Beech Grove, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Beech Grove, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Beech Grove, IN
Self-help Apps
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Beech Grove, Indiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Beech Grove, IN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Beech Grove, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Beech Grove, IN
Chrissy Roberts
Chrissy Roberts is a board certified psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic ev... More
Nurse Practitioner
Offers online care for Beech Grove, Indiana
Female
Chrissy Roberts is a board certified psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic evaluations, diagnosis, and medication manageme... More
Who might be a good fit for Chrissy?
Clients facing concerns such as anxiety, depression, or addiction may connect with the techniques and structure offered by Chrissy Roberts. Her patient-centered approach, combined with evidence-based methods like motivational interviewing and cognitive behavioral therapy, supports adults seeking thoughtful psychiatric evaluation and medication management. View Profile
Self-help Apps
Beech Grove, IN
SAMANTHA RIDINGS CONDRA
Hello, I am a Licensed Clinical Social Worker (LCSW) and I specialize in trauma and navigating life transitions. I have over 7 yea... More
Therapist
Offers online care for Beech Grove, Indiana
LCSW
Female
Hello, I am a Licensed Clinical Social Worker (LCSW) and I specialize in trauma and navigating life transitions. I have over 7 years of experience working with children and ad... More
Who might be a good fit for Samantha?
People seeking clarity around trauma or support navigating life transitions may find Samantha Ridings Condra’s approach fitting. She integrates methods like EMDR and CBT to help clients of various ages work through challenges such as anxiety, mood disorders, and parenting concerns with a collaborative focus on personal growth. View Profile
Self-help Apps
Beech Grove, IN
KATIE STAFFORD
I use soulful authenticity to teach skills and invite clients to experience themselves differently. I create a safe but no-nonsens... More
Therapist
Offers online care for Beech Grove, Indiana
LISW|LCSW
Female
I use soulful authenticity to teach skills and invite clients to experience themselves differently. I create a safe but no-nonsense space where people can be real about their ... More
Who might be a good fit for Katie?
Katie Stafford may align well with adults who are working through challenges such as anxiety, grief, or family conflict. Her approach blends spiritual grounding with practical therapeutic methods, offering a compassionate and authentic space to explore deep emotional wounds while fostering meaningful change. View Profile
Self-help Apps
Beech Grove, IN
Alaithea Hopper
I am an LMHC and ATR with experience working with trauma, PTSD, anxiety, depression, substance use, and neurodivergence. Life can ... More
Therapist
Offers online care for Beech Grove, Indiana
LMHC
Female
I am an LMHC and ATR with experience working with trauma, PTSD, anxiety, depression, substance use, and neurodivergence. Life can get rough and I’m here to help you through ... More
Who might be a good fit for Alaithea?
Alaithea Hopper may be a match for those interested in art therapy and client-led approaches, particularly when facing trauma, PTSD, or anxiety. She offers a supportive space where individuals can set their own goals and work at a comfortable pace, drawing on a blend of therapeutic methods to help manage symptoms and encourage healing. View Profile
Self-help Apps
Beech Grove, IN
Jayme Patterson
Life can feel overwhelming at times. Whether you're struggling with anxiety, depression, relationship challenges, or feeling disco... More
Therapist
Offers online care for Beech Grove, Indiana
LMHC
Female
Life can feel overwhelming at times. Whether you're struggling with anxiety, depression, relationship challenges, or feeling disconnected, you don't have to face it alone. I o... More
Who might be a good fit for Jayme?
Individuals focused on improving emotional well-being while managing anxiety or grief may find support in Jayme Patterson’s work. She integrates faith-informed perspectives with evidence-based approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to create a compassionate and safe space for teens, adults, and military families. View Profile
Self-help Apps
Beech Grove, IN
Jade Mitchell
Hello! I'm Jade Mitchell, and my mission is to help individuals and couples make the changes they desire to live the life they des... More
Therapist
Offers online care for Beech Grove, Indiana
LCSW
Female
Hello! I'm Jade Mitchell, and my mission is to help individuals and couples make the changes they desire to live the life they deserve. Through evidence-based practices, stron... More
Who might be a good fit for Jade?
People seeking clarity around relationship challenges or support navigating major life transitions may find Jade Mitchell’s approach fitting. She brings a compassionate perspective to working with adults facing issues like anxiety, trauma, and grief, creating a space to explore changes with understanding and care. View Profile
Self-help Apps
Beech Grove, IN
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Beech Grove, Indiana
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Self-help Apps
Beech Grove, IN
JESSICA WHITED
I am an LCSW (Licensed Clinical Social Worker) with experience in working with adults and children from in-patient as well as out-... More
Therapist
Offers online care for Beech Grove, Indiana
LISW|LCSW
Female
I am an LCSW (Licensed Clinical Social Worker) with experience in working with adults and children from in-patient as well as out-patient settings. I have worked with teenager... More
Who might be a good fit for Jessica?
Jessica Whited may be well-suited to individuals who value trauma-focused support in managing childhood and adolescent mental health concerns. Her experience with trauma, mood disorders, and working with youth involved in the child welfare system informs a compassionate approach tailored to children, teens, and young adults facing anxiety, depression, or substance misuse challenges. View Profile
Self-help Apps
Beech Grove, IN
Kelly McCormack
Life's unexpected challenges can sometimes feel overwhelming. Staying grounded and focused on moving forward, even if just small s... More
Therapist
Offers online care for Beech Grove, Indiana
LMHC
Female
Life's unexpected challenges can sometimes feel overwhelming. Staying grounded and focused on moving forward, even if just small steps, can make a huge difference. It’s all ... More
Who might be a good fit for Kelly?
