Dillsboro, IN Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Dillsboro, Indiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello! I'm Mallory, and I'm so glad you're here. Are you on the road of old ways and struggling to open new doors? Let this be the...
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Hello! I'm Mallory, and I'm so glad you're here. Are you on the road of old ways and struggling to open new doors? Let this be the first new door you open. I invite you to pul...
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Who might be a good fit for Mallory?
Mallory Gakpo may be well-suited to individuals who value a collaborative and flexible therapeutic approach in managing challenges like addiction, anxiety, or trauma. Her style blends evidence-based methods such as Cognitive Behavioral Therapy and mindfulness techniques with a relaxed, authentic space that adapts to each person’s needs and pace.
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Hi there, I'm Lindsay. This is an extremely difficult time for all of us, and we're seeing higher rates of depression, anxiety, an...
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Hi there, I'm Lindsay. This is an extremely difficult time for all of us, and we're seeing higher rates of depression, anxiety, and anger. It's a critical time to work on buil...
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Who might be a good fit for Lindsay?
Lindsay Kusy offers an approach that may suit individuals focusing on building resilience and developing coping skills amid challenges like anxiety, depression, or burnout. Her integration of cognitive behavioral therapy, mindfulness practices, and tools like the Enneagram supports clients in gaining insight into their behaviors and fostering personal growth during difficult times.
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Hello, I'm Kimberly. Life has been very stressful lately, hasn't it? I've spoken with hundreds of people recently who are feeling ...
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Hello, I'm Kimberly. Life has been very stressful lately, hasn't it? I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most peop...
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Who might be a good fit for Kimberly?
People seeking clarity around anxiety, stress, or self-critical thoughts or support navigating life transitions may find Kimberly Grande’s approach fitting. She integrates a holistic blend of evidence-based therapies tailored to help clients develop practical tools and comprehensive plans for managing challenges and fostering healthier relationships with themselves and others.
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Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry t...
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Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry the weight of our past, face unexpected strugg...
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Who might be a good fit for Aaron?
Aaron Munson may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or questions around gender identity. Their multimodal approach, which integrates mindfulness and tailors therapy to each person’s unique needs, creates a supportive space for exploring healing and personal growth.
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Hi I'm Cindy! As your therapist, it is my goal to see you succeed as you journey through life's challenges. I love to be present w...
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Hi I'm Cindy! As your therapist, it is my goal to see you succeed as you journey through life's challenges. I love to be present when my clients find a new way and authentical...
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Who might be a good fit for Cindy?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Cindy Greensmith. She combines cognitive behavioral and humanistic techniques with a compassionate yet direct style, aiming to help clients authentically experience change and discover new ways to overcome difficulties.
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Hi there, I'm Dan! Looking for a therapist who will be really real with you but also has a sense of humor? Then you've come to the...
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Hi there, I'm Dan! Looking for a therapist who will be really real with you but also has a sense of humor? Then you've come to the right place! I have been a practicing mental...
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Who might be a good fit for Daniel?
Clients working through challenges like addiction, trauma, or complex family dynamics and looking for relational and evidence-based therapy support might engage well with Daniel Brodsky’s approach. He blends professionalism with warmth and humor, creating a space where clients can feel understood while exploring tools from modalities such as DBT, CBT, and Internal Family Systems.
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Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together.
I'm a Licensed Clinical Social Work...
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Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together.
I'm a Licensed Clinical Social Worker. After completing education and training i...
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Who might be a good fit for Susana?
People seeking clarity around managing anxiety, depression, or grief may find Susana Wilson’s approach fitting during times of life transition. She integrates mindfulness, cognitive behavioral techniques, and trauma-informed care to meet clients where they are and support their unique journey toward healing.
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Hi there! So happy you're here. Life and the challenges it brings can be incredibly overwhelming, but you don't have to face them ...
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Hi there! So happy you're here. Life and the challenges it brings can be incredibly overwhelming, but you don't have to face them alone. With years of experience, I use a holi...
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Who might be a good fit for Sarah?
Clients facing concerns such as anxiety or grief may connect with the techniques and structure offered by Sarah Roth. Her holistic approach integrates a variety of therapeutic models to create a supportive space tailored to each individual’s unique healing journey.
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Hello, I'm Kristina, a Licensed Marriage and Family Therapist (MA). I specialize in working with college students, individuals, co...
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Hello, I'm Kristina, a Licensed Marriage and Family Therapist (MA). I specialize in working with college students, individuals, couples, families, and veterans to make positiv...
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Who might be a good fit for Kristina?
People seeking clarity around anxiety, depression, or spirituality may find Kristina Bagnoli’s approach fitting during times of transition or personal reflection. She emphasizes building skills, reframing negative thoughts, and fostering a trusting therapeutic relationship that welcomes all parts of a person’s experience.
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Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level...
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Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level? Would you like to talk with someone who, wi...
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Who might be a good fit for Suzanne?
