Fredericksburg, IN Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results

Nearby Cities to Fredericksburg

Salem Pekin Campbellsburg Hardinsburg
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Fredericksburg, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Fredericksburg, IN
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Fredericksburg, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Fredericksburg, IN
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Fredericksburg, Indiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Fredericksburg, IN
Brett Zelencik
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua... More
Therapist
Offers online care for Fredericksburg, Indiana
Male
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ... More
Who might be a good fit for Brett?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Brett Zelencik. He integrates evidence-based approaches like CBT, DBT, and Motivational Interviewing to support adults in recognizing growth and tracking progress throughout their mental health journey. View Profile
Self-help Apps
Fredericksburg, IN
CHRISTINA PRICE
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florid... More
Therapist
Offers online care for Fredericksburg, Indiana
LCSW|LISW
Female
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida. Are you dealing with anxiety, depression,... More
Who might be a good fit for Christina?
Christina Price may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. Her approach integrates mindfulness and strength-based techniques to help clients regain emotional balance and build coping skills in a supportive, safe environment. View Profile
Self-help Apps
Fredericksburg, IN
KIMBERLY BERNACKI
Dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 21 years of experience i... More
Nurse Practitioner
Offers online care for Fredericksburg, Indiana
PMHNP
Female
Dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 21 years of experience in healthcare. I’ve had the privilege of wor... More
Who might be a good fit for Kimberly?
Those coping with anxiety, depression, or trauma-related concerns may find Kimberly Bernacki’s approach to be well-aligned. She integrates cognitive behavioral therapy and motivational interviewing within a supportive framework to help clients build resilience and work toward meaningful change. View Profile
Self-help Apps
Fredericksburg, IN
Jamie Scamihorn
Do you struggle with anxious thoughts, grief and loss, depression or trauma? Are negative thoughts preventing you from making chan... More
Therapist
Offers online care for Fredericksburg, Indiana
LCSW
Female
Do you struggle with anxious thoughts, grief and loss, depression or trauma? Are negative thoughts preventing you from making changes in your life? I utilize CBT, CPT, DBT, So... More
Who might be a good fit for Jamie?
Jamie Scamihorn may be a match for those interested in cognitive-behavioral and dialectical behavior therapy, particularly when facing challenges like anxiety, trauma, or family conflict. She works collaboratively with clients to set realistic goals and create a supportive space that encourages growth and healing. View Profile
Self-help Apps
Fredericksburg, IN
Jade Mitchell
Hello! I'm Jade Mitchell, and my mission is to help individuals and couples make the changes they desire to live the life they des... More
Therapist
Offers online care for Fredericksburg, Indiana
LCSW
Female
Hello! I'm Jade Mitchell, and my mission is to help individuals and couples make the changes they desire to live the life they deserve. Through evidence-based practices, stron... More
Who might be a good fit for Jade?
People seeking clarity around relationship challenges or support navigating major life transitions may find Jade Mitchell’s approach fitting. She brings a compassionate perspective to working with adults facing issues like anxiety, trauma, and grief, creating a space to explore changes with understanding and care. View Profile
Self-help Apps
Fredericksburg, IN
AMBER MOODY
Hello! My name is Amber Moody. I am a licensed mental health counselor. I have been practicing as a mental health counselor for th... More
Therapist
Offers online care for Fredericksburg, Indiana
LMHC
Female
Hello! My name is Amber Moody. I am a licensed mental health counselor. I have been practicing as a mental health counselor for the past 13 years. I graduated in 2012 with my ... More
Who might be a good fit for Amber?
Amber Moody may be a match for those interested in an eclectic counseling approach, particularly when facing challenges such as anxiety, depression, or trauma. She integrates techniques like cognitive-behavioral therapy and mindfulness to create a supportive, non-judgmental space that can be especially helpful for individuals navigating family conflict, LGBTQ+ concerns, or self-esteem issues. View Profile
Self-help Apps
Fredericksburg, IN
IRIS MOSAH
Hi there! Are you looking for a therapist who will simultaneously be your cheerleader and challenger? Who will empower you to st... More
Therapist
Offers online care for Fredericksburg, Indiana
LPC|LMHC
Female
Hi there! Are you looking for a therapist who will simultaneously be your cheerleader and challenger? Who will empower you to step into the best version of yourself and take... More
Who might be a good fit for Iris?
Iris Mosah may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, trauma, or self-esteem. Her integrative approach, which blends modalities like CBT, DBT, and existential therapy along with a Christian perspective, offers a flexible and supportive space for clients seeking both encouragement and thoughtful challenge. View Profile
Self-help Apps
Fredericksburg, IN
Alyssa Broshar
I believe it is important to meet the client where they currently are to develop a strong therapeutic relationship. I strive to pr... More
Therapist
Offers online care for Fredericksburg, Indiana
LMHC
Female
I believe it is important to meet the client where they currently are to develop a strong therapeutic relationship. I strive to provide a warm and nurturing environment. I bel... More
Who might be a good fit for Alyssa?
Alyssa Broshar may work particularly well with those looking to build skills around coping and emotional regulation. She emphasizes meeting clients where they are and uses evidence-based approaches paired with psychoeducation to help individuals set realistic goals and gain confidence in managing challenges like anxiety, ADHD, and trauma. View Profile
Self-help Apps
Fredericksburg, IN
Scott Nauman
Hello, I'm Scott, a Licensed Clinical Social Worker with an MSW and over 7 years of experience in Indiana. My passion lies in help... More
Therapist
Offers online care for Fredericksburg, Indiana
LCSW
Male
Hello, I'm Scott, a Licensed Clinical Social Worker with an MSW and over 7 years of experience in Indiana. My passion lies in helping people reduce feelings of anxiety and dep... More
Who might be a good fit for Scott?
