Austin, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Austin, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Austin, IN
Self-help Apps
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Austin, Indiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Austin, IN
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Austin, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Austin, IN
Amber Rupert
Amber is a Licensed Clinical Social Worker in both Indiana and Texas. She has provided services as an outpatient mental health pro... More
Therapist
Offers online care for Austin, Indiana
Female
Amber is a Licensed Clinical Social Worker in both Indiana and Texas. She has provided services as an outpatient mental health provider serving all age ranges and needs. Curre... More
Who might be a good fit for Amber?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Amber Rupert. Her approach incorporates evidence-based practices like Cognitive Behavioral Therapy and Motivational Interviewing, supporting adults and families through thoughtful, trauma-informed care. View Profile
Self-help Apps
Austin, IN
AMY BURCHETT
In 2007, Amy earned her Registered Nurse designation. Amy obtained vast knowledge in cardiac, vascular, and thoracic specialties... More
Nurse Practitioner
Offers online care for Austin, Indiana
PMHNP
Female
In 2007, Amy earned her Registered Nurse designation. Amy obtained vast knowledge in cardiac, vascular, and thoracic specialties. Demonstrating a commitment to lifelong lea... More
Who might be a good fit for Amy?
Amy Burchett may be a good match for people navigating addiction or mood disorders who prefer an integrative framework. Her background as a Psychiatric Mental Health Nurse Practitioner with extensive nursing experience informs a comprehensive approach that integrates medication management and holistic care to support mental health stability. View Profile
Self-help Apps
Austin, IN
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Austin, Indiana
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Self-help Apps
Austin, IN
Terrance Poindexter
Hello, I'm Terry. As your therapist, my goal is to help you become the best version of yourself. I believe that life's experiences... More
Therapist
Offers online care for Austin, Indiana
LCSW
Male
Hello, I'm Terry. As your therapist, my goal is to help you become the best version of yourself. I believe that life's experiences teach us valuable lessons about the world, a... More
Who might be a good fit for Terrance?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Terrance Poindexter’s focused therapeutic work. He combines cognitive behavioral techniques with a humanistic and motivational approach that emphasizes practical solutions and an engaging, straightforward style. View Profile
Self-help Apps
Austin, IN
Scott Nauman
Hello, I'm Scott, a Licensed Clinical Social Worker with an MSW and over 7 years of experience in Indiana. My passion lies in help... More
Therapist
Offers online care for Austin, Indiana
LCSW
Male
Hello, I'm Scott, a Licensed Clinical Social Worker with an MSW and over 7 years of experience in Indiana. My passion lies in helping people reduce feelings of anxiety and dep... More
Who might be a good fit for Scott?
Individuals managing anxiety, depression, or stress-related challenges may find support through the approach used by Scott Nauman. His warm, interactive style blends cognitive-behavioral and person-centered therapies, with a focus on trauma history and cultural sensitivity to create a respectful, individualized space for growth. View Profile
Self-help Apps
Austin, IN
Alyssa Broshar
I believe it is important to meet the client where they currently are to develop a strong therapeutic relationship. I strive to pr... More
Therapist
Offers online care for Austin, Indiana
LMHC
Female
I believe it is important to meet the client where they currently are to develop a strong therapeutic relationship. I strive to provide a warm and nurturing environment. I bel... More
Who might be a good fit for Alyssa?
Alyssa Broshar may work particularly well with those looking to build skills around coping and emotional regulation. She emphasizes meeting clients where they are and uses evidence-based approaches paired with psychoeducation to help individuals set realistic goals and gain confidence in managing challenges like anxiety, ADHD, and trauma. View Profile
Self-help Apps
Austin, IN
Chelsea Winder
Hello, I'm Chelsea, a Licensed Clinical Social Worker (LCSW) with over a decade of experience in the field. My journey in mental h... More
Therapist
Offers online care for Austin, Indiana
LCSW
Female
Hello, I'm Chelsea, a Licensed Clinical Social Worker (LCSW) with over a decade of experience in the field. My journey in mental health has been driven by a deep commitment to... More
Who might be a good fit for Chelsea?
People experiencing anxiety and looking for a therapist with experience in creating strong therapeutic relationships might consider Chelsea Winder’s style of care. She emphasizes a warm, welcoming environment where building trust is central to supporting clients through challenges like depression, trauma, and relationship concerns. View Profile
Self-help Apps
Austin, IN
Lindsay Kusy
Hi there, I'm Lindsay. This is an extremely difficult time for all of us, and we're seeing higher rates of depression, anxiety, an... More
Therapist
Offers online care for Austin, Indiana
LMHC
Female
Hi there, I'm Lindsay. This is an extremely difficult time for all of us, and we're seeing higher rates of depression, anxiety, and anger. It's a critical time to work on buil... More
Who might be a good fit for Lindsay?
Those managing concerns related to anxiety, depression, or compassion fatigue may appreciate the methods Lindsay Kusy incorporates into her practice. Her approach blends cognitive behavioral therapy, mindfulness, and personality insights like the Enneagram to help individuals build resilience and develop new coping skills during challenging times. View Profile
Self-help Apps
Austin, IN
Sarah Roth
Hi there! So happy you're here. Life and the challenges it brings can be incredibly overwhelming, but you don't have to face them ... More
Therapist
Offers online care for Austin, Indiana
LCSW
Female
Hi there! So happy you're here. Life and the challenges it brings can be incredibly overwhelming, but you don't have to face them alone. With years of experience, I use a holi... More
Who might be a good fit for Sarah?
