Fredericksburg, IN Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Fredericksburg, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Fredericksburg, IN
Mindfulness-Based Stress Reduction (MBSR)
BRANDALEE MAURUSHES
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana. I earned my Master’s degree from Indiana University Nort... More
Therapist
Offers online care for Fredericksburg, Indiana
LCSW
Female
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana. I earned my Master’s degree from Indiana University Northwest and have been practicing for the past f... More
Who might be a good fit for Brandalee?
Clients in need of guidance around addiction recovery and anxiety could benefit from Brandalee Maurushes’s approach. Her compassionate, client-centered style incorporates mindfulness and motivational interviewing to support individuals seeking healing, balance, and greater personal clarity. View Profile
Fredericksburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Jayme Wasserstrom
With the presence of social media, 24 hour news outlets and an increasingly divided population, it's easy to feel anxious, overwhe... More
Therapist
Offers online care for Fredericksburg, Indiana
LCSW
Female
With the presence of social media, 24 hour news outlets and an increasingly divided population, it's easy to feel anxious, overwhelmed and depressed. Past traumas can haunt us... More
Who might be a good fit for Jayme?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Jayme Wasserstrom incorporates into her practice. By blending Cognitive Behavioral Therapy with a humanistic and holistic approach, she emphasizes the connection between mental wellness and physical health to support balanced, mindful living. View Profile
Fredericksburg, IN
Mindfulness-Based Stress Reduction (MBSR)
QUEELA TADOUM
Queela Tadoum - Psychiatric Nurse Practitioner As a dedicated Psychiatric Nurse Practitioner with 20 years of nursing experience�... More
Nurse Practitioner
Offers online care for Fredericksburg, Indiana
APRN/NP
Female
Queela Tadoum - Psychiatric Nurse Practitioner As a dedicated Psychiatric Nurse Practitioner with 20 years of nursing experience—3 of which are specifically in psychiatric ... More
Who might be a good fit for Queela?
People seeking clarity around managing symptoms of anxiety, depression, or ADHD, especially older adults, may find Queela Tadoum’s approach fitting. She integrates cognitive behavioral therapy with medication management and mindfulness techniques to support clients in a holistic and collaborative way. View Profile
Fredericksburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Timothy Templin
Hello, I'm Tim. I've been dedicated to the mental health field since the 1990s, bringing a wealth of experience and compassion to ... More
Therapist
Offers online care for Fredericksburg, Indiana
LMHC
Male
Hello, I'm Tim. I've been dedicated to the mental health field since the 1990s, bringing a wealth of experience and compassion to my practice. Over the years, I've had the pri... More
Who might be a good fit for Timothy?
Timothy Templin may be well-suited to individuals who value a flexible, behaviorally informed approach in managing challenges such as ADHD, anxiety, or life transitions. His use of evidence-based methods like Cognitive Behavioral Therapy and ongoing training in Applied Behavior Analysis supports clients in developing practical strategies tailored to their unique needs. View Profile
Fredericksburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Katherine Jongsma
Hi there, I'm Kate, a Licensed Mental Health Counselor with eight years of experience. I believe that therapy should feel like sit... More
Therapist
Offers online care for Fredericksburg, Indiana
LMHC
Female
Hi there, I'm Kate, a Licensed Mental Health Counselor with eight years of experience. I believe that therapy should feel like sitting down with a trusted friend or family mem... More
Who might be a good fit for Katherine?
Clients facing concerns such as trauma, anxiety, or difficulties with interpersonal relationships may connect with the techniques and structure offered by Katherine Jongsma. She cultivates a warm, accepting environment that encourages openness and tailors evidence-based approaches like DBT and EMDR to support healing and personal growth. View Profile
Fredericksburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Brittany Ferrari
I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more. I bel... More
Therapist
Offers online care for Fredericksburg, Indiana
LMHC
Female
I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more. I believe every client has different needs, theref... More
Who might be a good fit for Brittany?
Brittany Ferrari may align well with adults who are working through issues such as trauma, anxiety, or challenges related to ADHD. Her eclectic, person-centered approach draws from a range of therapeutic methods and emphasizes creating a safe, affirming space for clients of diverse identities to support their healing and growth. View Profile
Fredericksburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Cheryl Bauer
Hello! My name is Cheryl Bauer, I'm excited to meet you and work with you on your therapy goals. I have a great deal of experience... More
Therapist
Offers online care for Fredericksburg, Indiana
LCSW
Other
Hello! My name is Cheryl Bauer, I'm excited to meet you and work with you on your therapy goals. I have a great deal of experience working with adults struggling with addictio... More
Who might be a good fit for Cheryl?
