Gary, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Gary, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Gary, IN
Self-help Apps
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Gary, Indiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Gary, IN
Kettia Duperval
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship iss... More
Therapist
Offers online care for Gary, Indiana
Female
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship issues, and trauma and PTSD. A 2012 graduate of ... More
Who might be a good fit for Kettia?
People experiencing challenges with addiction, anxiety, or ADHD, or those wanting to strengthen coping skills, could benefit from Kettia Duperval’s focused therapeutic work. She integrates evidence-based approaches like Cognitive Behavioral Therapy and motivational interviewing, fostering a supportive environment that emphasizes collaboration and resilience. View Profile
Self-help Apps
Gary, IN
CORTNIE ANDERSON
Life is a journey best told by the author. My story has been told under the title of a therapist, wife, mom, daughter, volunteer, ... More
Therapist
Offers online care for Gary, Indiana
IMFT|LMFT
Female
Life is a journey best told by the author. My story has been told under the title of a therapist, wife, mom, daughter, volunteer, and even a Girl Scout leader. All those title... More
Who might be a good fit for Cortnie?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Cortnie Anderson’s style of care. Her approach emphasizes building on your strengths and relationships to support growth through challenges like depression, family conflict, and coping with trauma. View Profile
Self-help Apps
Gary, IN
JONNARDA TOLBERT
I am a Licensed Mental Health Counselor in Indiana. I received my master's degree education from Purdue University Northwest. I ha... More
Therapist
Offers online care for Gary, Indiana
LMHC
Female
I am a Licensed Mental Health Counselor in Indiana. I received my master's degree education from Purdue University Northwest. I have experience in working with a variety of is... More
Who might be a good fit for Jonnarda?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jonnarda Tolbert. Her use of cognitive behavioral therapy, combined with experience supporting diverse age groups in both community and school settings, offers a grounded approach for those working through these challenges. View Profile
Self-help Apps
Gary, IN
Nikole Fisher
Hello, I'm Nikole. We all go through highs and lows in life, but sometimes the lows can begin to feel overwhelming. My aim as a th... More
Therapist
Offers online care for Gary, Indiana
LCSW
Female
Hello, I'm Nikole. We all go through highs and lows in life, but sometimes the lows can begin to feel overwhelming. My aim as a therapist is to offer a unique space to clients... More
Who might be a good fit for Nikole?
Individuals or couples navigating perinatal mental health challenges or parenting stressors may find alignment with the strategies and frameworks utilized by Nikole Fisher, where applicable. Her approach incorporates evidence-based therapies like CBT and interpersonal psychotherapy, offering a supportive space for women managing depression, anxiety, or disordered eating during significant life transitions. View Profile
Self-help Apps
Gary, IN
Ellen Shannon
Hello, I'm Ellen. Therapy takes a gentle, empowering approach to help you compassionately understand and overcome the complex, dif... More
Therapist
Offers online care for Gary, Indiana
LMHC
Female
Hello, I'm Ellen. Therapy takes a gentle, empowering approach to help you compassionately understand and overcome the complex, difficult symptoms of PTSD, anxiety, depression,... More
Who might be a good fit for Ellen?
Clients facing concerns such as complex PTSD, anxiety, or depressive symptoms may connect with the techniques and structure offered by Ellen Shannon. Her approach blends trauma-informed care with solution-focused and cognitive-behavioral methods, creating a compassionate space to build skills and foster healing through a collaborative therapeutic relationship. View Profile
Self-help Apps
Gary, IN
Jessica Bosques
Hello, I'm Jessica. Life can easily become overwhelming, and we all need the proper tools to overcome challenges. One of my favori... More
Therapist
Offers online care for Gary, Indiana
LMHC
Female
Hello, I'm Jessica. Life can easily become overwhelming, and we all need the proper tools to overcome challenges. One of my favorite quotes is, “Mental health…is not a des... More
Who might be a good fit for Jessica?
