Dale, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Dale, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Dale, IN
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Dale, Indiana
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Dale, IN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dale, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Dale, IN
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dale, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Dale, IN
Harriet Bomas
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p... More
Nurse Practitioner
Offers online care for Dale, Indiana
Female
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo... More
Who might be a good fit for Harriet?
Individuals navigating challenges like trauma, addiction, or situational stress may find support through the approach used by Harriet Bomas. She emphasizes gradual self-care and wellness, integrating methods such as trauma-focused and mindfulness-based therapies to help adults and adolescents build stability and comfort. View Profile
Self-help Apps
Dale, IN
HEATHER JACKSON BROWN
Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right som... More
Therapist
Offers online care for Dale, Indiana
LCSW
Female
Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right someone to work with you to help you get through... More
Who might be a good fit for Heather?
People experiencing challenges with intimacy or those wanting to strengthen connection and romance could benefit from Heather Jackson Brown’s focused therapeutic work. She offers a compassionate, person-centered approach that supports clients in navigating sensitive sexual and relational issues with dignity and understanding. View Profile
Self-help Apps
Dale, IN
RACHEL MCCARTY
Hello, I'm Rachel, and look forward to meeting you! I am happy to be working with Grow Therapy, where I hope to offer a sense of ... More
Therapist
Offers online care for Dale, Indiana
LCSW
Female
Hello, I'm Rachel, and look forward to meeting you! I am happy to be working with Grow Therapy, where I hope to offer a sense of focus, consistency, and utilize my strengths... More
Who might be a good fit for Rachel?
Clients in need of guidance around emotional healing and spiritual integration could benefit from Rachel Mccarty’s approach. She offers a compassionate, non-judgmental space tailored to individual needs, supporting those working through trauma, life transitions, or challenges related to self-esteem and wellness. View Profile
Self-help Apps
Dale, IN
Mallory Gakpo
Hello! I'm Mallory, and I'm so glad you're here. Are you on the road of old ways and struggling to open new doors? Let this be the... More
Therapist
Offers online care for Dale, Indiana
LCSW
Female
Hello! I'm Mallory, and I'm so glad you're here. Are you on the road of old ways and struggling to open new doors? Let this be the first new door you open. I invite you to pul... More
Who might be a good fit for Mallory?
Clients facing concerns such as addiction, anxiety, or grief may connect with the techniques and structure offered by Mallory Gakpo. Her collaborative and flexible approach, which incorporates evidence-based methods like CBT and mindfulness, is designed to meet individuals where they are while supporting meaningful steps toward change. View Profile
Self-help Apps
Dale, IN
Angela Cruz
Hello, I'm Angela. Each person walks a unique path in life, and our experiences shape who we are. I believe that everyone deserves... More
Therapist
Offers online care for Dale, Indiana
LCSW
Female
Hello, I'm Angela. Each person walks a unique path in life, and our experiences shape who we are. I believe that everyone deserves the opportunity to be heard and understood. ... More
Who might be a good fit for Angela?
Angela Cruz may align well with adults who are working through issues such as anxiety, addiction, or trauma. She incorporates a range of therapeutic approaches, including Cognitive Behavioral Therapy and Motivational Interviewing, to help clients gain new perspectives and support meaningful change in their mental and emotional wellbeing. View Profile
Self-help Apps
Dale, IN
Natalie Haidle
Hello, I'm Natalie, MSW, a Licensed Clinical Social Worker with a passion for helping individuals navigate their mental health jou... More
Therapist
Offers online care for Dale, Indiana
LCSW
Non-binary
Hello, I'm Natalie, MSW, a Licensed Clinical Social Worker with a passion for helping individuals navigate their mental health journeys. My approach is strengths-based, holist... More
Who might be a good fit for Natalie?
Clients facing concerns such as trauma, anxiety, or challenges related to identity may connect with the techniques and structure offered by Natalie Haidle. Their trauma-informed, strengths-based approach integrates mindfulness and cognitive behavioral strategies, supporting healing that honors the mind, body, and spirit. View Profile
Self-help Apps
Dale, IN
Arlinda Lindsay
Hello, I'm Arlinda. Do you feel tired, overwhelmed, stressed, and anxious? Do you feel a wound that is deeper than any words can e... More
Therapist
Offers online care for Dale, Indiana
LCSW
Female
Hello, I'm Arlinda. Do you feel tired, overwhelmed, stressed, and anxious? Do you feel a wound that is deeper than any words can express? Do you experience moments of resentme... More
Who might be a good fit for Arlinda?
Individuals or couples navigating feelings of overwhelming stress, grief, or spiritual uncertainty may find alignment with the strategies and frameworks utilized by Arlinda Lindsay. Her holistic approach integrates emotional, mental, and spiritual well-being to support healing and empowerment in a compassionate and encouraging setting. View Profile
Self-help Apps
Dale, IN
Deep Battu
Hello, I'm Deep. With over 17 years of professional experience in the mental health and addictions field, I've had the privilege o... More
Therapist
Offers online care for Dale, Indiana
LMHC
Female
Hello, I'm Deep. With over 17 years of professional experience in the mental health and addictions field, I've had the privilege of working with clients in both Illinois and I... More
Who might be a good fit for Deep?
