Bourbon, IN Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Bourbon, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Bourbon, IN
Mindfulness-Based Stress Reduction (MBSR)
ROSS NORTON
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical So... More
Therapist
Offers online care for Bourbon, Indiana
LCSW|LISW
Male
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel ... More
Who might be a good fit for Ross?
Ross Norton may support individuals who want to explore identity and personal growth through a person-centered, affirmative therapy-informed lens. He creates a safe, nonjudgmental space especially welcoming to LGBTQIA+ young adults and adults facing anxiety, life transitions, or burnout, helping clients build confidence and coping skills tailored to their unique experiences. View Profile
Bourbon, IN
Mindfulness-Based Stress Reduction (MBSR)
SHAWNA GRANT
I am a Licensed Clinical Social Worker in the state of Indiana and have over 22 years of experience in mental health treatment. I ... More
Therapist
Offers online care for Bourbon, Indiana
LCSW
Female
I am a Licensed Clinical Social Worker in the state of Indiana and have over 22 years of experience in mental health treatment. I specialize in the treatment of anxiety, depre... More
Who might be a good fit for Shawna?
Shawna Grant may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach integrates evidence-based therapies like CBT and mindfulness, which can support clients seeking practical strategies alongside a strengths-based perspective. View Profile
Bourbon, IN
Mindfulness-Based Stress Reduction (MBSR)
Annita Coburn
Hello, my name is Annita Coburn, but you can call me Nita. As a dedicated Marriage and Family Therapist based in Indiana, I specia... More
Therapist
Offers online care for Bourbon, Indiana
Female
Hello, my name is Annita Coburn, but you can call me Nita. As a dedicated Marriage and Family Therapist based in Indiana, I specialize in using the Acceptance and Commitment T... More
Who might be a good fit for Annita?
Individuals navigating challenges like anxiety, trauma, or relationship difficulties may find support through the approach used by Annita Coburn. She integrates Acceptance and Commitment Therapy with an emphasis on creating a compassionate, safe space, particularly mindful of the unique experiences within Black and Brown communities. View Profile
Bourbon, IN
Mindfulness-Based Stress Reduction (MBSR)
Lindsay Kusy
Hi there, I'm Lindsay. This is an extremely difficult time for all of us, and we're seeing higher rates of depression, anxiety, an... More
Therapist
Offers online care for Bourbon, Indiana
LMHC
Female
Hi there, I'm Lindsay. This is an extremely difficult time for all of us, and we're seeing higher rates of depression, anxiety, and anger. It's a critical time to work on buil... More
Who might be a good fit for Lindsay?
Those managing concerns related to anxiety, depression, or compassion fatigue may appreciate the methods Lindsay Kusy incorporates into her practice. Her approach blends cognitive behavioral therapy, mindfulness, and personality insights like the Enneagram to help individuals build resilience and develop new coping skills during challenging times. View Profile
Bourbon, IN
Mindfulness-Based Stress Reduction (MBSR)
Yolanda Jones
Hello, my name is Yolanda Jones, and I am excited to meet you. I'm looking forward to getting to know you more and learning how I ... More
Therapist
Offers online care for Bourbon, Indiana
LCSW
Female
Hello, my name is Yolanda Jones, and I am excited to meet you. I'm looking forward to getting to know you more and learning how I may help you feel better through our therapy ... More
Who might be a good fit for Yolanda?
Individuals or couples navigating the lasting effects of trauma, anxiety, or depression may find alignment with the strategies and frameworks utilized by Yolanda Jones, where applicable. Her approach emphasizes understanding how past experiences shape present emotions, creating a supportive space to explore and redirect life patterns toward holistic wellness. View Profile
Bourbon, IN
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth McBride
Hello, I'm Elizabeth, a Licensed Clinical Social Worker (LCSW) with a passion for empowering individuals on their journey to menta... More
Therapist
Offers online care for Bourbon, Indiana
LCSW
Female
Hello, I'm Elizabeth, a Licensed Clinical Social Worker (LCSW) with a passion for empowering individuals on their journey to mental well-being. With a Master of Social Work (M... More
Who might be a good fit for Elizabeth?