Kelly Mccormack may work particularly well with those looking to build skills around managing anxiety, depression, or life transitions. She incorporates Cognitive Behavioral Therapy in a holistic way that supports resilience and helps clients set realistic goals to foster steady, positive progress. View Profile
Self-help Apps
Beech Grove, IN
Susana Wilson
Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together. I'm a Licensed Clinical Social Worke... More
Therapist
Offers online care for Beech Grove, Indiana
LCSW
Female
Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together. I'm a Licensed Clinical Social Worker. After completing education and training in... More
Who might be a good fit for Susana?
Susana Wilson may be a good match for people navigating anxiety, depression, or grief who prefer a flexible, client-centered framework. She integrates Cognitive Behavioral Therapy, Mindfulness, and other approaches to tailor support that meets you where you are, helping you build coping skills and move toward a meaningful life. View Profile
Self-help Apps
Beech Grove, IN
RICHARD RODGERS
My ideal client is someone grappling with chronic stress, anxiety, chronic pain, or the lingering effects of past trauma, which ma... More
Therapist
Offers online care for Beech Grove, Indiana
LCSW
Male
My ideal client is someone grappling with chronic stress, anxiety, chronic pain, or the lingering effects of past trauma, which may show up as physical tension, emotional dysr... More
Who might be a good fit for Richard?
Richard Rodgers may work particularly well with those looking to build skills around understanding how their daily functioning is impacted by trauma, neurodiversity, or major life transitions. His consulting approach focuses on identifying breakdowns in how different parts of your life connect, offering practical strategies to complement ongoing therapy and support clearer navigation of complex challenges. View Profile
Self-help Apps
Beech Grove, IN
Jill Ertel
Are you feeling stuck in your career, relationships, goals, or life in general? Are you ready to identify your road blocks and mov... More
Therapist
Offers online care for Beech Grove, Indiana
LCSW
Female
Are you feeling stuck in your career, relationships, goals, or life in general? Are you ready to identify your road blocks and move forward? An ideal therapeutic relationship ... More
Who might be a good fit for Jill?
Jill Ertel may work particularly well with those looking to build skills around managing emotions and overcoming personal obstacles. She emphasizes a flexible, evidence-based approach that adapts as clients grow, helping individuals identify barriers and set achievable goals in areas such as addiction, anger, and family challenges. View Profile
Self-help Apps
Beech Grove, IN
LUCIANNE SILVAMACHADO
I see my role as helping people to identify and cultivate strengths in themselves, and strengths in their relationships; trusting ... More
Therapist
Offers online care for Beech Grove, Indiana
LMFT
Female
I see my role as helping people to identify and cultivate strengths in themselves, and strengths in their relationships; trusting that all of us bring the best we can to the p... More
Who might be a good fit for Lucianne?
Lucianne Silva-machado may be well-suited to individuals who value a mind-body approach in managing trauma and relationship challenges. Her work often focuses on helping clients identify their inner strengths and fostering collaboration to navigate complex emotions and family dynamics with respect and resilience. View Profile
Self-help Apps
Beech Grove, IN
Myra Bauer
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e... More
Therapist
Offers online care for Beech Grove, Indiana
Female
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat... More
Who might be a good fit for Myra?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Myra Bauer. Her collaborative and compassionate style, grounded in evidence-based practices like CBT, supports adults in building coping strategies and fostering resilience tailored to their individual experiences. View Profile
Self-help Apps
Beech Grove, IN
TRACY RUGG
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the f... More
Therapist
Offers online care for Beech Grove, Indiana
LCSW
Female
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bache... More
Who might be a good fit for Tracy?
People seeking clarity around anxiety, depression, or trauma, or support navigating life transitions may find Tracy Rugg’s approach fitting. She incorporates evidence-based methods like CBT and DBT to help clients identify triggers and develop practical skills for growth and resilience. View Profile
Self-help Apps
Beech Grove, IN
Katie Grabe
Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be... More
Therapist
Offers online care for Beech Grove, Indiana
LMHC
Female
Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be moments when we feel stuck or unsure of what... More
Who might be a good fit for Katie?
Katie Grabe may align well with adults who are working through issues such as anxiety, depression, or family conflict. She integrates a variety of therapeutic approaches tailored to each person’s unique needs, fostering a safe and accepting space for individuals, couples, and families to explore healing and personal growth. View Profile
Self-help Apps
Beech Grove, IN
SPENCER LEE
In counseling, I believe in meeting my clients where they are and helping them achieve the goals they set for themselves. I want m... More
Therapist
Offers online care for Beech Grove, Indiana
LMHC
Female
In counseling, I believe in meeting my clients where they are and helping them achieve the goals they set for themselves. I want my clients to realize the decisions they make ... More
Who might be a good fit for Spencer?
Spencer Lee offers an approach that may suit individuals focusing on personal accountability and goal-driven growth. She emphasizes meeting clients where they are and tailoring treatment plans, incorporating methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to support a wide range of concerns including anxiety, trauma, and relationship challenges. View Profile
Self-help Apps
Beech Grove, IN