Bennington, IN Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Bennington, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice ...
More
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice for the past 21 years. I have been told the ...
More
Who might be a good fit for Kathleen?
Kathleen Ayres offers an approach that may suit individuals focusing on healing from trauma and managing emotional challenges like anxiety or ADHD. Her use of trauma-focused cognitive behavioral therapy combined with a strength-based perspective supports clients in building resilience within a compassionate and understanding space.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Bennington, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic app...
More
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic approach integrating the body and mind systems t...
More
Who might be a good fit for Sylvia?
Clients in need of guidance around relational and emotional areas could benefit from Sylvia Bowen’s approach. She integrates mind-body therapies and trauma-informed care to support healing from stress, burnout, and life transitions, including the unique challenges of motherhood and couples’ connections.
View Profile
I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 y...
More
I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety...
More
Who might be a good fit for Vashonte?
Vashonte James may work particularly well with those looking to build skills around managing mood disorders and anxiety. His approach creates a nonjudgmental space where individuals, including those from LGBTQIA communities, can feel supported as they explore coping strategies through cognitive behavioral therapy.
View Profile
Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together.
I'm a Licensed Clinical Social Work...
More
Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together.
I'm a Licensed Clinical Social Worker. After completing education and training i...
More
Who might be a good fit for Susana?
People seeking clarity around managing anxiety, depression, or grief may find Susana Wilson’s approach fitting during times of life transition. She integrates mindfulness, cognitive behavioral techniques, and trauma-informed care to meet clients where they are and support their unique journey toward healing.
View Profile
Hello, I'm Laura. I have had the privilege of working with youth, adults, and families facing a wide range of concerns, including ...
More
Hello, I'm Laura. I have had the privilege of working with youth, adults, and families facing a wide range of concerns, including depression, anxiety, bipolar disorder, ADHD, ...
More
Who might be a good fit for Laura?
Laura Walker offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or the challenges associated with developmental disabilities. Her warm, interactive style integrates trauma-informed and cognitive-behavioral techniques, supporting clients across different age groups with sensitivity and respect.
View Profile
Hello, I'm Taylor. My focus is on empowering individuals to live the life they want. Seeking therapy can be an overwhelming experi...
More
Hello, I'm Taylor. My focus is on empowering individuals to live the life they want. Seeking therapy can be an overwhelming experience in itself. My focus is meeting clients w...
More
Who might be a good fit for Taylor?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Taylor Lewis. Her compassionate, trauma-informed approach emphasizes meeting clients where they are and collaboratively developing practical strategies to address complex challenges such as chronic illness, fertility concerns, and relationship difficulties.
View Profile
Hi there! Originally from Kentucky, I'm currently a Licensed Mental Health Counselor practicing in Indiana. My journey started wit...
More
Hi there! Originally from Kentucky, I'm currently a Licensed Mental Health Counselor practicing in Indiana. My journey started with a Master's in Counseling from Trevecca Naza...
More
Who might be a good fit for Ashley?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Ashley Hamilton’s work. Her experience with adolescents and young adults, combined with a person-centered approach and cognitive behavioral techniques, can offer a thoughtful space for clients motivated to make meaningful change.
View Profile
Hi! I’m a Licensed Mental Health Counselor, (LMHC) with a Master’s Degree in Clinical Psychology from the University of Indian...
More
Hi! I’m a Licensed Mental Health Counselor, (LMHC) with a Master’s Degree in Clinical Psychology from the University of Indianapolis. I’ve been a practicing therapist fo...
More
I am a licensed clinical psychologist who enjoys supporting adults in navigating life’s challenges and finding ways to feel more...
More
I am a licensed clinical psychologist who enjoys supporting adults in navigating life’s challenges and finding ways to feel more balanced and confident. I work with people f...
More
Hello, I'm Rashad. As a Licensed Marriage and Family Therapist, I've been dedicated to supporting individuals and families in Fort...
More
Hello, I'm Rashad. As a Licensed Marriage and Family Therapist, I've been dedicated to supporting individuals and families in Fort Wayne, IN, and Indianapolis since 2011. My j...
More
Who might be a good fit for Rashad?
Individuals or couples navigating challenges related to addiction, anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Rashad Slate. His compassionate, client-centered approach emphasizes a safe space for exploration, using evidence-based methods like CBT and Motivational Interviewing to support adolescents and adults on their path to healing.
View Profile
Hello, I'm Charity, a Licensed Clinical Social Worker (LCSW) with 19 years of experience in mental health and social services. My ...
More
Hello, I'm Charity, a Licensed Clinical Social Worker (LCSW) with 19 years of experience in mental health and social services. My journey in this field has been deeply rooted ...
More
Who might be a good fit for Charity?