People experiencing challenges with addiction, anxiety, or depression, or those wanting to strengthen their coping skills, could benefit from Deep Battu’s focused therapeutic work. Deep’s integrative approach, which includes modalities like Cognitive Behavioral Therapy and Motivational Interviewing, is designed to support individuals navigating multicultural stressors, life transitions, and trauma in a safe, nonjudgmental environment. View Profile
Self-help Apps
Dale, IN
KELLY COOPER
I received my Bachelor of Science degree in Family and Consumer Sciences with an emphasis in Family Services from Eastern Illinois... More
Therapist
Offers online care for Dale, Indiana
LMHC
Female
I received my Bachelor of Science degree in Family and Consumer Sciences with an emphasis in Family Services from Eastern Illinois University. I received my Master of Science ... More
Who might be a good fit for Kelly?
Kelly Cooper may be a match for those interested in cognitive-behavioral and existential approaches, particularly when facing challenges like anxiety, anger management, or life transitions. She incorporates teaching within the therapeutic relationship and utilizes mindfulness and solution-focused techniques to support clients seeking practical coping skills and personal growth. View Profile
Self-help Apps
Dale, IN
Joice Mupandawana
My name is Joice, a licensed Marriage and Family Therapist in the State of Indiana. I am happy to walk side by side with you as yo... More
Therapist
Offers online care for Dale, Indiana
Female
My name is Joice, a licensed Marriage and Family Therapist in the State of Indiana. I am happy to walk side by side with you as you work through the setback(s) in your life. Y... More
Who might be a good fit for Joice?
Clients in need of guidance around emotional challenges could benefit from Joice Mupandawana’s approach. Drawing from a variety of therapeutic models and her personal experience with acculturation, she offers empathetic support tailored to individuals, couples, and families working through issues like anxiety, trauma, and grief. View Profile
Self-help Apps
Dale, IN
Shayla Irby
Shayla is a Licensed Mental Health Counselor with over 10 years of experience. She enjoys working with adolescents and adults. She... More
Therapist
Offers online care for Dale, Indiana
LMHC
Female
Shayla is a Licensed Mental Health Counselor with over 10 years of experience. She enjoys working with adolescents and adults. She has experience in trauma, self-esteem, depre... More
Who might be a good fit for Shayla?
Clients working through trauma and looking for cognitive-behavioral therapy support might engage well with Shayla Irby’s approach. She combines motivational interviewing with trauma-focused and strength-based techniques to create a safe, client-centered space for building self-awareness and resilience. View Profile
Self-help Apps
Dale, IN
KRYSTAL LEWIS
Greetings, I am a board-certified Nurse Practitioner. I practice in Indiana and have availability via telehealth. I have been a nu... More
Nurse Practitioner
Offers online care for Dale, Indiana
PMHNP
Female
Greetings, I am a board-certified Nurse Practitioner. I practice in Indiana and have availability via telehealth. I have been a nurse for twelve years, and now in the role of ... More
Who might be a good fit for Krystal?
Those coping with anxiety, depression, or perinatal mental health concerns may find Krystal Lewis’s approach to be well-aligned. She integrates mindfulness-based stress reduction and offers individualized care that honors each person’s dignity and unique needs. View Profile
Self-help Apps
Dale, IN
Michelle Howard
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist ... More
Therapist
Offers online care for Dale, Indiana
LCSW
Female
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist you with learning ways to process and cope wi... More
Who might be a good fit for Michelle?
Those managing concerns related to trauma, anxiety, or addiction may appreciate the methods Michelle Howard incorporates into her practice. She blends approaches like EMDR and Cognitive Behavioral Therapy to help clients process difficult experiences and build healthier thought patterns. View Profile
Self-help Apps
Dale, IN
Jade Mitchell
Hello! I'm Jade Mitchell, and my mission is to help individuals and couples make the changes they desire to live the life they des... More
Therapist
Offers online care for Dale, Indiana
LCSW
Female
Hello! I'm Jade Mitchell, and my mission is to help individuals and couples make the changes they desire to live the life they deserve. Through evidence-based practices, stron... More
Who might be a good fit for Jade?
People seeking clarity around relationship challenges or support navigating major life transitions may find Jade Mitchell’s approach fitting. She brings a compassionate perspective to working with adults facing issues like anxiety, trauma, and grief, creating a space to explore changes with understanding and care. View Profile
Self-help Apps
Dale, IN
ANGELA JACKSON
I’m Dr. Angela Jackson, a culturally competent, faith-informed therapist who helps clients unpack emotional burdens, reconnect w... More
Therapist
Offers online care for Dale, Indiana
LMHC|LCPC
Female
I’m Dr. Angela Jackson, a culturally competent, faith-informed therapist who helps clients unpack emotional burdens, reconnect with their truth, and begin the work that lead... More
Who might be a good fit for Angela?
Angela Jackson may be a good match for people navigating grief, anxiety, or burnout who prefer a collaborative, culturally aware framework. Her faith-informed and strength-based approach integrates CBT and narrative therapy to create a supportive space where clients can explore their experiences with honesty and begin meaningful healing. View Profile
Self-help Apps
Dale, IN
GARY MCRAE
Gary A. McRae, LCSW as a Licensed Clinical Social Worker, I bring 8 years of experience in working as a therapist with a variety o... More
Therapist
Offers online care for Dale, Indiana
LCSW
Male
Gary A. McRae, LCSW as a Licensed Clinical Social Worker, I bring 8 years of experience in working as a therapist with a variety of clients including adolescents, young adults... More
Who might be a good fit for Gary?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Gary Mcrae’s work. He integrates a client-centered, evidence-based approach with experience across diverse age groups, creating a space for exploring identity, relationships, and healing from trauma. View Profile
Self-help Apps
Dale, IN