Alexandria, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Alexandria, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Alexandria, IN
Self-help Apps
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Alexandria, Indiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Alexandria, IN
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Alexandria, Indiana
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment. View Profile
Self-help Apps
Alexandria, IN
ABDULMALEK SADAH
I am triple board-certified in Psychiatry, Addiction Medicine, and Internal Medicine, having trained at West Virginia University a... More
Psychiatrist
Offers online care for Alexandria, Indiana
MD
Male
I am triple board-certified in Psychiatry, Addiction Medicine, and Internal Medicine, having trained at West Virginia University and Indiana University-Purdue University. Over... More
Who might be a good fit for Abdulmalek?
Clients working through mood disorders and seeking medication management support might engage well with Abdulmalek Sadah’s approach. His use of diverse therapeutic methods alongside psychiatric care can offer comprehensive support, especially for older adults and those managing co-occurring conditions like addiction or anxiety. View Profile
Self-help Apps
Alexandria, IN
TARA DEGUNYA
If persistent avoidance or fear is holding you back, I can help. I’m Tara, a therapist with special expertise in helping client... More
Therapist
Offers online care for Alexandria, Indiana
LMHC
Female
If persistent avoidance or fear is holding you back, I can help. I’m Tara, a therapist with special expertise in helping clients process trauma and make breakthroughs in li... More
Who might be a good fit for Tara?
Individuals navigating challenges like anxiety, depression, grief, or trauma may find support through the approach used by Tara Degunya. She integrates trauma-focused therapies and mindfulness techniques to create a collaborative space where clients can build coping skills and shift perspectives toward healing and growth. View Profile
Self-help Apps
Alexandria, IN
Su Roth
You are one step closer to healing and change. If you are struggling with anxiety, depression, forming healthy relationships, phob... More
Therapist
Offers online care for Alexandria, Indiana
LCSW
Female
You are one step closer to healing and change. If you are struggling with anxiety, depression, forming healthy relationships, phobias, PTSD, or just going through life transit... More
Who might be a good fit for Su?
Those managing concerns related to trauma and PTSD may appreciate the methods Su Roth incorporates into her practice. Her trauma-informed approach, combined with sensitivity to cultural influences, supports individuals and families in building confidence to express their authentic selves. View Profile
Self-help Apps
Alexandria, IN
Camishe Nunley
Camishe Nunley is a Licensed Mental Health Counselor, Certified Trauma Specialist, and Owner of Healing Your Hidden Hurts Counseli... More
Therapist
Offers online care for Alexandria, Indiana
LMHC
Female
Camishe Nunley is a Licensed Mental Health Counselor, Certified Trauma Specialist, and Owner of Healing Your Hidden Hurts Counseling Agency. With a passion for guiding trauma ... More
Who might be a good fit for Camishe?
Clients in need of guidance around emotional healing and trauma could benefit from Camishe Nunley’s approach. She integrates psychological techniques with spiritual insights, creating a supportive environment especially suited for those exploring the intersection of faith and mental health. View Profile
Self-help Apps
Alexandria, IN
ROSS NORTON
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical So... More
Therapist
Offers online care for Alexandria, Indiana
LCSW|LISW
Male
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel ... More
Who might be a good fit for Ross?
Ross Norton may support individuals who want to explore identity and personal growth through a person-centered, affirmative therapy-informed lens. He creates a safe, nonjudgmental space especially welcoming to LGBTQIA+ young adults and adults facing anxiety, life transitions, or burnout, helping clients build confidence and coping skills tailored to their unique experiences. View Profile
Self-help Apps
Alexandria, IN
LYNN BRYAN
To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor. More specifically I am someone that enjoys sparking change... More
Therapist
Offers online care for Alexandria, Indiana
LMHC
Female
To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor. More specifically I am someone that enjoys sparking change in people’s lives. Are you currently feeli... More
Who might be a good fit for Lynn?
Individuals or couples navigating trauma responses and environmental stressors may find alignment with the strategies and frameworks utilized by Lynn Bryan, where applicable. She incorporates approaches like EMDR and existential therapy to help clients uncover root causes and build coping skills in a supportive, validating environment. View Profile
Self-help Apps
Alexandria, IN
BRENDA HARDIN
Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment, and passion in your life? Do people in your l... More
Therapist
Offers online care for Alexandria, Indiana
LCSW
Female
Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment, and passion in your life? Do people in your life often have a tough time really getting wh... More
Who might be a good fit for Brenda?
People experiencing anxiety or depression and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Brenda Hardin’s style of care. She offers a client-centered, strength-based approach that encourages individuals to explore their feelings in a safe, supportive environment while building awareness and coping skills to foster meaningful personal growth. View Profile
Self-help Apps
Alexandria, IN
HEATHER JACKSON BROWN
Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right som... More
Therapist
Offers online care for Alexandria, Indiana
LCSW
Female
Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right someone to work with you to help you get through... More
Who might be a good fit for Heather?
People experiencing challenges with intimacy or those wanting to strengthen connection and romance could benefit from Heather Jackson Brown’s focused therapeutic work. She offers a compassionate, person-centered approach that supports clients in navigating sensitive sexual and relational issues with dignity and understanding. View Profile
Self-help Apps
Alexandria, IN
Lydia Hentz
Hi, I'm Lydia. Are you a mother adjusting to life with a newborn? Is the transition to parenthood different than what you were exp... More
Therapist
Offers online care for Alexandria, Indiana
LMHC
Female
Hi, I'm Lydia. Are you a mother adjusting to life with a newborn? Is the transition to parenthood different than what you were expecting? Do you feel like you are faking it wh... More
Who might be a good fit for Lydia?
