Wellington, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Wellington, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Wellington, IL
Self-help Apps
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Wellington, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Self-help Apps
Wellington, IL
Marcos Erazo
My professional development and bilingual background provides me the tools to offer a wide range of psychodynamics methods, applic... More
Therapist
Offers online care for Wellington, Illinois
LCSW
Male
My professional development and bilingual background provides me the tools to offer a wide range of psychodynamics methods, applicable for individuals, families, and groups al... More
Who might be a good fit for Marcos?
Marcos Erazo may be well-suited to individuals who value a systemic, strength-based approach in managing emotional and relational challenges. His collaborative methods, which integrate mindfulness and culturally sensitive perspectives, support clients facing a range of concerns such as trauma, mood disorders, and family conflict. View Profile
Self-help Apps
Wellington, IL
Kelly Sheets
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to h... More
Therapist
Offers online care for Wellington, Illinois
Female
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to helping individuals navigate trauma, OCD, and ... More
Who might be a good fit for Kelly?
Kelly Sheets may support individuals who want to explore trauma and identity through a trauma-informed lens. Her adaptable approach combines existential therapy with evidence-based methods like CBT and ACT, creating a collaborative space that honors each client’s unique experiences and resilience. View Profile
Self-help Apps
Wellington, IL
MELISSA FORTE
Hi There! My name is Melissa I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My bac... More
Therapist
Offers online care for Wellington, Illinois
LCPC
Female
Hi There! My name is Melissa I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My background encompasses many different areas to i... More
Who might be a good fit for Melissa?
Those managing concerns related to anxiety, relationship challenges, or self-esteem may appreciate the methods Melissa Forte incorporates into her practice. Her client-centered approach, grounded in empathy and unconditional positive regard, supports individuals from youth through adulthood in building coping skills and achieving personal growth across various areas of life. View Profile
Self-help Apps
Wellington, IL
SUSAN CAIN
Welcome! As a licensed psychotherapist with experience in both therapeutic and corporate coaching settings, I specialize in helpin... More
Therapist
Offers online care for Wellington, Illinois
LCSW
Female
Welcome! As a licensed psychotherapist with experience in both therapeutic and corporate coaching settings, I specialize in helping individuals move from feeling overwhelmed t... More
Who might be a good fit for Susan?
Susan Cain may be a match for those interested in solution-focused and cognitive behavioral approaches, particularly when facing stress, anxiety, or work-related challenges. She offers a steady, warm space to help individuals and couples build clarity and resilience while navigating life transitions and relationship growth. View Profile
Self-help Apps
Wellington, IL
ARIANA CORREIA
Hi! I'm Ariana! Welcome to the first step in your journey to healing! I serve all who come to seek to improve upon themselves in a... More
Therapist
Offers online care for Wellington, Illinois
LCSW|LCSW-C
Female
Hi! I'm Ariana! Welcome to the first step in your journey to healing! I serve all who come to seek to improve upon themselves in any capacity. I am a provider who values good,... More
Who might be a good fit for Ariana?
Ariana Correia may be well-suited to individuals who value a collaborative and respectful therapeutic relationship in managing challenges such as anxiety, depression, or boundary-setting. She emphasizes creating a safe space where open communication and personal strength-building guide clients toward greater peace and consistency in their lives. View Profile
Self-help Apps
Wellington, IL
JONNA PHELPS
I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy,... More
Therapist
Offers online care for Wellington, Illinois
LCPC
Female
I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy, overwhelming at times, and constantly changi... More
Who might be a good fit for Jonna?
Jonna Phelps may support individuals who want to explore personal growth and resilience through a strength-based, person-centered lens. She works with adults feeling overwhelmed by anxiety, depression, or life transitions, helping them develop practical coping skills while focusing on their unique strengths to enhance overall well-being. View Profile
Self-help Apps
Wellington, IL
DOUGLAS MCCULLOUGH
Welcome! I'm Douglas and I would appreciate the opportunity to help you get on track and stay on track. You want to be heard. You... More
Therapist
Offers online care for Wellington, Illinois
LCPC
Male
Welcome! I'm Douglas and I would appreciate the opportunity to help you get on track and stay on track. You want to be heard. You want to be understood. You want to be respec... More
Who might be a good fit for Douglas?