Individuals managing anxiety, depression, or stress-related challenges may find support through the approach used by Scott Nauman. His warm, interactive style blends cognitive-behavioral and person-centered therapies, with a focus on trauma history and cultural sensitivity to create a respectful, individualized space for growth. View Profile
Self-help Apps
Fredericksburg, IN
Kristen Rife
Hello! I'm Kristen Rife, a dedicated and compassionate mental health counselor with an MA and certifications as a Licensed Profess... More
Therapist
Offers online care for Fredericksburg, Indiana
LMHC
Female
Hello! I'm Kristen Rife, a dedicated and compassionate mental health counselor with an MA and certifications as a Licensed Professional Clinical Counselor and Licensed Mental ... More
Who might be a good fit for Kristen?
Kristen Rife may be a good match for people navigating challenges such as anxiety, trauma, or family conflict who prefer a trauma-informed and integrative counseling framework. She offers a compassionate and flexible approach that incorporates evidence-based techniques like EMDR, CBT, and play therapy to support individuals across the lifespan in building resilience and coping skills. View Profile
Self-help Apps
Fredericksburg, IN
LAURA LININGER
Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane ... More
Therapist
Offers online care for Fredericksburg, Indiana
LCSW
Female
Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane University in NOLA for my Masters in Social W... More
Who might be a good fit for Laura?
Clients working through trauma and looking for acceptance and commitment therapy support might engage well with Laura Lininger’s approach. Her experience with both child and adult clients, combined with mindfulness and EMDR techniques, creates a compassionate space for those addressing childhood wounds or family-related challenges. View Profile
Self-help Apps
Fredericksburg, IN
LYNN BRYAN
To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor. More specifically I am someone that enjoys sparking change... More
Therapist
Offers online care for Fredericksburg, Indiana
LMHC
Female
To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor. More specifically I am someone that enjoys sparking change in people’s lives. Are you currently feeli... More
Who might be a good fit for Lynn?
Individuals or couples navigating trauma responses and environmental stressors may find alignment with the strategies and frameworks utilized by Lynn Bryan, where applicable. She incorporates approaches like EMDR and existential therapy to help clients uncover root causes and build coping skills in a supportive, validating environment. View Profile
Self-help Apps
Fredericksburg, IN
Linda Margosian
Hello, I'm Linda Marie, a Licensed Mental Health Counselor with a decade of experience helping individuals make meaningful changes... More
Therapist
Offers online care for Fredericksburg, Indiana
LMHC
Female
Hello, I'm Linda Marie, a Licensed Mental Health Counselor with a decade of experience helping individuals make meaningful changes in their lives. My approach to therapy is ec... More
Who might be a good fit for Linda?
Individuals navigating challenges like addiction, trauma, or anxiety may find support through the approach used by Linda Margosian. Her eclectic style, drawing from therapies such as CBT and DBT, offers tailored strategies that address a range of concerns including mood management, grief, and identity issues within a compassionate, non-judgmental space. View Profile
Self-help Apps
Fredericksburg, IN
Lashayia Holman
Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy ... More
Therapist
Offers online care for Fredericksburg, Indiana
LCSW
Female
Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy is entirely dependent on your needs and what ... More
Who might be a good fit for Lashayia?
Clients working through challenges such as anxiety, depression, or trauma and looking for a flexible, client-centered therapy approach might engage well with Lashayia Holman’s style. She tailors her methods to each person’s unique needs, drawing from a variety of therapeutic techniques to support individuals across different ages and life experiences. View Profile
Self-help Apps
Fredericksburg, IN
Brittany Jones
Hello, I'm Brittany, a Master's level Licensed Clinical Social Worker with a deep passion for mental health. Over the past seven y... More
Therapist
Offers online care for Fredericksburg, Indiana
LCSW
Female
Hello, I'm Brittany, a Master's level Licensed Clinical Social Worker with a deep passion for mental health. Over the past seven years, I've dedicated myself to community ment... More
Who might be a good fit for Brittany?
Individuals focused on improving emotional healing while managing the impact of past trauma may find support in Brittany Jones’s work. She creates a compassionate space for middle-aged clients and families to reconnect with themselves and build resilience amid life’s ongoing challenges. View Profile
Self-help Apps
Fredericksburg, IN
Cindy GreenSmith
Hi I'm Cindy! As your therapist, it is my goal to see you succeed as you journey through life's challenges. I love to be present w... More
Therapist
Offers online care for Fredericksburg, Indiana
LCSW
Female
Hi I'm Cindy! As your therapist, it is my goal to see you succeed as you journey through life's challenges. I love to be present when my clients find a new way and authentical... More
Who might be a good fit for Cindy?
Cindy Greensmith may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma-related challenges. She integrates Cognitive Behavioral and Humanistic approaches with a compassionate yet direct style, supporting clients as they discover new ways to grow and overcome obstacles. View Profile
Self-help Apps
Fredericksburg, IN
Yolanda Jones
Hello, my name is Yolanda Jones, and I am excited to meet you. I'm looking forward to getting to know you more and learning how I ... More
Therapist
Offers online care for Fredericksburg, Indiana
LCSW
Female
Hello, my name is Yolanda Jones, and I am excited to meet you. I'm looking forward to getting to know you more and learning how I may help you feel better through our therapy ... More
Who might be a good fit for Yolanda?
Individuals or couples navigating the lasting effects of trauma, anxiety, or depression may find alignment with the strategies and frameworks utilized by Yolanda Jones, where applicable. Her approach emphasizes understanding how past experiences shape present emotions, creating a supportive space to explore and redirect life patterns toward holistic wellness. View Profile
Self-help Apps
Fredericksburg, IN