Individuals or couples navigating anxiety, grief, or trauma may find alignment with the strategies and frameworks utilized by Elizabeth Mcbride, where applicable. Her compassionate and holistic approach combines cognitive-behavioral techniques with mindfulness practices, creating a supportive space tailored to each person’s unique journey toward healing and growth. View Profile
Bourbon, IN
Mindfulness-Based Stress Reduction (MBSR)
Kristen Redd
Hello, I'm Kristen. Do you find yourself overwhelmed by multiple stressors and life challenges? Are your valued and important rela... More
Therapist
Offers online care for Bourbon, Indiana
LCSW
Female
Hello, I'm Kristen. Do you find yourself overwhelmed by multiple stressors and life challenges? Are your valued and important relationships being negatively impacted? With ove... More
Who might be a good fit for Kristen?
Kristen Redd may work particularly well with those looking to build skills around managing stress, trauma, and complex relationship dynamics. Her collaborative and trauma-informed approach, combined with experience supporting military and LGBTQIA+ communities, offers a compassionate space to develop resilience and healing tailored to each individual’s unique journey. View Profile
Bourbon, IN
Mindfulness-Based Stress Reduction (MBSR)
Scott Nauman
Hello, I'm Scott, a Licensed Clinical Social Worker with an MSW and over 7 years of experience in Indiana. My passion lies in help... More
Therapist
Offers online care for Bourbon, Indiana
LCSW
Male
Hello, I'm Scott, a Licensed Clinical Social Worker with an MSW and over 7 years of experience in Indiana. My passion lies in helping people reduce feelings of anxiety and dep... More
Who might be a good fit for Scott?
Individuals managing anxiety, depression, or stress-related challenges may find support through the approach used by Scott Nauman. His warm, interactive style blends cognitive-behavioral and person-centered therapies, with a focus on trauma history and cultural sensitivity to create a respectful, individualized space for growth. View Profile
Bourbon, IN
Mindfulness-Based Stress Reduction (MBSR)
Kristi Harper
Hello. I am Kris Harper, LCSW, with over 25 years of professional work in clinical settings. I create a safe, confidential space f... More
Therapist
Offers online care for Bourbon, Indiana
LCSW
Female
Hello. I am Kris Harper, LCSW, with over 25 years of professional work in clinical settings. I create a safe, confidential space for people to address their experiences and em... More
Who might be a good fit for Kristi?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kristi Harper incorporates into her practice. She takes a holistic, client-centered approach that emphasizes creating a safe space to explore emotions and develop practical coping strategies tailored to each individual’s journey. View Profile
Bourbon, IN
Mindfulness-Based Stress Reduction (MBSR)
Rachael Cloud
Hello, I'm Rachael, a Licensed Mental Health Counselor with over 15 years of experience in Indiana. Throughout my career, I've had... More
Therapist
Offers online care for Bourbon, Indiana
LMHC
Female
Hello, I'm Rachael, a Licensed Mental Health Counselor with over 15 years of experience in Indiana. Throughout my career, I've had the privilege of working with clients facing... More
Who might be a good fit for Rachael?
Rachael Cloud offers an approach that may suit individuals focusing on healing from trauma or managing symptoms of anxiety and depression. Her warm, interactive style blends several therapeutic methods to create a compassionate, stigma-free space tailored to each person’s unique experiences and goals. View Profile
Bourbon, IN
Mindfulness-Based Stress Reduction (MBSR)
BRANDALEE MAURUSHES
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana. I earned my Master’s degree from Indiana University Nort... More
Therapist
Offers online care for Bourbon, Indiana
LCSW
Female
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana. I earned my Master’s degree from Indiana University Northwest and have been practicing for the past f... More
Who might be a good fit for Brandalee?
Clients in need of guidance around addiction recovery and anxiety could benefit from Brandalee Maurushes’s approach. Her compassionate, client-centered style incorporates mindfulness and motivational interviewing to support individuals seeking healing, balance, and greater personal clarity. View Profile
Bourbon, IN
Mindfulness-Based Stress Reduction (MBSR)
Rachel Rhodes
My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with t... More
Therapist
Offers online care for Bourbon, Indiana
Female
My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with themselves or others. They may struggle with a... More
Who might be a good fit for Rachel?
People seeking clarity around their patterns and support navigating life transitions may find Rachel Rhodes’ approach fitting. She offers a mindful, nonjudgmental space that encourages exploring underlying causes of anxiety and relational challenges while helping clients align their actions with their core values for meaningful, lasting change. View Profile
Bourbon, IN
Mindfulness-Based Stress Reduction (MBSR)
Aaron Munson
Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry t... More
Therapist
Offers online care for Bourbon, Indiana
LCSW
Non-binary
Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry the weight of our past, face unexpected strugg... More
Who might be a good fit for Aaron?
