Columbus, IN Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Columbus, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Columbus, IN
Self-help Apps
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Columbus, Indiana
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Columbus, IN
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbus, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Columbus, IN
Alex Penaloza
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a... More
Therapist
Offers online care for Columbus, Indiana
Male
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional... More
Self-help Apps
Columbus, IN
Traci Elliott
Hello, I'm Traci, a Licensed Mental Health Therapist and a proud member of the LGBTQIA community. As a strong advocate for human r... More
Therapist
Offers online care for Columbus, Indiana
LMHC
Female
Hello, I'm Traci, a Licensed Mental Health Therapist and a proud member of the LGBTQIA community. As a strong advocate for human rights, I understand the importance of feeling... More
Self-help Apps
Columbus, IN
Jeremiah Soto
Hello, my name is Jeremiah Soto and I'm looking forward to meeting you soon. I am a licensed mental health counselor in the state... More
Therapist
Offers online care for Columbus, Indiana
LMHC
Male
Hello, my name is Jeremiah Soto and I'm looking forward to meeting you soon. I am a licensed mental health counselor in the state of Indiana. I have experience working with i... More
Self-help Apps
Columbus, IN
BEVERLY LEONARD
Welcome! My name is Beverly, and I am a licensed mental health counselor. I’ve been in the field for over 25 years, and this ca... More
Therapist
Offers online care for Columbus, Indiana
LMHC
Female
Welcome! My name is Beverly, and I am a licensed mental health counselor. I’ve been in the field for over 25 years, and this career is still as exciting as it was on Day 1.... More
Who might be a good fit for Beverly?
Clients seeking structured support for anxiety, trauma, or self-esteem challenges might consider working with Beverly Leonard. Her trauma-informed and culturally sensitive approach aims to create a compassionate space for adults across various life stages to explore growth and healing. View Profile
Self-help Apps
Columbus, IN
RACHEL HAMILTON
Welcome. I am a licensed clinical social worker in California and Indiana. I have experience working with clients who are exper... More
Therapist
Offers online care for Columbus, Indiana
LCSW
Female
Welcome. I am a licensed clinical social worker in California and Indiana. I have experience working with clients who are experiencing anxiety, depression, loss, transition... More
Who might be a good fit for Rachel?
Rachel Hamilton may be a match for those interested in Jungian therapy and DBT, particularly when facing anxiety, grief, or significant life transitions. Her approach offers space for processing complex emotions and finding clarity during moments of change or uncertainty. View Profile
Self-help Apps
Columbus, IN
SWAN ROBERTS
Welcome to Grow Therapy. My name is Swan Roberts, and I am a licensed therapist, clinical social worker. I have 5 years of therapy... More
Therapist
Offers online care for Columbus, Indiana
LCSW
Female
Welcome to Grow Therapy. My name is Swan Roberts, and I am a licensed therapist, clinical social worker. I have 5 years of therapy experience. At this time, I only see adult c... More
Who might be a good fit for Swan?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Swan Roberts’ approach to be well-aligned. Drawing on her experience as a former army medic and utilizing methods like EMDR and Internal Family Systems, she supports clients in developing new perspectives and practical coping skills. View Profile
Self-help Apps
Columbus, IN
HAYLEY DORSETT
Hello! I'm Hayley, a master's level clinician in mental health and addiction counseling, specializing in military mental health al... More
Therapist
Offers online care for Columbus, Indiana
LMHC
Female
Hello! I'm Hayley, a master's level clinician in mental health and addiction counseling, specializing in military mental health also completing a doctoral program in business ... More
Self-help Apps
Columbus, IN
MTISUNGE KAPALAMULA
So you survived a pandemic, losses and uncertainty? Resilience is within you. My name is Dr. Erica, I am a psychotherapist and pro... More
Therapist
Offers online care for Columbus, Indiana
LCPC|LMHC
Female
So you survived a pandemic, losses and uncertainty? Resilience is within you. My name is Dr. Erica, I am a psychotherapist and professor in the Chicago and Northwest Indiana a... More
Self-help Apps
Columbus, IN
Lisa Wedow
Hello, I'm Lisa Wedow, and I'm so glad you're here. With a wealth of experience spanning work in corrections and with children, I ... More
Therapist
Offers online care for Columbus, Indiana
LMHC
Female
Hello, I'm Lisa Wedow, and I'm so glad you're here. With a wealth of experience spanning work in corrections and with children, I bring a diverse background to my practice. My... More
Self-help Apps
Columbus, IN
BRENT FERGUSON
Welcome! I'm Brent Ferguson, a dedicated therapist with extensive experience in helping individuals navigate the challenges of lif... More
Therapist
Offers online care for Columbus, Indiana
LCSW
Male
Welcome! I'm Brent Ferguson, a dedicated therapist with extensive experience in helping individuals navigate the challenges of life. Through my online practice, I provide pers... More
Who might be a good fit for Brent?
