Granger, IN Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Granger, Indiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in moo...
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Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in mood and anxiety. Timing is everything and I can...
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Who might be a good fit for James?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by James Sanders, where applicable. He offers a respectful, straightforward approach that emphasizes timely availability and collaboration in setting a treatment plan tailored to your needs.
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Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports pe...
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Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports performance, depression, anxiety, women’s iss...
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Who might be a good fit for Suzette?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Suzette Gray, where applicable. Her tailored, strength-based approach incorporates mindfulness and solution-focused techniques to support emotional balance and personal growth.
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Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as po...
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Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as possible. My goal is to help you find peace, hu...
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Who might be a good fit for Katina?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen positive thought patterns, could benefit from Katina Smith’s focused therapeutic work. Her collaborative use of Cognitive Behavioral Therapy and mindfulness techniques aims to help clients gently shift negative thinking toward greater peace and resilience.
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Hello, I'm Angeline R. Schuller, MSW. Are you facing a difficult life transition? I'm here to support you as you navigate this cha...
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Hello, I'm Angeline R. Schuller, MSW. Are you facing a difficult life transition? I'm here to support you as you navigate this challenging time, guiding you toward healing and...
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Who might be a good fit for Angeline?
Individuals or couples navigating difficult life transitions may find alignment with the strategies and frameworks utilized by Angeline Schuller, where applicable. Her approach blends evidence-based therapies such as DBT and ACT with a compassionate, client-centered focus that supports healing from challenges like trauma, anxiety, and family changes.
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Hi. I'm Chris. I have over a decade of working with people to achieve their therapeutic goals. My experience has taken me in to th...
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Hi. I'm Chris. I have over a decade of working with people to achieve their therapeutic goals. My experience has taken me in to the private practice, non-for-profit agency, an...
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Who might be a good fit for Christopher?
Clients working through anxiety, trauma, or challenges related to ADHD and seeking trauma-focused CBT support might engage well with Christopher Edlin’s approach. His holistic method considers biological, psychological, environmental, and spiritual factors, helping clients build practical skills to manage current difficulties and future challenges.
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Hello, I'm Traci, a Licensed Mental Health Therapist and a proud member of the LGBTQIA community. As a strong advocate for human r...
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Hello, I'm Traci, a Licensed Mental Health Therapist and a proud member of the LGBTQIA community. As a strong advocate for human rights, I understand the importance of feeling...
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Who might be a good fit for Traci?
Traci Elliott may be a match for those interested in cognitive behavioral and dialectical behavior therapies, particularly when facing challenges such as depression, trauma, or relationship struggles. Her approach reflects a commitment to supporting individuals and couples through life transitions while honoring diverse identities, including LGBTQ+ experiences.
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Are you struggling, feel misunderstood or lacking direction? Do you feel like no one understands you or that no one ever will? If ...
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Are you struggling, feel misunderstood or lacking direction? Do you feel like no one understands you or that no one ever will? If this is you, or this sounds familiar to you, ...
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Who might be a good fit for Jacqueline?
Jacqueline Liszewski may be a strong resource for individuals looking to develop strategies for managing feelings of being misunderstood or lacking direction. She draws on a practical, down-to-earth approach that incorporates humor and a mix of therapeutic techniques to motivate and support clients open to change.
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I am a licensed clinical social worker in the state of Indiana. I would love to meet to discuss your mental health journey. Togeth...
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I am a licensed clinical social worker in the state of Indiana. I would love to meet to discuss your mental health journey. Together we can work on mental health concerns such...
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Who might be a good fit for Juanestefan?
Juanestefan Vitela may align well with adults who are working through issues such as anxiety, depression, or trauma. He integrates a variety of therapeutic approaches, including cognitive behavioral therapy and mindfulness techniques, to create personalized treatment plans that address each client’s unique goals and experiences.
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Hello, I'm Michele. My focus of study has been on biological healing through creating self-awareness. I firmly believe that awaren...
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Hello, I'm Michele. My focus of study has been on biological healing through creating self-awareness. I firmly believe that awareness is the beginning of change, and curiosity...
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Who might be a good fit for Michele?
Michele Kenney may support individuals who want to explore healing and self-awareness through a somatic-informed lens. Her approach integrates mind, body, and spirit, offering a compassionate space to address challenges such as anxiety, trauma, and relationship issues while fostering authentic personal growth.
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Hello, I'm Patty. I provide a safe environment and build trusting relationships so that skills can be taught to help clients allev...