Clients in need of guidance around identity and emotional healing could benefit from Aaron Munson’s approach. Their multimodal and mindfulness-based practice is tailored to support individuals 18 and older dealing with trauma, anxiety, gender identity, and multicultural concerns in a safe and validating environment. View Profile
Bourbon, IN
Mindfulness-Based Stress Reduction (MBSR)
Sarah Serles
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certi... More
Therapist
Offers online care for Bourbon, Indiana
LMHC
Female
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certificate in art therapy and addiction counselin... More
Who might be a good fit for Sarah?
Individuals or couples navigating challenges with addiction, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Sarah Serles, where applicable. Her integration of trauma-focused cognitive behavioral therapy and art therapy offers a thoughtful space for clients to explore their stories and build resilience through creative and evidence-based methods. View Profile
Bourbon, IN
Mindfulness-Based Stress Reduction (MBSR)
MAGDALENE BAMBO
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and brief psychotherapy serv... More
Nurse Practitioner
Offers online care for Bourbon, Indiana
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and brief psychotherapy services utilizing high-quality, evidence-based m... More
Who might be a good fit for Magdalene?
Magdalene Bambo may be a good match for people navigating mental health challenges like anxiety, depression, or trauma who prefer a combined medication management and brief psychotherapy framework. Her approach integrates evidence-based therapies such as Acceptance and Commitment Therapy and mindfulness techniques, offering holistic care tailored to each individual’s emotional and psychological needs in a supportive telehealth setting. View Profile
Bourbon, IN
Mindfulness-Based Stress Reduction (MBSR)
Sarah Bent
Hello, I'm Sarah. After 27 years of working in the mental health field across three different countries, I've come to appreciate t... More
Therapist
Offers online care for Bourbon, Indiana
LCSW
Female
Hello, I'm Sarah. After 27 years of working in the mental health field across three different countries, I've come to appreciate that life rarely goes according to plan. Perha... More
Who might be a good fit for Sarah?
Sarah Bent may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the lasting effects of trauma. Her Gestalt-informed approach, enriched with mindfulness and trauma-sensitive techniques, aims to create a safe space where clients can explore their experiences at their own pace and build trust in their personal healing journey. View Profile
Bourbon, IN
Mindfulness-Based Stress Reduction (MBSR)
Lashayia Holman
Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy ... More
Therapist
Offers online care for Bourbon, Indiana
LCSW
Female
Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy is entirely dependent on your needs and what ... More
Who might be a good fit for Lashayia?
Clients working through challenges such as anxiety, depression, or trauma and looking for a flexible, client-centered therapy approach might engage well with Lashayia Holman’s style. She tailors her methods to each person’s unique needs, drawing from a variety of therapeutic techniques to support individuals across different ages and life experiences. View Profile
Bourbon, IN
Mindfulness-Based Stress Reduction (MBSR)
Thiesha Ricketts
My name is Thiesha Ricketts and I am a licensed clinical social worker in the state of Indiana and Illinois. I have experience in ... More
Therapist
Offers online care for Bourbon, Indiana
LCSW
Female
My name is Thiesha Ricketts and I am a licensed clinical social worker in the state of Indiana and Illinois. I have experience in behavioral health, and in the medical field, ... More
Who might be a good fit for Thiesha?
Thiesha Ricketts may work particularly well with those looking to build skills around managing anxiety, depression, and grief. Her compassionate approach integrates evidence-based therapies like CBT and mindfulness, creating a supportive space for clients across various ages to address emotional and behavioral challenges while fostering resilience. View Profile
Bourbon, IN
Mindfulness-Based Stress Reduction (MBSR)
Patricia Mansfield
Hello, I'm Patty. I provide a safe environment and build trusting relationships so that skills can be taught to help clients allev... More
Therapist
Offers online care for Bourbon, Indiana
LCSW
Female
Hello, I'm Patty. I provide a safe environment and build trusting relationships so that skills can be taught to help clients alleviate symptoms of stress, anxiety, and depress... More
Who might be a good fit for Patricia?
Patricia Mansfield may be well-suited to individuals who value skill-building and supportive guidance in managing stress, anxiety, and depression. She creates a safe, trusting space where clients can learn practical strategies like cognitive behavioral therapy and mindfulness to navigate challenging emotions and improve communication and relationships. View Profile
Bourbon, IN
Mindfulness-Based Stress Reduction (MBSR)