Wood River, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Wood River, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Wood River, IL
Self-help Apps
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Wood River, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Self-help Apps
Wood River, IL
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Wood River, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Wood River, IL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Wood River, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Wood River, IL
Jessica Lofu
Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a s... More
Therapist
Offers online care for Wood River, Illinois
LCSW
Female
Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a safe space that helps you build on your streng... More
Who might be a good fit for Jessica?
Jessica Lofu may be well-suited to individuals who value a collaborative, strengths-based therapeutic approach in managing anxiety, depression, and life transitions. She integrates cognitive behavioral and dialectical behavioral therapies within a supportive, nonjudgmental space that encourages vulnerability and personal insight. View Profile
Self-help Apps
Wood River, IL
Betty PetrakRon
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental heal... More
Psychiatrist
Offers online care for Wood River, Illinois
Female
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental health care at Brightside. She offers thoughtful ... More
Who might be a good fit for Betty?
Betty Petrakron may be a good match for people navigating emotional and physical health concerns who prefer an integrated, medically informed approach. She emphasizes the connection between emotional wellness and physical illness, offering attentive listening alongside therapeutic and medication support tailored to adults across various life stages. View Profile
Self-help Apps
Wood River, IL
GINA OWENSSPAHN
Hello! I'm Gina!! Whether you are dealing with depression, anxiety or relationship issues (including parenting) I am here to hel... More
Therapist
Offers online care for Wood River, Illinois
LCPC
Female
Hello! I'm Gina!! Whether you are dealing with depression, anxiety or relationship issues (including parenting) I am here to help. Reaching out and looking into therapy and... More
Who might be a good fit for Gina?
Those managing concerns related to anxiety or depression may appreciate the methods Gina Owensspahn incorporates into her practice. She offers a compassionate and warm space where clients of various ages can feel secure while working toward their personal goals. View Profile
Self-help Apps
Wood River, IL
Stephanie Wilson
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psyc... More
Nurse Practitioner
Offers online care for Wood River, Illinois
Female
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psychiatry. With expertise in diagnosing, treatin... More
Who might be a good fit for Stephanie?
People seeking clarity around managing mental health conditions or support navigating adulthood and later life transitions may find Stephanie Wilson’s approach fitting. She combines evidence-based psychiatric care with holistic strategies, integrating traditional medication management and alternative wellness practices to support a balanced, fulfilling lifestyle. View Profile
Self-help Apps
Wood River, IL
Angela Johnson
Angela Johnson is an Independent Clinical Social Worker with a Master's degree in Social Work from the University of Indianapolis.... More
Therapist
Offers online care for Wood River, Illinois
Female
Angela Johnson is an Independent Clinical Social Worker with a Master's degree in Social Work from the University of Indianapolis. She specializes in managing ADHD, anxiety, d... More
Who might be a good fit for Angela?
People seeking clarity around managing ADHD, anxiety, or depression, or support navigating life transitions may find Angela Johnson’s approach fitting. She integrates evidence-based methods like CBT, DBT, and motivational interviewing within a person-centered framework, emphasizing cultural sensitivity and compassionate care for diverse and underserved populations. View Profile
Self-help Apps
Wood River, IL
Erin Howe
Erin Howe is a Licensed Clinical Professional Counselor and Board-Certified Dance/Movement Therapist with over nine years of exper... More
Therapist
Offers online care for Wood River, Illinois
Female
Erin Howe is a Licensed Clinical Professional Counselor and Board-Certified Dance/Movement Therapist with over nine years of experience supporting adults and adolescents navig... More
Who might be a good fit for Erin?
People experiencing anxiety or trauma and looking for a therapist with experience in somatic and movement-informed care might consider Erin Howe’s style of support. Her approach integrates cognitive and acceptance-based therapies with body-centered techniques, creating space for clients to explore emotions and regulate their nervous system at a comfortable, individualized pace. View Profile
Self-help Apps
Wood River, IL
KARA SIMPSON
My name is Kara Simpson and I am a Licensed Clinical Social Worker in the states of Illinois and Michigan. I have been in practice... More
Therapist
Offers online care for Wood River, Illinois
LCSW
Female
My name is Kara Simpson and I am a Licensed Clinical Social Worker in the states of Illinois and Michigan. I have been in practice for about 9 years. I have experience working... More
Who might be a good fit for Kara?
Clients in need of guidance around managing mood disorders and trauma could benefit from Kara Simpson’s approach. She integrates evidence-based methods like CBT, DBT, and motivational interviewing to support individuals, including older adults, through complex emotional and behavioral challenges. View Profile
Self-help Apps
Wood River, IL
Monique Watson
Monique Watson is a certified Psychiatric Mental Health Nurse Practitioner (PMHNP). She is board certified by the American Nurses ... More
Nurse Practitioner
Offers online care for Wood River, Illinois
Female
Monique Watson is a certified Psychiatric Mental Health Nurse Practitioner (PMHNP). She is board certified by the American Nurses Credentialing Center (ANCC). She has been a P... More
Who might be a good fit for Monique?
