Covington, IN Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Covington, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Covington, IN
Mindfulness-Based Stress Reduction (MBSR)
AISHA GIVENS
I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to impr... More
Therapist
Offers online care for Covington, Indiana
LCSW
Female
I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to improve their lives, work through their issues, a... More
Who might be a good fit for Aisha?
Aisha Givens may support individuals who want to explore their identities, navigate life transitions, or cope with stress and anxiety through a Mindfulness-Based Stress Reduction-informed lens. Her warm, direct, and collaborative therapeutic style could be particularly beneficial for people from diverse cultural backgrounds who value a safe and authentic space for personal growth. View Profile
Covington, IN
Mindfulness-Based Stress Reduction (MBSR)
Brittany Ferrari
I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more. I bel... More
Therapist
Offers online care for Covington, Indiana
LMHC
Female
I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more. I believe every client has different needs, theref... More
Who might be a good fit for Brittany?
Brittany Ferrari may work particularly well with those looking to build skills around managing trauma, anxiety, and depression. Her eclectic, person-centered approach integrates a range of therapeutic techniques within a safe, affirming space that honors diverse identities and individual healing journeys. View Profile
Covington, IN
Mindfulness-Based Stress Reduction (MBSR)
Michelle Howard
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist ... More
Therapist
Offers online care for Covington, Indiana
LCSW
Female
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist you with learning ways to process and cope wi... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional well-being while managing symptoms of trauma or anxiety may find support in Michelle Howard’s work. She integrates a variety of evidence-based therapies, including EMDR and CBT, to help clients uncover underlying patterns and develop healthier coping strategies. View Profile
Covington, IN
Mindfulness-Based Stress Reduction (MBSR)
Ellyn Vogel
Hello, I'm Ellyn. I graduated from Loyola University Chicago in 2000 as a licensed clinical social worker. During my internship, I... More
Therapist
Offers online care for Covington, Indiana
LCSW
Female
Hello, I'm Ellyn. I graduated from Loyola University Chicago in 2000 as a licensed clinical social worker. During my internship, I had the privilege of being part of a multidi... More
Who might be a good fit for Ellyn?
Individuals or couples navigating grief, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Ellyn Vogel, where applicable. Her integrative approach blends traditional psychotherapy with holistic perspectives, offering a compassionate space to develop practical tools for managing stress, anxiety, and related challenges. View Profile
Covington, IN
Mindfulness-Based Stress Reduction (MBSR)
Christopher Vaught
You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less ... More
Therapist
Offers online care for Covington, Indiana
LMHC
Male
You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less of? Perhaps there is a relationship in your l... More
Who might be a good fit for Christopher?
Clients working through anxiety, depression, or life transitions and looking for compassionate, collaborative therapy support might engage well with Christopher Vaught’s approach. He emphasizes creating a safe, nonjudgmental space where clients can explore their feelings and develop personalized strategies rooted in acceptance, mindfulness, and cognitive-behavioral methods. View Profile
Covington, IN
Mindfulness-Based Stress Reduction (MBSR)
Elisa Koewler
Hello! My name is Elisa. I am a licensed mental health counselor with a decade of experience helping individuals navigate life's c... More
Therapist
Offers online care for Covington, Indiana
LMHC
Female
Hello! My name is Elisa. I am a licensed mental health counselor with a decade of experience helping individuals navigate life's challenges. I specialize in a variety of commo... More
Who might be a good fit for Elisa?
Elisa Koewler may work particularly well with those looking to build skills around managing anxiety, trauma, or addiction. Her integrative approach, combining evidence-based therapies like CBT, DBT, and CPT, is designed to create a supportive space where clients of various ages can develop resilience and collaborate on personalized goals. View Profile
Covington, IN
Mindfulness-Based Stress Reduction (MBSR)
Raquel Swardson
Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal ski... More
Therapist
Offers online care for Covington, Indiana
LCSW
Female
Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal skills. I genuinely believe that connecting and ... More
Who might be a good fit for Raquel?
