Wataga, IL Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Wataga, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo...
More
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ...
More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Wataga, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Wataga, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she do...
More
Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she does have experience working with older adults,...
More
Who might be a good fit for Samantha?
Samantha Carter may align well with adults who are working through challenges such as anxiety, depression, or navigating complex life transitions. Her eclectic approach, which draws from modalities like Acceptance and Commitment Therapy and Emotionally Focused Therapy, aims to create a safe, judgment-free space tailored to each individual’s unique experience.
View Profile
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma...
More
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr...
More
Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey.
View Profile
I’m Jamie. I’ve been doing this work for 12 years and the thing I know for sure is that you can’t do therapy wrong. There’...
More
I’m Jamie. I’ve been doing this work for 12 years and the thing I know for sure is that you can’t do therapy wrong. There’s no right way to show up here. You just show...
More
Who might be a good fit for Jamie?
Individuals focused on improving self-esteem while managing life transitions may find support in Jamie Smith’s work. Her person-centered and strength-based approach creates a mindful, authentic space where older adults can explore their emotions and build coping skills at their own pace.
View Profile
Hello. My name is Janet Rodriguez. I am Hispanic and bilingual. I have been a licensed clinical professional counselor since 2004...
More
Hello. My name is Janet Rodriguez. I am Hispanic and bilingual. I have been a licensed clinical professional counselor since 2004, but I have been working as a counselor sinc...
More
Who might be a good fit for Janet?
Janet Rodriguez may align well with adults who are working through issues such as anxiety, depression, or life transitions. She offers a flexible, client-centered approach that draws from multiple therapeutic techniques, creating a personalized and supportive space for growth and resilience.
View Profile
I work with individuals, children and families and offer both long and short-term counseling. My approach is calm & thoughtful, bu...
More
I work with individuals, children and families and offer both long and short-term counseling. My approach is calm & thoughtful, but interactive. I enjoy utilizing a variety of...
More
Who might be a good fit for Stephanie?
Stephanie Petrey may be well-suited to individuals who value a calm, interactive therapeutic approach in managing challenges such as ADHD, family conflict, or life transitions. She tailors her work to each person’s unique goals, integrating techniques like attachment-based and emotionally focused therapy to support children, adolescents, and adults through both short- and long-term counseling.
View Profile
Do you feel stuck in a pattern that is negatively impacting your overall wellness?
Just as important as the "why" is the "what" ...
More
Do you feel stuck in a pattern that is negatively impacting your overall wellness?
Just as important as the "why" is the "what" aspect of the mind. What we think, what we fe...
More
Who might be a good fit for Michelle?
Michelle Mckinnie may align well with adults who are working through issues such as anxiety, depression, or family conflict. She integrates a holistic mind-body perspective, emphasizing the exploration of thoughts and beliefs to foster self-awareness and tailored personal growth.
View Profile
Am Board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience providing comprehensive mental health se...
More
Am Board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience providing comprehensive mental health services across inpatient, outpatient, and tele...
More
Who might be a good fit for Silifat?
Silifat Jonesibrahim offers an approach that may suit individuals focusing on managing mood and anxiety disorders while seeking support that integrates both therapy and medication management. Her practice emphasizes holistic treatment and patient empowerment, particularly benefiting school-age youth through young adults who value clear communication and evidence-based cognitive behavioral strategies.
View Profile
Hi there! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois, with over 30 years of experience in the field. ...
More
Hi there! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois, with over 30 years of experience in the field. I obtained my Doctoral and Masters degrees in...
More
Who might be a good fit for Baheia?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Baheia Ahmadderweesh. Her culturally sensitive approach and use of solution-focused and trauma-informed therapies can support individuals and families aiming to improve communication and cope with life transitions.
View Profile
I'm a queer nonbinary African American Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from the Un...
More
I'm a queer nonbinary African American Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from the University of Illinois at Chicago (UIC) and hav...
More
Who might be a good fit for Kay?
Kay Thompson may support individuals who want to explore identity and emotional well-being through a CBT- and DBT-informed lens. Their affirming approach is especially attuned to children, teens, and young adults navigating depression, anxiety, or questions around LGBTQ+ identity within a culturally sensitive space.
View Profile
My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for ...
More
My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for 12 years. I am here to assist you in reaching...
More
Who might be a good fit for Percival?
Those coping with depression, anxiety, or identity-related concerns may find Percival Fisher’s approach to be well-aligned. He offers a warm, interactive space that supports individuals through life transitions and challenges tied to LGBTQ+ experiences, trauma, and self-esteem.
View Profile
Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in...
More
Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in Anxiety, Depression, PTSD/ Trauma, stress ma...
More
Who might be a good fit for Diona?
Diona Shelton may align well with adults who are working through challenges such as anxiety, depression, or the unique stressors related to autism and life transitions. She takes a culturally sensitive, client-centered approach that emphasizes collaboration and self-care, supporting clients in setting goals that foster balance and overall wellness.
View Profile
Hi there! I'm Chimdiya Osisioma, and I'm here to support you on your mental health journey. As a Psychiatric-Mental Health Nurse P...
More
Hi there! I'm Chimdiya Osisioma, and I'm here to support you on your mental health journey. As a Psychiatric-Mental Health Nurse Practitioner, I focus on creating a safe and w...
More
Who might be a good fit for Chimdiya?
Chimdiya Osisioma may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. Her approach emphasizes compassionate care and creating a safe space, supporting clients as they work toward mental wellness through evidence-based treatments tailored to their unique experiences.
View Profile
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
More
Who might be a good fit for Alfreda?
Alfreda Shields may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her approach integrates evidence-based therapies like CBT and mindfulness, creating a compassionate space for adults managing anxiety, depression, or addiction challenges.
View Profile
Are you feeling overwhelmed? Do you find yourself with more questions than answers? Is it difficult for you to remember the last t...
More
Are you feeling overwhelmed? Do you find yourself with more questions than answers? Is it difficult for you to remember the last time you felt like you were thriving instead o...
More
Who might be a good fit for Gia?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Gia Washington. She emphasizes active listening and compassion to create a safe space where clients feel truly seen and supported while leveraging their strengths toward meaningful change.
View Profile
I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I bel...
More
I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I believe that our thoughts are powerful to change...
More
Who might be a good fit for Lisa?
Individuals navigating challenges like anxiety, mood disorders, or family conflict may find support through the approach used by Lisa Bicket. She incorporates Rational Emotive Behavioral Therapy to help clients reframe their thoughts and develop practical tools, encouraging a hopeful shift in how they understand themselves and their relationships.
View Profile
You’re used to being the one others rely on—but lately you may feel overwhelmed, emotionally exhausted, or disconnected from y...
More
You’re used to being the one others rely on—but lately you may feel overwhelmed, emotionally exhausted, or disconnected from yourself. Many women come to therapy feeling a...
More
Who might be a good fit for Tijen?
Those coping with anxiety or pursuing personal growth in self-esteem may find Tijen Dyson’s approach to be well-aligned. She integrates strengths-based work and spirituality to support clients in reconnecting with their whole selves while developing practical tools to manage stress and depression.
View Profile