White Heath, IL Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for White Heath, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
White Heath, IL
Self-help Apps
Show More
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo...
More
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ...
More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges.
View Profile
Self-help Apps
White Heath, IL
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for White Heath, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Self-help Apps
White Heath, IL
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for White Heath, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Self-help Apps
White Heath, IL
Show More
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for White Heath, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
View Profile
Self-help Apps
White Heath, IL
Show More
Are you feeling overwhelmed? Do you find yourself with more questions than answers? Is it difficult for you to remember the last t...
More
Are you feeling overwhelmed? Do you find yourself with more questions than answers? Is it difficult for you to remember the last time you felt like you were thriving instead o...
More
Who might be a good fit for Gia?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Gia Washington. She emphasizes active listening and compassion to create a safe space where clients feel truly seen and supported while leveraging their strengths toward meaningful change.
View Profile
Self-help Apps
White Heath, IL
Show More
Danielle Webb, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through anxiety, depr...
More
Danielle Webb, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through anxiety, depression, dual diagnoses, and life transitions....
More
Who might be a good fit for Danielle?
Clients seeking structured support for anxiety, depression, or addiction might consider working with Danielle Webb. Her collaborative, strengths-based approach integrates evidence-based therapies like CBT and mindfulness to help clients develop practical coping strategies and navigate life transitions with resilience.
View Profile
Self-help Apps
White Heath, IL
Show More
Hi there! I am Faith Oyesiku, a highly skilled Board Certified Family Psychiatric Nurse Practitioner with a master's degree in nur...
More
Hi there! I am Faith Oyesiku, a highly skilled Board Certified Family Psychiatric Nurse Practitioner with a master's degree in nursing. Are you looking for a provider who is K...
More
Who might be a good fit for Imuentiyan?
Imuentiyan Oyesiku may be well-suited to individuals who value integrative support in managing mood disorders and trauma. Her approach combines medication management with attention to lifestyle factors like nutrition and sleep, offering a holistic framework tailored to each person’s unique needs.
View Profile
Self-help Apps
White Heath, IL
Show More
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ...
More
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre...
More
Who might be a good fit for Matthew?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Matthew Palmer’s approach to be well-aligned. His collaborative and client-centered style, combined with a focus on mindfulness and strength-based techniques, supports individuals seeking deeper self-understanding and resilience through tailored therapeutic plans.
View Profile
Self-help Apps
White Heath, IL
Show More
I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy Univer...
More
I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy University in Chicago. I believe the most essential...
More
Who might be a good fit for Jacqueline?
Clients in need of guidance around managing co-occurring disorders and building coping skills could benefit from Jacqueline Ritz’s approach. Her trauma-informed care, combined with integrated treatments and the use of evidence-based methods like CBT and DBT, supports individuals working through challenges such as addiction, anxiety, and mood disorders.
View Profile
Self-help Apps
White Heath, IL
Show More
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien...
More
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health.
...
More
Who might be a good fit for Denayer?
Denayer Mueller may support individuals who want to explore managing mood and anxiety symptoms through a psychoeducation-informed lens. Her compassionate approach emphasizes collaboration, helping clients gain understanding and control over their mental health while accommodating diverse schedules with flexible online options.
View Profile
Self-help Apps
White Heath, IL
Show More
I am a Licensed Clinical Social Worker with over 15 years of experience working as a therapist and life coach. My experience inclu...
More
I am a Licensed Clinical Social Worker with over 15 years of experience working as a therapist and life coach. My experience includes but not limited to working with clients w...
More
Who might be a good fit for Kenita?
Kenita Perrybell may be a match for those interested in an integrative, client-centered approach, particularly when facing challenges like anxiety, trauma, or self-esteem concerns. Her warm, interactive style combines mindfulness and cognitive-behavioral strategies tailored to support individuals through healing and personal growth.
View Profile
Self-help Apps
White Heath, IL
Show More
Maddie is a graduate of the New School for Social Research in NYC and is licensed in Illinois as an L.C.P.C.
Maddie has extensive...
More
Maddie is a graduate of the New School for Social Research in NYC and is licensed in Illinois as an L.C.P.C.
Maddie has extensive experience assisting people through life tra...
