Hebron, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Hebron, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Hebron, IN
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Hebron, Indiana
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Hebron, IN
Harriet Bomas
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p... More
Nurse Practitioner
Offers online care for Hebron, Indiana
Female
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo... More
Who might be a good fit for Harriet?
Individuals navigating challenges like trauma, addiction, or situational stress may find support through the approach used by Harriet Bomas. She emphasizes gradual self-care and wellness, integrating methods such as trauma-focused and mindfulness-based therapies to help adults and adolescents build stability and comfort. View Profile
Self-help Apps
Hebron, IN
SHAWNA GRANT
I am a Licensed Clinical Social Worker in the state of Indiana and have over 23 years of experience in mental health treatment. I ... More
Therapist
Offers online care for Hebron, Indiana
LCSW
Female
I am a Licensed Clinical Social Worker in the state of Indiana and have over 23 years of experience in mental health treatment. I specialize in the treatment of anxiety, depre... More
Who might be a good fit for Shawna?
Shawna Grant may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach integrates evidence-based therapies like CBT and mindfulness, which can support clients seeking practical strategies alongside a strengths-based perspective. View Profile
Self-help Apps
Hebron, IN
SARAH SIMPKINS
Are you having difficulty feeling overwhelmed by life's stressors, going through significant life changes, feeling internal pressu... More
Therapist
Offers online care for Hebron, Indiana
LMHC
Female
Are you having difficulty feeling overwhelmed by life's stressors, going through significant life changes, feeling internal pressure to be perfect, experiencing burn out and l... More
Who might be a good fit for Sarah?
Sarah Simpkins may be well-suited to individuals who value a creative, person-centered approach in managing anxiety, depression, and life transitions. She integrates evidence-based therapies with compassionate listening to support clients in building emotional wellness and coping skills tailored to their unique experiences. View Profile
Self-help Apps
Hebron, IN
Elwin Trammell
Elwin has a background in health science; he also holds a Bachelor's degree with a concentration in health science. Elwin is a ma... More
Therapist
Offers online care for Hebron, Indiana
LCSW
Other
Elwin has a background in health science; he also holds a Bachelor's degree with a concentration in health science. Elwin is a master's educated and licensed social worker (L... More
Who might be a good fit for Elwin?
Those coping with trauma or pursuing personal growth in areas like anxiety and life transitions may find Elwin Trammell’s approach to be well-aligned. He integrates holistic care that addresses physical, psychological, spiritual, and social needs, drawing on his background in health science and trauma-informed techniques to support clients in overcoming intrapersonal and interpersonal challenges. View Profile
Self-help Apps
Hebron, IN
Sherida Newmister
Looking to heal from trauma, enhance your emotional well-being, and pursue the life you’ve always envisioned? I’m Sherida Newm... More
Therapist
Offers online care for Hebron, Indiana
LCSW
Female
Looking to heal from trauma, enhance your emotional well-being, and pursue the life you’ve always envisioned? I’m Sherida Newmister, LCSW, and I’m here to guide you on t... More
Who might be a good fit for Sherida?
Clients facing concerns such as trauma, anxiety, or stress may connect with the techniques and structure offered by Sherida Newmister. Her client-centered and strengths-based approach integrates evidence-based therapies like EMDR and CBT while also encouraging holistic wellness to support emotional resilience and overall well-being. View Profile
Self-help Apps
Hebron, IN
TIMARA COPPA
Hello, I'm Timara. I have been a person in long-term recovery since 2010, and I have found my purpose in providing a safe space fo... More
Therapist
Offers online care for Hebron, Indiana
LCSW
Female
Hello, I'm Timara. I have been a person in long-term recovery since 2010, and I have found my purpose in providing a safe space for others. My approach to therapy is rooted in... More
Who might be a good fit for Timara?
Timara Coppa may be a good match for people navigating trauma and neurodivergence who prefer a trauma-informed, person-centered framework. Her approach, grounded in radical acceptance and non-judgment, offers a collaborative space especially affirming for those who identify as LGBTQ+, are neurodivergent, or are working through challenges related to ADHD, Autism, or substance use. View Profile
Self-help Apps
Hebron, IN
Raquel Swardson
Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal ski... More
Therapist
Offers online care for Hebron, Indiana
LCSW
Female
Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal skills. I genuinely believe that connecting and ... More
Who might be a good fit for Raquel?
Those coping with trauma, grief, or anxiety, or pursuing personal growth in emotional resilience may find Raquel Swardson’s approach to be well-aligned. She creates a compassionate and non-judgmental space that supports healing through integrative methods like trauma-focused and mindfulness-based therapies, emphasizing individual strengths and empowerment. View Profile
Self-help Apps
Hebron, IN
Lyn Cassin
I am a Licensed Clinical Social Worker (LCSW) who has been working professionally, in the mental health, field since 2006. I have ... More
Therapist
Offers online care for Hebron, Indiana
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) who has been working professionally, in the mental health, field since 2006. I have worked in multiple positions in the mental/be... More
Who might be a good fit for Lyn?
People seeking clarity around managing trauma, grief, or LGBTQIA2S-related concerns may find Lyn Cassin’s approach fitting. She integrates strengths-based empowerment with culturally competent and affirmative care, offering a non-judgmental space that honors each person’s unique experiences and resilience. View Profile
Self-help Apps
Hebron, IN
Nikole Fisher
Hello, I'm Nikole. We all go through highs and lows in life, but sometimes the lows can begin to feel overwhelming. My aim as a th... More
Therapist
Offers online care for Hebron, Indiana
LCSW
Female
Hello, I'm Nikole. We all go through highs and lows in life, but sometimes the lows can begin to feel overwhelming. My aim as a therapist is to offer a unique space to clients... More
Who might be a good fit for Nikole?
