Bourbon, IN Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Bourbon, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Bourbon, IN
Self-help Apps
Natalie Hartney
"Natalie is outstanding. She is so insightful and full of tools to help work through whatever is going on. I can’t say enough ... More
Therapist
Offers online care for Bourbon, Indiana
Female
"Natalie is outstanding. She is so insightful and full of tools to help work through whatever is going on. I can’t say enough about her!" -Rhonda A. from MINatalie... More
Who might be a good fit for Natalie?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Natalie Hartney, where applicable. She integrates trauma-informed care with cognitive behavioral and mindfulness-based approaches, creating a supportive space especially for young adults and LGBTQ+ clients seeking meaningful change. View Profile
Self-help Apps
Bourbon, IN
Krista Anderson
Hello, I'm Krista. I truly enjoy working with people who are committed to self-improvement and healing. Being relatable and safe a... More
Therapist
Offers online care for Bourbon, Indiana
Female
Hello, I'm Krista. I truly enjoy working with people who are committed to self-improvement and healing. Being relatable and safe are two of the most honored descriptors client... More
Who might be a good fit for Krista?
Krista Anderson may work particularly well with those looking to build skills around emotional regulation and healing from trauma. She integrates somatic practices and biofeedback within a trauma-informed framework to support clients committed to personal growth and self-reflection. View Profile
Self-help Apps
Bourbon, IN
Cheryl Owens
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indiana... More
Therapist
Offers online care for Bourbon, Indiana
LMHC
Female
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indianapolis, an institution known for its openness,... More
Who might be a good fit for Cheryl?
Cheryl Owens may be a strong resource for individuals looking to develop strategies for managing stress, anger, or challenges related to identity and relationships. Her approach emphasizes creating a safe, accepting space where clients can feel heard and empowered, drawing on diverse therapeutic methods tailored to support emotional healing and personal growth. View Profile
Self-help Apps
Bourbon, IN
JORDAN MACKLIN
Who am I? I’m a curious person, especially when it comes to the human experience and mental health. I bring that curiosity into ... More
Therapist
Offers online care for Bourbon, Indiana
LMHC
Male
Who am I? I’m a curious person, especially when it comes to the human experience and mental health. I bring that curiosity into every session along with occasional humor and... More
Who might be a good fit for Jordan?
Individuals managing challenges like anxiety, trauma, or life transitions may find support through the approach used by Jordan Macklin. His blend of curiosity, humor, and commitment creates a collaborative space that can help clients explore change at their own pace while incorporating evidence-based therapies tailored to emotional and cognitive processing. View Profile
Self-help Apps
Bourbon, IN
ERIN REYNOLDS
Hi! I’m a Licensed Mental Health Counselor, (LMHC) with a Master’s Degree in Clinical Psychology from the University of Indian... More
Therapist
Offers online care for Bourbon, Indiana
LMHC
Female
Hi! I’m a Licensed Mental Health Counselor, (LMHC) with a Master’s Degree in Clinical Psychology from the University of Indianapolis. I’ve been a practicing therapist fo... More
Who might be a good fit for Erin?
Erin Reynolds may be a strong resource for individuals looking to develop strategies for managing anxiety, life transitions, or trauma. She integrates psychoanalytic insight with modalities like EMDR and CBT to support clients in understanding patterns and fostering lasting change. View Profile
Self-help Apps
Bourbon, IN
Angela Hall
Angela Hall is a licensed psychotherapist dedicated to working with individuals as they identify new paths and perspectives. In ad... More
Therapist
Offers online care for Bourbon, Indiana
Female
Angela Hall is a licensed psychotherapist dedicated to working with individuals as they identify new paths and perspectives. In addition to anxiety and depression, her areas o... More
Who might be a good fit for Angela?
People experiencing anxiety, depression, or life transitions such as relationship loss or role shifts could benefit from Angela Hall’s focused therapeutic work. Her holistic and trauma-informed approach, grounded in marriage and family therapy, supports clients in healing core beliefs and finding new perspectives with compassion and collaboration. View Profile
Self-help Apps
Bourbon, IN
Su Roth
You are one step closer to healing and change. If you are struggling with anxiety, depression, forming healthy relationships, phob... More
Therapist
Offers online care for Bourbon, Indiana
LCSW
Female
You are one step closer to healing and change. If you are struggling with anxiety, depression, forming healthy relationships, phobias, PTSD, or just going through life transit... More
Who might be a good fit for Su?