Cheryl Bauer may be a match for those interested in an eclectic and holistic therapeutic approach, particularly when facing challenges such as addiction, trauma, or anxiety. Her focus on fostering a trusting, collaborative relationship supports individuals seeking compassionate guidance to process emotions and promote long-lasting healing. View Profile
Fredericksburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Keshia Knight
Hello, I am Keshia! I am a Licensed Clinical Social Worker located in central Indiana. As a therapist, my goal is to help client... More
Therapist
Offers online care for Fredericksburg, Indiana
LCSW
Female
Hello, I am Keshia! I am a Licensed Clinical Social Worker located in central Indiana. As a therapist, my goal is to help clients address their needs and then identify and i... More
Who might be a good fit for Keshia?
People experiencing loneliness or those wanting to strengthen their emotional regulation could benefit from Keshia Knight’s focused therapeutic work. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients uncover underlying patterns and develop practical strategies for reconnecting with themselves and others. View Profile
Fredericksburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Dana Teeter
Hello and welcome! My name is Dana Teeter, and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I take a hol... More
Therapist
Offers online care for Fredericksburg, Indiana
LCSW
Female
Hello and welcome! My name is Dana Teeter, and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I take a holistic approach to health and wellness, incorp... More
Who might be a good fit for Dana?
People seeking clarity around managing ADHD or support navigating childhood and adolescent mental health may find Dana Teeter’s approach fitting. Her use of CBT, mindfulness, and mind-body practices alongside a deep understanding of family dynamics offers a holistic path for individuals and families working through anxiety, trauma, and emotional regulation challenges. View Profile
Fredericksburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Raquel Swardson
Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal ski... More
Therapist
Offers online care for Fredericksburg, Indiana
LCSW
Female
Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal skills. I genuinely believe that connecting and ... More
Who might be a good fit for Raquel?
Those coping with trauma, grief, or anxiety, or pursuing personal growth in emotional resilience may find Raquel Swardson’s approach to be well-aligned. She creates a compassionate and non-judgmental space that supports healing through integrative methods like trauma-focused and mindfulness-based therapies, emphasizing individual strengths and empowerment. View Profile
Fredericksburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Abayomi Nichols
With a wealth of experience spanning over two decades, I've learned how to bring a down-to-earth mix of warmth, professionalism, a... More
Therapist
Offers online care for Fredericksburg, Indiana
LMHC
Female
With a wealth of experience spanning over two decades, I've learned how to bring a down-to-earth mix of warmth, professionalism, and honesty to every session. I'm all about be... More
Who might be a good fit for Abayomi?
People experiencing anxiety or looking for a therapist with experience in trauma-informed approaches might consider Abayomi Nichols’s style of care. She integrates EMDR and CBT techniques to help separate emotions from trauma and reframe limiting thoughts, supporting individuals and families in building lasting emotional resilience. View Profile
Fredericksburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Katherine Feldmeier
Hello, I'm Katherine, a Licensed Clinical Social Worker with an MSW and over 14 years of professional experience. Life can sometim... More
Therapist
Offers online care for Fredericksburg, Indiana
LCSW
Female
Hello, I'm Katherine, a Licensed Clinical Social Worker with an MSW and over 14 years of professional experience. Life can sometimes feel overwhelming, and finding peace, conf... More
Who might be a good fit for Katherine?
Individuals managing concerns related to anxiety, depression, or past trauma may appreciate the methods Katherine Feldmeier incorporates into her practice. Her approach blends cognitive behavioral therapy and mindfulness techniques, supporting adults in building confidence and finding peace through personalized, strength-based work. View Profile
Fredericksburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Christopher Vaught
You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less ... More
Therapist
Offers online care for Fredericksburg, Indiana
LMHC
Male
You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less of? Perhaps there is a relationship in your l... More
Who might be a good fit for Christopher?
