White Hall, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for White Hall, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
White Hall, IL
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for White Hall, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
White Hall, IL
Fallon CollinsGarden
Life can be extremely challenging. However, with the right support, we can come out on top. The most effective way to maneuver thr... More
Therapist
Offers online care for White Hall, Illinois
LCPC
Female
Life can be extremely challenging. However, with the right support, we can come out on top. The most effective way to maneuver through life's challenges is by seeking assistan... More
Who might be a good fit for Fallon?
Those coping with addiction or pursuing personal growth in managing stress and emotional challenges may find Fallon Collins-garden’s approach to be well-aligned. She uses a strengths-based, client-driven method that emphasizes building practical tools and exploring personal strengths to support clients through difficult times with respect and compassion. View Profile
Self-help Apps
White Hall, IL
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for White Hall, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
White Hall, IL
Tracy Ehrhardt
I hold an LCPC in Illinois and a LMFT in Missouri Given the current stressor in the world sometimes it can see like even the smal... More
Therapist
Offers online care for White Hall, Illinois
Female
I hold an LCPC in Illinois and a LMFT in Missouri Given the current stressor in the world sometimes it can see like even the smallest of task are overwhelming. I understand ... More
Self-help Apps
White Hall, IL
Elizabeth Davis
"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)... More
Nurse Practitioner
Offers online care for White Hall, Illinois
Female
"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)" -Shawn P. from FLBeth Davis is a co... More
Self-help Apps
White Hall, IL
JESSICA TOMKOWIAK
Feeling like you’re carrying the weight of it all? As women and mothers, we often juggle endless to-do lists, emotional labor, a... More
Therapist
Offers online care for White Hall, Illinois
LCPC
Female
Feeling like you’re carrying the weight of it all? As women and mothers, we often juggle endless to-do lists, emotional labor, and the invisible “mental load” that keeps... More
Self-help Apps
White Hall, IL
LESLIE SCOTT
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Est... More
Therapist
Offers online care for White Hall, Illinois
LCSW
Female
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am here to support you along... More
Self-help Apps
White Hall, IL
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for White Hall, Illinois
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Self-help Apps
White Hall, IL
KRYSTAL KEMP
I am licensed in Kansas with 17 years of professional work experience. I have experience in helping clients with stress and anxiet... More
Therapist
Offers online care for White Hall, Illinois
LCSW|LICSW|LSCSW
Female
I am licensed in Kansas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief ... More
Self-help Apps
White Hall, IL
KYLE KOVSKI
Hi, I am Kyle, the therapist behind Emerald Reflections Counseling. For over 14 years, I’ve helped teens and adults work through... More
Therapist
Offers online care for White Hall, Illinois
LCSW
Male
Hi, I am Kyle, the therapist behind Emerald Reflections Counseling. For over 14 years, I’ve helped teens and adults work through some of life’s toughest moments—whether ... More
Who might be a good fit for Kyle?
Kyle Kovski may be well-suited to individuals who value a person-centered therapeutic approach in managing anxiety, grief, and life transitions. His work incorporates evidence-based methods like ACT, CBT, and DBT, creating a supportive space for middle-aged adults to build coping skills and regain emotional balance during challenging times. View Profile
Self-help Apps
White Hall, IL
HEATHER IRELAN
My extensive background in healthcare for 28 years allows for an integrative, holistic approach when treating mental health and ad... More
Nurse Practitioner
Offers online care for White Hall, Illinois
PMHNP
Female
My extensive background in healthcare for 28 years allows for an integrative, holistic approach when treating mental health and addiction medicine. I hold a PMHNP/Post-certifi... More
Who might be a good fit for Heather?
Those coping with mood disorders or pursuing personal growth in managing substance misuse may find Heather Irelan's approach to be well-aligned. With her extensive healthcare background and specialization in medication management, Heather offers a holistic, evidence-based approach that could particularly benefit older adults seeking support for a range of mental health challenges. View Profile
Self-help Apps
White Hall, IL
MELISSA SUMROW
I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis,... More
Therapist
Offers online care for White Hall, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis, in Illinois. I am passionate about helping t... More
Self-help Apps
White Hall, IL
MARY HOOVER
Mary is a Licensed Clinical Professional Counselor, and a Certified Alcohol and Drug Counselor with over forty years of experience... More
Therapist
Offers online care for White Hall, Illinois
LCPC
Female
Mary is a Licensed Clinical Professional Counselor, and a Certified Alcohol and Drug Counselor with over forty years of experience working with adults with substance abuse, ea... More
Self-help Apps
White Hall, IL
Despina Hangemanole
Despina “Debbie” Hangemanole, LICSW, MAC, is a licensed independent clinical social worker and master addiction counselor with... More
Therapist
Offers online care for White Hall, Illinois
Female
Despina “Debbie” Hangemanole, LICSW, MAC, is a licensed independent clinical social worker and master addiction counselor with more than 15 years of experience specializin... More
Self-help Apps
White Hall, IL
JESSICA BEASTON
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotiona... More
Therapist
Offers online care for White Hall, Illinois
LCPC|LPC
Female
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotional overwhelm, and the pressures of daily life.... More
Who might be a good fit for Jessica?
People experiencing challenges related to parenting, life transitions, or self-esteem and looking for a therapist with experience in women's mental health might consider Jessica Beaston's style of care. Her expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Brief Therapy (SFBT) could be particularly beneficial for women and high school students navigating through life's ups and downs. Additionally, her certifications in School Counseling Leadership, Anxiety & Stress Management, and Diversity, Equity & Inclusion provide a comprehensive approach to managing various concerns. View Profile
Self-help Apps
White Hall, IL
VANESSA MARTINEZ
My therapeutic approach is rooted in mindfulness, somatic work, ACT and CBT. I tend to take a holistic approach with majority of m... More
Therapist
Offers online care for White Hall, Illinois
Female
My therapeutic approach is rooted in mindfulness, somatic work, ACT and CBT. I tend to take a holistic approach with majority of my clients. However, some prefer other modelat... More
Self-help Apps
White Hall, IL
Austin Howald
Austin Howald is a Clinical Social Worker with a Master of Social Work in Clinical Mental Health from the University of Illinois U... More
Therapist
Offers online care for White Hall, Illinois
Male
Austin Howald is a Clinical Social Worker with a Master of Social Work in Clinical Mental Health from the University of Illinois Urbana-Champaign. Specializing in a wide range... More
Self-help Apps
White Hall, IL
CARRIE PARR
We live in a fast passed society, and it can be hard to keep up with all of our various life roles and responsibilities. Those who... More
Therapist
Offers online care for White Hall, Illinois
LCSW
Female
We live in a fast passed society, and it can be hard to keep up with all of our various life roles and responsibilities. Those who are making mental health a priority in their... More
Self-help Apps
White Hall, IL
MARIA MEINTANIS
I'm a Licensed Clinical Professional Counselor (LCPC) based in the Chicago Suburbs. I have 10 years of experience working in Resi... More
Therapist
Offers online care for White Hall, Illinois
LCPC
Female
I'm a Licensed Clinical Professional Counselor (LCPC) based in the Chicago Suburbs. I have 10 years of experience working in Residential Treatment, Partial Hospitalization, a... More
Self-help Apps
White Hall, IL