Individuals navigating challenges like anxiety, depression, or relationship difficulties may find support through the approach used by Brent Ferguson. He offers a compassionate, personalized practice that emphasizes creating a safe, non-judgmental space where clients can explore their emotions and develop practical skills using evidence-based methods such as CBT and DBT. View Profile
Self-help Apps
Columbus, IN
Samantha Williams
Making the choice to start therapy can be a difficult decision, and I’m glad that you are here! Throughout my time as a therapis... More
Therapist
Offers online care for Columbus, Indiana
LCSW
Female
Making the choice to start therapy can be a difficult decision, and I’m glad that you are here! Throughout my time as a therapist, I have had experience working with teens a... More
Self-help Apps
Columbus, IN
Tanika Forestal
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate... More
Therapist
Offers online care for Columbus, Indiana
Female
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate and overcome marital discord. With a bachelo... More
Self-help Apps
Columbus, IN
Nicholas Yoquelet
I'm Nick! I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, trauma ... More
Therapist
Offers online care for Columbus, Indiana
LCSW
Male
I'm Nick! I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, trauma and abuse, and much more. I work with my clie... More
Self-help Apps
Columbus, IN
CHRISTINA BAME
Hi, I’m Christina (Christy) Bame, Licensed Clinical Social Worker and Registered Yoga Teacher. As a biracial, gender fluid, seco... More
Therapist
Offers online care for Columbus, Indiana
LCSW
Other
Hi, I’m Christina (Christy) Bame, Licensed Clinical Social Worker and Registered Yoga Teacher. As a biracial, gender fluid, second generation immigrant and neurodivergent th... More
Self-help Apps
Columbus, IN
Amy Taylor
"She really asks all the questions and SHE CARES! Amazing " -Cass M. from INAmy Jo Taylor, psychiatric mental health nurse... More
Nurse Practitioner
Offers online care for Columbus, Indiana
Female
"She really asks all the questions and SHE CARES! Amazing " -Cass M. from INAmy Jo Taylor, psychiatric mental health nurse practitioner is highly skilled and compassio... More
Self-help Apps
Columbus, IN
DIANNE COSEY
I am a licensed clinical social worker with over 20 years of experience in mental health and social services. I am a wife, mothe... More
Therapist
Offers online care for Columbus, Indiana
LCSW|LISW-CP
Female
I am a licensed clinical social worker with over 20 years of experience in mental health and social services. I am a wife, mother of three, daughter and sister who enjoys cr... More
Self-help Apps
Columbus, IN
LISA JOHNSON
I am a Licensed Professional Counselor in the State of Texas. I have several years experience working with clients on issues relat... More
Therapist
Offers online care for Columbus, Indiana
LMHC|LPC
Female
I am a Licensed Professional Counselor in the State of Texas. I have several years experience working with clients on issues relating to behavior, stress and anxiety, depressi... More
Self-help Apps
Columbus, IN