Monique Watson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or addiction. Her collaborative approach combines medication management with therapeutic techniques like cognitive behavioral therapy and motivational interviewing, emphasizing empowerment and teamwork in the treatment process. View Profile
Self-help Apps
Wood River, IL
Ryan Sheehan
Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With exp... More
Therapist
Offers online care for Wood River, Illinois
Male
Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With experience in outpatient therapy centers, he has... More
Who might be a good fit for Ryan?
Clients seeking structured support for anxiety, depression, or ADHD might consider working with Ryan Sheehan. He uses a trauma-informed, collaborative approach that integrates evidence-based therapies like CBT and ACT to help clients build awareness and move toward their personal goals. View Profile
Self-help Apps
Wood River, IL
Marc Romano
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right... More
Nurse Practitioner
Offers online care for Wood River, Illinois
Male
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d... More
Who might be a good fit for Marc?
Individuals focused on improving emotional well-being while managing challenges like anxiety or depression may find support in Marc Romano’s work. His integrative approach blends cognitive behavioral and compassion-focused therapies, offering practical tools alongside empathetic care tailored to adults across a broad age range. View Profile
Self-help Apps
Wood River, IL
CHARLENE MABINS
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Ch... More
Therapist
Offers online care for Wood River, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 ye... More
Who might be a good fit for Charlene?
People experiencing chronic illness or stress, or those wanting to strengthen coping skills, could benefit from Charlene Mabins’s focused therapeutic work. Her approach integrates mindfulness and solution-focused techniques to support adults through life transitions and challenging times with compassion and practical tools. View Profile
Self-help Apps
Wood River, IL
ERICA DOCKENS
Welcome! I'm Erica. I'm an LCSW, short for Licensed Clinical Social Worker. I've been working in the field for nearly 30 years. I ... More
Therapist
Offers online care for Wood River, Illinois
LCSW
Female
Welcome! I'm Erica. I'm an LCSW, short for Licensed Clinical Social Worker. I've been working in the field for nearly 30 years. I enjoy helping my clients navigate life's chal... More
Who might be a good fit for Erica?
Clients working through anxiety and life transitions and looking for cognitive behavioral therapy support might engage well with Erica Dockens’s approach. She offers a compassionate, evidence-based space that welcomes individuals across adulthood seeking to address relationship challenges, grief, or personal growth with understanding and practical strategies. View Profile
Self-help Apps
Wood River, IL
Aquantonette Slaughter
Aquantonette is a passionate Licensed Professional Counselor experienced in counseling adults from various walks of life. Aquanton... More
Therapist
Offers online care for Wood River, Illinois
Female
Aquantonette is a passionate Licensed Professional Counselor experienced in counseling adults from various walks of life. Aquantonette has counseled in the areas of depression... More
Who might be a good fit for Aquantonette?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Aquantonette Slaughter’s approach. She integrates a variety of evidence-based methods while emphasizing cultural sensitivity and strength-based techniques to address each person’s unique experiences. View Profile
Self-help Apps
Wood River, IL
OREOLUWATOMI AGBAJE
My name is Tomi ,a board certified Psychiatric Mental Health Nurse Practitioner in Chicagoland area with experience treating patie... More
Nurse Practitioner
Offers online care for Wood River, Illinois
PMHNP
Female
My name is Tomi ,a board certified Psychiatric Mental Health Nurse Practitioner in Chicagoland area with experience treating patients across the lifespan. My passion for deepl... More
Who might be a good fit for Oreoluwatomi?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Oreoluwatomi Agbaje. She integrates thorough assessments with a combination of therapy and medication management, tailoring care to meet the unique needs of older adults facing challenges like anxiety, depression, or bipolar disorder. View Profile
Self-help Apps
Wood River, IL
JEROME CLARK
In my experience as a counselor, I have had the privilege of working with a wide range of individuals in various settings. I have ... More
Therapist
Offers online care for Wood River, Illinois
LCPC
Male
In my experience as a counselor, I have had the privilege of working with a wide range of individuals in various settings. I have worked with children and adults in the commun... More
Who might be a good fit for Jerome?
Clients facing concerns such as depression, trauma, or challenges with self-esteem may connect with the techniques and structure offered by Jerome Clark. His person-centered approach emphasizes a safe, authentic therapeutic relationship where individuals can explore their experiences and work toward healing at their own pace. View Profile
Self-help Apps
Wood River, IL
LAURA LEWISON
I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of lif... More
Therapist
Offers online care for Wood River, Illinois
LCPC
Female
I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of life from those who have struggle with homelessn... More
Who might be a good fit for Laura?
Laura Lewison may support individuals who want to explore personal growth and emotional resilience through a cognitive and compassionate therapy-informed lens. Her approach integrates interactive techniques like ACT, CBT, and DBT, creating space for clients from diverse backgrounds—including the LGBTQ+ community and those navigating life transitions—to work collaboratively toward their goals. View Profile
Self-help Apps
Wood River, IL