Burlington, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Burlington, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Burlington, IN
Self-help Apps
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Burlington, Indiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Burlington, IN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Burlington, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Burlington, IN
Tiffany Alvey
Tiffany Alvey (she/her) is a highly qualified and licensed therapist, graduating in 2008 and earning their license in 2012. With o... More
Therapist
Offers online care for Burlington, Indiana
Female
Tiffany Alvey (she/her) is a highly qualified and licensed therapist, graduating in 2008 and earning their license in 2012. With over a decade of professional experience, she ... More
Who might be a good fit for Tiffany?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Tiffany Alvey. She emphasizes a compassionate, client-centered environment that fosters collaboration and tailors evidence-based methods such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to each person’s unique needs. View Profile
Self-help Apps
Burlington, IN
CORTNIE ANDERSON
Life is a journey best told by the author. My story has been told under the title of a therapist, wife, mom, daughter, volunteer, ... More
Therapist
Offers online care for Burlington, Indiana
IMFT|LMFT
Female
Life is a journey best told by the author. My story has been told under the title of a therapist, wife, mom, daughter, volunteer, and even a Girl Scout leader. All those title... More
Who might be a good fit for Cortnie?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Cortnie Anderson’s style of care. Her approach emphasizes building on your strengths and relationships to support growth through challenges like depression, family conflict, and coping with trauma. View Profile
Self-help Apps
Burlington, IN
BRIAN MITCHELL
Hi, I’m Brian Mitchell. I’m a Licensed Clinical Social Worker, but more importantly, I’m a dedicated partner in your healing... More
Therapist
Offers online care for Burlington, Indiana
LCSW
Male
Hi, I’m Brian Mitchell. I’m a Licensed Clinical Social Worker, but more importantly, I’m a dedicated partner in your healing. I specialize in helping people navigate tra... More
Who might be a good fit for Brian?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Brian Mitchell’s focused therapeutic work. He offers a client-centered approach that incorporates evidence-based methods like EMDR and mindfulness to support healing in a safe and supportive environment. View Profile
Self-help Apps
Burlington, IN
Kristina Bagnoli
Hello, I'm Kristina, a Licensed Marriage and Family Therapist (MA). I specialize in working with college students, individuals, co... More
Therapist
Offers online care for Burlington, Indiana
Female
Hello, I'm Kristina, a Licensed Marriage and Family Therapist (MA). I specialize in working with college students, individuals, couples, families, and veterans to make positiv... More
Who might be a good fit for Kristina?
People seeking clarity around anxiety, depression, or spirituality or support navigating young adulthood or middle age may find Kristina Bagnoli’s approach fitting. She emphasizes skill building and reframing negative thoughts within a trusting, respectful relationship to help clients move toward healthier behaviors and positive future outcomes. View Profile
Self-help Apps
Burlington, IN
Krista Anderson
Hello, I'm Krista. I truly enjoy working with people who are committed to self-improvement and healing. Being relatable and safe a... More
Therapist
Offers online care for Burlington, Indiana
Female
Hello, I'm Krista. I truly enjoy working with people who are committed to self-improvement and healing. Being relatable and safe are two of the most honored descriptors client... More
Who might be a good fit for Krista?
Krista Anderson may work particularly well with those looking to build skills around emotional regulation and healing from trauma. She integrates somatic practices and biofeedback within a trauma-informed framework to support clients committed to personal growth and self-reflection. View Profile
Self-help Apps
Burlington, IN
Laura Walker
Hello, I'm Laura. I have had the privilege of working with youth, adults, and families facing a wide range of concerns, including ... More
Therapist
Offers online care for Burlington, Indiana
LMHC
Female
Hello, I'm Laura. I have had the privilege of working with youth, adults, and families facing a wide range of concerns, including depression, anxiety, bipolar disorder, ADHD, ... More
Who might be a good fit for Laura?
Laura Walker may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship challenges. Her warm, interactive style combined with a range of approaches—such as trauma-focused CBT and EMDR—supports tailored care that respects each person’s unique experiences and goals. View Profile
Self-help Apps
Burlington, IN
PAUL RUNYAN
Paul is a licensed mental health therapist in the State of Indiana (Lic. # 39004665A). He has been practicing for 18 years. Paul s... More
Therapist
Offers online care for Burlington, Indiana
LMHC
Male
Paul is a licensed mental health therapist in the State of Indiana (Lic. # 39004665A). He has been practicing for 18 years. Paul specializes in trauma, men’s issues, porn, s... More
Who might be a good fit for Paul?
Clients seeking structured support for addiction, trauma, or men’s mental health might consider working with Paul Runyan. His trauma-informed approach integrates evidence-based therapies like CBT and DBT, offering a supportive space for those managing anxiety, depression, or family conflict. View Profile
Self-help Apps
Burlington, IN
TaMella Ferron
I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC). I have over 14 years of experience treating client... More
Nurse Practitioner
Offers online care for Burlington, Indiana
APRN/NP
Female
I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC). I have over 14 years of experience treating clients from various backgrounds. I am extremely pa... More
Who might be a good fit for Tamella?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Tamella Ferron incorporates into her practice. She emphasizes collaborative care, blending evidence-based therapies and medication management to support clients across a wide age range in achieving lasting wellness. View Profile
Self-help Apps
Burlington, IN
Bonnie England
Life is full of challenges and transitions. Difficult thought patterns and emotional struggles can leave you feeling stuck, hurt, ... More
Therapist
Offers online care for Burlington, Indiana
LCSW
Female
Life is full of challenges and transitions. Difficult thought patterns and emotional struggles can leave you feeling stuck, hurt, and overwhelmed. Whatever brings you to seek ... More
Who might be a good fit for Bonnie?
