Hebron, IN Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Hebron, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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With more than 15 years of experience, I understand the complex journey of those struggling
with various forms of addiction includ...
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With more than 15 years of experience, I understand the complex journey of those struggling
with various forms of addiction including gambling addiction and addiction to sex a...
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Who might be a good fit for Jessica?
Clients in need of guidance around addiction-related challenges could benefit from Jessica Cate’s approach. Her empathetic, client-centered style emphasizes collaboration and adapts evidence-based methods to support individuals as they work toward recovery from sex, pornography, or gambling addiction.
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Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice ...
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Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice for the past 21 years. I have been told the ...
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Who might be a good fit for Kathleen?
Kathleen Ayres offers an approach that may suit individuals focusing on healing from trauma and managing emotional challenges like anxiety or ADHD. Her use of trauma-focused cognitive behavioral therapy combined with a strength-based perspective supports clients in building resilience within a compassionate and understanding space.
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Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic app...
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Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic approach integrating the body and mind systems t...
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Who might be a good fit for Sylvia?
Clients in need of guidance around relational and emotional areas could benefit from Sylvia Bowen’s approach. She integrates mind-body therapies and trauma-informed care to support healing from stress, burnout, and life transitions, including the unique challenges of motherhood and couples’ connections.
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Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes v...
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Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes various evidenced based practices that are tai...
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Who might be a good fit for Kelvin?
Kelvin Brown may be a strong resource for individuals looking to develop strategies for managing anxiety, navigating life transitions, or improving men's mental health. As an African American therapist who operates within an African Centered framework, his approach might resonate particularly with members of the Black community seeking an understanding and supportive environment to address their mental health concerns.
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I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more.
I bel...
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I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more.
I believe every client has different needs, theref...
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Who might be a good fit for Brittany?
Brittany Ferrari may work particularly well with those looking to build skills around managing trauma, anxiety, and depression. Her eclectic, person-centered approach integrates a range of therapeutic techniques within a safe, affirming space that honors diverse identities and individual healing journeys.
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Hello, I'm Beth, and I'm here to support you on your journey to becoming your best self. With over 15 years of experience in the w...
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Hello, I'm Beth, and I'm here to support you on your journey to becoming your best self. With over 15 years of experience in the wellness field, I've had the privilege of work...
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Who might be a good fit for Beth?
Beth Lohman may be a good match for people navigating anxiety, depression, or life transitions who prefer a supportive and goal-oriented framework. Her approach blends mindfulness, cognitive behavioral techniques, and encouragement to create a calm, non-judgmental space where clients can develop skills and celebrate progress at their own pace.
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Some seasons of life can leave us feeling alone, anxious, and directionless. You might be feeling battered by life’s storms or y...
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Some seasons of life can leave us feeling alone, anxious, and directionless. You might be feeling battered by life’s storms or you might be struggling to feel a sense of joy...
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Who might be a good fit for Bree?
Bree Shell offers an approach that may suit individuals focusing on navigating life transitions and managing anxiety or grief. Her holistic and collaborative style integrates cognitive-behavioral techniques with an emphasis on connection and self-awareness, supporting those who value insight alongside practical coping strategies.
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Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in moo...
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Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in mood and anxiety. Timing is everything and I can...
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Who might be a good fit for James?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods James Sanders incorporates into their practice. His commitment to promptness and respect for privacy, schedule, and values could be especially beneficial for middle-aged and young adult clients who are looking for solutions rather than feeling "stuck". Mr. Sanders' use of Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction may resonate with those seeking these specific therapeutic approaches.
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I have worked in social services ranging in a breadth of fields, including addictions, education, family dynamics, and trauma as w...
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I have worked in social services ranging in a breadth of fields, including addictions, education, family dynamics, and trauma as well as community engagement and grant work. A...
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Who might be a good fit for Tabitha?
Tabitha Frentz may work particularly well with those looking to build skills around managing addiction, trauma, or anxiety. Her trauma-informed approach and use of Dialectical Behavior Therapy create a supportive space for individuals, including first responders and women, to explore their experiences and work toward meaningful change.
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Life is full of challenges and transitions. Difficult thought patterns and emotional struggles can leave you feeling stuck, hurt, ...
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Life is full of challenges and transitions. Difficult thought patterns and emotional struggles can leave you feeling stuck, hurt, and overwhelmed. Whatever brings you to seek ...
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Who might be a good fit for Bonnie?
Clients seeking structured support for anxiety, depression, or navigating life transitions might consider working with Bonnie England. Her approach weaves together psychodynamic methods like Internal Family Systems with mindfulness and relational therapies, offering a thoughtful space for individuals, teens, and couples exploring emotional and spiritual growth.
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My name is Joice, a licensed Marriage and Family Therapist in the State of Indiana. I am happy to walk side by side with you as yo...