More
Who might be a good fit for Maddalena?
Clients working through anxiety and depression and looking for mindfulness-informed psychotherapy support might engage well with Maddalena Scudiero’s approach. Her experience with life transitions and emphasis on developing clarity and confidence can be helpful for those seeking to find peace of mind amid stress and change.
View Profile
Self-help Apps
White Heath, IL
Show More
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotiona...
More
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotional overwhelm, and the pressures of daily life....
More
Who might be a good fit for Jessica?
Jessica Beaston may work particularly well with those looking to build skills around managing emotional overwhelm and strengthening self-compassion. Her trauma-informed, collaborative approach combines evidence-based techniques like CBT and DBT with a focus on empowering women through life transitions and fostering resilience in a supportive space.
View Profile
Self-help Apps
White Heath, IL
Show More
Erika is a Licensed Clinical Social Worker in the State of Illinois with 20 years of clinical work experience. She graduated from ...
More
Erika is a Licensed Clinical Social Worker in the State of Illinois with 20 years of clinical work experience. She graduated from Loyola in Chicago with a Masters Degree in So...
More
Who might be a good fit for Erika?
Those coping with anxiety, depression, or addiction, or pursuing personal growth in managing life’s challenges may find Erika Erdakos’s approach to be well-aligned. She integrates strength-based and trauma-informed methods, supporting clients in building resilience and gaining greater control over their situations.
View Profile
Self-help Apps
White Heath, IL
Show More
I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of lif...
More
I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of life from those who have struggle with homelessn...
More
Who might be a good fit for Laura?
Laura Lewison may support individuals who want to explore personal growth and emotional resilience through a cognitive and compassionate therapy-informed lens. Her approach integrates interactive techniques like ACT, CBT, and DBT, creating space for clients from diverse backgrounds—including the LGBTQ+ community and those navigating life transitions—to work collaboratively toward their goals.
View Profile
Self-help Apps
White Heath, IL
Show More
It is not easy to trust someone else with your personal challenges or just your feelings. I am a compassionate clinical social wo...
More
It is not easy to trust someone else with your personal challenges or just your feelings. I am a compassionate clinical social worker who offers a safe and supportive environ...
More
Who might be a good fit for Lisa?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Lisa Cacciatori’s approach to be well-aligned. She offers a compassionate and collaborative environment that emphasizes your strengths and respects your cultural beliefs while providing practical tools to support your goals.
View Profile
Self-help Apps
White Heath, IL
Show More
Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i ha...
More
Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i have been practicing for over 25 years. I want...
More
Who might be a good fit for Jeri?
People experiencing anxiety, mood disorders, or relationship challenges, or those wanting to strengthen coping skills, could benefit from Jeri Howell’s focused therapeutic work. She emphasizes building resilience and recognizing personal strengths, offering support to individuals, couples, teens, and young adults through approaches like CBT and DBT in both telehealth and in-person settings.
View Profile
Self-help Apps
White Heath, IL
Show More
Hello, I’m Tim.
Do you ever feel that tasks of modern life leave you with limited space and energy to focus on your emotional a...
More
Hello, I’m Tim.
Do you ever feel that tasks of modern life leave you with limited space and energy to focus on your emotional and mental well-being? When people are maxed o...
More
Who might be a good fit for Timothy?
Clients in need of guidance around emotional balance and managing stress could benefit from Timothy Mcnichol’s approach. He emphasizes collaborative exploration and practical strategies that fit into busy lives, supporting individuals aiming to build self-understanding and resilience.
View Profile
Self-help Apps
White Heath, IL
Show More
Hi there, so glad you're here! I most often work with clients who are looking to improve their self-esteem, manage daily stress, w...
More
Hi there, so glad you're here! I most often work with clients who are looking to improve their self-esteem, manage daily stress, work on communication, learn to set boundaries...
More
Who might be a good fit for Rebecca?
People seeking clarity around self-esteem or support navigating life transitions may find Rebecca Abrams’ approach fitting. She integrates cognitive behavioral and strength-based techniques to help clients build communication skills, set boundaries, and manage daily stress in ways that honor their individual experiences.
View Profile
Self-help Apps
White Heath, IL
Show More