Suzanne Albright may be a good match for people navigating anxiety, trauma, or substance use who prefer an eclectic and compassionate therapeutic framework. She offers personalized support that integrates methods like Cognitive Behavioral Therapy and Trauma-Focused CBT, tailoring the pace and plan to each individual’s unique goals and experiences.
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Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be...
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Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be moments when we feel stuck or unsure of what...
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Who might be a good fit for Katie?
Katie Grabe may be well-suited to individuals who value a collaborative and flexible therapeutic approach in managing anxiety, depression, or family conflict. She integrates a variety of evidence-based methods tailored to each person’s unique experiences, creating a supportive space for children, adults, and families to explore healing and growth.
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Hello, I'm Krista. I truly enjoy working with people who are committed to self-improvement and healing. Being relatable and safe a...
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Hello, I'm Krista. I truly enjoy working with people who are committed to self-improvement and healing. Being relatable and safe are two of the most honored descriptors client...
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Who might be a good fit for Krista?
Krista Anderson may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or emotional regulation. She integrates somatic practices and biofeedback with trauma-informed care, supporting clients who are committed to self-reflection and practicing new skills outside of sessions.
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I work with adults facing challenges like depression, anxiety, grief, bipolar disorder, trauma, low self-esteem, shame, guilt, and...
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I work with adults facing challenges like depression, anxiety, grief, bipolar disorder, trauma, low self-esteem, shame, guilt, and chronic pain/illness. These individuals ofte...
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Who might be a good fit for Christine?
Christine Vaal may be a good match for people navigating depression, anxiety, or trauma who prefer a trauma-informed and mindfulness-based framework. She creates a compassionate, individualized space where clients can explore their emotions and build resilience through evidence-based approaches like CBT, DBT, and EMDR.
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Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and p...
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Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and purpose. You might feel overwhelmed by anxiety...
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Who might be a good fit for Sherri?
Sherri Barrow may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and life transitions. She incorporates a strengths-based, positive psychology approach alongside evidence-based therapies like ACT and DBT to support clients in building resilience and discovering meaningful personal growth.
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Hello, I'm Angeline R. Schuller, MSW. Are you facing a difficult life transition? I'm here to support you as you navigate this cha...
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Hello, I'm Angeline R. Schuller, MSW. Are you facing a difficult life transition? I'm here to support you as you navigate this challenging time, guiding you toward healing and...
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Who might be a good fit for Angeline?
Angeline Schuller may support individuals who want to explore healing and personal growth through a trauma-informed, evidence-based lens. She tailors her approach using therapies like DBT, ACT, and CBT to assist those facing life transitions, PTSD, or emotional challenges, offering compassionate guidance grounded in extensive clinical experience.
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Hello, I'm Gina. I understand how terrifying it may be to start therapy and enter into a therapeutic relationship, and I recognize...
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Hello, I'm Gina. I understand how terrifying it may be to start therapy and enter into a therapeutic relationship, and I recognize the courage and vulnerability it takes to ma...
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Who might be a good fit for Gina?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen self-awareness and personal empowerment, could benefit from Gina Pike’s focused therapeutic work. She tailors her approach using techniques from Cognitive Behavioral Therapy, Motivational Interviewing, and Narrative Therapy to create a collaborative and strengths-based space that honors each individual’s unique story and goals.
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Hello, I'm Monte. My therapeutic approach is informed by strength-based, client-centered, positive psychology, and cognitive-behav...
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Hello, I'm Monte. My therapeutic approach is informed by strength-based, client-centered, positive psychology, and cognitive-behavioral therapy. This means we’ll work togeth...
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Who might be a good fit for Monte?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Monte Ritchey incorporates into their practice. Monte’s collaborative, strength-based approach combines cognitive-behavioral techniques with positive psychology to offer practical tools for both immediate relief and long-term personal growth.
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Hello, I'm Adrianne. Do you feel like your emotions are running you? Have you noticed feelings of being 'stuck' or going through t...
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Hello, I'm Adrianne. Do you feel like your emotions are running you? Have you noticed feelings of being 'stuck' or going through the motions? Have you noticed instances of pas...
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Who might be a good fit for Adrianne?
Adrianne Wright may be a match for those interested in evidence-based, trauma-informed approaches, particularly when facing challenges like anxiety, depression, or difficulties related to past trauma. She creates a collaborative and empathetic space that supports clients in developing practical coping strategies and working through emotional distress.
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Hello, my name is Yolanda Jones, and I am excited to meet you. I'm looking forward to getting to know you more and learning how I ...
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Hello, my name is Yolanda Jones, and I am excited to meet you. I'm looking forward to getting to know you more and learning how I may help you feel better through our therapy ...
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Who might be a good fit for Yolanda?
Yolanda Jones may align well with adults who are working through issues such as trauma, anxiety, or depression. Her approach integrates psychoanalytic theory with a variety of therapeutic methods, providing a thoughtful space to explore how past experiences influence present emotions and relationships.
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