Forest, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Forest, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Forest, IN
Self-help Apps
KATHLEEN AYRES
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice ... More
Psych Hub Learner
Therapist
Offers online care for Forest, Indiana
LCSW
Female
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice for the past 21 years. I have been told the ... More
Who might be a good fit for Kathleen?
Kathleen Ayres offers an approach that may suit individuals focusing on healing from trauma and managing emotional challenges like anxiety or ADHD. Her use of trauma-focused cognitive behavioral therapy combined with a strength-based perspective supports clients in building resilience within a compassionate and understanding space. View Profile
Self-help Apps
Forest, IN
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Forest, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Forest, IN
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Forest, Indiana
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Forest, IN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Forest, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Forest, IN
Rita Polivick
Rita I. Polivick, LCSW is a seasoned licensed therapist. She has practiced in hospital, residential and outpatient settings. She u... More
Therapist
Offers online care for Forest, Indiana
Female
Rita I. Polivick, LCSW is a seasoned licensed therapist. She has practiced in hospital, residential and outpatient settings. She utilizes eclectic therapeutic modalities. Draw... More
Who might be a good fit for Rita?
Rita Polivick may work particularly well with those looking to build skills around managing anxiety, trauma, or relationship challenges. Her collaborative approach, which integrates a variety of therapeutic modalities and emphasizes positive regard, supports clients in tailoring their path toward meaningful change. View Profile
Self-help Apps
Forest, IN
MEREK POTO
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters from Aurora University and I have been pr... More
Therapist
Offers online care for Forest, Indiana
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters from Aurora University and I have been practicing for 5 years. I am a warm, empathetic... More
Who might be a good fit for Merek?
Merek Poto offers an approach that may suit individuals focusing on understanding their authentic selves and managing stress, anxiety, or emotional challenges. Her work with adults, especially within the LGBTQ community and those exploring gender identity, is grounded in thoughtful, step-by-step support that honors each person’s pace and experience. View Profile
Self-help Apps
Forest, IN
Samantha Williams
Making the choice to start therapy can be a difficult decision, and I’m glad that you are here! Throughout my time as a therapis... More
Therapist
Offers online care for Forest, Indiana
LCSW
Female
Making the choice to start therapy can be a difficult decision, and I’m glad that you are here! Throughout my time as a therapist, I have had experience working with teens a... More
Who might be a good fit for Samantha?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Samantha Williams’s work. She integrates evidence-based approaches like CBT and DBT within a compassionate, client-centered space tailored to teens and adults facing life transitions or family challenges. View Profile
Self-help Apps
Forest, IN
Stacy Lepley
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energ... More
Therapist
Offers online care for Forest, Indiana
LMHC
Female
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts...does this describe y... More
Who might be a good fit for Stacy?
Clients seeking structured support for anxiety, grief, or trauma symptoms might consider working with Stacy Lepley. Her integrative approach blends somatic therapies, expressive arts, and evidence-based techniques to address both emotional and physical manifestations of distress within a safe and collaborative environment. View Profile
Self-help Apps
Forest, IN
EILEEN WOLTMAN
I am a caring and understanding listener who provides a safe space free of judgment or shame. I want to truly hear what is importa... More
Therapist
Offers online care for Forest, Indiana
LCSW
Female
I am a caring and understanding listener who provides a safe space free of judgment or shame. I want to truly hear what is important to you, understand your perspective, and e... More
Who might be a good fit for Eileen?
Eileen Woltman may align well with adults who are working through challenges such as establishing healthy boundaries or managing anxiety and self-esteem. Her approach emphasizes clear communication and honoring personal needs, supporting clients in protecting their peace and deepening relationships through practical skills and compassionate guidance. View Profile
Self-help Apps
Forest, IN
KIM HARMAN
in my years of experience, I have worked with a multitude of various clients coming from diverse ethnicities. I have extensive exp... More
Therapist
Offers online care for Forest, Indiana
LMHC
Female
in my years of experience, I have worked with a multitude of various clients coming from diverse ethnicities. I have extensive experience in working with high conflict, divorc... More
Self-help Apps
Forest, IN
ROSS MANNING
Hi! My name is Ross Manning and I am a seasoned licensed therapist and addictions counselor. I have been providing therapy through... More
Therapist
Offers online care for Forest, Indiana
LCSW
Male
Hi! My name is Ross Manning and I am a seasoned licensed therapist and addictions counselor. I have been providing therapy throughout South-Central Indiana for the past 20 yea... More
Who might be a good fit for Ross?