Douglas Mccullough may be a match for those interested in building a strong therapeutic relationship, particularly when facing challenges like anxiety, depression, or life transitions. His approach blends evidence-based strategies with a focus on genuine connection and humor, creating a space where clients across diverse backgrounds feel heard and supported throughout their mental health journey. View Profile
Self-help Apps
Wellington, IL
EBONY JIMINEZ LEE
Hello, I am a Licensed Clinical Professional Counselor (LCPC) with more than 15 years of experience working as an LCPC in private ... More
Therapist
Offers online care for Wellington, Illinois
LCPC
Female
Hello, I am a Licensed Clinical Professional Counselor (LCPC) with more than 15 years of experience working as an LCPC in private practice and as a staff psychotherapist in co... More
Who might be a good fit for Ebony?
Those managing concerns related to anxiety, grief, or family conflict may appreciate the methods Ebony Jiminez Lee incorporates into her practice. Her integrative approach, grounded in cultural humility and mindfulness, supports clients from diverse backgrounds in fostering self-awareness and developing healthier patterns within a safe and empathetic space. View Profile
Self-help Apps
Wellington, IL
GINA GASTON
Hi I’m Gina! Do you know that everyone feels overwhelmed from time to time? Balancing the demands of life, family, and work c... More
Therapist
Offers online care for Wellington, Illinois
LCSW
Female
Hi I’m Gina! Do you know that everyone feels overwhelmed from time to time? Balancing the demands of life, family, and work can be challenging. I have PhD and MSW from th... More
Who might be a good fit for Gina?
Gina Gaston may be well-suited to individuals who value a strength-based approach in managing stress, emotional challenges, and interpersonal conflicts. Her practice integrates diverse therapeutic methods such as cognitive behavioral and family systems therapy, supporting clients as they build on their existing coping skills to navigate life’s demands with greater resilience. View Profile
Self-help Apps
Wellington, IL
CHIMDIYA OSISIOMA
Hi there! I'm Chimdiya Osisioma, and I'm here to support you on your mental health journey. As a Psychiatric-Mental Health Nurse P... More
Nurse Practitioner
Offers online care for Wellington, Illinois
PMHNP
Female
Hi there! I'm Chimdiya Osisioma, and I'm here to support you on your mental health journey. As a Psychiatric-Mental Health Nurse Practitioner, I focus on creating a safe and w... More
Who might be a good fit for Chimdiya?
Chimdiya Osisioma may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. Her approach emphasizes compassionate care and creating a safe space, supporting clients as they work toward mental wellness through evidence-based treatments tailored to their unique experiences. View Profile
Self-help Apps
Wellington, IL
DENNIS KEPPELER
I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker a... More
Therapist
Offers online care for Wellington, Illinois
LCSW
Male
I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker and helping others has always been a kind of c... More
Who might be a good fit for Dennis?
Clients facing concerns such as anxiety, grief, or mood disorders may connect with the techniques and structure offered by Dennis Keppeler. He integrates cognitive behavioral therapy and mindfulness practices to help clients gain insight and develop practical strategies for navigating life’s challenges at their own pace. View Profile
Self-help Apps
Wellington, IL
DERRICK WRIGHT
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veteran... More
Therapist
Offers online care for Wellington, Illinois
LCSW
Male
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anx... More
Who might be a good fit for Derrick?
Derrick Wright may align well with adults who are working through issues such as anxiety, trauma, or addiction. He creates a supportive and nonjudgmental space, integrating trauma-informed and cognitive behavioral approaches to help clients process difficult experiences and build coping skills. View Profile
Self-help Apps
Wellington, IL
JOAN PARADIS
My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes co... More
Therapist
Offers online care for Wellington, Illinois
LCSW
Female
My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes courage to seek therapy and implement changes a... More
Who might be a good fit for Joan?
