Granger, IN Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Granger, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Granger, IN
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Granger, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Granger, IN
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Granger, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Granger, IN
Jessica Cate
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction includ... More
Therapist
Offers online care for Granger, Indiana
LCADC
Female
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction including gambling addiction and addiction to sex a... More
Who might be a good fit for Jessica?
Jessica Cate may align well with adults who are working through challenges such as addiction to gambling, sex, or pornography. Her empathetic, client-centered approach emphasizes collaboration and individualized care to support meaningful progress on each person’s unique recovery journey. View Profile
Self-help Apps
Granger, IN
Jessica Austin
Jessica Austin is a Licensed Professional Counselor with advanced study in School Counseling from the University of Southern Maine... More
Therapist
Offers online care for Granger, Indiana
Female
Jessica Austin is a Licensed Professional Counselor with advanced study in School Counseling from the University of Southern Maine. She specializes in addiction, ADHD, anxiety... More
Who might be a good fit for Jessica?
Clients seeking structured support for managing ADHD, anxiety, or addiction might consider working with Jessica Austin. Her approach integrates cognitive behavioral and dialectical behavior therapies alongside mindfulness techniques, which can help foster emotional regulation and build effective coping skills. View Profile
Self-help Apps
Granger, IN
CAMILLA WALLACE
Welcome. As a board-certified Licensed Clinical Social Worker with a decade of professional experience, I have chosen to dedicate ... More
Therapist
Offers online care for Granger, Indiana
LCSW
Female
Welcome. As a board-certified Licensed Clinical Social Worker with a decade of professional experience, I have chosen to dedicate a large portion of my practice to the unique ... More
Who might be a good fit for Camilla?
Camilla Wallace may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges related to aging and life transitions. She offers support tailored to older adults coping with grief, health changes, and family dynamics, helping clients develop practical strategies for emotional well-being during significant life shifts. View Profile
Self-help Apps
Granger, IN
ALLISON STAHL
Hi there! My name is Allie Stahl, and I have been practicing pediatric mental health therapy for over 10 years. After I graduated ... More
Therapist
Offers online care for Granger, Indiana
LCSW
Female
Hi there! My name is Allie Stahl, and I have been practicing pediatric mental health therapy for over 10 years. After I graduated with my Master's degree in social work from I... More
Who might be a good fit for Allison?
Allison Stahl offers an approach that may suit individuals focusing on emotional regulation and coping skills for school-aged children. She integrates creative techniques with evidence-based therapies like CBT and DBT to help kids express their feelings in healthy, engaging ways. View Profile
Self-help Apps
Granger, IN
Kimberly GravesHicks
Hello, I'm Kimberly. I am passionate about helping individuals, couples, and families return to love for themselves and others. To... More
Therapist
Offers online care for Granger, Indiana
Female
Hello, I'm Kimberly. I am passionate about helping individuals, couples, and families return to love for themselves and others. Together, we will co-create peaceful spaces to ... More
Who might be a good fit for Kimberly?
People experiencing grief or relationship challenges and looking for a therapist with experience in attachment-based and solution-focused approaches might consider Kimberly Graveshicks’ style of care. She creates collaborative, peaceful spaces that help clients of diverse ages and backgrounds work through past experiences while focusing on present healing and future growth. View Profile
Self-help Apps
Granger, IN
TARA DEGUNYA
Hello, I'm Tara, a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. My passion lies in helping individ... More
Therapist
Offers online care for Granger, Indiana
LMHC
Female
Hello, I'm Tara, a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. My passion lies in helping individuals navigate through their most challenging ... More
Who might be a good fit for Tara?
Individuals navigating challenges like anxiety, depression, grief, or trauma may find support through the approach used by Tara Degunya. She integrates trauma-focused therapies and mindfulness techniques to create a collaborative space where clients can build coping skills and shift perspectives toward healing and growth. View Profile
Self-help Apps
Granger, IN
Deborah Mason
Deborah K Mason, LCSW is a compassionate, motivated licensed clinical social worker experienced working with diverse populations o... More
Therapist
Offers online care for Granger, Indiana
Female
Deborah K Mason, LCSW is a compassionate, motivated licensed clinical social worker experienced working with diverse populations of all ages to help individuals work through m... More
Who might be a good fit for Deborah?
Deborah Mason offers an approach that may suit individuals focusing on managing anxiety, depression, or life stressors. Her work often integrates mindfulness and trauma-informed techniques, supporting clients in building balance and resilience through compassionate, strength-based care. View Profile
Self-help Apps
Granger, IN
Rachel Davis
Rachel Davis is a Licensed Professional Counselor who recently completed her education at Liberty University in 2022. She speciali... More
Therapist
Offers online care for Granger, Indiana
Female
Rachel Davis is a Licensed Professional Counselor who recently completed her education at Liberty University in 2022. She specializes in a range of areas including ADHD, anger... More
Who might be a good fit for Rachel?
Individuals or couples navigating challenges such as anxiety, depression, or relationship dynamics may find alignment with the strategies and frameworks utilized by Rachel Davis. Her collaborative style and use of approaches like Cognitive Behavioral Therapy and Emotionally Focused Therapy aim to help clients build practical skills and foster emotional insight in a supportive environment. View Profile
Self-help Apps
Granger, IN
KELLY COOPER
I received my Bachelor of Science degree in Family and Consumer Sciences with an emphasis in Family Services from Eastern Illinois... More
Therapist
Offers online care for Granger, Indiana
LMHC
Female
I received my Bachelor of Science degree in Family and Consumer Sciences with an emphasis in Family Services from Eastern Illinois University. I received my Master of Science ... More
Who might be a good fit for Kelly?
