Alexandria, IN Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Alexandria, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Alexandria, IN
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Alexandria, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Alexandria, IN
Stress
Carrie Kruse
I believe the client-therapist relationship is the most important dynamic in successful therapy. Our relationship will consist of ... More
Therapist
Offers online care for Alexandria, Indiana
LCSW
Female
I believe the client-therapist relationship is the most important dynamic in successful therapy. Our relationship will consist of a safe place to explore your emotions and uni... More
Who might be a good fit for Carrie?
Those managing concerns related to anxiety, trauma, or identity exploration may appreciate the methods Carrie Kruse incorporates into her practice. She offers a collaborative, strengths-based approach that emphasizes safety and vulnerability, creating a supportive space for clients, including members of the LGBTQIA community, to work toward healing and personal growth. View Profile
Alexandria, IN
Stress
Jerry Wheeler
You might look fine from the outside. Maybe you’re high-functioning, thoughtful, even self-aware. But beneath that, something’... More
Therapist
Offers online care for Alexandria, Indiana
LMHC
Male
You might look fine from the outside. Maybe you’re high-functioning, thoughtful, even self-aware. But beneath that, something’s fraying: anxiety, resentment, grief, emotio... More
Who might be a good fit for Jerry?
Jerry Wheeler offers an approach that may suit individuals focusing on breaking free from persistent anxiety, emotional disconnection, or unresolved grief. His work blends strategic, emotionally grounded methods with a collaborative style that supports clients in confronting difficult truths and rebuilding authenticity in their lives. View Profile
Alexandria, IN
Stress
Lisa Wedow
Hello, I'm Lisa Wedow, and I'm so glad you're here. With a wealth of experience spanning work in corrections and with children, I ... More
Therapist
Offers online care for Alexandria, Indiana
LMHC
Female
Hello, I'm Lisa Wedow, and I'm so glad you're here. With a wealth of experience spanning work in corrections and with children, I bring a diverse background to my practice. My... More
Who might be a good fit for Lisa?
Individuals or couples navigating trauma, grief, or challenges with intimacy may find alignment with the strategies and frameworks utilized by Lisa Wedow, where applicable. Her eclectic approach, informed by attachment-based and cognitive behavioral therapy, is tailored to meet the unique needs of clients across various ages and backgrounds, fostering a compassionate and personalized healing space. View Profile
Alexandria, IN
Stress
Carol Franklin
Hello! I'm Carol, and it's not uncommon to find ourselves feeling “stuck” at some point in our lives, which can leave us scare... More
Therapist
Offers online care for Alexandria, Indiana
LMHC
Female
Hello! I'm Carol, and it's not uncommon to find ourselves feeling “stuck” at some point in our lives, which can leave us scared, paralyzed, sad, confused, angry, or just f... More
Who might be a good fit for Carol?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Carol Franklin incorporates into her practice. Her strengths-based, culturally affirming approach, combined with mindfulness and solution-focused techniques, supports clients in uncovering their resilience and moving forward at their own pace. View Profile
Alexandria, IN
Stress
Joshua Brainard
Hello, I'm Joshua. I specialize in working with clients who experience big emotions, whether it's recent PTSD, chronic anxiety, or... More
Therapist
Offers online care for Alexandria, Indiana
LMHC
Male
Hello, I'm Joshua. I specialize in working with clients who experience big emotions, whether it's recent PTSD, chronic anxiety, or depression. If you're someone who struggles ... More
Who might be a good fit for Joshua?
Joshua Brainard may align well with adults who are working through challenges such as anxiety, depression, or trauma-related symptoms. His collaborative, person-centered approach and use of mind-body techniques like Emotional Freedom Technique create space for clients to explore healing in a way that honors their unique experiences and goals. View Profile
Alexandria, IN
Stress
Kassandra Yarbrough
Welcome! It takes courage to acknowledge that you need support, and taking action to start therapy is a great step. Anxiety is som... More
Therapist
Offers online care for Alexandria, Indiana
Female
Welcome! It takes courage to acknowledge that you need support, and taking action to start therapy is a great step. Anxiety is something that many fear, but with the right too... More
Who might be a good fit for Kassandra?