Individuals focused on improving emotional regulation while managing challenges such as anxiety or family conflict may find support in Jessica Bosques’s work. Her collaborative approach, which draws from multiple perspectives and evidence-based methods like CBT and Internal Family Systems, aims to empower clients—especially teens and young adults—to build confidence in navigating life’s difficulties. View Profile
Self-help Apps
Gary, IN
Lawrence Stroup
Hello, I'm Lawrence. Life has a way of presenting unforeseen circumstances for all of us. Having support when we need it the most ... More
Therapist
Offers online care for Gary, Indiana
LCSW
Male
Hello, I'm Lawrence. Life has a way of presenting unforeseen circumstances for all of us. Having support when we need it the most is a valued service, and it's a service I am ... More
Who might be a good fit for Lawrence?
Those coping with anxiety, depression, or life transitions may find Lawrence Stroup’s approach to be well-aligned. He integrates cognitive behavioral therapy and strengths-based methods to help adults build resilience and develop practical strategies for managing stress and relationships. View Profile
Self-help Apps
Gary, IN
Thiesha Ricketts
My name is Thiesha Ricketts and I am a licensed clinical social worker in the state of Indiana and Illinois. I have experience in ... More
Therapist
Offers online care for Gary, Indiana
LCSW
Female
My name is Thiesha Ricketts and I am a licensed clinical social worker in the state of Indiana and Illinois. I have experience in behavioral health, and in the medical field, ... More
Who might be a good fit for Thiesha?
Thiesha Ricketts may work particularly well with those looking to build skills around managing anxiety, depression, and grief. Her compassionate approach integrates evidence-based therapies like CBT and mindfulness, creating a supportive space for clients across various ages to address emotional and behavioral challenges while fostering resilience. View Profile
Self-help Apps
Gary, IN
QUEELA TADOUM
Queela Tadoum - Psychiatric Nurse Practitioner As a dedicated Psychiatric Nurse Practitioner with 20 years of nursing experience�... More
Nurse Practitioner
Offers online care for Gary, Indiana
APRN/NP
Female
Queela Tadoum - Psychiatric Nurse Practitioner As a dedicated Psychiatric Nurse Practitioner with 20 years of nursing experience—3 of which are specifically in psychiatric c... More
Who might be a good fit for Queela?
People seeking clarity around managing symptoms of anxiety, depression, or ADHD, especially older adults, may find Queela Tadoum’s approach fitting. She integrates cognitive behavioral therapy with medication management and mindfulness techniques to support clients in a holistic and collaborative way. View Profile
Self-help Apps
Gary, IN
JONNI KITCHELL
Hello there. I am a Licensed Clinical Therapist in both Florida and Indiana. I have 10 years of experience in both inpatient and o... More
Therapist
Offers online care for Gary, Indiana
LCSW-C|LCSW
Female
Hello there. I am a Licensed Clinical Therapist in both Florida and Indiana. I have 10 years of experience in both inpatient and outpatient settings. I think of therapy as an ... More
Who might be a good fit for Jonni?
Jonni Kitchell may work particularly well with those looking to build skills around coping and emotional regulation. She emphasizes a collaborative approach that values your insights alongside evidence-based techniques like Cognitive Behavioral Therapy to support progress on your personal goals. View Profile
Self-help Apps
Gary, IN
Christine Vaal
I work with adults facing challenges like depression, anxiety, grief, bipolar disorder, trauma, low self-esteem, shame, guilt, and... More
Therapist
Offers online care for Gary, Indiana
LCSW
Female
I work with adults facing challenges like depression, anxiety, grief, bipolar disorder, trauma, low self-esteem, shame, guilt, and chronic pain/illness. These individuals ofte... More
Who might be a good fit for Christine?
Christine Vaal may be well-suited to individuals who value mindfulness-based and trauma-informed support in managing emotional challenges. She creates a compassionate, tailored space where clients can explore feelings related to depression, anxiety, grief, and chronic illness while developing resilience through evidence-based therapies like CBT, DBT, and EMDR. View Profile
Self-help Apps
Gary, IN
Kimberly Yazell
Hello, I'm Dr. Kimberly Yazell, PhD, LCSW, LCAC. As the wife of a combat veteran and the mother to our blended family of five youn... More
Therapist
Offers online care for Gary, Indiana
Female
Hello, I'm Dr. Kimberly Yazell, PhD, LCSW, LCAC. As the wife of a combat veteran and the mother to our blended family of five young adults, I understand the complexities and j... More
Who might be a good fit for Kimberly?
