Cedar Lake, IN Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cedar Lake, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Cedar Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
KELLY COOPER
I received my Bachelor of Science degree in Family and Consumer Sciences with an emphasis in Family Services from Eastern Illinois... More
Therapist
Offers online care for Cedar Lake, Indiana
LMHC
Female
I received my Bachelor of Science degree in Family and Consumer Sciences with an emphasis in Family Services from Eastern Illinois University. I received my Master of Science ... More
Who might be a good fit for Kelly?
Kelly Cooper may be a match for those interested in cognitive-behavioral and existential approaches, particularly when facing challenges like anxiety, anger management, or life transitions. She incorporates teaching within the therapeutic relationship and utilizes mindfulness and solution-focused techniques to support clients seeking practical coping skills and personal growth. View Profile
Cedar Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
ROSS NORTON
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical So... More
Therapist
Offers online care for Cedar Lake, Indiana
LCSW|LISW
Male
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel ... More
Who might be a good fit for Ross?
Ross Norton may support individuals who want to explore identity and personal growth through a person-centered, affirmative therapy-informed lens. He creates a safe, nonjudgmental space especially welcoming to LGBTQIA+ young adults and adults facing anxiety, life transitions, or burnout, helping clients build confidence and coping skills tailored to their unique experiences. View Profile
Cedar Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
MELODY WILSON
Hello, I'm Melody, a Licensed Clinical Social Worker with over 14 years of experience. I received my Bachelor of Science in Human ... More
Therapist
Offers online care for Cedar Lake, Indiana
LCSW
Female
Hello, I'm Melody, a Licensed Clinical Social Worker with over 14 years of experience. I received my Bachelor of Science in Human Development and Family Studies from the Unive... More
Who might be a good fit for Melody?
Clients facing concerns such as anxiety or family conflict may connect with the techniques and structure offered by Melody Wilson. With over 17 years of experience supporting diverse populations, she emphasizes personal growth and resilience throughout the therapeutic process. View Profile
Cedar Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Dawn Clay
As a Licensed Clinical Social Worker, I have 18 years experience working in a medical setting providing therapeutic support and re... More
Therapist
Offers online care for Cedar Lake, Indiana
LCSW
Female
As a Licensed Clinical Social Worker, I have 18 years experience working in a medical setting providing therapeutic support and resources to patients and families receiving ho... More
Who might be a good fit for Dawn?
Dawn Clay may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or grief. Her holistic, mind-body-spirit approach integrates a variety of modalities like Emotional Freedom Technique and sound healing, supporting clients through personalized and compassionate care tailored to their unique healing journey. View Profile
Cedar Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
JuanEstefan Vitela
I am a licensed clinical social worker in the state of Indiana. I would love to meet to discuss your mental health journey. Togeth... More
Therapist
Offers online care for Cedar Lake, Indiana
LCSW
Male
I am a licensed clinical social worker in the state of Indiana. I would love to meet to discuss your mental health journey. Together we can work on mental health concerns such... More
Who might be a good fit for Juanestefan?
Juanestefan Vitela may align well with adults who are working through issues such as anxiety, depression, or trauma. He integrates a variety of therapeutic approaches, including cognitive behavioral therapy and mindfulness techniques, to create personalized treatment plans that address each client’s unique goals and experiences. View Profile
Cedar Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Rhonda Friend
Hello, I'm Rhonda. Life is constantly changing, and it can be good, but at times, it happens in ways you never expected. You may f... More
Therapist
Offers online care for Cedar Lake, Indiana
LCSW
Female
Hello, I'm Rhonda. Life is constantly changing, and it can be good, but at times, it happens in ways you never expected. You may find yourself feeling lost and overwhelmed, wo... More
Who might be a good fit for Rhonda?
Rhonda Friend may align well with adults who are working through issues such as trauma, anxiety, or depression. Her experience with veterans and use of evidence-based methods like Cognitive Processing Therapy support a compassionate, strengths-focused approach tailored to individual healing. View Profile
Cedar Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Elisa Koewler
Hello! My name is Elisa. I am a licensed mental health counselor with a decade of experience helping individuals navigate life's c... More
Therapist
Offers online care for Cedar Lake, Indiana
LMHC
Female
Hello! My name is Elisa. I am a licensed mental health counselor with a decade of experience helping individuals navigate life's challenges. I specialize in a variety of commo... More
Who might be a good fit for Elisa?
