Wadsworth, IL Therapy for Coping Skills
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Coping Skills
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Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo...
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Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ...
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Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges.
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Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veteran...
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Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anx...
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Who might be a good fit for Derrick?
Derrick Wright may align well with adults who are working through issues such as anxiety, trauma, or addiction. He creates a supportive and nonjudgmental space, integrating trauma-informed and cognitive behavioral approaches to help clients process difficult experiences and build coping skills.
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"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma & complex trauma (CPTSD) resolution, developmental trauma, a...
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"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma & complex trauma (CPTSD) resolution, developmental trauma, attachment & attachment repair, parts work, an...
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Who might be a good fit for Jennifer?
Clients in need of guidance around trauma resolution and nervous system regulation could benefit from Jennifer Mehochko’s approach. She integrates somatic and attachment-based therapies with EMDR to support healing that addresses both body and mind, offering a gentle, connection-focused path toward relief.
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I am a Licensed Clinical Professional Counselor with nearly 20 years of experience working as a therapist near Chicago, IL. Reac...
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I am a Licensed Clinical Professional Counselor with nearly 20 years of experience working as a therapist near Chicago, IL. Reaching out for help is one of the bravest thing...
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Who might be a good fit for Brian?
Brian Kelley may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or relationship concerns. His approach emphasizes compassionate guidance and active listening, creating a supportive space for individuals seeking to develop coping skills and navigate life’s difficulties.
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Hi there! My name is Essence Jones, and I support individuals of all ages in navigating life’s many stressors—from the challen...
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Hi there! My name is Essence Jones, and I support individuals of all ages in navigating life’s many stressors—from the challenges of higher education to the often-overlook...
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Who might be a good fit for Essence?
Clients working through life transitions and looking for cognitive behavioral or dialectical behavior therapy support might engage well with Essence Jacksonjones’s approach. She integrates creativity and art therapy techniques to help individuals of all ages reconnect with themselves while managing stressors like family dynamics, academic pressures, and the challenges of caregiving.
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I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations....
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I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations. This is done through a strengths-based, clie...
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Who might be a good fit for Rachael?
Rachael Stewart may be well-suited to individuals who value faith-based support in managing anxiety, depression, or life transitions. Her holistic, strengths-focused approach aims to enhance self-awareness and personal growth while honoring each person’s unique journey and goals.
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Hi! My name is Jessica. I am a Clinical Social Worker with a Masters degree from U of I Chicago and my Undergraduate degree at U o...
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Hi! My name is Jessica. I am a Clinical Social Worker with a Masters degree from U of I Chicago and my Undergraduate degree at U of I Champaign (I.L.L.). My clinical experienc...
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Who might be a good fit for Jessica?
Jessica Paniagua may support individuals who want to explore self-esteem and coping skills through a compassionate and empathetic lens. Her background working with children, teens, and young adults, along with experience in crisis assessment and referral, offers a grounded approach for those managing anxiety, depression, or career-related concerns.
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Hello. I am a Licensed Clinical Professional Counsellor (LCPC) in Illinois. I received my Doctorate degree in Clinical Forensic Ps...
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Hello. I am a Licensed Clinical Professional Counsellor (LCPC) in Illinois. I received my Doctorate degree in Clinical Forensic Psychology from The Chicago School of Professio...
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Who might be a good fit for Eliza?
Clients working through crisis situations and looking for compassionate, patient-centered support might engage well with Eliza Adams’s approach. Her collaborative style fosters empowerment and safety, making space for individuals facing complex challenges like depression, anxiety, or substance abuse to build skills and find balance.
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Hello there!
Do you ever feel as though your life is a million-piece puzzle? Or feel as though your family or partner does not un...
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Hello there!
Do you ever feel as though your life is a million-piece puzzle? Or feel as though your family or partner does not understand you. Life can be complicated; howeve...
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Who might be a good fit for Denise?
Individuals focused on improving communication within their relationships while managing anxiety or family conflicts may find support in Denise Ramirez’s work. She integrates culturally sensitive and compassion-focused approaches to create a safe, warm space where clients can explore their experiences and develop meaningful strategies for change.
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Have you been feeling stuck and unable to see a path out of the place you currently find yourself? I am client centered and focuse...
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Have you been feeling stuck and unable to see a path out of the place you currently find yourself? I am client centered and focused on meeting you where you are. My approach ...
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Who might be a good fit for Jamie?
Individuals focused on improving self-esteem while managing life transitions may find support in Jamie Smith’s work. Her person-centered and strength-based approach creates a mindful, authentic space where older adults can explore their emotions and build coping skills at their own pace.
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I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit...
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I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf...
