Beech Grove, IN Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Beech Grove, Indiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Beech Grove, IN
Mindfulness-Based Stress Reduction (MBSR)
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I’m a licensed clinical social worker who brings warmth, depth, and clarity to individual therapy. I blend evidence-based approa...
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I’m a licensed clinical social worker who brings warmth, depth, and clarity to individual therapy. I blend evidence-based approaches with flexibility to meet each client’s...
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Who might be a good fit for Veronica?
Individuals or couples navigating complex relationship dynamics and emotional confusion may find alignment with the strategies and frameworks utilized by Veronica Zrnchik, where applicable. Her approach blends evidence-based therapies like ACT and mindfulness with a flexible, collaborative style aimed at fostering insight and meaningful change in the face of anxiety, depression, and chronic stress.
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Beech Grove, IN
Mindfulness-Based Stress Reduction (MBSR)
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You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less ...
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You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less of? Perhaps there is a relationship in your l...
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Who might be a good fit for Christopher?
Individuals focused on improving emotional well-being while managing challenges like anxiety, ADHD, or family conflict may find support in Christopher Vaught’s work. His collaborative and empowering approach creates a safe space for exploration, integrating mindfulness and evidence-based therapies to help clients build meaningful, lasting change.
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Beech Grove, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Patty. I provide a safe environment and build trusting relationships so that skills can be taught to help clients allev...
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Hello, I'm Patty. I provide a safe environment and build trusting relationships so that skills can be taught to help clients alleviate symptoms of stress, anxiety, and depress...
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Who might be a good fit for Patricia?
Patricia Mansfield may be well-suited to individuals who value skill-building and supportive guidance in managing stress, anxiety, and depression. She creates a safe, trusting space where clients can learn practical strategies like cognitive behavioral therapy and mindfulness to navigate challenging emotions and improve communication and relationships.
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Beech Grove, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Keesha. With over 10 years of experience, I've had the privilege of working with adults, children, and couples navigati...
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Hello, I'm Keesha. With over 10 years of experience, I've had the privilege of working with adults, children, and couples navigating depression, relationship issues, anxiety, ...
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Who might be a good fit for Keesha?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Keesha Sledge, where applicable. Her approach blends cognitive behavioral and mindfulness-based techniques with a strength-focused, collaborative style designed to support meaningful growth and resilience.
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Beech Grove, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hi there, I'm Kholby! My goal as a counselor is to assist you in making sense of the chaos that can arise in your day-to-day life....
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Hi there, I'm Kholby! My goal as a counselor is to assist you in making sense of the chaos that can arise in your day-to-day life. Maybe that means we build emotional regulati...
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Who might be a good fit for Kholby?
Kholby Klein may work particularly well with those looking to build skills around emotional regulation and processing past or current challenges. Her strengths-based, client-centered approach, combined with evidence-based methods like CBT and DBT, supports individuals seeking collaborative guidance through issues such as anxiety, trauma, addiction, and life transitions.
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Beech Grove, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hi. I'm Chris. I have over a decade of working with people to achieve their therapeutic goals. My experience has taken me in to th...
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Hi. I'm Chris. I have over a decade of working with people to achieve their therapeutic goals. My experience has taken me in to the private practice, non-for-profit agency, an...
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Who might be a good fit for Christopher?
Clients working through anxiety, trauma, or challenges related to ADHD and seeking trauma-focused CBT support might engage well with Christopher Edlin’s approach. His holistic method considers biological, psychological, environmental, and spiritual factors, helping clients build practical skills to manage current difficulties and future challenges.
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Beech Grove, IN
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clinical Social Worker (LCSW) who has been working professionally, in the mental health, field since 2006. I have ...
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I am a Licensed Clinical Social Worker (LCSW) who has been working professionally, in the mental health, field since 2006. I have worked in multiple positions in the mental/be...
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Who might be a good fit for Lyn?
People seeking clarity around managing trauma, grief, or LGBTQIA2S-related concerns may find Lyn Cassin’s approach fitting. She integrates strengths-based empowerment with culturally competent and affirmative care, offering a non-judgmental space that honors each person’s unique experiences and resilience.
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Beech Grove, IN
Mindfulness-Based Stress Reduction (MBSR)
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Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist ...
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Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist you with learning ways to process and cope wi...
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Who might be a good fit for Michelle?
Those managing concerns related to trauma, anxiety, or addiction may appreciate the methods Michelle Howard incorporates into her practice. She blends approaches like EMDR and Cognitive Behavioral Therapy to help clients process difficult experiences and build healthier thought patterns.
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Beech Grove, IN
Mindfulness-Based Stress Reduction (MBSR)
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I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more.
I bel...
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I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more.
I believe every client has different needs, theref...
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Who might be a good fit for Brittany?
Brittany Ferrari may align well with adults who are working through issues such as trauma, anxiety, or challenges related to ADHD. Her eclectic, person-centered approach draws from a range of therapeutic methods and emphasizes creating a safe, affirming space for clients of diverse identities to support their healing and growth.
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Beech Grove, IN
Mindfulness-Based Stress Reduction (MBSR)
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Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and p...
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Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and purpose. You might feel overwhelmed by anxiety...
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Who might be a good fit for Sherri?
Individuals navigating challenges like anxiety, trauma, or significant life transitions may find support through the approach used by Sherri Barrow. She emphasizes a strengths-based, positive psychology framework that fosters resilience and empowerment within a safe, nonjudgmental space.