Sarah Roth may be a match for those interested in a holistic, integrative therapeutic approach, particularly when facing challenges such as anxiety, trauma, or life transitions. She creates a warm, supportive space that weaves together evidence-based methods tailored to each person's unique needs, making room for healing across a range of ages and experiences. View Profile
Self-help Apps
Austin, IN
Dodi Moncrief
Hello, I'm Dodi. Is there a career or dream that you want to pursue, or do you just want to feel like yourself again and become a ... More
Therapist
Offers online care for Austin, Indiana
LCSW
Female
Hello, I'm Dodi. Is there a career or dream that you want to pursue, or do you just want to feel like yourself again and become a better version of yourself? If so, let's work... More
Who might be a good fit for Dodi?
People experiencing challenges with anger management or life transitions and looking for a therapist with experience in multicultural and diversity issues might consider Dodi Moncrief’s style of care. Her compassionate, client-centered approach creates a supportive space for women to process trauma, set meaningful goals, and work toward personal growth. View Profile
Self-help Apps
Austin, IN
DASHIRA GRIFFITH
I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have work... More
Therapist
Offers online care for Austin, Indiana
LCSW
Female
I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have worked with organizations that provide community ... More
Who might be a good fit for Dashira?
Clients working through anxiety or depression and looking for person-centered support might engage well with Dashira Griffith’s approach. Her experience with diverse communities and emphasis on compassionate care can provide a supportive space for individuals seeking healing across life transitions or managing trauma. View Profile
Self-help Apps
Austin, IN
Cheryl Owens
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indiana... More
Therapist
Offers online care for Austin, Indiana
LMHC
Female
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indianapolis, an institution known for its openness,... More
Who might be a good fit for Cheryl?
Cheryl Owens may be a strong resource for individuals looking to develop strategies for managing stress, anger, or challenges related to identity and relationships. Her approach emphasizes creating a safe, accepting space where clients can feel heard and empowered, drawing on diverse therapeutic methods tailored to support emotional healing and personal growth. View Profile
Self-help Apps
Austin, IN
ANGELA MATHEW
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
Offers online care for Austin, Indiana
LCMFT|LMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Who might be a good fit for Angela?
Angela Mathew offers an approach that may suit individuals focusing on developing healthier self-relationships and overcoming long-standing patterns. She incorporates cognitive behavioral therapy to help clients, including individuals and couples, build new perspectives and greater self-empowerment amidst challenges like anxiety, mood disorders, and life transitions. View Profile
Self-help Apps
Austin, IN
TARA DEGUNYA
Hello, I'm Tara, a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. My passion lies in helping individ... More
Therapist
Offers online care for Austin, Indiana
LMHC
Female
Hello, I'm Tara, a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. My passion lies in helping individuals navigate through their most challenging ... More
Who might be a good fit for Tara?
Individuals navigating challenges like anxiety, depression, grief, or trauma may find support through the approach used by Tara Degunya. She integrates trauma-focused therapies and mindfulness techniques to create a collaborative space where clients can build coping skills and shift perspectives toward healing and growth. View Profile
Self-help Apps
Austin, IN
Jade Hall
Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various hab... More
Therapist
Offers online care for Austin, Indiana
LMHC
Female
Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various habits or ailments that may be holding them back... More
Who might be a good fit for Jade?
Jade Eytcheson may be a good match for people navigating challenges like ADHD, anxiety, or addiction who prefer a structured, goal-oriented framework. Her direct approach emphasizes accountability, behavior change, and practical strategies, supporting clients in making meaningful lifestyle adjustments while also addressing trauma or emotional barriers. View Profile
Self-help Apps
Austin, IN
Jennifer Malott
Hello, I'm Jen. With 20 years of experience in a helping profession, including 14 years dedicated to therapeutic and clinical serv... More
Therapist
Offers online care for Austin, Indiana
LCSW
Female
Hello, I'm Jen. With 20 years of experience in a helping profession, including 14 years dedicated to therapeutic and clinical services, I've had the pleasure of working with m... More
Who might be a good fit for Jennifer?
Individuals navigating challenges like anxiety, depression, or bipolar disorder may find support through the approach used by Jennifer Malott. Her collaborative, individualized style combines evidence-based therapies with flexibility to address diverse needs, including support for adolescents, LGBTQIA+ clients, and those managing life transitions or trauma. View Profile
Self-help Apps
Austin, IN
VERONICA ZRNCHIK
I’m a licensed clinical social worker who brings warmth, depth, and clarity to individual therapy. I blend evidence-based approa... More
Therapist
Offers online care for Austin, Indiana
LCSW
Female
I’m a licensed clinical social worker who brings warmth, depth, and clarity to individual therapy. I blend evidence-based approaches with flexibility to meet each client’s... More
Who might be a good fit for Veronica?
Individuals or couples navigating complex relationship dynamics and emotional confusion may find alignment with the strategies and frameworks utilized by Veronica Zrnchik, where applicable. Her approach blends evidence-based therapies like ACT and mindfulness with a flexible, collaborative style aimed at fostering insight and meaningful change in the face of anxiety, depression, and chronic stress. View Profile
Self-help Apps
Austin, IN