Flat Rock, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Flat Rock, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Flat Rock, IN
Self-help Apps
KATHLEEN AYRES
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice ... More
Psych Hub Learner
Therapist
Offers online care for Flat Rock, Indiana
LCSW
Female
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice for the past 21 years. I have been told the ... More
Who might be a good fit for Kathleen?
Kathleen Ayres offers an approach that may suit individuals focusing on healing from trauma and managing emotional challenges like anxiety or ADHD. Her use of trauma-focused cognitive behavioral therapy combined with a strength-based perspective supports clients in building resilience within a compassionate and understanding space. View Profile
Self-help Apps
Flat Rock, IN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Flat Rock, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Flat Rock, IN
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Flat Rock, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Flat Rock, IN
Jessica Austin
Jessica Austin is a Licensed Professional Counselor with advanced study in School Counseling from the University of Southern Maine... More
Therapist
Offers online care for Flat Rock, Indiana
Female
Jessica Austin is a Licensed Professional Counselor with advanced study in School Counseling from the University of Southern Maine. She specializes in addiction, ADHD, anxiety... More
Who might be a good fit for Jessica?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Jessica Austin’s approach to be well-aligned. She incorporates cognitive behavioral and dialectical behavior therapies alongside mindfulness techniques to help clients build practical coping skills and increase self-awareness. View Profile
Self-help Apps
Flat Rock, IN
TINA ECHTERLING
I have been doing therapy since 2015, i have been in the social work field since 2008. i believe this sets me apart from other the... More
Therapist
Offers online care for Flat Rock, Indiana
LMHC|LPC
Female
I have been doing therapy since 2015, i have been in the social work field since 2008. i believe this sets me apart from other therapists because I really learned how to meet ... More
Self-help Apps
Flat Rock, IN
Lawrence Stroup
Hello, I'm Lawrence. Life has a way of presenting unforeseen circumstances for all of us. Having support when we need it the most ... More
Therapist
Offers online care for Flat Rock, Indiana
LCSW
Male
Hello, I'm Lawrence. Life has a way of presenting unforeseen circumstances for all of us. Having support when we need it the most is a valued service, and it's a service I am ... More
Who might be a good fit for Lawrence?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Lawrence Stroup. His calm, nonjudgmental approach combines cognitive behavioral therapy with a strengths-based, person-centered framework to help adults build resilience and develop practical strategies for change. View Profile
Self-help Apps
Flat Rock, IN
Charity Behrman
Hello, I'm Charity, a Licensed Clinical Social Worker (LCSW) with 19 years of experience in mental health and social services. My ... More
Therapist
Offers online care for Flat Rock, Indiana
LCSW
Female
Hello, I'm Charity, a Licensed Clinical Social Worker (LCSW) with 19 years of experience in mental health and social services. My journey in this field has been deeply rooted ... More
Who might be a good fit for Charity?
Individuals navigating challenges like anxiety, ADHD, or family conflict may find support through the approach used by Charity Behrman. She offers flexible, tailored therapy that integrates evidence-based methods such as CBT and mindfulness, with a strong emphasis on meeting clients of all ages and abilities where they are in their unique journeys. View Profile
Self-help Apps
Flat Rock, IN
DANELLE KING
I am Danelle King, MSW, LCSW, and for over 30 years I have been dedicated to walking alongside individuals and couples and familie... More
Therapist
Offers online care for Flat Rock, Indiana
LCSW
Female
I am Danelle King, MSW, LCSW, and for over 30 years I have been dedicated to walking alongside individuals and couples and families as they navigate life’s challenges. With ... More
Who might be a good fit for Danelle?
Clients facing concerns such as anxiety, trauma, or challenges related to ADHD may connect with the techniques and structure offered by Danelle King. Her straightforward and nurturing approach emphasizes honesty and openness, creating a supportive space where children, adolescents, and families can explore treatment options tailored to their unique needs. View Profile
Self-help Apps
Flat Rock, IN
SHERYL BARNETT
Welcome! I was once taught that a person’s mental health improves just by taking the initial steps to schedule a therapy appoint... More
Therapist
Offers online care for Flat Rock, Indiana
LCSW
Female
Welcome! I was once taught that a person’s mental health improves just by taking the initial steps to schedule a therapy appointment. You are taking the first step towards m... More
Who might be a good fit for Sheryl?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Sheryl Barnett, where applicable. She offers a compassionate space that integrates trauma-focused and cognitive behavioral approaches, supporting older adults as they work through their unique life experiences and emotional challenges. View Profile
Self-help Apps
Flat Rock, IN
Lashayia Holman
Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy ... More
Therapist
Offers online care for Flat Rock, Indiana
LCSW
Female
Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy is entirely dependent on your needs and what ... More
Who might be a good fit for Lashayia?
People seeking clarity around life transitions or support navigating developmental and mental health challenges may find Lashayia Holman’s approach fitting. She tailors her work to each individual’s needs, using a range of therapeutic methods that emphasize collaboration and respect for personal expertise. View Profile
Self-help Apps
Flat Rock, IN
Tammara Houchins
Hello, I'm Tammara. Have you been struggling to manage the storms that life can throw you? I can be the calm, the support, in the ... More
Therapist
Offers online care for Flat Rock, Indiana
LCSW
Other
Hello, I'm Tammara. Have you been struggling to manage the storms that life can throw you? I can be the calm, the support, in the midst of the storm. Together we can navigate ... More
Who might be a good fit for Tammara?