Individuals navigating challenges like anxiety or substance use may find support through the approach used by Kassandra Yarbrough. She integrates therapies such as Acceptance and Commitment Therapy and Trauma-Focused CBT to help clients thoughtfully explore their experiences and cultivate lasting calm during life transitions. View Profile
Alexandria, IN
Stress
Amanda Gibson
Have you felt like you’re just surviving and unsure how to create a different life for yourself? Life can be stressful, unpredic... More
Therapist
Offers online care for Alexandria, Indiana
LMHC
Female
Have you felt like you’re just surviving and unsure how to create a different life for yourself? Life can be stressful, unpredictable, and even scary. You do not have to go ... More
Who might be a good fit for Amanda?
Clients working through stress, anxiety, or family conflicts and looking for cognitive-behavioral therapy support might engage well with Amanda Gibson’s approach. She creates a compassionate, nonjudgmental space tailored to individual needs, blending mindfulness and behavioral strategies to help clients of varying ages develop coping skills and increase self-awareness. View Profile
Alexandria, IN
Stress
Dawn Clay
As a Licensed Clinical Social Worker, I have 18 years experience working in a medical setting providing therapeutic support and re... More
Therapist
Offers online care for Alexandria, Indiana
LCSW
Female
As a Licensed Clinical Social Worker, I have 18 years experience working in a medical setting providing therapeutic support and resources to patients and families receiving ho... More
Who might be a good fit for Dawn?
Dawn Clay offers an approach that may suit individuals focusing on healing from stress, grief, or life transitions through an integrative mind-body-spirit framework. Her work often blends traditional therapeutic methods with holistic techniques like Emotional Freedom Technique and sound healing to support clients in reconnecting with their inner resilience. View Profile
Alexandria, IN
Stress
Sherida Newmister
Looking to heal from trauma, enhance your emotional well-being, and pursue the life you’ve always envisioned? I’m Sherida Newm... More
Therapist
Offers online care for Alexandria, Indiana
LCSW
Female
Looking to heal from trauma, enhance your emotional well-being, and pursue the life you’ve always envisioned? I’m Sherida Newmister, LCSW, and I’m here to guide you on t... More
Who might be a good fit for Sherida?
Sherida Newmister may be well-suited to individuals who value a strengths-based, client-centered approach in managing trauma and emotional well-being. She integrates evidence-based therapies like EMDR and CBT with a holistic focus on lifestyle factors, supporting clients as they heal and build resilience. View Profile
Alexandria, IN
Stress
Christine Vaal
I work with adults facing challenges like depression, anxiety, grief, bipolar disorder, trauma, low self-esteem, shame, guilt, and... More
Therapist
Offers online care for Alexandria, Indiana
LCSW
Female
I work with adults facing challenges like depression, anxiety, grief, bipolar disorder, trauma, low self-esteem, shame, guilt, and chronic pain/illness. These individuals ofte... More
Who might be a good fit for Christine?
Christine Vaal may be a good match for people navigating depression, anxiety, or trauma who prefer a trauma-informed and mindfulness-based framework. She creates a compassionate, individualized space where clients can explore their emotions and build resilience through evidence-based approaches like CBT, DBT, and EMDR. View Profile
Alexandria, IN
Stress
Terrance Poindexter
Hello, I'm Terry. As your therapist, my goal is to help you become the best version of yourself. I believe that life's experiences... More
Therapist
Offers online care for Alexandria, Indiana
LCSW
Male
Hello, I'm Terry. As your therapist, my goal is to help you become the best version of yourself. I believe that life's experiences teach us valuable lessons about the world, a... More
Who might be a good fit for Terrance?
Terrance Poindexter may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. He incorporates practical, solution-focused techniques like Cognitive Behavioral Therapy and motivational interviewing, blending a straightforward yet compassionate style to help clients address present challenges and work toward meaningful change. View Profile
Alexandria, IN
Stress
Rachel Rhodes
My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with t... More
Therapist
Offers online care for Alexandria, Indiana
Female
My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with themselves or others. They may struggle with a... More
Who might be a good fit for Rachel?