Those managing concerns related to trauma and PTSD may appreciate the methods Su Roth incorporates into her practice. Her trauma-informed approach, combined with sensitivity to cultural influences, supports individuals and families in building confidence to express their authentic selves. View Profile
Self-help Apps
Bourbon, IN
Cheryl Graham
As a PMHNP, I diagnose and treat individuals with various types of mental health issues across the lifespan. The key aspects of my... More
Nurse Practitioner
Offers online care for Bourbon, Indiana
APRN/NP
Non-binary
As a PMHNP, I diagnose and treat individuals with various types of mental health issues across the lifespan. The key aspects of my ideal client is as follows: My ideal client ... More
Who might be a good fit for Cheryl?
Cheryl Graham may be a good match for people navigating anxiety or mood disorders who prefer a holistic, person-centered framework. Their approach emphasizes empowering clients through personalized care and fostering a compassionate environment that honors each individual’s unique experiences. View Profile
Self-help Apps
Bourbon, IN
Sara Pendleton
I am a licensed Marriage and Family Therapist in Indiana with 15 years of professional work experience. I am experienced in workin... More
Therapist
Offers online care for Bourbon, Indiana
Female
I am a licensed Marriage and Family Therapist in Indiana with 15 years of professional work experience. I am experienced in working with clients experiencing stress and anxiet... More
Who might be a good fit for Sara?
Sara Pendleton may work particularly well with those looking to build skills around managing anxiety, family conflicts, or self-esteem challenges. Her approach creates a safe, nonjudgmental space, with sensitivity to women’s issues, spirituality, and LGBTQ+ experiences, informed in part by her multicultural background and extensive work with young adults, couples, and families. View Profile
Self-help Apps
Bourbon, IN
Alyssa Broshar
I believe it is important to meet the client where they currently are to develop a strong therapeutic relationship. I strive to pr... More
Therapist
Offers online care for Bourbon, Indiana
LMHC
Female
I believe it is important to meet the client where they currently are to develop a strong therapeutic relationship. I strive to provide a warm and nurturing environment. I bel... More
Who might be a good fit for Alyssa?
Alyssa Broshar may work particularly well with those looking to build skills around coping and emotional regulation. She emphasizes meeting clients where they are and uses evidence-based approaches paired with psychoeducation to help individuals set realistic goals and gain confidence in managing challenges like anxiety, ADHD, and trauma. View Profile
Self-help Apps
Bourbon, IN
YESSICA LAWSON GONZALEZ
Hello, I'm Yessica Lawson, a dedicated BIPOC Mental Health Therapist. With profound respect for diverse backgrounds, I provide a s... More
Therapist
Offers online care for Bourbon, Indiana
LCSW|LMSW-C
Female
Hello, I'm Yessica Lawson, a dedicated BIPOC Mental Health Therapist. With profound respect for diverse backgrounds, I provide a safe space for healing and growth. Specializin... More
Who might be a good fit for Yessica?
Yessica Lawson Gonzalez may be a strong resource for individuals looking to develop strategies for managing life changes, grief, or mood disorders. She integrates culturally sensitive therapy and evidence-based methods like ACT and EMDR to support clients from diverse backgrounds in building resilience and empowerment. View Profile
Self-help Apps
Bourbon, IN
Elizabeth Swanson
"Beth is absolutely amazing! Since I've been seeing Beth I have grown and worked through so many things. I'm grateful for all her ... More
Therapist
Offers online care for Bourbon, Indiana
Female
"Beth is absolutely amazing! Since I've been seeing Beth I have grown and worked through so many things. I'm grateful for all her support and help. " -Stacy Williams W. from I... More
Who might be a good fit for Elizabeth?
Elizabeth Swanson may be a good match for people navigating anxiety, depression, or trauma who prefer a trauma-informed and systemic approach. Her work integrates evidence-based methods like cognitive behavioral and narrative therapies to support meaningful change within the individual and their relationships. View Profile
Self-help Apps
Bourbon, IN
Myra Myers
Hello, I'm Myra, a licensed clinical social worker and addictions counselor with over 20 years of experience in supporting individ... More
Therapist
Offers online care for Bourbon, Indiana
LCSW
Female
Hello, I'm Myra, a licensed clinical social worker and addictions counselor with over 20 years of experience in supporting individuals and families on their mental health jour... More
Who might be a good fit for Myra?