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Hello, I'm Patty. I provide a safe environment and build trusting relationships so that skills can be taught to help clients alleviate symptoms of stress, anxiety, and depress...
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Who might be a good fit for Patricia?
Patricia Mansfield may be well-suited to individuals who value skill-building and supportive guidance in managing stress, anxiety, and depression. She creates a safe, trusting space where clients can learn practical strategies like cognitive behavioral therapy and mindfulness to navigate challenging emotions and improve communication and relationships.
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Hello, I'm Stacie, and I'm looking forward to meeting you, hearing your story, and helping you find healing. Many times during our...
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Hello, I'm Stacie, and I'm looking forward to meeting you, hearing your story, and helping you find healing. Many times during our lives, we are faced with struggles that are ...
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Who might be a good fit for Stacie?
Stacie Kreiger may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or life transitions. Her combined background in mental health and extensive business experience offers a practical, grounded perspective to support individuals seeking meaning and purpose through their healing journey.
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Hello, I'm Melody, a Licensed Clinical Social Worker with over 14 years of experience. I received my Bachelor of Science in Human ...
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Hello, I'm Melody, a Licensed Clinical Social Worker with over 14 years of experience. I received my Bachelor of Science in Human Development and Family Studies from the Unive...
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Who might be a good fit for Melody?
Clients facing concerns such as anxiety or family conflict may connect with the techniques and structure offered by Melody Wilson. With over 17 years of experience supporting diverse populations, she emphasizes personal growth and resilience throughout the therapeutic process.
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It's easy to find yourself doing too much, saying "yes" when you need to say "no", feeling overwhelmed, and taking care of everyth...
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It's easy to find yourself doing too much, saying "yes" when you need to say "no", feeling overwhelmed, and taking care of everything except yourself. I work with adults seeki...
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Who might be a good fit for Ronisha?
Clients seeking structured support for anxiety, grief, or life transitions might consider working with Ronisha Johnson. She integrates trauma-informed care with mindfulness and somatic techniques, creating space for healing and resilience during times of overwhelm or change.
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Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry t...
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Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry the weight of our past, face unexpected strugg...
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Who might be a good fit for Aaron?
Clients in need of guidance around identity and emotional healing could benefit from Aaron Munson’s approach. Their multimodal and mindfulness-based practice is tailored to support individuals 18 and older dealing with trauma, anxiety, gender identity, and multicultural concerns in a safe and validating environment.
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Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can...
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Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can focus on mindfulness, stress management, sym...
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Who might be a good fit for Lucie?
Lucie Erlebachova may be a good match for people navigating anxiety, depression, or relationship challenges who prefer an integrative and relational framework. She creates a collaborative and safe space to explore personal history and current struggles, incorporating mindfulness and emotion-focused techniques to support healing and growth.
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Hello, I'm Rita, a Licensed Mental Health Counselor (LMHC) in the state of Indiana. I graduated from Indiana University South Bend...
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Hello, I'm Rita, a Licensed Mental Health Counselor (LMHC) in the state of Indiana. I graduated from Indiana University South Bend with a Master of Science in Education, Clini...
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Who might be a good fit for Rita?
People experiencing anxiety, trauma, or challenges with family relationships, or those wanting to strengthen assertive communication skills, could benefit from Rita Brockie’s focused therapeutic work. Her holistic approach integrates evidence-based methods like CBT, DBT, and Narrative Therapy, supporting individuals and families across life stages to build balance and empowerment.
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Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various hab...
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Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various habits or ailments that may be holding them back...
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Who might be a good fit for Jade?
Jade Eytcheson may be a good match for people navigating challenges like ADHD, anxiety, or addiction who prefer a structured, goal-oriented framework. Her direct approach emphasizes accountability, behavior change, and practical strategies, supporting clients in making meaningful lifestyle adjustments while also addressing trauma or emotional barriers.
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Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be...
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Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be moments when we feel stuck or unsure of what...
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Who might be a good fit for Katie?
Katie Grabe may align well with adults who are working through issues such as anxiety, depression, or family conflict. She integrates a variety of therapeutic approaches tailored to each person’s unique needs, fostering a safe and accepting space for individuals, couples, and families to explore healing and personal growth.
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Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal ski...
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Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal skills. I genuinely believe that connecting and ...
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Who might be a good fit for Raquel?
Those coping with trauma, grief, or anxiety, or pursuing personal growth in emotional resilience may find Raquel Swardson’s approach to be well-aligned. She creates a compassionate and non-judgmental space that supports healing through integrative methods like trauma-focused and mindfulness-based therapies, emphasizing individual strengths and empowerment.
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