Illinois Acceptance and Commitment Therapy (ACT) Therapists
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Acceptance and Commitment Therapy (ACT)
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I am a licensed psychotherapist and certified DBT therapist with nearly a decade of experience supporting adults navigating anxiet...
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I am a licensed psychotherapist and certified DBT therapist with nearly a decade of experience supporting adults navigating anxiety, depression, neurodivergence, trauma, and r...
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Who might be a good fit for Diana?
Diana Ziegler offers an approach that may suit individuals focusing on developing emotional regulation and practical coping skills. Her integrative use of DBT, ACT, and somatic mindfulness provides a supportive space for adults managing anxiety, depression, neurodivergence, or trauma to explore meaningful, sustainable change.
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Hello, I'm Tracey.
"Relationships often die not because of conversations that were had but rather conversations that were never...
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Hello, I'm Tracey.
"Relationships often die not because of conversations that were had but rather conversations that were never had," (Lysa Terkeurst).
Did you know that p...
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Who might be a good fit for Tracey?
Individuals navigating challenges like family conflict, anxiety related to people-pleasing, or patterns rooted in past trauma may find support through the approach used by Tracey Thomas. She integrates holistic methods, including acceptance and commitment therapy and attachment-based work, to help clients untangle longstanding emotional burdens and reconnect with their authentic selves.
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I am a Licensed Clinical Social Worker with a master’s degree from the University of Illinois at Chicago and over ten years of c...
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I am a Licensed Clinical Social Worker with a master’s degree from the University of Illinois at Chicago and over ten years of clinical experience. I specialize in helping a...
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Who might be a good fit for Olena?
People experiencing trauma-related challenges and looking for a therapist with experience in holistic and evidence-based practices might consider Olena Burger’s style of care. She offers a compassionate, client-centered approach that supports healing and resilience, creating a safe space for self-discovery and meaningful change.
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Hello, and welcome!
My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. ...
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Hello, and welcome!
My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. My approach is rooted in three key therapeuti...
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Who might be a good fit for Rockney?
People experiencing anxiety, depression, or stress, or those wanting to strengthen coping skills, could benefit from Rockney Hudson’s focused therapeutic work. His approach combines client-centered empathy with solution-focused and cognitive-behavioral techniques, creating a collaborative space that emphasizes practical strategies and adaptive thinking tailored to each individual’s goals.
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Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left...
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Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left? Give yourself a little space by taking some...
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Who might be a good fit for Lisa?
Lisa Vinson may be a good match for people navigating substance misuse or trauma who prefer a trauma-informed, evidence-based framework. Her approach integrates therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support adults facing complex emotional challenges and life transitions.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Illinois
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Are your emotions getting in the way of living your best life? I will give you skills that you can use to navigate your way throug...
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Are your emotions getting in the way of living your best life? I will give you skills that you can use to navigate your way through the haze. You will learn how to better cont...
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Who might be a good fit for Krystle?
Those managing concerns related to anxiety, depression, or interpersonal challenges may appreciate the methods Krystle Kellick incorporates into her practice. Her focus on skills from Cognitive Behavioral Therapy and Dialectical Behavior Therapy supports clients in regulating emotions and improving relationships, especially through a mindful and trauma-informed lens.
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For over 16 years, I’ve had the privilege of supporting individuals through life’s challenges, whether they were navigating an...
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For over 16 years, I’ve had the privilege of supporting individuals through life’s challenges, whether they were navigating anxiety, major transitions, or personal growth....
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Who might be a good fit for Angela?
People experiencing anxiety, life transitions, or stress, or those wanting to strengthen their coping skills, could benefit from Angela Maniak’s focused therapeutic work. She integrates a strengths-based, holistic approach that honors your whole experience and fosters a supportive, nonjudgmental space for growth.
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Hello and welcome! I’m a Licensed Clinical Social Worker and Psychotherapist specializing in working with middle-aged and older ...
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Hello and welcome! I’m a Licensed Clinical Social Worker and Psychotherapist specializing in working with middle-aged and older adults. I understand how daunting it can feel...
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Who might be a good fit for Karen?
Individuals or couples navigating life transitions, grief, or the challenges of caregiving may find alignment with the strategies and frameworks utilized by Karen Elliott. Her approach, shaped by personal experience and grounded in therapies like ACT and CBT, offers empathetic support tailored to middle-aged and older adults facing these complex changes.
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Greetings, I am Susan Lathe NP
I strive to make the world a better place. I feel that I can accomplish this by helping people to ...
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Greetings, I am Susan Lathe NP
I strive to make the world a better place. I feel that I can accomplish this by helping people to live their best life possible.
I am here to ...
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Who might be a good fit for Susan?
Those managing concerns related to anxiety, mood disorders, or serious mental illness may appreciate the methods Susan Lathe incorporates into her practice. She offers a collaborative approach that blends medication management with Acceptance and Commitment Therapy, supporting clients in making choices that best suit their path to well-being.
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I believe that every individual has the potential to recover from their life challenges and my job to help you reach your fullest ...
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I believe that every individual has the potential to recover from their life challenges and my job to help you reach your fullest potential. As a therapist I am kind and strai...
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Who might be a good fit for Rajashree?
