Elizabeth, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Elizabeth, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Elizabeth, IN
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Elizabeth, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Elizabeth, IN
Jessica Cate
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction includ... More
Therapist
Offers online care for Elizabeth, Indiana
LCADC
Female
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction including gambling addiction and addiction to sex a... More
Who might be a good fit for Jessica?
Jessica Cate may align well with adults who are working through challenges such as addiction to gambling, sex, or pornography. Her empathetic, client-centered approach emphasizes collaboration and individualized care to support meaningful progress on each person’s unique recovery journey. View Profile
Self-help Apps
Elizabeth, IN
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Elizabeth, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Elizabeth, IN
Tiffany Alvey
Tiffany Alvey (she/her) is a highly qualified and licensed therapist, graduating in 2008 and earning their license in 2012. With o... More
Therapist
Offers online care for Elizabeth, Indiana
Female
Tiffany Alvey (she/her) is a highly qualified and licensed therapist, graduating in 2008 and earning their license in 2012. With over a decade of professional experience, she ... More
Who might be a good fit for Tiffany?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Tiffany Alvey. She emphasizes a compassionate, client-centered environment that fosters collaboration and tailors evidence-based methods such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to each person’s unique needs. View Profile
Self-help Apps
Elizabeth, IN
Dana Teeter
Hello and welcome! My name is Dana Teeter, and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I take a hol... More
Therapist
Offers online care for Elizabeth, Indiana
LCSW
Female
Hello and welcome! My name is Dana Teeter, and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I take a holistic approach to health and wellness, incorp... More
Who might be a good fit for Dana?
People seeking clarity around managing ADHD or support navigating childhood and adolescent mental health may find Dana Teeter’s approach fitting. Her use of CBT, mindfulness, and mind-body practices alongside a deep understanding of family dynamics offers a holistic path for individuals and families working through anxiety, trauma, and emotional regulation challenges. View Profile
Self-help Apps
Elizabeth, IN
Katina Smith
Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as po... More
Therapist
Offers online care for Elizabeth, Indiana
LMHC
Female
Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as possible. My goal is to help you find peace, hu... More
Who might be a good fit for Katina?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen positive thought patterns, could benefit from Katina Smith’s focused therapeutic work. Her collaborative use of Cognitive Behavioral Therapy and mindfulness techniques aims to help clients gently shift negative thinking toward greater peace and resilience. View Profile
Self-help Apps
Elizabeth, IN
AMANDA OMAR
I’m a Licensed Clinical Social Worker with experience supporting individuals navigating anxiety, depression, trauma, relationshi... More
Therapist
Offers online care for Elizabeth, Indiana
LCSW
Female
I’m a Licensed Clinical Social Worker with experience supporting individuals navigating anxiety, depression, trauma, relationship challenges, and life transitions. My backgr... More
Who might be a good fit for Amanda?
Amanda Omar may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her collaborative and straightforward style, combined with evidence-based approaches like CBT, DBT, and ACT, supports clients in building practical skills while also addressing deeper emotional experiences with compassion and respect. View Profile
Self-help Apps
Elizabeth, IN
GARY MCRAE
Gary A. McRae, LCSW as a Licensed Clinical Social Worker, I bring 8 years of experience in working as a therapist with a variety o... More
Therapist
Offers online care for Elizabeth, Indiana
LCSW
Male
Gary A. McRae, LCSW as a Licensed Clinical Social Worker, I bring 8 years of experience in working as a therapist with a variety of clients including adolescents, young adults... More
Who might be a good fit for Gary?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Gary Mcrae’s work. He integrates a client-centered, evidence-based approach with experience across diverse age groups, creating a space for exploring identity, relationships, and healing from trauma. View Profile
Self-help Apps
Elizabeth, IN
Keshia Knight
Hello, I am Keshia! I am a Licensed Clinical Social Worker located in central Indiana. As a therapist, my goal is to help client... More
Therapist
Offers online care for Elizabeth, Indiana
LCSW
Female
Hello, I am Keshia! I am a Licensed Clinical Social Worker located in central Indiana. As a therapist, my goal is to help clients address their needs and then identify and i... More
Who might be a good fit for Keshia?
People experiencing loneliness or those wanting to strengthen their emotional regulation could benefit from Keshia Knight’s focused therapeutic work. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients uncover underlying patterns and develop practical strategies for reconnecting with themselves and others. View Profile
Self-help Apps
Elizabeth, IN
ANTHONY QUARLES
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are... More
Therapist
Offers online care for Elizabeth, Indiana
LPC|LMHC|LPCC
Male
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yo... More
Who might be a good fit for Anthony?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Anthony Quarles. He integrates cognitive behavioral therapy and motivational interviewing to help individuals explore their thoughts and emotions while building practical coping skills tailored to diverse life transitions and experiences. View Profile
Self-help Apps
Elizabeth, IN
GREGORY BRAUND
I am a licensed therapist / clinical social worker who has worked with many individuals in a variety of settings for almost 40 yea... More
Therapist
Offers online care for Elizabeth, Indiana
LCSW
Male
I am a licensed therapist / clinical social worker who has worked with many individuals in a variety of settings for almost 40 years. I believe therapy is a collaborative proc... More
Who might be a good fit for Gregory?