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My name is Joice, a licensed Marriage and Family Therapist in the State of Indiana. I am happy to walk side by side with you as you work through the setback(s) in your life. Y...
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Who might be a good fit for Joice?
Those coping with depression, anxiety, or the challenges of acculturation may find Joice Mupandawana’s approach to be well-aligned. Drawing from a variety of therapeutic models and her own experience as an immigrant parent, she offers empathetic, strength-based support tailored to individuals, couples, and families navigating life transitions and trauma.
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Hello, I'm Dr. Dorothy, a Licensed Mental Health Counselor with a doctorate in clinical psychology. My counseling style is open, n...
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Hello, I'm Dr. Dorothy, a Licensed Mental Health Counselor with a doctorate in clinical psychology. My counseling style is open, nonjudgmental, and interactive. I treat all my...
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Who might be a good fit for Dorothy?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Dorothy Rutherfordsteiss. Her blend of cognitive-behavioral, humanistic, and feminist therapies, along with mindfulness and narrative techniques, offers a personalized and compassionate framework tailored to adults facing a range of emotional and health-related concerns.
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Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a p...
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Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside work...
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Who might be a good fit for Shemika?
Shemika Whiteside may be well-suited to individuals who value trauma-informed care in managing mood disorders or perinatal mental health concerns. Her focus on mothers and small children, along with her research in the effects of perinatal mood disorders, could offer valuable insights for families navigating pregnancy and the postpartum period.
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You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less ...
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You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less of? Perhaps there is a relationship in your l...
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Who might be a good fit for Christopher?
Clients working through anxiety, depression, or life transitions and looking for compassionate, collaborative therapy support might engage well with Christopher Vaught’s approach. He emphasizes creating a safe, nonjudgmental space where clients can explore their feelings and develop personalized strategies rooted in acceptance, mindfulness, and cognitive-behavioral methods.
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Hello, my name is Katie Knackmuhs, LPCC-S, LMHC, LPC owner of BGK Counseling & Consulting. With experience counseling in a variety...
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Hello, my name is Katie Knackmuhs, LPCC-S, LMHC, LPC owner of BGK Counseling & Consulting. With experience counseling in a variety of settings such as Community Mental Health,...
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Who might be a good fit for Kathryn?
Kathryn Knackmuhs may support individuals who want to explore themes of anxiety, depression, grief, insomnia/sleep issues, LGBTQ+ mental health, life transitions, mood disorders, racism, self-esteem, suicidal ideation, trauma, and PTSD through a mind-body-informed lens.
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Hey! I'm a Licensed Clinical Social Worker with 10 years of experience working in mental health in Indiana. I received my Psycholo...
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Hey! I'm a Licensed Clinical Social Worker with 10 years of experience working in mental health in Indiana. I received my Psychology degree from Dominican University and my So...
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Who might be a good fit for Danielle?
Individuals focused on improving their emotional resilience while managing transitions into adulthood may find support in Danielle Abdullah’s work. Danielle integrates approaches like Acceptance and Commitment Therapy and gender-affirming care, creating a space that honors diverse experiences, especially for young people navigating identity and life changes.
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Are you seeking a dedicated provider for your mental health treatment? Look no further than Dr Tai Sowunmi. I am a dedicated Psych...
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Are you seeking a dedicated provider for your mental health treatment? Look no further than Dr Tai Sowunmi. I am a dedicated Psychiatric Mental Health Nurse Practitioner with ...
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Who might be a good fit for Taiwo?
Individuals focused on improving emotional regulation while managing symptoms of ADHD or anxiety may find support in Taiwo Sowunmi’s work. His approach blends evidence-based therapies like Cognitive Behavioral Therapy and Interpersonal Psychotherapy with a strong commitment to accessible, compassionate care for children, teens, and young adults.
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Rachel Davis is a Licensed Professional Counselor who recently completed her education at Liberty University in 2022. She speciali...
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Rachel Davis is a Licensed Professional Counselor who recently completed her education at Liberty University in 2022. She specializes in a range of areas including ADHD, anger...
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Who might be a good fit for Rachel?
Clients seeking structured support for managing ADHD, anxiety, or navigating open relationships might consider working with Rachel Davis. Her experience across diverse settings, including in-home therapy and couples counseling, allows her to tailor guidance that respects each person’s unique life circumstances and goals.
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Hello! I'm Carol, and it's not uncommon to find ourselves feeling “stuck” at some point in our lives, which can leave us scare...
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Hello! I'm Carol, and it's not uncommon to find ourselves feeling “stuck” at some point in our lives, which can leave us scared, paralyzed, sad, confused, angry, or just f...
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Who might be a good fit for Carol?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Carol Franklin incorporates into her practice. Her strengths-based, culturally affirming approach, combined with mindfulness and solution-focused techniques, supports clients in uncovering their resilience and moving forward at their own pace.
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