Individuals focused on improving coping skills while managing anxiety or family conflict may find support in Rajashree Iyer’s work. She integrates Cognitive Behavioral Therapy with a straightforward, compassionate approach and is able to incorporate multiple languages, which can help create a comfortable and inclusive space for diverse clients.
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Hi! I’m Maria and I’m passionate about helping people make fulfilling changes. I specialize in eating disorders, depression, a...
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Hi! I’m Maria and I’m passionate about helping people make fulfilling changes. I specialize in eating disorders, depression, anxiety, trauma, adjustment, and emotional reg...
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Who might be a good fit for Maria?
Individuals or couples navigating challenges like anxiety, trauma, or eating disorders may find alignment with the strategies and frameworks utilized by Maria Barsellotti, where applicable. Her collaborative and eclectic approach, incorporating methods like ACT, CBT, and DBT, supports personalized care tailored to each person’s unique journey toward emotional regulation and fulfilling change.
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My work has taken me through a variety of clinical settings, where I’ve developed a strong foundation in ACT, DBT, and client-ce...
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My work has taken me through a variety of clinical settings, where I’ve developed a strong foundation in ACT, DBT, and client-centered approaches. At the core of my work as ...
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Who might be a good fit for Lauren?
People experiencing anxiety, ADHD, or life transitions, or those wanting to strengthen coping skills, could benefit from Lauren Kaplan’s focused therapeutic work. Her use of mindfulness-based approaches alongside ACT and DBT creates a compassionate space that encourages connection to personal values and meaningful growth.
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My therapeutic approach is rooted in mindfulness, somatic work, ACT and CBT. I tend to take a holistic approach with majority of m...
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My therapeutic approach is rooted in mindfulness, somatic work, ACT and CBT. I tend to take a holistic approach with majority of my clients. However, some prefer other modelat...
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Who might be a good fit for Vanessa?
Vanessa Martinez may align well with adults who are working through challenges such as anxiety, trauma, or significant life transitions. She integrates a holistic, mind-body approach with evidence-based therapies, offering support that acknowledges the complexity and beauty of the healing process.
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I’m a licensed therapist based in Illinois with a passion for helping adults overcome the barriers that keep them stuck—whethe...
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I’m a licensed therapist based in Illinois with a passion for helping adults overcome the barriers that keep them stuck—whether that’s addiction, anxiety, depression, ch...
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Who might be a good fit for Molly?
Individuals focused on improving emotional balance while managing anxiety, addiction, or procrastination may find support in Molly Litwicki’s work. Her warm and direct style incorporates evidence-based approaches like CBT and DBT to help clients set clear goals, challenge unhelpful patterns, and build practical skills for lasting change.
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I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have be...
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I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have been able to help so many veterans as well ove...
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Who might be a good fit for Tobias?
Individuals or couples navigating trauma, complex crises, or life transitions may find alignment with the strategies and frameworks utilized by Tobias Unterfranz, where applicable. His client-centered, solutions-focused approach, combined with personal experience managing physical disabilities and trauma, supports developing coping mechanisms tailored to each person’s unique challenges.
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With 13 years of experience working with young adults, children, and families, I have a diverse knowledge of complex issues we fac...
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With 13 years of experience working with young adults, children, and families, I have a diverse knowledge of complex issues we face each day. I primarily work with clients who...
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Who might be a good fit for Tabitha?
Individuals or couples navigating anxiety or challenges related to self-connection may find alignment with the strategies and frameworks utilized by Tabitha Peppmuller, where applicable. Her approach often integrates mindfulness and nature-based tools to support clients in fostering authenticity and managing stress in their daily lives.
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I am Carolyn Franklin, a licensed clinical social worker. I am a skilled therapist with over 30 years in the profession, working w...
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I am Carolyn Franklin, a licensed clinical social worker. I am a skilled therapist with over 30 years in the profession, working with children, adolescents, and adults. I have...
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Who might be a good fit for Carolyn?
Carolyn Franklin may be well-suited to individuals who value grief-informed support in managing anxiety and depression. Her extensive experience with adults navigating relationship and family adjustments offers a thoughtful, compassionate space for exploring emotional challenges and decision-making.
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In our world today, finding Mental, Physical and Spiritual balance can be challenging. I have worked in Therapy and social work fo...
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In our world today, finding Mental, Physical and Spiritual balance can be challenging. I have worked in Therapy and social work for over 40 years. I have a long history of wor...
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Who might be a good fit for Johnny?
Individuals navigating challenges like depression, trauma, or seeking spiritual balance may find support through the approach used by Johnny White. His work integrates mindfulness and strength-based methods to help clients set structured goals aimed at fostering stability and personal growth.
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Hello and Welcome! I am a Licensed Clinical Social Worker (LCSW), with experience in the field for close to 2 year now. I hol...
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Hello and Welcome! I am a Licensed Clinical Social Worker (LCSW), with experience in the field for close to 2 year now. I hold a certified as an Advance Alcohol and Drug ...
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Who might be a good fit for Yvonne?
Yvonne Jaquet may be well-suited to individuals who value a compassionate, nonjudgmental therapeutic environment in managing challenges like addiction, anxiety, or trauma. Her approach integrates evidence-based methods such as Acceptance and Commitment Therapy and Motivational Interviewing, offering support tailored to those seeking emotional healing and personal growth.
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