Wellington, IL Strength-Based Therapists
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Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? A...
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Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here...
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Who might be a good fit for Alesia?
Individuals or couples navigating challenges such as anxiety, addiction, or life transitions may find alignment with the strategies and frameworks utilized by Alesia Lacy, where applicable. She offers a supportive, strength-based approach that encourages clients to move at their own pace while focusing on motivation and practical solutions to foster personal growth.
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Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental heal...
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Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental health care at Brightside. She offers thoughtful ...
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Who might be a good fit for Betty?
Betty Petrakron may be a good match for people navigating emotional and physical health concerns who prefer an integrated, medically informed approach. She emphasizes the connection between emotional wellness and physical illness, offering attentive listening alongside therapeutic and medication support tailored to adults across various life stages.
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Jamie Frederick MS Ed, LCPC is an experienced, down to earth, and compassionate therapist. Her specialties include working with cl...
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Jamie Frederick MS Ed, LCPC is an experienced, down to earth, and compassionate therapist. Her specialties include working with clients experiencing anxiety, depression, adjus...
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Who might be a good fit for Jamie?
People seeking clarity around anxiety, depression, or life transitions may find Jamie Frederick’s approach fitting. She combines evidence-based therapies with a compassionate, client-centered style to create a supportive space where individuals can work collaboratively toward their wellness goals.
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Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease...
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Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe...
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Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment.
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Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With exp...
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Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With experience in outpatient therapy centers, he has...
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Who might be a good fit for Ryan?
Clients seeking structured support for anxiety, depression, or ADHD might consider working with Ryan Sheehan. He uses a trauma-informed, collaborative approach that integrates evidence-based therapies like CBT and ACT to help clients build awareness and move toward their personal goals.
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma...
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr...
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Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey.
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Colleen Crilley is a Licensed Professional Counselor and Art Therapist with a Master's degree in Art Therapy and Counseling from U...
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Colleen Crilley is a Licensed Professional Counselor and Art Therapist with a Master's degree in Art Therapy and Counseling from Ursuline College. With 20 years of experience,...
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Who might be a good fit for Colleen?
Colleen Crilley may be a good match for people navigating anxiety, depression, or trauma who prefer an integrative, research-informed framework. Her approach weaves together neuroscience and evidence-based practices with a compassionate focus, supporting clients as they work toward healing and renewed purpose.
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Monique Watson is a certified Psychiatric Mental Health Nurse Practitioner (PMHNP). She is board certified by the American Nurses ...
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Monique Watson is a certified Psychiatric Mental Health Nurse Practitioner (PMHNP). She is board certified by the American Nurses Credentialing Center (ANCC). She has been a P...
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Who might be a good fit for Monique?
Monique Watson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or addiction. Her collaborative approach combines medication management with therapeutic techniques like cognitive behavioral therapy and motivational interviewing, emphasizing empowerment and teamwork in the treatment process.
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Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board ...
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Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board certification from the National Board for Cer...
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Who might be a good fit for Vanessa?
Individuals navigating challenges like trauma, anxiety, or mood disorders may find support through the approach used by Vanessa Pugh. She integrates evidence-based methods such as cognitive-behavioral therapy and mindfulness-based self-compassion to create a compassionate and personalized space that respects each client’s unique experiences and goals.
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I provide a warm, empathetic, yet real strengths based perspective approach to client's via tele-health from a secure location. A...
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I provide a warm, empathetic, yet real strengths based perspective approach to client's via tele-health from a secure location. As a queer person from rural Illinois, I under...
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Who might be a good fit for Molly?
Individuals managing concerns related to anxiety, depression, or LGBTQ+ mental health may appreciate the methods Molly Quinn incorporates into her practice. She offers a strengths-based, trauma-informed approach delivered through a safe and affirming virtual space, with a perspective shaped by both her social work background and lived experience as a queer person from a rural community.
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Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compu...
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Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compulsive disorder (OCD), and eating disorders. S...
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Who might be a good fit for Rachael?
Rachael Spisak may be well-suited to individuals who value a holistic, patient-centered approach in managing anxiety, OCD, and eating disorders. She integrates medication management with evidence-based therapeutic techniques, supporting clients through shared decision-making to tailor care that aligns with their personal goals.
