Arcola, IN Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
KANDACE BARKHAM
So, here we are. Life’s a bit of a mess, isn’t it? Maybe it feels like you’re starring in a horror movie, except no one hand... More
Therapist
Offers online care for Arcola, Indiana
LCSW
Female
So, here we are. Life’s a bit of a mess, isn’t it? Maybe it feels like you’re starring in a horror movie, except no one handed you the script. I’m Kandace Barkham, and... More
Who might be a good fit for Kandace?
Those coping with trauma or pursuing personal growth in managing addiction may find Kandace Barkham’s approach to be well-aligned. She combines somatic and polyvagal therapy techniques in a collaborative, straightforward style aimed at helping clients move beyond feeling stuck and reclaim a greater sense of ease in their lives. View Profile
Arcola, IN
Coping Skills
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Arcola, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Arcola, IN
Coping Skills
AISHA GIVENS
I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to impr... More
Therapist
Offers online care for Arcola, Indiana
LCSW
Female
I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to improve their lives, work through their issues, a... More
Who might be a good fit for Aisha?
Clients in need of guidance around relational and emotional challenges could benefit from Aisha Givens’s approach. She creates a warm, direct, and collaborative space that supports individuals from diverse cultural backgrounds as they work through life transitions, stress, and identity-related concerns. View Profile
Arcola, IN
Coping Skills
DEBORAH BENNETT
I’m a Licensed Clinical Social Worker in Kentucky and Indiana with over 25 years of experience supporting adults through life’... More
Therapist
Offers online care for Arcola, Indiana
LCSW
Female
I’m a Licensed Clinical Social Worker in Kentucky and Indiana with over 25 years of experience supporting adults through life’s most complex challenges. My work centers on... More
Who might be a good fit for Deborah?
Clients seeking structured support for managing addiction or looking to improve coping skills might consider working with Deborah Bennett. Her approach incorporates evidence-based methods like CBT and DBT, alongside mindfulness practices, to address complex challenges such as mood disorders, grief, and life transitions with sensitivity to diverse backgrounds. View Profile
Arcola, IN
Coping Skills
TIARI CONTRERAS
If you come from a family that can't give you the emotional support you need; are in your relationship questioning whether to leav... More
Therapist
Offers online care for Arcola, Indiana
LMFT
Female
If you come from a family that can't give you the emotional support you need; are in your relationship questioning whether to leave or stay, or just need someone who will list... More
Who might be a good fit for Tiari?
People seeking clarity around relationship uncertainty or support navigating family dynamics may find Tiari Contreras’s approach fitting. She blends an eclectic therapeutic style with the option for faith-integrated counseling to support individuals managing emotional challenges and life transitions. View Profile
Arcola, IN
Coping Skills
LISA TOTH
I am a licensed mental health counselor in the state of Indiana and received my Master's Degree in Clinical Mental Health Counseli... More
Therapist
Offers online care for Arcola, Indiana
LMHC
Female
I am a licensed mental health counselor in the state of Indiana and received my Master's Degree in Clinical Mental Health Counseling. I have been a counselor for 9 years, with... More
Who might be a good fit for Lisa?
Lisa Toth may be well-suited to individuals who value a collaborative, faith-sensitive approach in managing mood disorders and trauma. She integrates cognitive behavioral and solution-focused therapies to support clients in setting meaningful goals and navigating emotional challenges with compassion. View Profile
Arcola, IN
Coping Skills
VERONICA ZRNCHIK
I’m a licensed clinical social worker who brings warmth, depth, and clarity to individual therapy. I blend evidence-based approa... More
Therapist
Offers online care for Arcola, Indiana
LCSW
Female
I’m a licensed clinical social worker who brings warmth, depth, and clarity to individual therapy. I blend evidence-based approaches with flexibility to meet each client’s... More
Who might be a good fit for Veronica?
Individuals or couples navigating complex relationship dynamics and emotional confusion may find alignment with the strategies and frameworks utilized by Veronica Zrnchik, where applicable. Her approach blends evidence-based therapies like ACT and mindfulness with a flexible, collaborative style aimed at fostering insight and meaningful change in the face of anxiety, depression, and chronic stress. View Profile
Arcola, IN
Coping Skills
KELLE LAURA ROGERS
I am a person who practices Radical Acceptance and I use empathetic listening to understand perspectives. I will listen to you wit... More
Therapist
Offers online care for Arcola, Indiana
LMHC
Female
I am a person who practices Radical Acceptance and I use empathetic listening to understand perspectives. I will listen to you without judgement and help you identify the righ... More
Who might be a good fit for Kelle Laura?