Individuals navigating challenges like anxiety, ADHD, or family conflict may find support through the approach used by Charity Behrman. She offers flexible, tailored therapy that integrates evidence-based methods such as CBT and mindfulness, with a strong emphasis on meeting clients of all ages and abilities where they are in their unique journeys.
View Profile
Hello! I'm Kristen Rife, a dedicated and compassionate mental health counselor with an MA and certifications as a Licensed Profess...
More
Hello! I'm Kristen Rife, a dedicated and compassionate mental health counselor with an MA and certifications as a Licensed Professional Clinical Counselor and Licensed Mental ...
More
Who might be a good fit for Kristen?
Kristen Rife may work particularly well with those looking to build skills around managing anxiety, trauma, or stress. She incorporates a range of approaches such as CBT, EMDR, and play therapy to create a supportive space for clients of all ages to develop resilience and coping strategies.
View Profile
I am a Licensed Mental Health Counselor in the state of Indiana. I work with adults, adolescents and children. I work with Anxiety...
More
I am a Licensed Mental Health Counselor in the state of Indiana. I work with adults, adolescents and children. I work with Anxiety and Mood Disorders, Panic Disorder, Grief an...
More
Who might be a good fit for Michelle?
Those managing concerns related to anxiety, mood disorders, or grief may appreciate the methods Michelle Ridenour incorporates into her practice. She offers a supportive space that blends cognitive-behavioral and relational approaches, tailored to meet the needs of adolescents, adults, and older adults working toward emotional well-being.
View Profile
Hello there, I'm Brian Mitchell. I am a Licensed Clinical Social Worker with a client-centered approach to therapy, focusing on tr...
More
Hello there, I'm Brian Mitchell. I am a Licensed Clinical Social Worker with a client-centered approach to therapy, focusing on trauma and PTSD. I tailor my approach to each c...
More
Who might be a good fit for Brian?
Those managing concerns related to trauma and PTSD may appreciate the methods Brian Mitchell incorporates into his practice. His client-centered approach, combined with evidence-based therapies like EMDR and CBT, offers a supportive space for individuals seeking to build coping skills and work through anxiety or depression.
View Profile
As a trauma therapist with years of experience, I am deeply invested in each client's healing journey. I pride myself on being per...
More
As a trauma therapist with years of experience, I am deeply invested in each client's healing journey. I pride myself on being personable and approachable, creating a safe and...
More
Who might be a good fit for Marquita?
Marquita Thompson offers an approach that may suit individuals focusing on overcoming trauma, managing ADHD or anxiety, or improving self-esteem and coping skills. Her expertise in Acceptance and Commitment Therapy (ACT), Brainspotting, and Cognitive Behavioral Therapy (CBT) could particularly benefit those seeking guidance through life transitions or dealing with postpartum issues, while her commitment to creating a safe and supportive environment might resonate with individuals from diverse backgrounds.
View Profile
Hello, I'm Denetra, a Licensed Clinical Social Worker in Maryland, Indiana, and North Carolina. With a Christian-based approach, I...
More
Hello, I'm Denetra, a Licensed Clinical Social Worker in Maryland, Indiana, and North Carolina. With a Christian-based approach, I bring thirteen years of experience in social...
More
Who might be a good fit for Denetra?
Denetra Gary may be well-suited to individuals who value a holistic and faith-informed approach in managing emotional, physical, and spiritual challenges. Her use of diverse therapeutic methods within a Christian-based framework offers support for those working through anxiety, grief, life transitions, or trauma while seeking a collaborative and compassionate space for healing.
View Profile
So you survived a pandemic, losses and uncertainty? Resilience is within you. My name is Dr. Erica, I am a psychotherapist and pro...
More
So you survived a pandemic, losses and uncertainty? Resilience is within you. My name is Dr. Erica, I am a psychotherapist and professor in the Chicago and Northwest Indiana a...
More
Who might be a good fit for Mtisunge?
Mtisunge Kapalamula may support individuals who want to explore resilience and healing through an integrative-informed lens. Her approach emphasizes empathy and openness, creating a nonjudgmental space to address challenges such as anxiety, depression, or relationship difficulties in virtual sessions from the comfort of home.
View Profile
Some seasons of life can leave us feeling alone, anxious, and directionless. You might be feeling battered by life’s storms or y...
More
Some seasons of life can leave us feeling alone, anxious, and directionless. You might be feeling battered by life’s storms or you might be struggling to feel a sense of joy...
More
Who might be a good fit for Bree?
Bree Shell offers an approach that may suit individuals focusing on navigating life transitions and managing anxiety or grief. Her holistic and collaborative style integrates cognitive-behavioral techniques with an emphasis on connection and self-awareness, supporting those who value insight alongside practical coping strategies.
View Profile