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Beech Grove, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Tim. I've been dedicated to the mental health field since the 1990s, bringing a wealth of experience and compassion to ...
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Hello, I'm Tim. I've been dedicated to the mental health field since the 1990s, bringing a wealth of experience and compassion to my practice. Over the years, I've had the pri...
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Who might be a good fit for Timothy?
Timothy Templin may be well-suited to individuals who value a flexible, behaviorally informed approach in managing challenges such as ADHD, anxiety, or life transitions. His use of evidence-based methods like Cognitive Behavioral Therapy and ongoing training in Applied Behavior Analysis supports clients in developing practical strategies tailored to their unique needs.
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Beech Grove, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Stacie, and I'm looking forward to meeting you, hearing your story, and helping you find healing. Many times during our...
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Hello, I'm Stacie, and I'm looking forward to meeting you, hearing your story, and helping you find healing. Many times during our lives, we are faced with struggles that are ...
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Who might be a good fit for Stacie?
Stacie Kreiger may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or life transitions. Her combined background in mental health and extensive business experience offers a practical, grounded perspective to support individuals seeking meaning and purpose through their healing journey.
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Beech Grove, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Kim. My first thought about being a therapist came to me in my teens, which turned into my dream. My journey to that dr...
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Hello, I'm Kim. My first thought about being a therapist came to me in my teens, which turned into my dream. My journey to that dream came from years of unlocking my own perso...
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Who might be a good fit for Kim?
Individuals focused on improving emotional regulation while managing complex challenges such as trauma or mood disorders may find support in Kim Bailey’s work. She integrates approaches like DBT and mindfulness in a client-driven process that emphasizes personal empowerment and steady progress.
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Beech Grove, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hi there, I'm Dan! Looking for a therapist who will be really real with you but also has a sense of humor? Then you've come to the...
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Hi there, I'm Dan! Looking for a therapist who will be really real with you but also has a sense of humor? Then you've come to the right place! I have been a practicing mental...
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Who might be a good fit for Daniel?
Daniel Brodsky may be a match for those interested in an evidence-based, relational approach, particularly when facing challenges such as addiction, trauma, or complex family dynamics. His blend of professionalism with a warm, engaging style that includes humor can create a supportive space for clients seeking to understand and manage issues like anxiety, mood disorders, or life transitions.
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Beech Grove, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Candace. In the busyness of life, it can be a struggle to make time for your mental health. With to-do lists, unexpecte...
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Hello, I'm Candace. In the busyness of life, it can be a struggle to make time for your mental health. With to-do lists, unexpected events, and daily obligations, navigating t...
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Who might be a good fit for Candace?
People experiencing anxiety, depression, or stress, or those wanting to strengthen coping skills could benefit from Candace Stephens’s focused therapeutic work. She integrates art therapy with evidence-based approaches like cognitive behavioral and dialectical behavior therapies to create a collaborative, supportive space for self-reflection and growth.
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Beech Grove, IN
Mindfulness-Based Stress Reduction (MBSR)
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Now accepting new clients! Do you ever feel like there have been traumas that you haven't processed? Anxiety that creeps up and yo...
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Now accepting new clients! Do you ever feel like there have been traumas that you haven't processed? Anxiety that creeps up and you can't clear your mind? Do you have coping s...
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Who might be a good fit for Joseph?
Individuals navigating challenges like anxiety, trauma, or complex emotional patterns may find support through the approach used by Joseph Shepherd. His blend of neuroscience-informed techniques and practical grounding practices can help clients build emotional resilience and develop a deeper connection with themselves.
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Beech Grove, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello! My name is Elisa. I am a licensed mental health counselor with a decade of experience helping individuals navigate life's c...
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Hello! My name is Elisa. I am a licensed mental health counselor with a decade of experience helping individuals navigate life's challenges. I specialize in a variety of commo...
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Who might be a good fit for Elisa?
Elisa Koewler may be well-suited to individuals who value a collaborative and evidence-based therapeutic approach in managing anxiety, trauma, or substance use challenges. Her use of tailored techniques like CBT, DBT, and CPT supports clients of various ages in developing practical strategies within a safe and respectful environment.
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Beech Grove, IN
Mindfulness-Based Stress Reduction (MBSR)
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Starting therapy can be scary! If you are ready to work on learning more about yourself and how you respond to the world, you are ...
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Starting therapy can be scary! If you are ready to work on learning more about yourself and how you respond to the world, you are in the right place. I take a holistic approac...
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Who might be a good fit for Kiersten?
Kiersten Sedler may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or substance use challenges. Her holistic approach, which integrates cognitive-behavioral and acceptance-based therapies along with a strengths-focused perspective, supports clients in understanding their emotions and reshaping thought patterns across various life areas.
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Beech Grove, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Beth, and I'm here to support you on your journey to becoming your best self. With over 15 years of experience in the w...
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Hello, I'm Beth, and I'm here to support you on your journey to becoming your best self. With over 15 years of experience in the wellness field, I've had the privilege of work...
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Who might be a good fit for Beth?
People experiencing anxiety or navigating life transitions and looking for a therapist with experience in working with adolescents, young adults, and athletes might consider Beth Lohman’s style of care. Her approach combines mindfulness, cognitive behavioral techniques, and supportive encouragement to help clients set goals and find calm during challenging times.
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Beech Grove, IN
Mindfulness-Based Stress Reduction (MBSR)
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