Urbana, IL Strength-Based Therapists

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Strength-Based
DORIAN NORWOODTURNER
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 201... More
Therapist
Offers online care for Urbana, Illinois
LICSW|LCSW
Female
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013. I specialize in working with high-achiev... More
Who might be a good fit for Dorian?
Dorian Norwoodturner may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. She incorporates cognitive behavioral and mindfulness-based approaches to help clients build awareness and coping skills while addressing challenges related to mood and relationships. View Profile
Urbana, IL
Strength-Based
Austin Howald
Austin Howald is a Clinical Social Worker with a Master of Social Work in Clinical Mental Health from the University of Illinois U... More
Therapist
Offers online care for Urbana, Illinois
Male
Austin Howald is a Clinical Social Worker with a Master of Social Work in Clinical Mental Health from the University of Illinois Urbana-Champaign. Specializing in a wide range... More
Who might be a good fit for Austin?
People seeking clarity around mood and behavioral health challenges or support navigating transitions related to addiction and mental health may find Austin Howald’s approach fitting. He integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing with a focus on men’s mental health, offering thoughtful guidance tailored to each individual’s unique journey. View Profile
Urbana, IL
Strength-Based
Despina Hangemanole
Despina “Debbie” Hangemanole, LICSW, MAC, is a licensed independent clinical social worker and master addiction counselor with... More
Therapist
Offers online care for Urbana, Illinois
Female
Despina “Debbie” Hangemanole, LICSW, MAC, is a licensed independent clinical social worker and master addiction counselor with more than 15 years of experience specializin... More
Who might be a good fit for Despina?
Individuals or couples navigating substance use challenges and co-occurring mood or anxiety conditions may find alignment with the strategies and frameworks utilized by Despina Hangemanole, where applicable. Her compassionate and collaborative approach integrates evidence-based therapies tailored to support diverse clients, including veterans and those from marginalized communities, in a stigma-free environment. View Profile
Urbana, IL
Strength-Based
KRISTEN CREE
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adul... More
Therapist
Offers online care for Urbana, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adults since 2009 when I received my Masters in S... More
Who might be a good fit for Kristen?
Clients facing concerns such as anxiety, ADHD, or challenges with peer relationships may connect with the techniques and structure offered by Kristen Cree. Her experience working across diverse settings, including schools and special education services, supports a strength-based, solution-focused approach tailored to children, teens, and adults. View Profile
Urbana, IL
Strength-Based
Kelly Ratz
Kelly Ratz MSN, RN, FNP-C, PMHNP-BC Kelly is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), who has worke... More
Nurse Practitioner
Offers online care for Urbana, Illinois
Female
Kelly Ratz MSN, RN, FNP-C, PMHNP-BC Kelly is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), who has worked with individuals across the lifespan. She h... More
Who might be a good fit for Kelly?
Kelly Ratz may be well-suited to individuals who value a patient-centered, collaborative approach in managing mental health concerns such as depression, anxiety, or ADHD. She integrates attention to personal history and trauma with thoughtful medication management, aiming to support clients at a pace that feels comfortable for their unique journey. View Profile
Urbana, IL
Strength-Based
ALESIA LACY
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? A... More
Therapist
Offers online care for Urbana, Illinois
LCPC|LMHC
Female
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here... More
Who might be a good fit for Alesia?
Individuals or couples navigating challenges such as anxiety, addiction, or life transitions may find alignment with the strategies and frameworks utilized by Alesia Lacy, where applicable. She offers a supportive, strength-based approach that encourages clients to move at their own pace while focusing on motivation and practical solutions to foster personal growth. View Profile
Urbana, IL
Strength-Based
Jennifer Upcraft
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni... More
Nurse Practitioner
Offers online care for Urbana, Illinois
Female
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati... More
Who might be a good fit for Jennifer?
Jennifer Upcraft may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her integrative approach, which includes mindfulness and motivational interviewing techniques, is designed to help clients manage anxiety, depression, and addiction while fostering collaboration within a broader clinical team. View Profile
Urbana, IL
Strength-Based
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Nurse Practitioner
Offers online care for Urbana, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her approach integrates evidence-based therapies like CBT and mindfulness, creating a compassionate space for adults managing anxiety, depression, or addiction challenges. View Profile
Urbana, IL
Strength-Based
ANNA WATKINS
Anna Watkins is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience helping individuals manage anxiety, de... More
Therapist
Offers online care for Urbana, Illinois
Female
Anna Watkins is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience helping individuals manage anxiety, depression, behavioral issues, relationship cha... More
Who might be a good fit for Anna?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Anna Watkins’s focused therapeutic work. She incorporates Cognitive Behavioral Therapy techniques that support clients across a wide age range, helping them work through mood challenges, family conflict, and life transitions with practical strategies. View Profile
Urbana, IL
Strength-Based
SUSAN PROUDFOOT
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ... More
Therapist
Offers online care for Urbana, Illinois
LCSW|LICSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ... More
Who might be a good fit for Susan?
Susan Proudfoot may support individuals who want to explore anxiety and trauma through a therapy-informed lens. She creates a compassionate, personalized space that integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build coping skills and find greater calm and clarity in their daily lives. View Profile
Urbana, IL
Strength-Based
Jesse SmithFulia
Jesse Smith-Fulia, LCSW, is a licensed clinical social worker who believes in the transformative power of honest conversation. Wit... More
Therapist
Offers online care for Urbana, Illinois
Male
Jesse Smith-Fulia, LCSW, is a licensed clinical social worker who believes in the transformative power of honest conversation. With experience supporting adults through anxiet... More
Who might be a good fit for Jesse?