Clients in need of guidance around managing anxiety, family conflict, or self-esteem could benefit from Kelle Laura Rogers’s approach. She combines empathetic listening with trauma-informed and solution-focused strategies to support young adults and middle-aged clients as they work through life’s challenges. View Profile
Arcola, IN
Coping Skills
AIMEE CHRISTIAN
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters from Indiana University and have been in... More
Therapist
Offers online care for Arcola, Indiana
LICSW|LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters from Indiana University and have been in practice for 7 years. I help teens and young... More
Who might be a good fit for Aimee?
Clients working through anxiety and depression and looking for CBT or DBT support might engage well with Aimee Christian’s approach. She focuses on helping teens develop practical coping skills and build resilience, while also strengthening relationships with family and peers in everyday life. View Profile
Arcola, IN
Coping Skills
CHANDRA SMOLEN
Hello, I am a therapist who holds a license in clinical social work (LCSW) in Indiana and Ohio (LISW). I received my Masters of S... More
Therapist
Offers online care for Arcola, Indiana
LISW|LCSW
Female
Hello, I am a therapist who holds a license in clinical social work (LCSW) in Indiana and Ohio (LISW). I received my Masters of Social Work (MSW) degree from Indiana Universi... More
Who might be a good fit for Chandra?
Chandra Smolen may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She incorporates strength-based and narrative therapy approaches that support clients in building coping skills and fostering personal growth. View Profile
Arcola, IN
Coping Skills
CHIOMA NWOKORO
Chioma MSN, APRN PMHNP-BC is a very remarkable and experienced Psychiatric Mental Health Practitioner committed to providing excep... More
Nurse Practitioner
Offers online care for Arcola, Indiana
PMHNP
Female
Chioma MSN, APRN PMHNP-BC is a very remarkable and experienced Psychiatric Mental Health Practitioner committed to providing exceptional quality care and support to individual... More
Who might be a good fit for Chioma?
Clients seeking structured support for anxiety, bipolar disorder, or depression might consider working with Chioma Nwokoro. Her compassionate and empowering approach is informed by extensive experience with underserved and vulnerable populations across various age groups. View Profile
Arcola, IN
Coping Skills
TRE KING
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida and the proud owner of On Point Counseling LLC. I am also l... More
Therapist
Offers online care for Arcola, Indiana
LCSW
Male
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida and the proud owner of On Point Counseling LLC. I am also licensed in Indiana and in Virginia. I receive... More
Who might be a good fit for Tre?
Clients seeking structured support for managing anxiety, depression, or improving coping skills might consider working with Tre King. His approach incorporates Cognitive Behavioral Therapy and Solution Focused Brief Therapy, which can be especially helpful for children through middle-aged adults aiming to enhance their emotional well-being and relationships. View Profile
Arcola, IN
Coping Skills
TONIA CHILDERS
Hello! I am a Licensed Clinical Social Worker with 12 years of experience. I specialize in trauma, attachment wounds, and substanc... More
Therapist
Offers online care for Arcola, Indiana
LCSW
Female
Hello! I am a Licensed Clinical Social Worker with 12 years of experience. I specialize in trauma, attachment wounds, and substance use disorders. My goal is to help you recog... More
Who might be a good fit for Tonia?
Tonia Childers offers an approach that may suit individuals focusing on healing from trauma and building healthier relationships with themselves and others. She integrates trauma-informed care and emotion-focused techniques to support clients in developing resilience and overcoming barriers related to attachment, substance use, and emotional regulation. View Profile
Arcola, IN
Coping Skills
MELISSA MENDEZ
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology... More
Therapist
Offers online care for Arcola, Indiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degr... More
Who might be a good fit for Melissa?