Joan Paradis may be a good match for people navigating anxiety, depression, or family conflict who prefer a compassionate, conversational framework. Her approach emphasizes meeting clients where they are with empathy and respect, fostering a safe space for emotional growth and healing. View Profile
Self-help Apps
Wellington, IL
SOLOMON ZARAA
I’m a dual board-certified psychiatrist with 16 years of experience in both Adult Psychiatry and Child & Adolescent Psychiatry. ... More
Psychiatrist
Offers online care for Wellington, Illinois
DO
Male
I’m a dual board-certified psychiatrist with 16 years of experience in both Adult Psychiatry and Child & Adolescent Psychiatry. My approach combines medication management wi... More
Who might be a good fit for Solomon?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Solomon Zaraa, where applicable. His trauma-informed, humanistic approach combined with medication management offers support tailored to those facing challenges such as ADHD, anxiety, or mood disorders across adolescence and adulthood. View Profile
Self-help Apps
Wellington, IL
SHELLY LEWIN
After 30+ years in executive roles at leading hospitals and health systems—including Kaiser Permanente, Mount Sinai, and Northwe... More
Therapist
Offers online care for Wellington, Illinois
LCSW
Male
After 30+ years in executive roles at leading hospitals and health systems—including Kaiser Permanente, Mount Sinai, and Northwestern Memorial—I’m thrilled to launch my ... More
Who might be a good fit for Shelly?
Those managing concerns related to anxiety, grief, or trauma may appreciate the methods Shelly Lewin incorporates into his practice. Drawing on decades of experience in healthcare leadership and a trauma-informed approach shaped by personal and cultural resilience, he offers support tailored to adults and older adults seeking to build coping skills and confidence. View Profile
Self-help Apps
Wellington, IL
DONNA MILLS
Hello, I'm Donna. Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression? I... More
Therapist
Offers online care for Wellington, Illinois
LCPC
Female
Hello, I'm Donna. Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression? I want to help you discover the reasons behind... More
Who might be a good fit for Donna?
Donna Mills may be a good match for people navigating anxiety, depression, or life stressors who prefer a compassionate, exploratory framework. She integrates a personalized approach that honors each individual’s unique experiences, incorporating elements like affirmative care for LGBTQ+ clients and holistic practices such as Reiki to support emotional balance and self-discovery. View Profile
Self-help Apps
Wellington, IL
Tina White
Tina White is an experienced and skilled Therapist with over 10 years of experience specializing in depression, anxiety, life tran... More
Therapist
Offers online care for Wellington, Illinois
Female
Tina White is an experienced and skilled Therapist with over 10 years of experience specializing in depression, anxiety, life transitions, trauma and identity issues. She util... More
Who might be a good fit for Tina?
People experiencing anxiety, depression, or the effects of past trauma, or those wanting to strengthen coping skills and self-esteem, could benefit from Tina White’s focused therapeutic work. Her strengths-based, non-judgmental approach integrates evidence-based practices to support adults in understanding the links between their thoughts, feelings, and behaviors while navigating life stressors and identity challenges. View Profile
Self-help Apps
Wellington, IL
DJUAN POWELL
Are you feeling overwhelmed by day-to-day life? Are there things from your past that are unresolved? Do you desire self-improvemen... More
Therapist
Offers online care for Wellington, Illinois
LCSW
Male
Are you feeling overwhelmed by day-to-day life? Are there things from your past that are unresolved? Do you desire self-improvement but don’t know where to start? Starting... More
Who might be a good fit for Djuan?
People seeking clarity around unresolved past experiences or support navigating life transitions may find Djuan Powell’s approach fitting. He offers a client-centered, compassionate space that integrates evidence-based methods like ACT and CBT to help individuals work through challenges such as anxiety, trauma, and self-esteem. View Profile
Self-help Apps
Wellington, IL