People experiencing anxiety or relational conflicts, or those wanting to strengthen self-awareness and authentic connection, could benefit from Rachel Rhodes’s focused therapeutic work. Her approach blends mindfulness and attachment-based methods to help clients uncover the root causes of their struggles and develop healthier patterns aligned with their core values. View Profile
Alexandria, IN
Stress
Arthur Spoerner
Hi, I'm AJ, a Licensed Clinical Social Worker based in Indianapolis, Indiana. My journey in mental health and behavioral counselin... More
Therapist
Offers online care for Alexandria, Indiana
LCSW
Male
Hi, I'm AJ, a Licensed Clinical Social Worker based in Indianapolis, Indiana. My journey in mental health and behavioral counseling has allowed me to work with kids, teens, an... More
Who might be a good fit for Arthur?
Arthur Spoerner may be a strong resource for individuals looking to develop strategies for managing trauma, ADHD, or grief. He integrates approaches like mindfulness, psychodynamics, and cognitive-behavioral therapies to create a compassionate, client-centered space that respects the impact of relationships and environment on well-being. View Profile
Alexandria, IN
Stress
Taylor Stephens
Hello, I'm Taylor, a Licensed Clinical Social Worker with over 8 years of experience in the mental health field. My approach to th... More
Therapist
Offers online care for Alexandria, Indiana
LCSW
Male
Hello, I'm Taylor, a Licensed Clinical Social Worker with over 8 years of experience in the mental health field. My approach to therapy is client-centered and strengths-based,... More
Who might be a good fit for Taylor?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Taylor Stephens. His client-centered, strengths-based approach fosters a safe and collaborative space where clients can explore their unique goals and develop practical tools for healing and growth. View Profile
Alexandria, IN
Stress
Christopher Edlin
Hi. I'm Chris. I have over a decade of working with people to achieve their therapeutic goals. My experience has taken me in to th... More
Therapist
Offers online care for Alexandria, Indiana
LMHC
Other
Hi. I'm Chris. I have over a decade of working with people to achieve their therapeutic goals. My experience has taken me in to the private practice, non-for-profit agency, an... More
Who might be a good fit for Christopher?
People seeking clarity around managing complex mental health concerns or support navigating life transitions may find Christopher Edlin’s approach fitting. By integrating a holistic perspective that considers biological, psychological, environmental, and spiritual factors, Christopher works collaboratively to equip clients with practical tools tailored to their unique challenges. View Profile
Alexandria, IN
Stress
Lucie Erlebachova
Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can... More
Therapist
Offers online care for Alexandria, Indiana
Female
Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can focus on mindfulness, stress management, sym... More
Who might be a good fit for Lucie?
Lucie Erlebachova may be a good match for people navigating anxiety, depression, or identity-related challenges who prefer a collaborative and integrative approach. She fosters a safe space where mindfulness, attachment-based, and trauma-informed methods can support exploration of personal history and present experiences to find meaningful balance and growth. View Profile
Alexandria, IN
Stress
Tanika Forestal
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate... More
Therapist
Offers online care for Alexandria, Indiana
Female
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate and overcome marital discord. With a bachelo... More
Who might be a good fit for Tanika?
Tanika Forestal may align well with adults who are working through issues such as anxiety, depression, or challenges in intimate and family relationships. Her integrative approach, combining evidence-based methods like Gottman and Imago Therapy with a compassionate, faith-informed perspective, supports clients seeking deeper connection and clarity in a safe, healing environment. View Profile
Alexandria, IN
Stress
Deep Battu
Hello, I'm Deep. With over 17 years of professional experience in the mental health and addictions field, I've had the privilege o... More
Therapist
Offers online care for Alexandria, Indiana
LMHC
Female
Hello, I'm Deep. With over 17 years of professional experience in the mental health and addictions field, I've had the privilege of working with clients in both Illinois and I... More
Who might be a good fit for Deep?
Individuals navigating challenges like anxiety, addiction, or stress may find support through the approach used by Deep Battu. She integrates a variety of therapeutic methods to create a safe, nonjudgmental space that honors cultural diversity and encourages personal growth through collaborative effort. View Profile
Alexandria, IN
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.