Elisa Koewler may be well-suited to individuals who value a collaborative and evidence-based therapeutic approach in managing anxiety, trauma, or substance use challenges. Her use of tailored techniques like CBT, DBT, and CPT supports clients of various ages in developing practical strategies within a safe and respectful environment. View Profile
Cedar Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Kristen Redd
Hello, I'm Kristen. Do you find yourself overwhelmed by multiple stressors and life challenges? Are your valued and important rela... More
Therapist
Offers online care for Cedar Lake, Indiana
LCSW
Female
Hello, I'm Kristen. Do you find yourself overwhelmed by multiple stressors and life challenges? Are your valued and important relationships being negatively impacted? With ove... More
Who might be a good fit for Kristen?
Kristen Redd may work particularly well with those looking to build skills around managing stress, trauma, and complex relationship dynamics. Her collaborative and trauma-informed approach, combined with experience supporting military and LGBTQIA+ communities, offers a compassionate space to develop resilience and healing tailored to each individual’s unique journey. View Profile
Cedar Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
PAUL RUNYAN
Hello, I'm Paul. As a full-time therapist with extensive experience in complex trauma, depression, anxiety, codependency, men's is... More
Therapist
Offers online care for Cedar Lake, Indiana
LMHC
Male
Hello, I'm Paul. As a full-time therapist with extensive experience in complex trauma, depression, anxiety, codependency, men's issues, father wounds, divorce recovery, and fa... More
Who might be a good fit for Paul?
Clients seeking structured support for addiction, trauma, or men’s mental health might consider working with Paul Runyan. His trauma-informed approach integrates evidence-based therapies like CBT and DBT, offering a supportive space for those managing anxiety, depression, or family conflict. View Profile
Cedar Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Stacy Lepley
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energ... More
Therapist
Offers online care for Cedar Lake, Indiana
LMHC
Female
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts...does this describe y... More
Who might be a good fit for Stacy?
People experiencing anxiety, grief, or trauma, or those wanting to strengthen their mind-body connection, could benefit from Stacy Lepley’s focused therapeutic work. She integrates somatic and expressive arts therapies with evidence-based approaches like EMDR and Brainspotting to address the physical and emotional impacts of mental health challenges in a collaborative, holistic way. View Profile
Cedar Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Raven Glaspie
Hello, I'm Raven. Congratulations on taking the first step towards your mental health journey. Whether you choose to work with me ... More
Therapist
Offers online care for Cedar Lake, Indiana
LMHC
Female
Hello, I'm Raven. Congratulations on taking the first step towards your mental health journey. Whether you choose to work with me or another wonderful therapist, I wish you bl... More
Who might be a good fit for Raven?
Clients working through addiction, trauma, or mood disorders and looking for person-centered therapy support might engage well with Raven Glaspie’s approach. Her blend of cognitive behavioral therapy and motivational interviewing offers a compassionate space for those seeking clarity around underlying challenges and motivation for change. View Profile
Cedar Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Jessica Roosevelt
Hello, I'm Jessica, and today, you are one step closer to a new you, where you feel empowered and on a positive path to growth. Wh... More
Therapist
Offers online care for Cedar Lake, Indiana
LCSW
Female
Hello, I'm Jessica, and today, you are one step closer to a new you, where you feel empowered and on a positive path to growth. When we work together, my goal is to help you u... More
Who might be a good fit for Jessica?
Jessica Roosevelt may be a match for those interested in a client-centered approach, particularly when facing anxiety, depression, or life transitions. She creates a supportive space to explore personal values and perspectives while incorporating methods like CBT and mindfulness to help individuals and families navigate complex challenges. View Profile
Cedar Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Katherine Feldmeier
Hello, I'm Katherine, a Licensed Clinical Social Worker with an MSW and over 14 years of professional experience. Life can sometim... More
Therapist
Offers online care for Cedar Lake, Indiana
LCSW
Female
Hello, I'm Katherine, a Licensed Clinical Social Worker with an MSW and over 14 years of professional experience. Life can sometimes feel overwhelming, and finding peace, conf... More
Who might be a good fit for Katherine?
