Flat Rock, IN Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Flat Rock, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Flat Rock, IN
Mindfulness-Based Stress Reduction (MBSR)
KELLY COOPER
I received my Bachelor of Science degree in Family and Consumer Sciences with an emphasis in Family Services from Eastern Illinois... More
Therapist
Offers online care for Flat Rock, Indiana
LMHC
Female
I received my Bachelor of Science degree in Family and Consumer Sciences with an emphasis in Family Services from Eastern Illinois University. I received my Master of Science ... More
Who might be a good fit for Kelly?
Kelly Cooper may be a match for those interested in cognitive-behavioral and existential approaches, particularly when facing challenges like anxiety, anger management, or life transitions. She incorporates teaching within the therapeutic relationship and utilizes mindfulness and solution-focused techniques to support clients seeking practical coping skills and personal growth. View Profile
Flat Rock, IN
Mindfulness-Based Stress Reduction (MBSR)
BRANDALEE MAURUSHES
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana. I earned my Master’s degree from Indiana University Nort... More
Therapist
Offers online care for Flat Rock, Indiana
LCSW
Female
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana. I earned my Master’s degree from Indiana University Northwest and have been practicing for the past f... More
Who might be a good fit for Brandalee?
Clients in need of guidance around addiction recovery and anxiety could benefit from Brandalee Maurushes’s approach. Her compassionate, client-centered style incorporates mindfulness and motivational interviewing to support individuals seeking healing, balance, and greater personal clarity. View Profile
Flat Rock, IN
Mindfulness-Based Stress Reduction (MBSR)
Angela Olvera
Hello! I am a Licensed Mental Health Counselor in Indiana. I have worked in the mental health field for 19 years in a variety of s... More
Therapist
Offers online care for Flat Rock, Indiana
LMHC
Female
Hello! I am a Licensed Mental Health Counselor in Indiana. I have worked in the mental health field for 19 years in a variety of settings. I currently work individually with a... More
Who might be a good fit for Angela?
Individuals navigating challenges like anxiety, mood disorders, or family conflict may find support through the approach used by Angela Olvera. She incorporates cognitive behavioral therapy alongside Christian counseling, creating space for clients seeking both practical coping skills and values-based guidance. View Profile
Flat Rock, IN
Mindfulness-Based Stress Reduction (MBSR)
Sarah Serles
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certi... More
Therapist
Offers online care for Flat Rock, Indiana
LMHC
Female
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certificate in art therapy and addiction counselin... More
Who might be a good fit for Sarah?
Individuals or couples navigating challenges with addiction, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Sarah Serles, where applicable. Her integration of trauma-focused cognitive behavioral therapy and art therapy offers a thoughtful space for clients to explore their stories and build resilience through creative and evidence-based methods. View Profile
Flat Rock, IN
Mindfulness-Based Stress Reduction (MBSR)
Monte Ritchey
Hello, I'm Monte. My therapeutic approach is informed by strength-based, client-centered, positive psychology, and cognitive-behav... More
Therapist
Offers online care for Flat Rock, Indiana
LCSW
Male
Hello, I'm Monte. My therapeutic approach is informed by strength-based, client-centered, positive psychology, and cognitive-behavioral therapy. This means we’ll work togeth... More
Who might be a good fit for Monte?
Individuals or couples navigating challenges such as depression, anxiety, or relationship issues may find alignment with the strategies and frameworks utilized by Monte Ritchey. His strength-based, client-centered approach emphasizes practical tools and collaborative work, supporting both immediate coping and long-term personal growth. View Profile
Flat Rock, IN
Mindfulness-Based Stress Reduction (MBSR)
Sarah Bent
Hello, I'm Sarah. After 27 years of working in the mental health field across three different countries, I've come to appreciate t... More
Therapist
Offers online care for Flat Rock, Indiana
LCSW
Female
Hello, I'm Sarah. After 27 years of working in the mental health field across three different countries, I've come to appreciate that life rarely goes according to plan. Perha... More
Who might be a good fit for Sarah?