Those managing concerns related to addiction, anxiety, or family conflict may appreciate the methods Myra Myers incorporates into her practice. Her collaborative approach, enriched by personal experience and extensive work with veterans and diverse populations, aims to support resilience and meaningful growth through tailored therapeutic techniques. View Profile
Self-help Apps
Bourbon, IN
Abayomi Nichols
With a wealth of experience spanning over two decades, I've learned how to bring a down-to-earth mix of warmth, professionalism, a... More
Therapist
Offers online care for Bourbon, Indiana
LMHC
Female
With a wealth of experience spanning over two decades, I've learned how to bring a down-to-earth mix of warmth, professionalism, and honesty to every session. I'm all about be... More
Who might be a good fit for Abayomi?
People experiencing anxiety or looking for a therapist with experience in trauma-informed approaches might consider Abayomi Nichols’s style of care. She integrates EMDR and CBT techniques to help separate emotions from trauma and reframe limiting thoughts, supporting individuals and families in building lasting emotional resilience. View Profile
Self-help Apps
Bourbon, IN
Ellen Shannon
Hello, I'm Ellen. Therapy takes a gentle, empowering approach to help you compassionately understand and overcome the complex, dif... More
Therapist
Offers online care for Bourbon, Indiana
LMHC
Female
Hello, I'm Ellen. Therapy takes a gentle, empowering approach to help you compassionately understand and overcome the complex, difficult symptoms of PTSD, anxiety, depression,... More
Who might be a good fit for Ellen?
Clients facing concerns such as complex PTSD, anxiety, or depressive symptoms may connect with the techniques and structure offered by Ellen Shannon. Her approach blends trauma-informed care with solution-focused and cognitive-behavioral methods, creating a compassionate space to build skills and foster healing through a collaborative therapeutic relationship. View Profile
Self-help Apps
Bourbon, IN
ANDREW TROXEL
Hi, I’m Andrew. I’m a therapist and a veteran, and I’ve worked with people from all walks of life—especially those dealing... More
Therapist
Offers online care for Bourbon, Indiana
LCSW
Male
Hi, I’m Andrew. I’m a therapist and a veteran, and I’ve worked with people from all walks of life—especially those dealing with stress, trauma, addiction, and tough tr... More
Who might be a good fit for Andrew?
Clients in need of guidance around stress, trauma, or addiction could benefit from Andrew Troxel’s approach. Drawing on his experience as a veteran and use of practical, evidence-based methods like CBT and DBT, he creates a supportive space to help individuals build insight and confidence through challenging life transitions. View Profile
Self-help Apps
Bourbon, IN
Cierra Young
Hi, I am Cierra! As your therapist, it is my goal to help you grow and see you become a better version of yourself. Life is diffic... More
Therapist
Offers online care for Bourbon, Indiana
LCSW
Female
Hi, I am Cierra! As your therapist, it is my goal to help you grow and see you become a better version of yourself. Life is difficult. Managing the everyday stresses and press... More
Who might be a good fit for Cierra?
Clients in need of guidance around stress management and self-advocacy could benefit from Cierra Young’s approach. She integrates goal-focused techniques like Cognitive Behavioral Therapy and Motivational Interviewing to support individuals facing challenges such as anxiety, depression, and life transitions, meeting them where they are to foster growth and resilience. View Profile
Self-help Apps
Bourbon, IN
MARLO WALTERS
Hi, I’m Dr. Walters, a licensed Clinical Psychologist. Ready to make some changes? Let’s work together to help you manage m... More
Therapist
Offers online care for Bourbon, Indiana
LP
Female
Hi, I’m Dr. Walters, a licensed Clinical Psychologist. Ready to make some changes? Let’s work together to help you manage mental health challenges and recover from subs... More
Who might be a good fit for Marlo?
People experiencing challenges with substance use and looking for a therapist with experience in co-occurring mental health issues might consider Marlo Walters’s style of care. She integrates approaches like DBT and Motivational Interviewing to support adults in building practical skills for recovery and managing symptoms such as anxiety and depression. View Profile
Self-help Apps
Bourbon, IN
SARAH MORRISON
Life can be so challenging, and sometimes we can seem to lose our way – getting lost in the spinning, the confusion, the uncerta... More
Therapist
Offers online care for Bourbon, Indiana
LCSW
Female
Life can be so challenging, and sometimes we can seem to lose our way – getting lost in the spinning, the confusion, the uncertainty. Emotions can feel like they spiral or s... More
Who might be a good fit for Sarah?
Sarah Morrison may align well with adults who are working through mood disorders, anxiety, or challenges related to self-esteem. She incorporates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients find stability and a renewed sense of direction in their lives. View Profile
Self-help Apps
Bourbon, IN