Clients in need of guidance around relational and emotional challenges could benefit from Bonnie England’s approach. She integrates psychodynamic methods like Internal Family Systems and mindfulness practices, supporting teenagers, couples, and individuals navigating life transitions that often involve deeper questions of faith and personal growth. View Profile
Self-help Apps
Burlington, IN
GWENDOLYN MCLAURINE
Hello. I am a licensed mental health counselor in Indiana and a licensed professional counselor in the state of Michigan. I provid... More
Therapist
Offers online care for Burlington, Indiana
LMHC|LPC
Female
Hello. I am a licensed mental health counselor in Indiana and a licensed professional counselor in the state of Michigan. I provide office and teletherapy services and special... More
Who might be a good fit for Gwendolyn?
Gwendolyn Mclaurine may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges related to childhood trauma. She integrates methods like Cognitive Behavioral Therapy and person-centered care to create a supportive space for adults working through anxiety, depression, or PTSD. View Profile
Self-help Apps
Burlington, IN
Brittany Ferrari
I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more. I belie... More
Therapist
Offers online care for Burlington, Indiana
LMHC
Female
I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more. I believe every client has different needs, therefor... More
Who might be a good fit for Brittany?
Brittany Ferrari may align well with adults who are working through issues such as trauma, anxiety, or challenges related to ADHD. Her eclectic, person-centered approach draws from a range of therapeutic methods and emphasizes creating a safe, affirming space for clients of diverse identities to support their healing and growth. View Profile
Self-help Apps
Burlington, IN
Jacqueline Liszewski
Are you struggling, feel misunderstood or lacking direction? Do you feel like no one understands you or that no one ever will? If ... More
Therapist
Offers online care for Burlington, Indiana
LCSW
Female
Are you struggling, feel misunderstood or lacking direction? Do you feel like no one understands you or that no one ever will? If this is you, or this sounds familiar to you, ... More
Who might be a good fit for Jacqueline?
Jacqueline Liszewski may be a strong resource for individuals looking to develop strategies for managing feelings of being misunderstood or lacking direction. She draws on a practical, down-to-earth approach that incorporates humor and a mix of therapeutic techniques to motivate and support clients open to change. View Profile
Self-help Apps
Burlington, IN
Jade Mitchell
Hello! I'm Jade Mitchell, and my mission is to help individuals and couples make the changes they desire to live the life they des... More
Therapist
Offers online care for Burlington, Indiana
LCSW
Female
Hello! I'm Jade Mitchell, and my mission is to help individuals and couples make the changes they desire to live the life they deserve. Through evidence-based practices, stron... More
Who might be a good fit for Jade?
People seeking clarity around relationship challenges or support navigating major life transitions may find Jade Mitchell’s approach fitting. She brings a compassionate perspective to working with adults facing issues like anxiety, trauma, and grief, creating a space to explore changes with understanding and care. View Profile
Self-help Apps
Burlington, IN
Sarah Bent
Hello, I'm Sarah. After 27 years of working in the mental health field across three different countries, I've come to appreciate t... More
Therapist
Offers online care for Burlington, Indiana
LCSW
Female
Hello, I'm Sarah. After 27 years of working in the mental health field across three different countries, I've come to appreciate that life rarely goes according to plan. Perha... More
Who might be a good fit for Sarah?
Sarah Bent may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the lasting effects of trauma. Her Gestalt-informed approach, enriched with mindfulness and trauma-sensitive techniques, aims to create a safe space where clients can explore their experiences at their own pace and build trust in their personal healing journey. View Profile
Self-help Apps
Burlington, IN
Lisa Wedow
Hello, I'm Lisa Wedow, and I'm so glad you're here. With a wealth of experience spanning work in corrections and with children, I ... More
Therapist
Offers online care for Burlington, Indiana
LMHC
Female
Hello, I'm Lisa Wedow, and I'm so glad you're here. With a wealth of experience spanning work in corrections and with children, I bring a diverse background to my practice. My... More
Who might be a good fit for Lisa?
Those managing concerns related to trauma, grief, or relationship challenges may appreciate the methods Lisa Wedow incorporates into her practice. Her personalized and compassionate approach, informed by diverse experiences and openness to varied spiritual backgrounds, supports clients of all ages in working toward meaningful growth and healing. View Profile
Self-help Apps
Burlington, IN
Lydia Hentz
Hi, I'm Lydia. Are you a mother adjusting to life with a newborn? Is the transition to parenthood different than what you were exp... More
Therapist
Offers online care for Burlington, Indiana
LMHC
Female
Hi, I'm Lydia. Are you a mother adjusting to life with a newborn? Is the transition to parenthood different than what you were expecting? Do you feel like you are faking it wh... More
Who might be a good fit for Lydia?
Individuals focused on improving adjustment to parenthood while managing grief or self-doubt may find support in Lydia Hentz’s work. She integrates cognitive behavioral and dialectical behavior therapies with mindfulness to create a compassionate space tailored to the unique challenges of pregnancy, postpartum, and infant loss. View Profile
Self-help Apps
Burlington, IN
ROSS MANNING
Hi! My name is Ross Manning and I am a seasoned licensed therapist and addictions counselor. I have been providing therapy through... More
Therapist
Offers online care for Burlington, Indiana
LCSW
Male
Hi! My name is Ross Manning and I am a seasoned licensed therapist and addictions counselor. I have been providing therapy throughout South-Central Indiana for the past 20 yea... More
Who might be a good fit for Ross?
Ross Manning may be a match for those interested in Solution Focused Brief Therapy, particularly when facing challenges related to addiction, anger, or co-occurring mental health concerns. He works with individuals across various life stages and incorporates a practical, goal-oriented approach that supports clients navigating transitions, grief, and men's mental health. View Profile
Self-help Apps
Burlington, IN