Watseka, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Watseka, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Watseka, IL
Self-help Apps
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Watseka, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Self-help Apps
Watseka, IL
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Watseka, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Watseka, IL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Watseka, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Watseka, IL
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Watseka, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Watseka, IL
Scott Herman
Hello, Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you ... More
Therapist
Offers online care for Watseka, Illinois
LCSW
Male
Hello, Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you down? Having trouble getting through school? ... More
Who might be a good fit for Scott?
Scott Herman may support individuals who want to explore anxiety and motivation challenges through a cognitive behavioral and solution-focused lens. He works with clients across a wide age range and incorporates practical strategies to meet people where they are, including those facing difficulties with depression, life transitions, or managing stress. View Profile
Self-help Apps
Watseka, IL
Avani Patel
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, ... More
Nurse Practitioner
Offers online care for Watseka, Illinois
Female
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, anxiety, bipolar, substance abuse, and attent... More
Who might be a good fit for Avani?
Avani Patel may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, ADHD, or substance use concerns. She integrates evidence-based approaches like cognitive behavioral therapy and motivational interviewing, tailoring treatment plans to support mental wellness across different stages of adulthood. View Profile
Self-help Apps
Watseka, IL
AMANDA GAUGLER
The present world can be a beautiful and intriguing place-but when dealing with day to day stressors, trauma histories, or mental ... More
Therapist
Offers online care for Watseka, Illinois
LCSW
Female
The present world can be a beautiful and intriguing place-but when dealing with day to day stressors, trauma histories, or mental health symptoms we tend to lose sight of this... More
Who might be a good fit for Amanda?
Amanda Gaugler may work particularly well with those looking to build skills around managing stress, trauma, or mood-related challenges. Her approach integrates culturally sensitive and evidence-based therapies like DBT and attachment-based work, creating a supportive space for adults navigating complex emotional experiences. View Profile
Self-help Apps
Watseka, IL
MICHELLE AHMED
I am a Licensed Marriage and Family Therapist (LMFT), a Bangladeshi American and Multicultural Woman, a daughter of two immigrants... More
Therapist
Offers online care for Watseka, Illinois
LMFT
Female
I am a Licensed Marriage and Family Therapist (LMFT), a Bangladeshi American and Multicultural Woman, a daughter of two immigrants, an older sister, a pet-mom of two adorable ... More
Who might be a good fit for Michelle?
People seeking clarity around healing from trauma or support navigating midlife transitions may find Michelle Ahmed’s approach fitting. Her work integrates trauma-informed care with culturally sensitive therapy and mindfulness practices, creating space for clients to reconnect with joy and authenticity. View Profile
Self-help Apps
Watseka, IL
HOLLY FAK
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be ... More
Therapist
Offers online care for Watseka, Illinois
LCSW
Female
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counselin... More
Who might be a good fit for Holly?
Holly Fak offers an approach that may suit individuals focusing on managing anxiety, grief, or life transitions. Her warm, collaborative style, grounded in a strengths-based perspective and cognitive behavioral therapy, supports clients seeking compassionate guidance through challenging emotional experiences. View Profile
Self-help Apps
Watseka, IL
GINA DUNPHY
I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set go... More
Therapist
Offers online care for Watseka, Illinois
LCSW
Female
I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set goals and take active steps to achieving those ... More
Who might be a good fit for Gina?
People seeking clarity around managing emotions or support navigating later life transitions may find Gina Dunphy’s approach fitting. She creates a compassionate, safe space where older adults can explore challenges like anxiety, grief, or addiction while working toward meaningful personal growth. View Profile
Self-help Apps
Watseka, IL
RUBABETU ABIMBOLA AKINOLA
Rubabetu “Rubby” Abimbola obtained her doctorate in Nursing degree from Frontier nursing university, her master’s in nursing... More
Nurse Practitioner
Offers online care for Watseka, Illinois
PMHNP
Female
Rubabetu “Rubby” Abimbola obtained her doctorate in Nursing degree from Frontier nursing university, her master’s in nursing informatics from Grand Canyon University and... More
Who might be a good fit for Rubabetu?
Individuals navigating challenges like mood disorders or anxiety may find support through the approach used by Rubabetu Abimbola Akinola. She emphasizes a collaborative and holistic process that addresses underlying patterns affecting relationships and daily functioning, offering both psychotherapy and medication management tailored to older adults. View Profile
Self-help Apps
Watseka, IL
MARY THORSON
Hello and Welcome! I am a Licensed Clinical Professional Counselor and here to help you with what is going on in your life. To... More
Therapist
Offers online care for Watseka, Illinois
LPC|LCPC
Female
Hello and Welcome! I am a Licensed Clinical Professional Counselor and here to help you with what is going on in your life. Together, let’s figure out what is getting in... More
Who might be a good fit for Mary?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Mary Thorson incorporates into her practice. She offers a warm, non-judgmental space and integrates evidence-based therapies like Cognitive Behavioral Therapy alongside approaches such as Acceptance and Commitment Therapy to support growth and healing. View Profile
Self-help Apps
Watseka, IL
STEPHANIE HARRIS
Welcome! My name is Stephanie Harris and I am a licensed clinical professional counselor from Vermont, but currently living in Chi... More
Therapist
Offers online care for Watseka, Illinois
LCPC
Female
Welcome! My name is Stephanie Harris and I am a licensed clinical professional counselor from Vermont, but currently living in Chicago. I am happy to help you with whatever yo... More
Who might be a good fit for Stephanie?
