swan Roberts, and I am a licensed therapist, clinical social worker. I have 5 years of therapy experience. At this time, I only see adult c... More
Who might be a good fit for Swan?
Swan Roberts may be a good match for people navigating trauma and stress who prefer a strengths-based, solution-focused framework. Her approach integrates methods like EMDR and Internal Family Systems to help clients reframe challenges and identify practical steps toward healing, especially for adults managing anxiety, depression, or PTSD. View Profile
Hebron, IN
Coping Skills
TINA ECHTERLING
I have been doing therapy since 2015, i have been in the social work field since 2008. i believe this sets me apart from other the... More
Therapist
Offers online care for Hebron, Indiana
LMHC|LPC
Female
I have been doing therapy since 2015, i have been in the social work field since 2008. i believe this sets me apart from other therapists because I really learned how to meet ... More
Who might be a good fit for Tina?
Tina Echterling may be a match for those interested in Dialectical Behavior Therapy (DBT), particularly when facing challenges like anxiety, addiction, or family conflict. Her extensive social work background and real-world experience contribute to a compassionate approach that meets clients where they are in their healing journey. View Profile
Hebron, IN
Coping Skills
JOANN TREECE
Hello! I’m a licensed mental health counselor in Indiana with over 25 years of experience. I earned my Master's degree from Purd... More
Therapist
Offers online care for Hebron, Indiana
LMHC
Female
Hello! I’m a licensed mental health counselor in Indiana with over 25 years of experience. I earned my Master's degree from Purdue University. My current focus is on helping... More
Who might be a good fit for Joann?
Joann Treece may be a match for those interested in Cognitive-Behavioral and Motivational Interviewing approaches, particularly when facing challenges like depression, anxiety, or trauma. She offers a collaborative style that adapts to individual needs, supporting adults as they work toward greater self-understanding, confidence, and life fulfillment. View Profile
Hebron, IN
Coping Skills
REBECCA HUNT
I am Becky Hunt, and I have had my LCSW for the past 7 years. I have been practicing for 13 years, 6 of those in community menta... More
Therapist
Offers online care for Hebron, Indiana
LCSW
Female
I am Becky Hunt, and I have had my LCSW for the past 7 years. I have been practicing for 13 years, 6 of those in community mental health and 7 of those in my own private pra... More
Who might be a good fit for Rebecca?
People experiencing anxiety, OCD, or challenges related to anger management could benefit from Rebecca Hunt’s focused therapeutic work. Her approach combines cognitive behavioral techniques with faith-based support, creating a space that acknowledges both practical coping skills and personal values. View Profile
Hebron, IN
Coping Skills
STEPHEN JOHNSON
I have dedicated 13 years to social services including working with children and families, LGBTQIA+, people living with chronic il... More
Therapist
Offers online care for Hebron, Indiana
LCSW
Male
I have dedicated 13 years to social services including working with children and families, LGBTQIA+, people living with chronic illnesses, and veterans. I have been working as... More
Who might be a good fit for Stephen?
Stephen Johnson may be well-suited to individuals who value a mindful and evidence-based therapeutic approach in managing anxiety, trauma, and adjustment challenges. His experience working with diverse populations, including veterans and families, shapes a supportive environment focused on healing and personal growth. View Profile
Hebron, IN
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.