Ross Manning may be a good match for people navigating addiction and co-occurring mental health challenges who prefer a solution-focused therapeutic framework. His experience working with individuals facing anger management, anxiety, and life transitions, including men’s mental health and grief, supports a practical, goal-oriented approach tailored to diverse adult populations. View Profile
Self-help Apps
Forest, IN
STEPHANIE SZABO
Hi, I'm a regular gal, with adult kids & have been working in this field since 1990. I will never say I have 'seen it all', as I h... More
Therapist
Offers online care for Forest, Indiana
LMHC
Female
Hi, I'm a regular gal, with adult kids & have been working in this field since 1990. I will never say I have 'seen it all', as I haven't. I have a pretty good sense of humor, ... More
Self-help Apps
Forest, IN
TEONNA WILBER
My name is Teonna and I have over twenty-five years of experience in the counseling field. I have worked with all ages throughout ... More
Therapist
Offers online care for Forest, Indiana
LMHC
Female
My name is Teonna and I have over twenty-five years of experience in the counseling field. I have worked with all ages throughout my career. I am very knowledgeable about depr... More
Who might be a good fit for Teonna?
Those managing concerns related to trauma, grief, or anxiety may appreciate the methods Teonna Wilber incorporates into her practice. She emphasizes a collaborative and compassionate approach that supports clients in developing a positive connection to their emotions, body, and relationships while tailoring evidence-based therapies to their unique healing journey. View Profile
Self-help Apps
Forest, IN
TRACY RUGG
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Ba... More
Therapist
Offers online care for Forest, Indiana
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for... More
Who might be a good fit for Tracy?
Tracy Rugg may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach emphasizes identifying personal triggers and barriers while using techniques like CBT and DBT to help clients reframe their experiences and foster growth. View Profile
Self-help Apps
Forest, IN
Kelly Jones
I am committed to providing patients with compassionate, comprehensive and individualized care. The mental health of my patients i... More
Nurse Practitioner
Offers online care for Forest, Indiana
APRN/NP
Female
I am committed to providing patients with compassionate, comprehensive and individualized care. The mental health of my patients is my top priority as a provider. I personally... More
Who might be a good fit for Kelly?
Kelly Jones may be a match for those interested in a trauma-informed, acceptance and commitment therapy approach, particularly when facing anxiety, depression, or the effects of complex family mental health histories. Her work integrates mindfulness and narrative techniques to support individuals in cultivating balance and resilience while partnering closely to address each person’s unique goals. View Profile
Self-help Apps
Forest, IN
Kettia Duperval
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship iss... More
Therapist
Offers online care for Forest, Indiana
Female
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship issues, and trauma and PTSD. A 2012 graduate of ... More
Who might be a good fit for Kettia?
Individuals managing concerns related to addiction, anxiety, or trauma may appreciate the methods Kettia Duperval incorporates into her practice. Her use of evidence-based therapies like CBT and motivational interviewing, combined with a compassionate, client-centered approach, supports those seeking to build resilience and find balance in their lives. View Profile
Self-help Apps
Forest, IN
ATHENA SOLEIM
I am a compassionate licensed clinical social worker that is here to provide you with support and help you once you have decided y... More
Therapist
Offers online care for Forest, Indiana
LCSW
Female
I am a compassionate licensed clinical social worker that is here to provide you with support and help you once you have decided you want to make changes. My goal, as a counse... More
Who might be a good fit for Athena?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Athena Soleim. Her collaborative and flexible approach, which incorporates therapies like DBT and trauma-informed care, supports individuals and families as they work toward healing and practical coping skills. View Profile
Self-help Apps
Forest, IN
LYDIA RODEN
Do you struggle with self compassion or allowing yourself to feel emotions? I empower individuals to better understand their emoti... More
Therapist
Offers online care for Forest, Indiana
LCSW
Female
Do you struggle with self compassion or allowing yourself to feel emotions? I empower individuals to better understand their emotions and treat themselves with patience and ki... More
Who might be a good fit for Lydia?
Clients working through difficulties with self-compassion and emotional awareness and looking for DBT support might engage well with Lydia Roden’s approach. She incorporates mindfulness and skills-building techniques designed to help individuals gently observe their emotions and develop greater patience and kindness toward themselves. View Profile
Self-help Apps
Forest, IN
MARISOL CRUZ
Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (... More
Therapist
Offers online care for Forest, Indiana
LMHC|LPC|LCPC
Female
Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) offering therapy in both English and Sp... More
Who might be a good fit for Marisol?
Those coping with anxiety, depression, or family conflict may find Marisol Cruz’s approach to be well-aligned. Her bilingual skills and extensive experience working with children, adolescents, and families support a collaborative process that fosters personal growth and practical routines across home and school environments. View Profile
Self-help Apps
Forest, IN