Stephanie Harris may be a strong resource for individuals looking to develop strategies for healing from trauma and managing anxiety or depression. Her person-centered and trauma-informed approach emphasizes recognizing personal strengths and building confidence, supporting clients as they work toward greater meaning and fulfillment in their lives. View Profile
Self-help Apps
Watseka, IL
DEMI BANDOLIK
Hello there, I'm Demi Bandolik, a dedicated therapist with a Master's degree from Loyola University Chicago and five years of expe... More
Therapist
Offers online care for Watseka, Illinois
LCSW
Female
Hello there, I'm Demi Bandolik, a dedicated therapist with a Master's degree from Loyola University Chicago and five years of experience in crisis services. My passion lies in... More
Who might be a good fit for Demi?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral therapy support might engage well with Demi Bandolik’s approach. She offers a compassionate, strength-based space that emphasizes coping skills and resilience, especially for adults facing significant life transitions or mental health challenges. View Profile
Self-help Apps
Watseka, IL
MARIA MEINTANIS
I'm a Licensed Clinical Professional Counselor (LCPC) based in the Chicago Suburbs. I have 10 years of experience working in Resi... More
Therapist
Offers online care for Watseka, Illinois
LCPC
Female
I'm a Licensed Clinical Professional Counselor (LCPC) based in the Chicago Suburbs. I have 10 years of experience working in Residential Treatment, Partial Hospitalization, a... More
Who might be a good fit for Maria?
Individuals focused on improving emotional regulation while managing symptoms of mood or eating disorders may find support in Maria Meintanis’s work. She integrates processing difficult memories with skill-building strategies, using approaches like DBT and EMDR to help older adults navigate trauma and promote healing. View Profile
Self-help Apps
Watseka, IL
ASHLEE TAYLOR
Finding the right therapist can be a daunting and vulnerable task, whether you're new to the process or a seasoned pro. As you'r... More
Therapist
Offers online care for Watseka, Illinois
LCSW
Non-binary
Finding the right therapist can be a daunting and vulnerable task, whether you're new to the process or a seasoned pro. As you're scrolling through endless profiles and bios... More
Who might be a good fit for Ashlee?
Ashlee Taylor may work particularly well with those looking to build skills around managing ADHD, navigating LGBTQ+ related concerns, or enhancing parenting strategies. Their experience across diverse settings and identities supports a compassionate, stigma-challenging space where clients can feel seen and supported in their unique journeys. View Profile
Self-help Apps
Watseka, IL
BRIANNA BUTLER
I am a Licensed Clinical Social Worker in the state of Illinois with six years of clinical experience working with adults and adol... More
Therapist
Offers online care for Watseka, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker in the state of Illinois with six years of clinical experience working with adults and adolescents. I provide support for individuals na... More
Who might be a good fit for Brianna?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Brianna Butler incorporates into her practice. She emphasizes a compassionate, collaborative environment that supports building coping skills and personal insight through evidence-based approaches. View Profile
Self-help Apps
Watseka, IL
BRANDI BINDER
Hello! I am Brandi. Are you struggling with stress? Trauma? Depression? Anxiety? Relationship issues? Figuring out your balancing... More
Therapist
Offers online care for Watseka, Illinois
LCSW
Female
Hello! I am Brandi. Are you struggling with stress? Trauma? Depression? Anxiety? Relationship issues? Figuring out your balancing act with all things in your day to day? All... More
Who might be a good fit for Brandi?
Individuals or couples navigating stress, anxiety, or relationship challenges may find alignment with the strategies and frameworks utilized by Brandi Binder, where applicable. Her approach integrates evidence-based methods like CBT, DBT, and EMDR, creating space for clients to build coping skills and work toward greater emotional balance and connection. View Profile
Self-help Apps
Watseka, IL
CHRISTOPHER HOLLOWAY
I’m a therapist focused on men’s mental health with a special emphasis in addiction recovery. In plain English: I help men who... More
Therapist
Offers online care for Watseka, Illinois
LCPC
Male
I’m a therapist focused on men’s mental health with a special emphasis in addiction recovery. In plain English: I help men who are overwhelmed, burned out, or stuck in hab... More
Who might be a good fit for Christopher?
Christopher Holloway may be a match for those interested in a strength-based approach, particularly when facing challenges related to addiction, anxiety, or relationship stress. He works collaboratively to uncover underlying patterns and build practical coping skills, using a blend of strategy, straightforward conversation, and humor to support men seeking to move beyond habits that feel stuck. View Profile
Self-help Apps
Watseka, IL