People experiencing family conflict and looking for a therapist with experience in systems-oriented care might consider Melissa Mendez’s style of support. She takes a warm, non-judgmental approach that tailors therapy to individual and family needs, integrating techniques like Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients create meaningful change. View Profile
Arcola, IN
Coping Skills
LINDSAY BEOUGHER
Looking for a queer affirming therapist? You’re in the right place, and I’m really glad you’re here. I’m Lindsay, a Licens... More
Therapist
Offers online care for Arcola, Indiana
LCSW
Female
Looking for a queer affirming therapist? You’re in the right place, and I’m really glad you’re here. I’m Lindsay, a Licensed Clinical Social Worker (LCSW) based in Nor... More
Who might be a good fit for Lindsay?
Lindsay Beougher may be a good match for people navigating anxiety, depression, or identity-related challenges who prefer an affirming and compassionate therapeutic framework. Her approach centers on creating a supportive space that honors diverse experiences, with particular attention to the needs of LGBTQ+ individuals while welcoming clients from all backgrounds. View Profile
Arcola, IN
Coping Skills
BRANDI S QUALLS
BQualls Behavioral Health Services, LLC's managing owner and Chief Clinical Officer is Brandi Qualls, a Licensed Clinical Mental H... More
Therapist
Offers online care for Arcola, Indiana
LMHC|LCPC
Female
BQualls Behavioral Health Services, LLC's managing owner and Chief Clinical Officer is Brandi Qualls, a Licensed Clinical Mental Health Counselor (LCPC) and psychotherapist in... More
Who might be a good fit for Brandi S?
Clients facing concerns such as anxiety, grief, or mood disorders may connect with the techniques and structure offered by Brandi S Qualls. Her collaborative experience in integrated healthcare settings and use of approaches like Cognitive Behavioral Therapy and Compassion Focused therapy support individuals seeking practical coping skills and emotional understanding. View Profile
Arcola, IN
Coping Skills
LYNN BRYAN
To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor. More specifically I am someone that enjoys sparking change... More
Therapist
Offers online care for Arcola, Indiana
LMHC
Female
To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor. More specifically I am someone that enjoys sparking change in people’s lives. Are you currently feeli... More
Who might be a good fit for Lynn?
Individuals or couples navigating trauma responses and environmental stressors may find alignment with the strategies and frameworks utilized by Lynn Bryan, where applicable. She incorporates approaches like EMDR and existential therapy to help clients uncover root causes and build coping skills in a supportive, validating environment. View Profile
Arcola, IN
Coping Skills
CARMEN JOHNSON
Welcome! My name is Carmen, and I am a Licensed Clinical Social Worker (LCSW). Prior to opening my private practice, Abiding Conne... More
Therapist
Offers online care for Arcola, Indiana
LCSW
Female
Welcome! My name is Carmen, and I am a Licensed Clinical Social Worker (LCSW). Prior to opening my private practice, Abiding Connections LLC, I spent much of my career special... More
Who might be a good fit for Carmen?
Individuals or couples navigating grief, chronic illness, or significant life transitions may find alignment with the strategies and frameworks utilized by Carmen Johnson, where applicable. Her background in hospice and palliative care informs a compassionate, grounded approach that supports resilience and meaningful connection through challenging circumstances. View Profile
Arcola, IN
Coping Skills
ASHLEY HAMILTON
Hi there! Originally from Kentucky, I'm currently a Licensed Mental Health Counselor practicing in Indiana. My journey started wit... More
Therapist
Offers online care for Arcola, Indiana
LMHC
Female
Hi there! Originally from Kentucky, I'm currently a Licensed Mental Health Counselor practicing in Indiana. My journey started with a Master's in Counseling from Trevecca Naza... More
Who might be a good fit for Ashley?
Ashley Hamilton may be well-suited to individuals who value a person-centered approach in managing anxiety, depression, or life transitions. Her background working with teens, young adults, and middle-aged clients supports a compassionate space for those motivated to develop coping skills and navigate challenges such as trauma, self-esteem, or substance misuse. View Profile
Arcola, IN
Coping Skills
FELISHA BABB
I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based, trauma-focused therapy to adults... More
Therapist
Offers online care for Arcola, Indiana
LCSW
Female
I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based, trauma-focused therapy to adults seeking emotional stability, personal growth... More
Who might be a good fit for Felisha?
Felisha Babb may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, or mood disorders. She offers a collaborative, client-centered approach that incorporates evidence-based therapies like Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to help clients build emotional stability and self-efficacy. View Profile
Arcola, IN
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.