People seeking clarity around processing trauma or support navigating complex life transitions may find Raquel Swardson’s approach fitting. She emphasizes creating a safe, non-judgmental space where clients can explore their unique stories while integrating evidence-based therapies like ACT and trauma-focused CBT to foster healing and empowerment. View Profile
Covington, IN
Mindfulness-Based Stress Reduction (MBSR)
Deep Battu
Hello, I'm Deep. With over 17 years of professional experience in the mental health and addictions field, I've had the privilege o... More
Therapist
Offers online care for Covington, Indiana
LMHC
Female
Hello, I'm Deep. With over 17 years of professional experience in the mental health and addictions field, I've had the privilege of working with clients in both Illinois and I... More
Who might be a good fit for Deep?
Individuals navigating challenges like anxiety, addiction, or stress may find support through the approach used by Deep Battu. She integrates a variety of therapeutic methods to create a safe, nonjudgmental space that honors cultural diversity and encourages personal growth through collaborative effort. View Profile
Covington, IN
Mindfulness-Based Stress Reduction (MBSR)
Jessica Roosevelt
Hello, I'm Jessica, and today, you are one step closer to a new you, where you feel empowered and on a positive path to growth. Wh... More
Therapist
Offers online care for Covington, Indiana
LCSW
Female
Hello, I'm Jessica, and today, you are one step closer to a new you, where you feel empowered and on a positive path to growth. When we work together, my goal is to help you u... More
Who might be a good fit for Jessica?
Jessica Roosevelt offers an approach that may suit individuals focusing on overcoming anxiety, managing life transitions, or healing from loss. She creates a compassionate, client-centered space that honors each person’s unique perspective while drawing on a range of therapeutic methods tailored to support children, adults, families, and veterans alike. View Profile
Covington, IN
Mindfulness-Based Stress Reduction (MBSR)
Monte Ritchey
Hello, I'm Monte. My therapeutic approach is informed by strength-based, client-centered, positive psychology, and cognitive-behav... More
Therapist
Offers online care for Covington, Indiana
LCSW
Male
Hello, I'm Monte. My therapeutic approach is informed by strength-based, client-centered, positive psychology, and cognitive-behavioral therapy. This means we’ll work togeth... More
Who might be a good fit for Monte?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Monte Ritchey incorporates into their practice. Monte’s collaborative, strength-based approach combines cognitive-behavioral techniques with positive psychology to offer practical tools for both immediate relief and long-term personal growth. View Profile
Covington, IN
Mindfulness-Based Stress Reduction (MBSR)
Shalynn Bailey
Hello, I'm Shalynn, MSW, and a Licensed Clinical Social Worker. Do you feel overwhelmed? Exhausted? I can help you recharge and fi... More
Therapist
Offers online care for Covington, Indiana
LCSW
Female
Hello, I'm Shalynn, MSW, and a Licensed Clinical Social Worker. Do you feel overwhelmed? Exhausted? I can help you recharge and find a calmer balance; whether you've lost it, ... More
Who might be a good fit for Shalynn?
Clients facing concerns such as grief, anxiety, or trauma may connect with the techniques and structure offered by Shalynn Bailey. Her approach blends trauma-informed care with motivational interviewing and cognitive behavioral therapy, creating a compassionate space for processing loss and building new coping skills. View Profile
Covington, IN
Mindfulness-Based Stress Reduction (MBSR)
JADE EYTCHESON
Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various hab... More
Therapist
Offers online care for Covington, Indiana
LMHC
Female
Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various habits or ailments that may be holding them back... More
Who might be a good fit for Jade?
Clients facing concerns such as anxiety, trauma, or challenges with ADHD may connect with the techniques and structure offered by Jade Hall. Her collaborative style, grounded in evidence-based therapies like CBT and DBT, supports individuals across ages in taking actionable steps toward lasting change and emotional balance. View Profile
Covington, IN
Mindfulness-Based Stress Reduction (MBSR)
Tanika Forestal
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate... More
Therapist
Offers online care for Covington, Indiana
Female
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate and overcome marital discord. With a bachelo... More
Who might be a good fit for Tanika?
