Vandalia, IL Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Vandalia, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo...
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Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ...
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Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Vandalia, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
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Within our nurturing relationship, we will examine thinking patterns that may be sabotaging your daily enjoyment. And, with a refr...
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Within our nurturing relationship, we will examine thinking patterns that may be sabotaging your daily enjoyment. And, with a reframing of these thoughts, a fresh new perspect...
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Who might be a good fit for Cynthia?
Cynthia Gronemeyer may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing anxiety, stress, or trauma-related challenges. She creates a supportive space to gently explore and reframe unhelpful thinking patterns, helping clients build practical coping skills for daily life.
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Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals...
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Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals. She has a special interest in mood disorder...
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Who might be a good fit for Amanda?
Individuals or couples navigating mood disorders or trauma-related challenges may find alignment with the strategies and frameworks utilized by Amanda Rogers, where applicable. She emphasizes a collaborative approach that integrates trauma-informed care and mindfulness techniques to support recovery and emotional well-being.
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My name is Kathleen Monroe, and I possess a Master’s Degree in Social Work from Loyola University Chicago. I am licensed in Clin...
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My name is Kathleen Monroe, and I possess a Master’s Degree in Social Work from Loyola University Chicago. I am licensed in Clinical Social Work, and I hold a Certification ...
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Who might be a good fit for Kathleen?
Clients in need of guidance around managing anxiety, addiction, or trauma-related challenges could benefit from Kathleen Monroe’s approach. She integrates evidence-based methods like CBT and DBT while attending to the unique experiences of young adults and middle-aged clients, including women’s mental health and grief support.
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Hello there!
Do you ever feel as though your life is a million-piece puzzle? Or feel as though your family or partner does not un...
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Hello there!
Do you ever feel as though your life is a million-piece puzzle? Or feel as though your family or partner does not understand you. Life can be complicated; howeve...
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Who might be a good fit for Denise?
Individuals focused on improving communication within their relationships while managing anxiety or family conflicts may find support in Denise Ramirez’s work. She integrates culturally sensitive and compassion-focused approaches to create a safe, warm space where clients can explore their experiences and develop meaningful strategies for change.
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I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and...
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I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and ...
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Who might be a good fit for Samantha?
Those coping with trauma, addiction, or anxiety, or pursuing personal growth in building coping skills may find Samantha Gehrig’s approach to be well-aligned. She integrates Dialectical Behavior Therapy with an emphasis on authenticity and client empowerment to support meaningful, goal-driven change.
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Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin...
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Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda...
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Who might be a good fit for Fabiola?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Fabiola Angladepascal’s work. She integrates cognitive behavioral therapy with medication management to address a range of mental health concerns across childhood through young adulthood.
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I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotiona...
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I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotional overwhelm, and the pressures of daily life....
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Who might be a good fit for Jessica?
Jessica Beaston may work particularly well with those looking to build skills around managing emotional overwhelm and strengthening self-compassion. Her trauma-informed, collaborative approach combines evidence-based techniques like CBT and DBT with a focus on empowering women through life transitions and fostering resilience in a supportive space.
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I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of...
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I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired ...
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Who might be a good fit for Sean?
People seeking clarity around managing symptoms of anxiety or support navigating career transitions may find Sean Meyer’s approach fitting. Drawing on cognitive behavioral and solution-focused therapies, he offers practical strategies that can resonate with adults across various life stages, including those with military backgrounds or unique stressors.
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Hi! My name is Jessica. I am a Clinical Social Worker with a Masters degree from U of I Chicago and my Undergraduate degree at U o...
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Hi! My name is Jessica. I am a Clinical Social Worker with a Masters degree from U of I Chicago and my Undergraduate degree at U of I Champaign (I.L.L.). My clinical experienc...
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Who might be a good fit for Jessica?
Jessica Paniagua may support individuals who want to explore self-esteem and coping skills through a compassionate and empathetic lens. Her background working with children, teens, and young adults, along with experience in crisis assessment and referral, offers a grounded approach for those managing anxiety, depression, or career-related concerns.
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One of the bravest things you can do is begin to understand your own story. There is so much value, understanding, and growth in d...
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One of the bravest things you can do is begin to understand your own story. There is so much value, understanding, and growth in developing a healthy relationship with yoursel...
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Who might be a good fit for Sevil?
Sevil Arin may be well-suited to individuals who value cognitive-behavioral support in managing challenges like anxiety, low self-esteem, or burnout. Her approach emphasizes building a compassionate relationship with oneself while collaboratively exploring practical strategies to enhance emotional well-being and resilience.
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I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations....
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I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations. This is done through a strengths-based, clie...
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Who might be a good fit for Rachael?
Rachael Stewart may be well-suited to individuals who value faith-based support in managing anxiety, depression, or life transitions. Her holistic, strengths-focused approach aims to enhance self-awareness and personal growth while honoring each person’s unique journey and goals.
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Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today ...
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Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today and in the future?
Let’s work together t...
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Who might be a good fit for Nancy?
Nancy Anderson may align well with adults who are working through issues such as anxiety, depression, or challenges with self-esteem. She provides a supportive, nonjudgmental space where clients can collaboratively develop practical tools and strategies tailored to their personal goals.
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In my experience as a counselor, I have had the privilege of working with a wide range of individuals in various settings. I have ...
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In my experience as a counselor, I have had the privilege of working with a wide range of individuals in various settings. I have worked with children and adults in the commun...
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Who might be a good fit for Jerome?
Clients facing concerns such as depression, trauma, or challenges with self-esteem may connect with the techniques and structure offered by Jerome Clark. His person-centered approach emphasizes a safe, authentic therapeutic relationship where individuals can explore their experiences and work toward healing at their own pace.
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Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. ...
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Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. I also work with people of any age with chron...
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Who might be a good fit for Rebecca?
Rebecca Loschen may support individuals who want to explore trauma and family dynamics through a trauma-informed lens. Her experience working with children, families, and diverse populations such as those with autism and LGBTQ+ clients allows her to tailor supportive and evidence-based interventions to meet a variety of needs.
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When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passio...
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When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passion is helping people who have been through a t...
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Who might be a good fit for Regina?
Regina Hudson De Corona may be a good match for people navigating trauma or severe life stress who prefer a collaborative and education-focused framework. She works to empower clients by helping them understand their condition and treatment options, integrating therapeutic approaches with a sensitivity to diverse cultural and family dynamics.
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Marla Seals is a Licensed Clinical Professional Counselor (LCPC) with over 16 years of experience helping individuals navigate tra...
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Marla Seals is a Licensed Clinical Professional Counselor (LCPC) with over 16 years of experience helping individuals navigate trauma, anxiety, depression, suicidal ideation, ...
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Who might be a good fit for Marla?
Marla Seals may be a match for those interested in trauma-informed and cognitive behavioral approaches, particularly when facing challenges such as anxiety, depression, or complex life stressors. She offers a collaborative and personalized style that emphasizes building coping skills and emotional regulation within a warm and supportive therapeutic environment.
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I have a dedicated 24 years of social services experience, with 15 years of psychotherapy experience. I started my career as a men...
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I have a dedicated 24 years of social services experience, with 15 years of psychotherapy experience. I started my career as a mentor for youth, in local non-for-profit progra...
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Who might be a good fit for Valeta?
Those managing concerns related to anxiety, mood disorders, or parenting challenges may appreciate the methods Valeta Wilson incorporates into her practice. Her extensive experience across diverse age groups and therapeutic approaches like CBT, ACT, and DBT offers a flexible framework for clients seeking support through various life stages and emotional struggles.
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