Individuals or couples navigating perinatal mental health challenges or parenting stressors may find alignment with the strategies and frameworks utilized by Nikole Fisher, where applicable. Her approach incorporates evidence-based therapies like CBT and interpersonal psychotherapy, offering a supportive space for women managing depression, anxiety, or disordered eating during significant life transitions. View Profile
Self-help Apps
Hebron, IN
Dawn Clay
As a Licensed Clinical Social Worker, I have 18 years experience working in a medical setting providing therapeutic support and re... More
Therapist
Offers online care for Hebron, Indiana
LCSW
Female
As a Licensed Clinical Social Worker, I have 18 years experience working in a medical setting providing therapeutic support and resources to patients and families receiving ho... More
Who might be a good fit for Dawn?
Dawn Clay may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or grief. Her holistic, mind-body-spirit approach integrates a variety of modalities like Emotional Freedom Technique and sound healing, supporting clients through personalized and compassionate care tailored to their unique healing journey. View Profile
Self-help Apps
Hebron, IN
Leisa Watkins
Hello, I'm Leisa. My practice focuses on trauma and the treatment of individuals, couples, and families. I am trained in Eye Movem... More
Therapist
Offers online care for Hebron, Indiana
Female
Hello, I'm Leisa. My practice focuses on trauma and the treatment of individuals, couples, and families. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) t... More
Who might be a good fit for Leisa?
Clients in need of guidance around relational and emotional healing could benefit from Leisa Watkins’ approach. Her use of EMDR therapy and reunification techniques supports individuals and families working through trauma and communication challenges to foster stronger, more connected relationships. View Profile
Self-help Apps
Hebron, IN
ANNETTE DANIELS
Greetings! I am a Licensed Clinical Social Worker licensed in the state of Indiana. Entering into a counseling relationship ca... More
Therapist
Offers online care for Hebron, Indiana
LCSW
Female
Greetings! I am a Licensed Clinical Social Worker licensed in the state of Indiana. Entering into a counseling relationship can be a scary thing for many people. Some fol... More
Who might be a good fit for Annette?
Annette Daniels may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her warm, client-centered approach, combined with techniques like Cognitive Behavioral Therapy and Strength-Based Therapy, creates a supportive space for those seeking to work through life transitions or chronic stress. View Profile
Self-help Apps
Hebron, IN
SHEMIKA WHITESIDE
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a p... More
Therapist
Offers online care for Hebron, Indiana
LCSW|LSCSW
Female
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside work... More
Who might be a good fit for Shemika?
Individuals or couples navigating perinatal mental health challenges may find alignment with the strategies and frameworks utilized by Shemika Whiteside, where applicable. Her trauma-informed approach and focus on supporting mothers and families during pregnancy and postpartum can offer a compassionate space for those managing mood disorders and related concerns during this critical time. View Profile
Self-help Apps
Hebron, IN
Victoria DiBiase
Tori DiBiase is a licensed clinical social worker with experience providing therapy over the last four years to clients of all age... More
Therapist
Offers online care for Hebron, Indiana
Female
Tori DiBiase is a licensed clinical social worker with experience providing therapy over the last four years to clients of all ages and backgrounds. Tori approaches therapy as... More
Who might be a good fit for Victoria?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Victoria Dibiase. Her collaborative, client-centered approach incorporates mindfulness and evidence-based therapies like CBT and ACT, creating a supportive space for reflection and skill-building tailored to individual needs. View Profile
Self-help Apps
Hebron, IN
Cheryl Graham
As a PMHNP, I diagnose and treat individuals with various types of mental health issues across the lifespan. The key aspects of my... More
Nurse Practitioner
Offers online care for Hebron, Indiana
APRN/NP
Non-binary
As a PMHNP, I diagnose and treat individuals with various types of mental health issues across the lifespan. The key aspects of my ideal client is as follows: My ideal cli... More
Who might be a good fit for Cheryl?
Cheryl Graham may be a good match for people navigating anxiety or mood disorders who prefer a holistic, person-centered framework. Their approach emphasizes empowering clients through personalized care and fostering a compassionate environment that honors each individual’s unique experiences. View Profile
Self-help Apps
Hebron, IN
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Hebron, Indiana
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Self-help Apps
Hebron, IN
Cheryl Owens
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indiana... More
Therapist
Offers online care for Hebron, Indiana
LMHC
Female
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indianapolis, an institution known for its openness,... More
Who might be a good fit for Cheryl?
Cheryl Owens may be a strong resource for individuals looking to develop strategies for managing stress, anger, or challenges related to identity and relationships. Her approach emphasizes creating a safe, accepting space where clients can feel heard and empowered, drawing on diverse therapeutic methods tailored to support emotional healing and personal growth. View Profile
Self-help Apps
Hebron, IN
Brittany Ferrari
I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more. I bel... More
Therapist
Offers online care for Hebron, Indiana
LMHC
Female
I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more. I believe every client has different needs, theref... More
Who might be a good fit for Brittany?
Brittany Ferrari may align well with adults who are working through issues such as trauma, anxiety, or challenges related to ADHD. Her eclectic, person-centered approach draws from a range of therapeutic methods and emphasizes creating a safe, affirming space for clients of diverse identities to support their healing and growth. View Profile
Self-help Apps
Hebron, IN