Those managing concerns related to trauma, anxiety, or depression may appreciate the methods Tammara Houchins incorporates into their practice. Combining cognitive therapy with somatic techniques, Tammara offers support aimed at calming the mind and body, especially for adolescents and adults seeking to work through complex emotional challenges. View Profile
Self-help Apps
Flat Rock, IN
Scott Nauman
Hello, I'm Scott, a Licensed Clinical Social Worker with an MSW and over 7 years of experience in Indiana. My passion lies in help... More
Therapist
Offers online care for Flat Rock, Indiana
LCSW
Male
Hello, I'm Scott, a Licensed Clinical Social Worker with an MSW and over 7 years of experience in Indiana. My passion lies in helping people reduce feelings of anxiety and dep... More
Who might be a good fit for Scott?
Scott Nauman offers an approach that may suit individuals focusing on managing anxiety, depression, or stress while exploring their personal strengths. He integrates cognitive-behavioral and person-centered methods within a warm, inclusive space that honors each client’s cultural background and unique experiences. View Profile
Self-help Apps
Flat Rock, IN
LAURA LININGER
Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane ... More
Therapist
Offers online care for Flat Rock, Indiana
LCSW
Female
Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane University in NOLA for my Masters in Social W... More
Who might be a good fit for Laura?
Laura Lininger may be a match for those interested in trauma-informed therapies, particularly when facing challenges related to childhood trauma or family of origin issues. She integrates mindfulness with approaches like Acceptance Commitment Therapy and EMDR to create a supportive space for clients across diverse backgrounds and life stages. View Profile
Self-help Apps
Flat Rock, IN
Alexia Kelly
I use an evidence-based approach specializing in working with youth and adolescents. I focus on remaining person-centered, trauma-... More
Therapist
Offers online care for Flat Rock, Indiana
LCSW
Female
I use an evidence-based approach specializing in working with youth and adolescents. I focus on remaining person-centered, trauma-informed, and culturally competent. In our se... More
Who might be a good fit for Alexia?
Alexia Kelly may be well-suited to individuals who value trauma-informed and person-centered therapy in managing challenges related to adolescence. She creates a compassionate and safe space that supports youth in exploring their emotions and developing skills to navigate issues like anxiety, depression, and ADHD. View Profile
Self-help Apps
Flat Rock, IN
CANDACE PAPKE
Hi! I'm Candace. Do you ever feel like an island, where nobody truly understands you? When you attempt to express your needs, it ... More
Therapist
Offers online care for Flat Rock, Indiana
LPC/MHSP|LMHC
Female
Hi! I'm Candace. Do you ever feel like an island, where nobody truly understands you? When you attempt to express your needs, it often leaves you questioning your sanity and ... More
Who might be a good fit for Candace?
Individuals focused on improving emotional well-being while managing the complexities of parenting and self-care may find support in Candace Papke’s work. She offers a trauma-informed, supportive approach that emphasizes empowering women to uncover their own strengths and navigate life’s challenges with clarity. View Profile
Self-help Apps
Flat Rock, IN
Timothy Gobek
Hello, I'm Timothy, a Licensed Clinical Social Worker with over 30 years of experience. I earned my Bachelor's degree in psycholog... More
Therapist
Offers online care for Flat Rock, Indiana
LCSW
Male
Hello, I'm Timothy, a Licensed Clinical Social Worker with over 30 years of experience. I earned my Bachelor's degree in psychology from Purdue University Northwest in 1985 an... More
Who might be a good fit for Timothy?
Those managing concerns related to ADHD, trauma, or complex family dynamics may appreciate the methods Timothy Gobek incorporates into his practice. By using a psychodynamic approach, he helps clients explore personal history and relationships to uncover patterns that support healing and personal growth. View Profile
Self-help Apps
Flat Rock, IN
SUZETTE GRAY
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports pe... More
Therapist
Offers online care for Flat Rock, Indiana
LCSW
Female
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports performance, depression, anxiety, women’s iss... More
Who might be a good fit for Suzette?
Suzette Gray may support individuals who want to explore personal growth and resilience through a strengths-based and mindfulness-informed lens. She creates a compassionate space tailored to each person’s experiences, particularly for those managing stress, life transitions, or challenges related to anxiety and depression. View Profile
Self-help Apps
Flat Rock, IN
Joshua Brainard
Hello, I'm Joshua. I specialize in working with clients who experience big emotions, whether it's recent PTSD, chronic anxiety, or... More
Therapist
Offers online care for Flat Rock, Indiana
LMHC
Male
Hello, I'm Joshua. I specialize in working with clients who experience big emotions, whether it's recent PTSD, chronic anxiety, or depression. If you're someone who struggles ... More
Who might be a good fit for Joshua?
Joshua Brainard may align well with adults who are working through challenges such as anxiety, depression, or trauma-related symptoms. His collaborative, person-centered approach and use of mind-body techniques like Emotional Freedom Technique create space for clients to explore healing in a way that honors their unique experiences and goals. View Profile
Self-help Apps
Flat Rock, IN
GABRIELLA CANEN
Hello! My name is Gabriella and I am a marriage and family therapist. I currently live in Indiana. I have been in mental health si... More
Therapist
Offers online care for Flat Rock, Indiana
LMFT
Female
Hello! My name is Gabriella and I am a marriage and family therapist. I currently live in Indiana. I have been in mental health since 2011 starting out in behavioral therapy w... More
Who might be a good fit for Gabriella?
Individuals focused on improving confidence and decision-making while managing challenges like anxiety or relationship stress may find support in Gabriella Canen’s work. Her collaborative, conversational style blends evidence-based and holistic approaches, creating a flexible space where clients guide their own healing journey. View Profile
Self-help Apps
Flat Rock, IN