Sarah Bent may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the lasting effects of trauma. Her Gestalt-informed approach, enriched with mindfulness and trauma-sensitive techniques, aims to create a safe space where clients can explore their experiences at their own pace and build trust in their personal healing journey. View Profile
Flat Rock, IN
Mindfulness-Based Stress Reduction (MBSR)
Keesha Sledge
Hello, I'm Keesha. With over 10 years of experience, I've had the privilege of working with adults, children, and couples navigati... More
Therapist
Offers online care for Flat Rock, Indiana
LCSW
Female
Hello, I'm Keesha. With over 10 years of experience, I've had the privilege of working with adults, children, and couples navigating depression, relationship issues, anxiety, ... More
Who might be a good fit for Keesha?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Keesha Sledge, where applicable. Her approach blends cognitive behavioral and mindfulness-based techniques with a strength-focused, collaborative style designed to support meaningful growth and resilience. View Profile
Flat Rock, IN
Mindfulness-Based Stress Reduction (MBSR)
Lashayia Holman
Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy ... More
Therapist
Offers online care for Flat Rock, Indiana
LCSW
Female
Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy is entirely dependent on your needs and what ... More
Who might be a good fit for Lashayia?
Clients working through challenges such as anxiety, depression, or trauma and looking for a flexible, client-centered therapy approach might engage well with Lashayia Holman’s style. She tailors her methods to each person’s unique needs, drawing from a variety of therapeutic techniques to support individuals across different ages and life experiences. View Profile
Flat Rock, IN
Mindfulness-Based Stress Reduction (MBSR)
Terry Randall
Hi, I'm Terry, an experienced therapist based in the Indianapolis area. While my day job involves treating veterans, I'm expanding... More
Therapist
Offers online care for Flat Rock, Indiana
LCSW
Male
Hi, I'm Terry, an experienced therapist based in the Indianapolis area. While my day job involves treating veterans, I'm expanding my practice to help others who are dealing w... More
Who might be a good fit for Terry?
Terry Randall may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or grief. His integrative approach weaves together evidence-based therapies like ACT, CBT, and somatic techniques, thoughtfully incorporating mindfulness and spiritual beliefs to support holistic healing and personal growth. View Profile
Flat Rock, IN
Mindfulness-Based Stress Reduction (MBSR)
Kholby Klein
Hi there, I'm Kholby! My goal as a counselor is to assist you in making sense of the chaos that can arise in your day-to-day life.... More
Therapist
Offers online care for Flat Rock, Indiana
LMHC
Female
Hi there, I'm Kholby! My goal as a counselor is to assist you in making sense of the chaos that can arise in your day-to-day life. Maybe that means we build emotional regulati... More
Who might be a good fit for Kholby?
Kholby Klein may work particularly well with those looking to build skills around emotional regulation and processing past or current challenges. Her strengths-based, client-centered approach, combined with evidence-based methods like CBT and DBT, supports individuals seeking collaborative guidance through issues such as anxiety, trauma, addiction, and life transitions. View Profile
Flat Rock, IN
Mindfulness-Based Stress Reduction (MBSR)
Thiesha Ricketts
My name is Thiesha Ricketts and I am a licensed clinical social worker in the state of Indiana and Illinois. I have experience in ... More
Therapist
Offers online care for Flat Rock, Indiana
LCSW
Female
My name is Thiesha Ricketts and I am a licensed clinical social worker in the state of Indiana and Illinois. I have experience in behavioral health, and in the medical field, ... More
Who might be a good fit for Thiesha?
Thiesha Ricketts may work particularly well with those looking to build skills around managing anxiety, depression, and grief. Her compassionate approach integrates evidence-based therapies like CBT and mindfulness, creating a supportive space for clients across various ages to address emotional and behavioral challenges while fostering resilience. View Profile
Flat Rock, IN
Mindfulness-Based Stress Reduction (MBSR)
Katie Grabe
Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be... More
Therapist
Offers online care for Flat Rock, Indiana
LMHC
Female
Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be moments when we feel stuck or unsure of what... More
Who might be a good fit for Katie?
Katie Grabe may align well with adults who are working through issues such as anxiety, depression, or family conflict. She integrates a variety of therapeutic approaches tailored to each person’s unique needs, fostering a safe and accepting space for individuals, couples, and families to explore healing and personal growth. View Profile
Flat Rock, IN
Mindfulness-Based Stress Reduction (MBSR)
Laura Walker
Hello, I'm Laura. I have had the privilege of working with youth, adults, and families facing a wide range of concerns, including ... More
Therapist
Offers online care for Flat Rock, Indiana
LMHC
Female
Hello, I'm Laura. I have had the privilege of working with youth, adults, and families facing a wide range of concerns, including depression, anxiety, bipolar disorder, ADHD, ... More
Who might be a good fit for Laura?