Kelly Cooper may be a match for those interested in cognitive-behavioral and existential approaches, particularly when facing challenges like anxiety, anger management, or life transitions. She incorporates teaching within the therapeutic relationship and utilizes mindfulness and solution-focused techniques to support clients seeking practical coping skills and personal growth. View Profile
Self-help Apps
Granger, IN
TRACY DAWSON
I'm a Licensed Clinical Social Worker (LCSW) based and licensed in Indiana but also licensed in Washington State. I received my Ma... More
Therapist
Offers online care for Granger, Indiana
LICSW|LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) based and licensed in Indiana but also licensed in Washington State. I received my Masters from Indiana University and have been p... More
Who might be a good fit for Tracy?
Tracy Dawson may be a good match for people navigating anxiety or depression who prefer a goal-focused, cognitive behavioral therapy framework. She supports adults across the lifespan in finding balance through practical tools that address life transitions and adjustment challenges. View Profile
Self-help Apps
Granger, IN
MELISSA BYERLEY
Hello, I'm Melissa. Are you looking for a therapist who understands the challenges of raising a family in today's fast paced and... More
Therapist
Offers online care for Granger, Indiana
LCSW
Female
Hello, I'm Melissa. Are you looking for a therapist who understands the challenges of raising a family in today's fast paced and stressful world? Do you find it difficult to... More
Who might be a good fit for Melissa?
Individuals or couples navigating the challenges of balancing family life and managing stress may find alignment with the strategies and frameworks utilized by Melissa Byerley, where applicable. She brings a compassionate approach that acknowledges past trauma’s impact on present struggles and supports clients in discovering their inner strengths amid life’s demands. View Profile
Self-help Apps
Granger, IN
Kimberly Grande
Hello, I'm Kimberly. Life has been very stressful lately, hasn't it? I've spoken with hundreds of people recently who are feeling ... More
Therapist
Offers online care for Granger, Indiana
Female
Hello, I'm Kimberly. Life has been very stressful lately, hasn't it? I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most peop... More
Who might be a good fit for Kimberly?
Those managing concerns related to anxiety, stress, or relationship challenges may appreciate the methods Kimberly Grande incorporates into her practice. She integrates a holistic blend of evidence-based therapies tailored to equip clients with practical tools for personal growth and emotional well-being. View Profile
Self-help Apps
Granger, IN
Sarah Bent
Hello, I'm Sarah. After 27 years of working in the mental health field across three different countries, I've come to appreciate t... More
Therapist
Offers online care for Granger, Indiana
LCSW
Female
Hello, I'm Sarah. After 27 years of working in the mental health field across three different countries, I've come to appreciate that life rarely goes according to plan. Perha... More
Who might be a good fit for Sarah?
Sarah Bent may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the lasting effects of trauma. Her Gestalt-informed approach, enriched with mindfulness and trauma-sensitive techniques, aims to create a safe space where clients can explore their experiences at their own pace and build trust in their personal healing journey. View Profile
Self-help Apps
Granger, IN
GARY MCRAE
Gary A. McRae, LCSW as a Licensed Clinical Social Worker, I bring 8 years of experience in working as a therapist with a variety o... More
Therapist
Offers online care for Granger, Indiana
LCSW
Male
Gary A. McRae, LCSW as a Licensed Clinical Social Worker, I bring 8 years of experience in working as a therapist with a variety of clients including adolescents, young adults... More
Who might be a good fit for Gary?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Gary Mcrae’s work. He integrates a client-centered, evidence-based approach with experience across diverse age groups, creating a space for exploring identity, relationships, and healing from trauma. View Profile
Self-help Apps
Granger, IN
Lyn Cassin
I am a Licensed Clinical Social Worker (LCSW) who has been working professionally, in the mental health, field since 2006. I have ... More
Therapist
Offers online care for Granger, Indiana
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) who has been working professionally, in the mental health, field since 2006. I have worked in multiple positions in the mental/be... More
Who might be a good fit for Lyn?
People seeking clarity around managing trauma, grief, or LGBTQIA2S-related concerns may find Lyn Cassin’s approach fitting. She integrates strengths-based empowerment with culturally competent and affirmative care, offering a non-judgmental space that honors each person’s unique experiences and resilience. View Profile
Self-help Apps
Granger, IN
TAIWO SOWUNMI
Are you seeking a dedicated provider for your mental health treatment? Look no further than Dr Tai Sowunmi. I am a dedicated Psych... More
Nurse Practitioner
Offers online care for Granger, Indiana
PMHNP
Male
Are you seeking a dedicated provider for your mental health treatment? Look no further than Dr Tai Sowunmi. I am a dedicated Psychiatric Mental Health Nurse Practitioner with ... More
Who might be a good fit for Taiwo?
Taiwo Sowunmi may be a match for those interested in medication management combined with therapy, particularly when facing challenges like ADHD, anxiety, or depression. His approach integrates evidence-based treatments such as Cognitive Behavioral Therapy and Interpersonal Psychotherapy, with a focus on individualized care for children, teens, and young adults. View Profile
Self-help Apps
Granger, IN
Lindsay Kusy
Hi there, I'm Lindsay. This is an extremely difficult time for all of us, and we're seeing higher rates of depression, anxiety, an... More
Therapist
Offers online care for Granger, Indiana
LMHC
Female
Hi there, I'm Lindsay. This is an extremely difficult time for all of us, and we're seeing higher rates of depression, anxiety, and anger. It's a critical time to work on buil... More
Who might be a good fit for Lindsay?
Those managing concerns related to anxiety, depression, or compassion fatigue may appreciate the methods Lindsay Kusy incorporates into her practice. Her approach blends cognitive behavioral therapy, mindfulness, and personality insights like the Enneagram to help individuals build resilience and develop new coping skills during challenging times. View Profile
Self-help Apps
Granger, IN