Individuals focused on improving emotional well-being while managing challenges like anxiety, ADHD, or family conflict may find support in Christopher Vaught’s work. His collaborative and empowering approach creates a safe space for exploration, integrating mindfulness and evidence-based therapies to help clients build meaningful, lasting change. View Profile
Fredericksburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Ellyn Vogel
Hello, I'm Ellyn. I graduated from Loyola University Chicago in 2000 as a licensed clinical social worker. During my internship, I... More
Therapist
Offers online care for Fredericksburg, Indiana
LCSW
Female
Hello, I'm Ellyn. I graduated from Loyola University Chicago in 2000 as a licensed clinical social worker. During my internship, I had the privilege of being part of a multidi... More
Who might be a good fit for Ellyn?
Ellyn Vogel may be a good match for people navigating anxiety, grief, or family conflict who prefer an integrative and holistic therapy framework. Her approach blends traditional psychotherapy with mindfulness and relational techniques, creating a compassionate space to explore emotions and develop practical coping strategies. View Profile
Fredericksburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Kati Wallace
Hello, my name is Kati Wallace. I'm excited to meet you, hear a little more about your story, and help you with your goals in ther... More
Therapist
Offers online care for Fredericksburg, Indiana
LCSW
Female
Hello, my name is Kati Wallace. I'm excited to meet you, hear a little more about your story, and help you with your goals in therapy. My ideal client is someone who is seek... More
Who might be a good fit for Kati?
Kati Wallace may support individuals who want to explore mental health challenges through a cognitive-behavioral and humanistic-informed lens. Her approach emphasizes a client-centered, non-judgmental space where people can work toward clear goals while developing practical coping skills for issues like anxiety, depression, and trauma. View Profile
Fredericksburg, IN
Mindfulness-Based Stress Reduction (MBSR)
JuanEstefan Vitela
I am a licensed clinical social worker in the state of Indiana. I would love to meet to discuss your mental health journey. Togeth... More
Therapist
Offers online care for Fredericksburg, Indiana
LCSW
Male
I am a licensed clinical social worker in the state of Indiana. I would love to meet to discuss your mental health journey. Together we can work on mental health concerns such... More
Who might be a good fit for Juanestefan?
Juanestefan Vitela may align well with adults who are working through issues such as anxiety, depression, or trauma. He integrates a variety of therapeutic approaches, including cognitive behavioral therapy and mindfulness techniques, to create personalized treatment plans that address each client’s unique goals and experiences. View Profile
Fredericksburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Kayla Jenkins
Hello, my name is Kayla Jenkins. I am looking forward to the opportunity to get to know you and hear your goals for therapy. We wi... More
Therapist
Offers online care for Fredericksburg, Indiana
LCSW
Female
Hello, my name is Kayla Jenkins. I am looking forward to the opportunity to get to know you and hear your goals for therapy. We will work together to create a plan to help you... More
Who might be a good fit for Kayla?
Clients seeking structured support for managing anxiety, addiction, or life transitions might consider working with Kayla Jenkins. She creates a compassionate space that emphasizes active listening and accountability, integrating approaches like CBT and mindfulness to help clients challenge unhelpful patterns and work toward their personal goals. View Profile
Fredericksburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Bonnie England
Life is full of challenges and transitions. Difficult thought patterns and emotional struggles can leave you feeling stuck, hurt, ... More
Therapist
Offers online care for Fredericksburg, Indiana
LCSW
Female
Life is full of challenges and transitions. Difficult thought patterns and emotional struggles can leave you feeling stuck, hurt, and overwhelmed. Whatever brings you to seek ... More
Who might be a good fit for Bonnie?
Clients in need of guidance around relational and emotional challenges could benefit from Bonnie England’s approach. She integrates psychodynamic methods like Internal Family Systems and mindfulness practices, supporting teenagers, couples, and individuals navigating life transitions that often involve deeper questions of faith and personal growth. View Profile
Fredericksburg, IN
Mindfulness-Based Stress Reduction (MBSR)
Joseph Shepherd
Now accepting new clients! Do you ever feel like there have been traumas that you haven't processed? Anxiety that creeps up and yo... More
Therapist
Offers online care for Fredericksburg, Indiana
LCSW
Male
Now accepting new clients! Do you ever feel like there have been traumas that you haven't processed? Anxiety that creeps up and you can't clear your mind? Do you have coping s... More
Who might be a good fit for Joseph?
Individuals navigating challenges like anxiety, trauma, or complex emotional patterns may find support through the approach used by Joseph Shepherd. His blend of neuroscience-informed techniques and practical grounding practices can help clients build emotional resilience and develop a deeper connection with themselves. View Profile
Fredericksburg, IN
Mindfulness-Based Stress Reduction (MBSR)