Clients facing concerns such as anxiety, trauma, or family conflict may connect with the techniques and structure offered by Kimberly Yazell. Her client-centered approach, combined with experience supporting military families and LGBTQIA2S+ individuals, creates a supportive space for healing and practical skill-building across various life stages. View Profile
Self-help Apps
Gary, IN
BRIANNA FINNEY
I am passionate about helping individuals find hope and healing by the process of therapy. I have a holistic approach to understan... More
Therapist
Offers online care for Gary, Indiana
LMHC
Female
I am passionate about helping individuals find hope and healing by the process of therapy. I have a holistic approach to understanding my clients and seek to capitalize on the... More
Who might be a good fit for Brianna?
Brianna Finney may be a good match for people navigating grief or self-esteem challenges who prefer a collaborative, faith-affirming therapeutic framework. Her eclectic approach, blending psychodynamic and cognitive behavioral techniques with an openness to spirituality, aims to support clients in transforming past pain into personal growth within a compassionate and safe environment. View Profile
Self-help Apps
Gary, IN
Kholby Klein
Hi there, I'm Kholby! My goal as a counselor is to assist you in making sense of the chaos that can arise in your day-to-day life.... More
Therapist
Offers online care for Gary, Indiana
LMHC
Female
Hi there, I'm Kholby! My goal as a counselor is to assist you in making sense of the chaos that can arise in your day-to-day life. Maybe that means we build emotional regulati... More
Who might be a good fit for Kholby?
Kholby Klein may work particularly well with those looking to build skills around emotional regulation and processing past or current challenges. Her strengths-based, client-centered approach, combined with evidence-based methods like CBT and DBT, supports individuals seeking collaborative guidance through issues such as anxiety, trauma, addiction, and life transitions. View Profile
Self-help Apps
Gary, IN
MAGDALENE BAMBO
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and brief psychotherapy serv... More
Nurse Practitioner
Offers online care for Gary, Indiana
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and brief psychotherapy services utilizing high-quality, evidence-based m... More
Who might be a good fit for Magdalene?
Magdalene Bambo may be a good match for people navigating mental health challenges like anxiety, depression, or trauma who prefer a combined medication management and brief psychotherapy framework. Her approach integrates evidence-based therapies such as Acceptance and Commitment Therapy and mindfulness techniques, offering holistic care tailored to each individual’s emotional and psychological needs in a supportive telehealth setting. View Profile
Self-help Apps
Gary, IN
JAMES SANDERS
Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in moo... More
Therapist
Offers online care for Gary, Indiana
LMFT
Male
Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in mood and anxiety. Timing is everything and I can... More
Who might be a good fit for James?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by James Sanders, where applicable. He offers a respectful, straightforward approach that emphasizes timely availability and collaboration in setting a treatment plan tailored to your needs. View Profile
Self-help Apps
Gary, IN
Myra Myers
Hello, I'm Myra, a licensed clinical social worker and addictions counselor with over 20 years of experience in supporting individ... More
Therapist
Offers online care for Gary, Indiana
LCSW
Female
Hello, I'm Myra, a licensed clinical social worker and addictions counselor with over 20 years of experience in supporting individuals and families on their mental health jour... More
Who might be a good fit for Myra?
Those managing concerns related to addiction, anxiety, or family conflict may appreciate the methods Myra Myers incorporates into her practice. Her collaborative approach, enriched by personal experience and extensive work with veterans and diverse populations, aims to support resilience and meaningful growth through tailored therapeutic techniques. View Profile
Self-help Apps
Gary, IN
CHANDRA SMOLEN
Hello, I am a therapist who holds a license in clinical social work (LCSW) in Indiana and Ohio (LISW). I received my Masters of S... More
Therapist
Offers online care for Gary, Indiana
LCSW|LISW
Female
Hello, I am a therapist who holds a license in clinical social work (LCSW) in Indiana and Ohio (LISW). I received my Masters of Social Work (MSW) degree from Indiana Universi... More
Who might be a good fit for Chandra?
Chandra Smolen may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She incorporates strength-based and narrative therapy approaches that support clients in building coping skills and fostering personal growth. View Profile
Self-help Apps
Gary, IN