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Who might be a good fit for Lisa?
Those managing concerns related to anxiety or feelings of overwhelm may appreciate the methods Lisa Rattiner Padilla incorporates into her practice. Her person-centered approach blends mindfulness and creative techniques to support clients as they work toward their personal goals, including those coping with health or fertility challenges.
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I have been a nurse for 15 years with the last 4 working as a Psychiatric Mental Health Nurse Practitioner. I specialize in helpin...
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I have been a nurse for 15 years with the last 4 working as a Psychiatric Mental Health Nurse Practitioner. I specialize in helping my clients identify unhealthy emotional and...
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Who might be a good fit for Karyn?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Karyn Morgan incorporates into her practice. Her compassionate, eclectic approach supports older adults in building coping strategies and self-awareness to foster emotional well-being and healthier daily habits.
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Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelm...
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Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelmed and have a hard time recognizing your drea...
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Who might be a good fit for Lisa?
Lisa Koegler may be a match for those interested in exploring relationship patterns and healing from behaviors linked to addiction and family dynamics. She integrates a compassionate approach that supports clients in recognizing their needs and fostering healthier connections with themselves and others.
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I have a unique and creative way of utilizing different therapeutic tools to match my client’s needs and individual issues. My f...
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I have a unique and creative way of utilizing different therapeutic tools to match my client’s needs and individual issues. My focus is to create a trusting and safe environ...
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Who might be a good fit for Jeffrey?
Jeffrey Lewis may support individuals who want to explore emotional healing through a Cognitive Behavioral Therapy-informed lens. His empathetic and motivational style, combined with tools like EMDR and person-centered approaches, is designed to foster a safe space for older adults managing anxiety, depression, or coping challenges.
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Hi, I'm Dr. Taliah,
Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If...
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Hi, I'm Dr. Taliah,
Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If you have work, school, family or a recent li...
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Who might be a good fit for Taliah?
People seeking clarity around coping with grief or support navigating life transitions may find Taliah Ziyadnau’s approach fitting. She offers a faith-based, holistic framework upon request, integrating person-centered care and psychoeducation to help clients regain focus amid distractions from work, school, or family challenges.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, and I am a virtual practice. I received my Masters from the Lo...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, and I am a virtual practice. I received my Masters from the Loyola University Chicago and have been in this...
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Who might be a good fit for Kinya?
Kinya Lucasbrown may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her strength-based and solution-focused approach emphasizes building self-esteem and finding balance, which can support young adults and adults seeking to grow through life transitions and healing from past challenges.
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I am a Licensed Marriage and Family Therapist (LMFT), a Bangladeshi American and Multicultural Woman, a daughter of two immigrants...
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I am a Licensed Marriage and Family Therapist (LMFT), a Bangladeshi American and Multicultural Woman, a daughter of two immigrants, an older sister, a pet-mom of two adorable ...
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Who might be a good fit for Michelle?
People seeking clarity around healing from trauma or support navigating midlife transitions may find Michelle Ahmed’s approach fitting. Her work integrates trauma-informed care with culturally sensitive therapy and mindfulness practices, creating space for clients to reconnect with joy and authenticity.
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Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I o...
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Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance ...
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Who might be a good fit for Alexandra?
Clients seeking structured support for anxiety, depression, or trauma-related concerns might consider working with Alexandra Molina. Her trauma-certified and client-centered approach, which includes evidence-based methods like CBT and DBT, is designed to address the unique needs of children, adolescents, and young adults.
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Welcome!
I’m a bilingual Licensed Clinical Social Worker and Certified Addiction Counselor with more than 20 years of experien...
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Welcome!
I’m a bilingual Licensed Clinical Social Worker and Certified Addiction Counselor with more than 20 years of experience—and this work is truly my passion. As so...
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Who might be a good fit for Adriana?
People seeking clarity around managing anxiety, addiction, or life transitions may find Adriana Franco’s approach fitting. She offers a warm, collaborative space that integrates mindfulness, CBT, and motivational interviewing, tailored to support young and middle-aged adults in building resilience and balanced lives.
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Do you have a case of "Monkey Mind” over thinking or can’t stop thinking?
Do you believe you are not enough?
Do you struggl...
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Do you have a case of "Monkey Mind” over thinking or can’t stop thinking?
Do you believe you are not enough?
Do you struggle with self forgiveness?
Are you feeling stu...
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Who might be a good fit for Sadiyah?
Clients seeking structured support for managing overthinking or looking to improve self-forgiveness might consider working with Sadiyah Abdur Rashid Hill. Her collaborative and strength-based approach integrates mindfulness and cognitive behavioral techniques while honoring each person’s unique cultural experience and personal journey.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.