People seeking clarity around managing anxiety, addiction, or grief in later life may find Gregory Braund’s approach fitting. He integrates gentle, non-judgmental support with action-oriented techniques like CBT and DBT, often working collaboratively with individuals, couples, or families to foster healing and growth. View Profile
Self-help Apps
Elizabeth, IN
Christopher Vaught
You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less ... More
Therapist
Offers online care for Elizabeth, Indiana
LMHC
Male
You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less of? Perhaps there is a relationship in your l... More
Who might be a good fit for Christopher?
Individuals focused on improving emotional well-being while managing challenges like anxiety, ADHD, or family conflict may find support in Christopher Vaught’s work. His collaborative and empowering approach creates a safe space for exploration, integrating mindfulness and evidence-based therapies to help clients build meaningful, lasting change. View Profile
Self-help Apps
Elizabeth, IN
YOLANDA CORIANOTINOCO
I have been working with children, adolescents, adults and families for 25 years. I love helping people see their own potential i... More
Therapist
Offers online care for Elizabeth, Indiana
LCSW
Female
I have been working with children, adolescents, adults and families for 25 years. I love helping people see their own potential in challenging times. I provide compassion, u... More
Who might be a good fit for Yolanda?
Yolanda Corianotinoco may support individuals who want to explore personal growth and coping strategies through a cognitive behavioral therapy-informed lens. Her compassionate approach emphasizes helping clients feel heard and understood while guiding them toward greater control over their thoughts and behaviors during challenging life transitions or mood-related concerns. View Profile
Self-help Apps
Elizabeth, IN
KANDACE BARKHAM
So, here we are. Life’s a bit of a mess, isn’t it? Maybe it feels like you’re starring in a horror movie, except no one hand... More
Therapist
Offers online care for Elizabeth, Indiana
LCSW
Female
So, here we are. Life’s a bit of a mess, isn’t it? Maybe it feels like you’re starring in a horror movie, except no one handed you the script. I’m Kandace Barkham, and... More
Who might be a good fit for Kandace?
Those coping with trauma or pursuing personal growth in managing addiction may find Kandace Barkham’s approach to be well-aligned. She combines somatic and polyvagal therapy techniques in a collaborative, straightforward style aimed at helping clients move beyond feeling stuck and reclaim a greater sense of ease in their lives. View Profile
Self-help Apps
Elizabeth, IN
Katherine Feldmeier
Hello, I'm Katherine, a Licensed Clinical Social Worker with an MSW and over 14 years of professional experience. Life can sometim... More
Therapist
Offers online care for Elizabeth, Indiana
LCSW
Female
Hello, I'm Katherine, a Licensed Clinical Social Worker with an MSW and over 14 years of professional experience. Life can sometimes feel overwhelming, and finding peace, conf... More
Who might be a good fit for Katherine?
Individuals managing concerns related to anxiety, depression, or past trauma may appreciate the methods Katherine Feldmeier incorporates into her practice. Her approach blends cognitive behavioral therapy and mindfulness techniques, supporting adults in building confidence and finding peace through personalized, strength-based work. View Profile
Self-help Apps
Elizabeth, IN
Abayomi Nichols
With a wealth of experience spanning over two decades, I've learned how to bring a down-to-earth mix of warmth, professionalism, a... More
Therapist
Offers online care for Elizabeth, Indiana
LMHC
Female
With a wealth of experience spanning over two decades, I've learned how to bring a down-to-earth mix of warmth, professionalism, and honesty to every session. I'm all about be... More
Who might be a good fit for Abayomi?
People experiencing anxiety or looking for a therapist with experience in trauma-informed approaches might consider Abayomi Nichols’s style of care. She integrates EMDR and CBT techniques to help separate emotions from trauma and reframe limiting thoughts, supporting individuals and families in building lasting emotional resilience. View Profile
Self-help Apps
Elizabeth, IN
Sarah Serles
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certi... More
Therapist
Offers online care for Elizabeth, Indiana
LMHC
Female
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certificate in art therapy and addiction counselin... More
Who might be a good fit for Sarah?
Individuals or couples navigating challenges with addiction, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Sarah Serles, where applicable. Her integration of trauma-focused cognitive behavioral therapy and art therapy offers a thoughtful space for clients to explore their stories and build resilience through creative and evidence-based methods. View Profile
Self-help Apps
Elizabeth, IN
Leisa Watkins
Hello, I'm Leisa. My practice focuses on trauma and the treatment of individuals, couples, and families. I am trained in Eye Movem... More
Therapist
Offers online care for Elizabeth, Indiana
Female
Hello, I'm Leisa. My practice focuses on trauma and the treatment of individuals, couples, and families. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) t... More
Who might be a good fit for Leisa?
Clients in need of guidance around relational and emotional healing could benefit from Leisa Watkins’ approach. Her use of EMDR therapy and reunification techniques supports individuals and families working through trauma and communication challenges to foster stronger, more connected relationships. View Profile
Self-help Apps
Elizabeth, IN
Alex Penaloza
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a... More
Therapist
Offers online care for Elizabeth, Indiana
Male
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional... More
Who might be a good fit for Alex?
Alex Penaloza may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. His integrative approach combines Cognitive Behavioral Therapy with mindfulness and strength-based techniques, creating a supportive space to foster resilience and self-awareness tailored to each individual’s unique journey. View Profile
Self-help Apps
Elizabeth, IN