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Amanda Berbaum Aussem, LCSW, is an experienced clinical social worker with 20 years of practice helping individuals navigate anxie...
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Amanda Berbaum Aussem, LCSW, is an experienced clinical social worker with 20 years of practice helping individuals navigate anxiety, depression, chronic pain, grief, and self...
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Who might be a good fit for Amanda?
Amanda Berbaum Aussem may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing anxiety, depression, or major life transitions. Her approach integrates evidence-based methods like Acceptance and Commitment Therapy to support clients, including women, veterans, and individuals managing chronic illness, in fostering meaningful change within a compassionate, nonjudgmental space.
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I bring extensive experience from various settings, including treatment centers, community programs, group therapy, and correction...
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I bring extensive experience from various settings, including treatment centers, community programs, group therapy, and correctional facilities, where I've had the privilege o...
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Who might be a good fit for Jessica Catherine?
Those coping with addiction or pursuing personal growth in managing life transitions may find Jessica Catherine Rodriguex Wellmaker’s approach to be well-aligned. Her experience working with individuals affected by incarceration and her focus on family dynamics create a supportive space for clients and their loved ones navigating complex emotional challenges.
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Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearl...
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Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearly 30 years of experience in healthcare. She s...
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Who might be a good fit for Karen?
Those coping with co-occurring substance use and mental health challenges or pursuing personal growth in managing conditions like anxiety and depression may find Karen Trutsch’s approach to be well-aligned. She emphasizes a collaborative, patient-centered process that helps individuals build life skills and engage actively in their recovery, often tailoring care to fit each person’s unique situation.
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Accessible therapy, anytime, anywhere.
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Therapy Programs
Offers online care for Wellington, Illinois
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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"Jade is doing all I could ask for right now with management of my depression. I think our treatment plan is working very well....
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"Jade is doing all I could ask for right now with management of my depression. I think our treatment plan is working very well. Thank you!" -Brian D. from MAJade ...
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Who might be a good fit for Jade?
Those coping with depression or pursuing personal growth in managing anxiety may find Jade Jones’s approach to be well-aligned. She emphasizes patient education around medication and integrates various therapeutic methods to support a compassionate, stigma-reducing treatment experience.
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Hi! I am board-certified dance/movement therapist (BC-DMT) and licensed professional clinical counselor (LCPC) in IL. I received m...
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Hi! I am board-certified dance/movement therapist (BC-DMT) and licensed professional clinical counselor (LCPC) in IL. I received my Masters from Columbia College Chicago and h...
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Who might be a good fit for Catherine?
Catherine Miller may be a strong resource for individuals looking to develop strategies for coping with grief or navigating significant life transitions. Her strength-based, mind-body approach is informed by a multicultural perspective, offering support that honors diverse backgrounds and experiences.
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Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psyc...
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Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psychiatry. With expertise in diagnosing, treatin...
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Who might be a good fit for Stephanie?
People seeking clarity around managing mental health conditions or support navigating adulthood and later life transitions may find Stephanie Wilson’s approach fitting. She combines evidence-based psychiatric care with holistic strategies, integrating traditional medication management and alternative wellness practices to support a balanced, fulfilling lifestyle.
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Angela Johnson is an Independent Clinical Social Worker with a Master's degree in Social Work from the University of Indianapolis....
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Angela Johnson is an Independent Clinical Social Worker with a Master's degree in Social Work from the University of Indianapolis. She specializes in managing ADHD, anxiety, d...
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Who might be a good fit for Angela?
People seeking clarity around managing ADHD, anxiety, or depression, or support navigating life transitions may find Angela Johnson’s approach fitting. She integrates evidence-based methods like CBT, DBT, and motivational interviewing within a person-centered framework, emphasizing cultural sensitivity and compassionate care for diverse and underserved populations.
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Hi there, so glad you're here! I most often work with clients who are looking to improve their self-esteem, manage daily stress, w...
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Hi there, so glad you're here! I most often work with clients who are looking to improve their self-esteem, manage daily stress, work on communication, learn to set boundaries...
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Who might be a good fit for Rebecca?
People seeking clarity around self-esteem or support navigating life transitions may find Rebecca Abrams’ approach fitting. She integrates cognitive behavioral and strength-based techniques to help clients build communication skills, set boundaries, and manage daily stress in ways that honor their individual experiences.
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