Westchester, IL Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Westchester, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certific...
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My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certification in two states as an addiction professio...
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Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado...
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Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi...
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Hi, I’m Mel B! I’m a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from Aurora University—a...
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Hi, I’m Mel B! I’m a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from Aurora University—and for the past 10 years, I’ve been helping...
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I received my MS & PhD from the University of Miami, in Florida, with a major in Developmental/Pediatric Psychology, and am a Lice...
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I received my MS & PhD from the University of Miami, in Florida, with a major in Developmental/Pediatric Psychology, and am a Licensed Psychologist in the States of Florida si...
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Who might be a good fit for Nancy?
People experiencing challenges like anxiety or difficulties related to ADHD and looking for a therapist with experience in child and adolescent development might consider Nancy Michuda’s style of care. Her approach blends evidence-based techniques with mindfulness and a deep sensitivity to family dynamics, supporting both individual and relational growth with warmth and compassion.
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Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly e...
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Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly experienced and double board-certified Psychia...
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I am licensed in Kansas with 17 years of professional work experience. I have experience in helping clients with stress and anxiet...
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I am licensed in Kansas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief ...
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In a world that too often feels overwhelming and disconnected, creativity and nature are a source of consistency and reassurance. ...
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In a world that too often feels overwhelming and disconnected, creativity and nature are a source of consistency and reassurance. I help clients discover and develop the heal...
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My name is Vince. I’m a licensed clinical social worker. I’ve worked in inpatient rehab as well as outpatient mental health fa...
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My name is Vince. I’m a licensed clinical social worker. I’ve worked in inpatient rehab as well as outpatient mental health facilities. I help people manage their anxiety ...
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Hi, I’m Adriana Butcher, a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol and Drug Counselor (CADC) with ...
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Hi, I’m Adriana Butcher, a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol and Drug Counselor (CADC) with a passion for helping individuals heal from t...
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I have a Master of Science in Nursing graduate of Walden University and a Psychiatric Mental Health Nurse Practitioner across the...
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I have a Master of Science in Nursing graduate of Walden University and a Psychiatric Mental Health Nurse Practitioner across the Lifespan. As a board-certified psychiatric n...
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In my 14 years providing clinical therapy I have worked with various individuals experiencing difference life challenges. My "idea...
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In my 14 years providing clinical therapy I have worked with various individuals experiencing difference life challenges. My "ideal" client is one that is looking for guidance...
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Who might be a good fit for Jacqueline?
Clients seeking structured support for anxiety, depression, or identity-related challenges might consider working with Jacqueline Shelton-Espinosa. Her approach emphasizes building a genuine connection that fosters healing, with a focus on social justice and creating a safe, authentic space for individuals navigating diverse life stressors and trauma.
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Hello! I am a Christian Licensed Clinical Professional Counselor (LCPC) based out of Central Illinois. Life is a journey, and as w...
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Hello! I am a Christian Licensed Clinical Professional Counselor (LCPC) based out of Central Illinois. Life is a journey, and as with all journeys there are ups and downs, str...
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Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual thera...
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Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual therapy and couples counseling for clients in Illi...
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My goal is to work collaboratively with clients and individualize treatment, to reduce negative symptoms and increase positive emo...
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My goal is to work collaboratively with clients and individualize treatment, to reduce negative symptoms and increase positive emotional well-being and life functioning. Util...
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Who might be a good fit for Lindsey?
Lindsey Webber may be a strong resource for individuals looking to develop strategies for managing difficult emotions and improving overall emotional well-being. She incorporates trauma-informed care and evidence-based approaches like DBT to support clients through challenges such as grief, anxiety, and life transitions.
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I work with individuals, children and families and offer both long and short-term counseling. My approach is calm & thoughtful, bu...
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I work with individuals, children and families and offer both long and short-term counseling. My approach is calm & thoughtful, but interactive. I enjoy utilizing a variety of...
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Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I o...
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Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance ...
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We all struggle with obstacles that seem insurmountable but I believe everyone has the power within themselves to reach for the st...
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We all struggle with obstacles that seem insurmountable but I believe everyone has the power within themselves to reach for the stars. Sometimes it takes baby steps and often ...
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I am a Licensed Clinical Professional Counselor (LCPC) in Chicago, IL. I have been a practicing clinician since 2017. I have exp...
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I am a Licensed Clinical Professional Counselor (LCPC) in Chicago, IL. I have been a practicing clinician since 2017. I have experience with cognitive behavioral therapy (CB...
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Who might be a good fit for Meredith?
Meredith Patterson may work particularly well with those looking to build skills around managing emotions and coping with life transitions. Her use of cognitive behavioral therapy combined with mindfulness techniques offers a thoughtful way to understand how feelings influence thoughts and behaviors, which can support individuals dealing with anxiety, depression, or trauma.
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Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individ...
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Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individuals who are dealing with trauma, anxiety, ...
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