Individuals focused on improving adjustment to parenthood while managing grief or self-doubt may find support in Lydia Hentz’s work. She integrates cognitive behavioral and dialectical behavior therapies with mindfulness to create a compassionate space tailored to the unique challenges of pregnancy, postpartum, and infant loss. View Profile
Self-help Apps
Alexandria, IN
Michelle Ridenour
I am a Licensed Mental Health Counselor in the state of Indiana. I work with adults, adolescents and children. I work with Anxiety... More
Therapist
Offers online care for Alexandria, Indiana
LMHC
Female
I am a Licensed Mental Health Counselor in the state of Indiana. I work with adults, adolescents and children. I work with Anxiety and Mood Disorders, Panic Disorder, Grief an... More
Who might be a good fit for Michelle?
Michelle Ridenour may be a good match for people navigating anxiety and mood disorders who prefer a relational and attachment-based framework. She creates a supportive space that integrates mindfulness and cognitive behavioral techniques, which can help individuals and families address emotional challenges and work toward healing. View Profile
Self-help Apps
Alexandria, IN
FELICIA BATES
Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-lif... More
Therapist
Offers online care for Alexandria, Indiana
LCSW
Female
Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-life balance? Do you find it hard to cope with ... More
Who might be a good fit for Felicia?
Those coping with anxiety, depression, or the lingering effects of past trauma may find Felicia Bates’s approach to be well-aligned with their needs. She creates a compassionate, nonjudgmental space that supports self-awareness and healing, helping clients work through life transitions and build coping skills at their own pace. View Profile
Self-help Apps
Alexandria, IN
MARISOL CRUZ
Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (... More
Therapist
Offers online care for Alexandria, Indiana
LCPC|LMHC|LPC
Female
Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) offering therapy in both English and Sp... More
Who might be a good fit for Marisol?
Clients facing concerns such as anxiety, life transitions, or challenges with self-esteem may connect with the techniques and structure offered by Marisol Cruz. Her warm, collaborative approach, combined with bilingual support and a focus on practical strategies, can help individuals feel more grounded and confident throughout their therapeutic journey. View Profile
Self-help Apps
Alexandria, IN
Elizabeth Black
Hello! My name is Betsey, and I'm a therapist located in Northwest Indiana. With over 10 years of experience in social work, I hav... More
Therapist
Offers online care for Alexandria, Indiana
LCSW
Female
Hello! My name is Betsey, and I'm a therapist located in Northwest Indiana. With over 10 years of experience in social work, I have had the privilege of working in various are... More
Who might be a good fit for Elizabeth?
Elizabeth Black may be well-suited to individuals who value a psychodynamic approach in managing challenges such as anxiety, trauma, or identity exploration. She integrates mindfulness and cognitive-behavioral techniques to help clients uncover underlying patterns and develop practical coping skills tailored to their unique goals. View Profile
Self-help Apps
Alexandria, IN
TAIWO SOWUNMI
Are you seeking a dedicated provider for your mental health treatment? Look no further than Dr Tai Sowunmi. I am a dedicated Psych... More
Nurse Practitioner
Offers online care for Alexandria, Indiana
PMHNP
Male
Are you seeking a dedicated provider for your mental health treatment? Look no further than Dr Tai Sowunmi. I am a dedicated Psychiatric Mental Health Nurse Practitioner with ... More
Who might be a good fit for Taiwo?
Taiwo Sowunmi may be a match for those interested in medication management combined with therapy, particularly when facing challenges like ADHD, anxiety, or depression. His approach integrates evidence-based treatments such as Cognitive Behavioral Therapy and Interpersonal Psychotherapy, with a focus on individualized care for children, teens, and young adults. View Profile
Self-help Apps
Alexandria, IN
Tanika Forestal
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate... More
Therapist
Offers online care for Alexandria, Indiana
Female
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate and overcome marital discord. With a bachelo... More
Who might be a good fit for Tanika?
Clients seeking structured support for relationship challenges or looking to improve emotional connection might consider working with Tanika Forestal. Her integrative approach, combining evidence-based methods like Gottman and Imago Therapy within a compassionate, faith-informed framework, offers a supportive space for couples and individuals managing anxiety, depression, and family conflict. View Profile
Self-help Apps
Alexandria, IN
Kelly McCormack
Life's unexpected challenges can sometimes feel overwhelming. Staying grounded and focused on moving forward, even if just small s... More
Therapist
Offers online care for Alexandria, Indiana
LMHC
Female
Life's unexpected challenges can sometimes feel overwhelming. Staying grounded and focused on moving forward, even if just small steps, can make a huge difference. It’s all ... More
Who might be a good fit for Kelly?
Kelly Mccormack may work particularly well with those looking to build skills around managing anxiety, depression, or life transitions. She incorporates Cognitive Behavioral Therapy in a holistic way that supports resilience and helps clients set realistic goals to foster steady, positive progress. View Profile
Self-help Apps
Alexandria, IN
Lisa Wedow
Hello, I'm Lisa Wedow, and I'm so glad you're here. With a wealth of experience spanning work in corrections and with children, I ... More
Therapist
Offers online care for Alexandria, Indiana
LMHC
Female
Hello, I'm Lisa Wedow, and I'm so glad you're here. With a wealth of experience spanning work in corrections and with children, I bring a diverse background to my practice. My... More
Who might be a good fit for Lisa?
Those managing concerns related to trauma, grief, or relationship challenges may appreciate the methods Lisa Wedow incorporates into her practice. Her personalized and compassionate approach, informed by diverse experiences and openness to varied spiritual backgrounds, supports clients of all ages in working toward meaningful growth and healing. View Profile
Self-help Apps
Alexandria, IN