Tanika Forestal may align well with adults who are working through issues such as anxiety, depression, or challenges in intimate and family relationships. Her integrative approach, combining evidence-based methods like Gottman and Imago Therapy with a compassionate, faith-informed perspective, supports clients seeking deeper connection and clarity in a safe, healing environment. View Profile
Covington, IN
Mindfulness-Based Stress Reduction (MBSR)
Yolanda Jones
Hello, my name is Yolanda Jones, and I am excited to meet you. I'm looking forward to getting to know you more and learning how I ... More
Therapist
Offers online care for Covington, Indiana
LCSW
Female
Hello, my name is Yolanda Jones, and I am excited to meet you. I'm looking forward to getting to know you more and learning how I may help you feel better through our therapy ... More
Who might be a good fit for Yolanda?
Yolanda Jones may align well with adults who are working through issues such as trauma, anxiety, or depression. Her approach integrates psychoanalytic theory with a variety of therapeutic methods, providing a thoughtful space to explore how past experiences influence present emotions and relationships. View Profile
Covington, IN
Mindfulness-Based Stress Reduction (MBSR)
Cheryl Owens
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indiana... More
Therapist
Offers online care for Covington, Indiana
LMHC
Female
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indianapolis, an institution known for its openness,... More
Who might be a good fit for Cheryl?
People seeking clarity around life transitions or support navigating emotional challenges may find Cheryl Owens’s approach fitting. Her practice emphasizes creating a safe, accepting space where clients can explore stress, trauma, and relationship dynamics through a blend of evidence-based therapies and mindful, strengths-focused care. View Profile
Covington, IN
Mindfulness-Based Stress Reduction (MBSR)
GREGORY BRAUND
I am a licensed therapist / clinical social worker who has worked with many individuals in a variety of settings for almost 40 yea... More
Therapist
Offers online care for Covington, Indiana
LCSW
Male
I am a licensed therapist / clinical social worker who has worked with many individuals in a variety of settings for almost 40 years. I believe therapy is a collaborative proc... More
Who might be a good fit for Gregory?
Gregory Braund may work particularly well with those looking to build skills around coping and emotional regulation. His gentle, non-judgmental approach, combined with evidence-based methods like CBT and DBT, supports individuals and families facing challenges such as anxiety, trauma, or grief. View Profile
Covington, IN
Mindfulness-Based Stress Reduction (MBSR)
Jerry Wheeler
You might look fine from the outside. Maybe you’re high-functioning, thoughtful, even self-aware. But beneath that, something’... More
Therapist
Offers online care for Covington, Indiana
LMHC
Male
You might look fine from the outside. Maybe you’re high-functioning, thoughtful, even self-aware. But beneath that, something’s fraying: anxiety, resentment, grief, emotio... More
Who might be a good fit for Jerry?
Jerry Wheeler offers an approach that may suit individuals focusing on breaking free from persistent anxiety, emotional disconnection, or unresolved grief. His work blends strategic, emotionally grounded methods with a collaborative style that supports clients in confronting difficult truths and rebuilding authenticity in their lives. View Profile
Covington, IN
Mindfulness-Based Stress Reduction (MBSR)
Rachel Rhodes
My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with t... More
Therapist
Offers online care for Covington, Indiana
Female
My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with themselves or others. They may struggle with a... More
Who might be a good fit for Rachel?
People experiencing anxiety or relational conflicts, or those wanting to strengthen self-awareness and authentic connection, could benefit from Rachel Rhodes’s focused therapeutic work. Her approach blends mindfulness and attachment-based methods to help clients uncover the root causes of their struggles and develop healthier patterns aligned with their core values. View Profile
Covington, IN
Mindfulness-Based Stress Reduction (MBSR)
Terry Randall
Hi, I'm Terry, an experienced therapist based in the Indianapolis area. While my day job involves treating veterans, I'm expanding... More
Therapist
Offers online care for Covington, Indiana
LCSW
Male
Hi, I'm Terry, an experienced therapist based in the Indianapolis area. While my day job involves treating veterans, I'm expanding my practice to help others who are dealing w... More
Who might be a good fit for Terry?
Terry Randall may be a match for those interested in integrative psychotherapy, particularly when facing trauma, anxiety, or grief. His approach weaves together evidence-based methods like Cognitive Processing Therapy and mindfulness techniques, with openness to incorporating spiritual beliefs to support healing on multiple levels. View Profile
Covington, IN
Mindfulness-Based Stress Reduction (MBSR)