Vandalia, IL Therapy Accepting TriWest Insurance
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Hi I'm Alex! I believe relationships are at the root of growth. Therapy is a sacred opportunity to share your thoughts, feelings, ...
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Hi I'm Alex! I believe relationships are at the root of growth. Therapy is a sacred opportunity to share your thoughts, feelings, memories, ideas, and goals aloud and truly te...
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Who might be a good fit for Alexandra?
Alexandra Sandoval may work particularly well with those looking to build skills around emotional regulation and healing from trauma. Her integrative approach combines mindfulness, narrative therapy, and somatic techniques to support clients in connecting with their inner experiences while fostering growth aligned with their values.
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My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certific...
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My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certification in two states as an addiction professio...
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Who might be a good fit for Karen?
Karen Frontczakarmstrong may align well with adults who are working through challenges such as addiction, anxiety, or relationship difficulties. Her supportive, nonjudgmental approach incorporates a range of therapeutic methods and experience with trauma, military families, and career coaching to help clients explore feelings and develop meaningful coping strategies.
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Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo...
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Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ...
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Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Vandalia, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, d...
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Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, depression, grief, trauma, life transitions, a...
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Who might be a good fit for Tiffany?
People seeking clarity around managing stress, self-doubt, or shifting life roles may find Tiffany Payne’s approach fitting. She blends trauma-informed care with evidence-based methods like CBT and Motivational Interviewing to help clients foster self-compassion, set boundaries, and move toward emotional balance.
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I am a Latinx bilingual and bicultural psychotherapist. I have a master’s degree in social work from the Jane Addams College of ...
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I am a Latinx bilingual and bicultural psychotherapist. I have a master’s degree in social work from the Jane Addams College of Social Work at the University of Illinois at ...
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Who might be a good fit for Lucero?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Lucero Garcia’s work. She integrates mindfulness and cognitive behavioral techniques within a culturally sensitive framework, creating a safe space that honors each individual’s unique background and experiences.
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Life's journey is unique for everyone, filled with both triumphs and trials. I'm passionate about supporting individuals (from ado...
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Life's journey is unique for everyone, filled with both triumphs and trials. I'm passionate about supporting individuals (from adolescents to seniors) and couples as they navi...
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Who might be a good fit for Deborah?
People experiencing anxiety or depression and looking for a therapist with experience in integrative and mindfulness-based approaches might consider Deborah Levine’s style of care. Her work blends cognitive behavioral techniques with compassionate, person-centered support, creating space for growth through life’s transitions and emotional challenges.
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Hello, I'm Tracey.
"Relationships often die not because of conversations that were had but rather conversations that were never...
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Hello, I'm Tracey.
"Relationships often die not because of conversations that were had but rather conversations that were never had," (Lysa Terkeurst).
Did you know that p...
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Who might be a good fit for Tracey?
Individuals navigating challenges like family conflict, anxiety related to people-pleasing, or patterns rooted in past trauma may find support through the approach used by Tracey Thomas. She integrates holistic methods, including acceptance and commitment therapy and attachment-based work, to help clients untangle longstanding emotional burdens and reconnect with their authentic selves.
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Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She i...
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Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She is proud to be a Board-Certified Psychiatric M...
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Who might be a good fit for Stephanie?
Stephanie Gonzalez may be a good match for people navigating anxiety, depression, or mood disorders who prefer a collaborative and practical approach to care. She integrates medication management with therapeutic techniques like cognitive behavioral therapy and mindfulness, supporting clients in taking proactive steps toward improved well-being within a compassionate framework.
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Hi! I am Danielle Kimble, LCPC. I earned my B.A in Psychology from Southern Illinois University at Carbondale and her M.A in Commu...
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Hi! I am Danielle Kimble, LCPC. I earned my B.A in Psychology from Southern Illinois University at Carbondale and her M.A in Community Counseling from Argosy University.
I em...
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Who might be a good fit for Danielle?
Danielle Kimble may support individuals who want to explore coping skills and emotional healing through a cognitive-behavioral therapy-informed lens. She emphasizes building a trusting relationship and integrates solution-focused and emotion-focused techniques to address challenges such as depression and trauma.
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As a therapist, I understand the unique challenges that come with balancing family life, work, and personal well-being, especially...
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As a therapist, I understand the unique challenges that come with balancing family life, work, and personal well-being, especially as a police wife. You might often feel overw...
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Who might be a good fit for Delilah?
Clients seeking structured support for managing anxiety or looking to improve their coping skills might consider working with Delilah Ortiz. Her approach blends solution-focused and strength-based therapies with sensitivity to multicultural and spiritual dimensions, offering a supportive space especially for those balancing complex roles like family life and careers.