Individuals managing concerns related to anxiety, depression, or past trauma may appreciate the methods Katherine Feldmeier incorporates into her practice. Her approach blends cognitive behavioral therapy and mindfulness techniques, supporting adults in building confidence and finding peace through personalized, strength-based work. View Profile
Cedar Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Monte Ritchey
Hello, I'm Monte. My therapeutic approach is informed by strength-based, client-centered, positive psychology, and cognitive-behav... More
Therapist
Offers online care for Cedar Lake, Indiana
LCSW
Male
Hello, I'm Monte. My therapeutic approach is informed by strength-based, client-centered, positive psychology, and cognitive-behavioral therapy. This means we’ll work togeth... More
Who might be a good fit for Monte?
Individuals or couples navigating challenges such as depression, anxiety, or relationship issues may find alignment with the strategies and frameworks utilized by Monte Ritchey. His strength-based, client-centered approach emphasizes practical tools and collaborative work, supporting both immediate coping and long-term personal growth. View Profile
Cedar Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Amy Miller
Hello, I'm Amy, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree. I am deeply passionate about h... More
Therapist
Offers online care for Cedar Lake, Indiana
LCSW
Female
Hello, I'm Amy, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree. I am deeply passionate about helping people discover the strengths that res... More
Who might be a good fit for Amy?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Amy Miller incorporates into her practice. Her strengths-based approach, combined with evidence-supported techniques like CBT, DBT, and mindfulness, aims to foster emotional healing and personal growth in a collaborative and supportive setting. View Profile
Cedar Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Christopher Vaught
You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less ... More
Therapist
Offers online care for Cedar Lake, Indiana
LMHC
Male
You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less of? Perhaps there is a relationship in your l... More
Who might be a good fit for Christopher?
Individuals focused on improving emotional well-being while managing challenges like anxiety, ADHD, or family conflict may find support in Christopher Vaught’s work. His collaborative and empowering approach creates a safe space for exploration, integrating mindfulness and evidence-based therapies to help clients build meaningful, lasting change. View Profile
Cedar Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Mallory Gakpo
Hello! I'm Mallory, and I'm so glad you're here. Are you on the road of old ways and struggling to open new doors? Let this be the... More
Therapist
Offers online care for Cedar Lake, Indiana
LCSW
Female
Hello! I'm Mallory, and I'm so glad you're here. Are you on the road of old ways and struggling to open new doors? Let this be the first new door you open. I invite you to pul... More
Who might be a good fit for Mallory?
Clients facing concerns such as addiction, anxiety, or grief may connect with the techniques and structure offered by Mallory Gakpo. Her collaborative and flexible approach, which incorporates evidence-based methods like CBT and mindfulness, is designed to meet individuals where they are while supporting meaningful steps toward change. View Profile
Cedar Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
TaMella Ferron
I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC). I have over 14 years of experience treating client... More
Nurse Practitioner
Offers online care for Cedar Lake, Indiana
APRN/NP
Female
I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC). I have over 14 years of experience treating clients from various backgrounds. I am extremely pa... More
Who might be a good fit for Tamella?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Tamella Ferron incorporates into her practice. She emphasizes collaborative care, blending evidence-based therapies and medication management to support clients across a wide age range in achieving lasting wellness. View Profile
Cedar Lake, IN
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Grande
Hello, I'm Kimberly. Life has been very stressful lately, hasn't it? I've spoken with hundreds of people recently who are feeling ... More
Therapist
Offers online care for Cedar Lake, Indiana
Female
Hello, I'm Kimberly. Life has been very stressful lately, hasn't it? I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most peop... More
Who might be a good fit for Kimberly?
Those managing concerns related to anxiety, stress, or relationship challenges may appreciate the methods Kimberly Grande incorporates into her practice. She integrates a holistic blend of evidence-based therapies tailored to equip clients with practical tools for personal growth and emotional well-being. View Profile
Cedar Lake, IN
Mindfulness-Based Stress Reduction (MBSR)