Laura Walker may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship challenges. Her warm, interactive style combined with a range of approaches—such as trauma-focused CBT and EMDR—supports tailored care that respects each person’s unique experiences and goals. View Profile
Flat Rock, IN
Mindfulness-Based Stress Reduction (MBSR)
Michelle Ridenour
I am a Licensed Mental Health Counselor in the state of Indiana. I work with adults, adolescents and children. I work with Anxiety... More
Therapist
Offers online care for Flat Rock, Indiana
LMHC
Female
I am a Licensed Mental Health Counselor in the state of Indiana. I work with adults, adolescents and children. I work with Anxiety and Mood Disorders, Panic Disorder, Grief an... More
Who might be a good fit for Michelle?
Michelle Ridenour may be a good match for people navigating anxiety and mood disorders who prefer a relational and attachment-based framework. She creates a supportive space that integrates mindfulness and cognitive behavioral techniques, which can help individuals and families address emotional challenges and work toward healing. View Profile
Flat Rock, IN
Mindfulness-Based Stress Reduction (MBSR)
Ellyn Vogel
Hello, I'm Ellyn. I graduated from Loyola University Chicago in 2000 as a licensed clinical social worker. During my internship, I... More
Therapist
Offers online care for Flat Rock, Indiana
LCSW
Female
Hello, I'm Ellyn. I graduated from Loyola University Chicago in 2000 as a licensed clinical social worker. During my internship, I had the privilege of being part of a multidi... More
Who might be a good fit for Ellyn?
Ellyn Vogel may be a good match for people navigating anxiety, grief, or family conflict who prefer an integrative and holistic therapy framework. Her approach blends traditional psychotherapy with mindfulness and relational techniques, creating a compassionate space to explore emotions and develop practical coping strategies. View Profile
Flat Rock, IN
Mindfulness-Based Stress Reduction (MBSR)
JAMES SANDERS
Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in moo... More
Therapist
Offers online care for Flat Rock, Indiana
LMFT
Male
Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in mood and anxiety. Timing is everything and I can... More
Who might be a good fit for James?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by James Sanders, where applicable. He offers a respectful, straightforward approach that emphasizes timely availability and collaboration in setting a treatment plan tailored to your needs. View Profile
Flat Rock, IN
Mindfulness-Based Stress Reduction (MBSR)
Jacqueline Liszewski
Are you struggling, feel misunderstood or lacking direction? Do you feel like no one understands you or that no one ever will? If ... More
Therapist
Offers online care for Flat Rock, Indiana
LCSW
Female
Are you struggling, feel misunderstood or lacking direction? Do you feel like no one understands you or that no one ever will? If this is you, or this sounds familiar to you, ... More
Who might be a good fit for Jacqueline?
Jacqueline Liszewski may be a strong resource for individuals looking to develop strategies for managing feelings of being misunderstood or lacking direction. She draws on a practical, down-to-earth approach that incorporates humor and a mix of therapeutic techniques to motivate and support clients open to change. View Profile
Flat Rock, IN
Mindfulness-Based Stress Reduction (MBSR)
DANELLE KING
Hello, I'm Danelle. My ideal client is someone who can benefit from my nurturing and supportive sensitivity. I believe that the mo... More
Therapist
Offers online care for Flat Rock, Indiana
LCSW
Female
Hello, I'm Danelle. My ideal client is someone who can benefit from my nurturing and supportive sensitivity. I believe that the most successful therapeutic relationships are b... More
Who might be a good fit for Danelle?
Danelle King may work particularly well with those looking to build skills around coping and healing from trauma. Her approach gently integrates faith and personalized guidance, creating a supportive space where individuals, couples, and families can explore their challenges with honesty and resilience. View Profile
Flat Rock, IN
Mindfulness-Based Stress Reduction (MBSR)
ROSS NORTON
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical So... More
Therapist
Offers online care for Flat Rock, Indiana
LISW|LCSW
Male
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel ... More
Who might be a good fit for Ross?
Ross Norton may support individuals who want to explore identity and personal growth through a person-centered, affirmative therapy-informed lens. He creates a safe, nonjudgmental space especially welcoming to LGBTQIA+ young adults and adults facing anxiety, life transitions, or burnout, helping clients build confidence and coping skills tailored to their unique experiences. View Profile
Flat Rock, IN
Mindfulness-Based Stress Reduction (MBSR)