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Matthew English LCSW, RYT (Registered yoga teacher) is dedicated to supporting individuals on their journey towards emotional well...
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Matthew English LCSW, RYT (Registered yoga teacher) is dedicated to supporting individuals on their journey towards emotional well-being and personal growth. Matthew brings an...
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Who might be a good fit for Matthew?
People seeking clarity around emotional well-being or support navigating life transitions may find Matthew English’s approach fitting. His practice integrates mindfulness and evidence-based therapies, offering a thoughtful space especially for individuals from the LGBTQIA+ community, people of color, and men working through anxiety, depression, or relationship challenges.
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I am Kris Munson and I have a lot of experience as a psychotherapist. I have worked in inpatient and outpatient scenarios as well ...
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I am Kris Munson and I have a lot of experience as a psychotherapist. I have worked in inpatient and outpatient scenarios as well as community mental health, group homes and p...
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Who might be a good fit for Kirsten?
People seeking clarity around managing anxiety, depression, or chronic health conditions may find Kirsten Munson’s approach fitting. Her calming, thoughtful style and personalized feedback aim to support clients in building on their strengths through a blend of cognitive behavioral and eclectic therapeutic methods.
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"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w...
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"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p...
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Who might be a good fit for Jason?
Jason Sellers may align well with adults who are working through challenges related to managing their health and wellbeing. He integrates technology like telemedicine and remote monitoring to support collaborative care, which can be helpful for those interested in a more connected and innovative approach to behavioral health.
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Currently I am only accepting new clients who are trans.
I am a trans and queer Licensed Clinical Social Worker and artist with 1...
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Currently I am only accepting new clients who are trans.
I am a trans and queer Licensed Clinical Social Worker and artist with 15 years of experience in community mental hea...
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Who might be a good fit for Suzanne?
Those coping with gender dysphoria or pursuing personal growth in sexual identity may find Suzanne Cuellar’s approach to be well-aligned. Suzanne offers a gender-affirming, somatic-informed space grounded in curiosity and kindness, especially attuned to the needs of trans and LGBTQ2IA+ youth and emerging adults.
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Hi, I am a Bilingual (English/Spanish) Licensed Clinical Professional Counselor. I have experience working with children, adolesce...
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Hi, I am a Bilingual (English/Spanish) Licensed Clinical Professional Counselor. I have experience working with children, adolescents and Adults who are struggling with uncomf...
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Who might be a good fit for Karina?
People experiencing difficult emotions and looking for a therapist with experience in crisis intervention might consider Karina Servin Jimenez’s style of care. She offers bilingual support and integrates approaches like CBT and DBT to help individuals across different life stages work through challenges such as anger, anxiety, and family conflict.
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Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I specialize in working with chil...
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Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I specialize in working with children, teens, and adults who are navigating de...
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Who might be a good fit for Latrice?
Clients seeking structured support for managing anxiety or looking to improve coping skills might consider working with Latrice Willis. She combines an individualized, eclectic approach with therapies like CBT and ACT to create a nurturing space where clients of all ages can feel heard and empowered throughout their healing journey.
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Hello! At the beginning, my focus will be on getting to know you. Everyone has a story to tell and as you tell yours, I will be ...
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Hello! At the beginning, my focus will be on getting to know you. Everyone has a story to tell and as you tell yours, I will be looking for your personal character strengths...
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Who might be a good fit for Elizabeth?
Elizabeth Dubiel may be a match for those interested in a strengths-based, proactive counseling approach, particularly when facing challenges like anxiety, grief, or relationship transitions. She integrates clients’ personal character strengths with evidence-based strategies, often incorporating homework to extend growth beyond sessions in a warm, empowering environment.
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Welcome! Congratulations on taking an important step towards prioritizing your well-being.
Navigating the mental health system ca...
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Welcome! Congratulations on taking an important step towards prioritizing your well-being.
Navigating the mental health system can be a confusing and difficult process, but y...
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Who might be a good fit for Eva?
People seeking clarity around managing anxiety or support navigating young adulthood may find Eva Reynoso’s approach fitting. She integrates creative and practical techniques like art and mindfulness to help clients build confidence and develop coping skills in a safe, supportive environment.
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Marina is a caring and compassionate therapist who works with a variety of treatment modalities including client-centered, psychod...
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Marina is a caring and compassionate therapist who works with a variety of treatment modalities including client-centered, psychodynamic, attachment-based, and CBT. She is non...
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Who might be a good fit for Marina?
Marina Garavaglia may be well-suited to individuals who value a collaborative, client-centered approach in managing anxiety, depression, or relationship challenges. Her use of diverse therapeutic methods, including CBT and attachment-based techniques, supports clients in building trust and exploring emotional patterns within a culturally sensitive framework.
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