Clients working through anxiety, trauma, or self-esteem challenges and looking for cognitive behavioral therapy support might engage well with Jesse Smithfulia’s approach. His compassionate, conversational style offers a safe space to explore difficult feelings while building practical coping skills tailored to everyday life. View Profile
Urbana, IL
Strength-Based
Kendra Back
"I have felt supported and encouraged to take part in my care " -Kimberly T. from FLKendra Back is a family nurse practiti... More
Nurse Practitioner
Offers online care for Urbana, Illinois
Female
"I have felt supported and encouraged to take part in my care " -Kimberly T. from FLKendra Back is a family nurse practitioner with more than 10 years of experience, a... More
Who might be a good fit for Kendra?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Kendra Back’s approach. She emphasizes building strong rapport and uses evidence-based practices tailored to enhance overall mental well-being, especially for adults managing complex mood and trauma-related concerns. View Profile
Urbana, IL
Strength-Based
Vanessa Pugh
Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board ... More
Therapist
Offers online care for Urbana, Illinois
Female
Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board certification from the National Board for Cer... More
Who might be a good fit for Vanessa?
Individuals navigating challenges like trauma, anxiety, or mood disorders may find support through the approach used by Vanessa Pugh. She integrates evidence-based methods such as cognitive-behavioral therapy and mindfulness-based self-compassion to create a compassionate and personalized space that respects each client’s unique experiences and goals. View Profile
Urbana, IL
Strength-Based
Catherine Awitta
Catherine Awitta is a dedicated Clinical Social Worker (LCSW) with a Master's in Social Work from Southern Illinois University Edw... More
Therapist
Offers online care for Urbana, Illinois
Female
Catherine Awitta is a dedicated Clinical Social Worker (LCSW) with a Master's in Social Work from Southern Illinois University Edwardsville, earned in 2021. She has extensive ... More
Who might be a good fit for Catherine?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Catherine Awitta. Her strength-based approach combined with Cognitive Behavioral Therapy creates a supportive space for individuals, including immigrants and survivors of abuse, to build resilience and work toward meaningful change. View Profile
Urbana, IL
Strength-Based
Richelle Ramirez
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003.... More
Nurse Practitioner
Offers online care for Urbana, Illinois
Female
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003. Richelle began her career as a registered nu... More
Who might be a good fit for Richelle?
Those coping with anxiety or pursuing personal growth in managing depression may find Richelle Ramirez’s approach to be well-aligned. She integrates evidence-based treatments with a culturally sensitive perspective, taking time to listen and collaborate while addressing the unique needs of adults across diverse life stages. View Profile
Urbana, IL
Strength-Based
Diona Shelton
Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in... More
Therapist
Offers online care for Urbana, Illinois
Female
Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in Anxiety, Depression, PTSD/ Trauma, stress ma... More
Who might be a good fit for Diona?
Diona Shelton may align well with adults who are working through challenges such as anxiety, depression, or the unique stressors related to autism and life transitions. She takes a culturally sensitive, client-centered approach that emphasizes collaboration and self-care, supporting clients in setting goals that foster balance and overall wellness. View Profile
Urbana, IL
Strength-Based
Colleen Crilley
Colleen Crilley is a Licensed Professional Counselor and Art Therapist with a Master's degree in Art Therapy and Counseling from U... More
Therapist
Offers online care for Urbana, Illinois
Female
Colleen Crilley is a Licensed Professional Counselor and Art Therapist with a Master's degree in Art Therapy and Counseling from Ursuline College. With 20 years of experience,... More
Who might be a good fit for Colleen?
Colleen Crilley may be a good match for people navigating anxiety, depression, or trauma who prefer an integrative, research-informed framework. Her approach weaves together neuroscience and evidence-based practices with a compassionate focus, supporting clients as they work toward healing and renewed purpose. View Profile
Urbana, IL
Strength-Based
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for Urbana, Illinois
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore mental health and well-being through a medication management-informed lens. His approach integrates compassionate care with evidence-based therapies, aiming to address both emotional and physical aspects of health in a convenient and accessible way. View Profile
Urbana, IL
Strength-Based
Latouna Hayes
Dr. Latouna Hayes is a skilled psychotherapist with over 7 years of experience counseling individuals with Anger, Anxiety, Stress,... More
Therapist
Offers online care for Urbana, Illinois
Female
Dr. Latouna Hayes is a skilled psychotherapist with over 7 years of experience counseling individuals with Anger, Anxiety, Stress, Depression, Burnout, Career and Work-Related... More
Who might be a good fit for Latouna?
Latouna Hayes may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, and related emotional challenges. Her integrative approach blends evidence-based therapies like CBT and DBT with a faith-informed perspective, offering a collaborative space that honors clients’ values and personal goals. View Profile
Urbana, IL
Strength-Based
Elizabeth Jensema
Elizabeth Jensema, LCSW, is a licensed clinical social worker with 5–10 years of experience supporting adults navigating anxiety... More
Therapist
Offers online care for Urbana, Illinois
Female
Elizabeth Jensema, LCSW, is a licensed clinical social worker with 5–10 years of experience supporting adults navigating anxiety, depression, ADHD, addiction, and co-occurri... More
Who might be a good fit for Elizabeth?
Clients in need of guidance around managing anxiety, trauma-related symptoms, or nervous system dysregulation could benefit from Elizabeth Jensema’s approach. She combines Cognitive Behavioral Therapy with mindfulness techniques and creative practices like journaling and visualization to support adults seeking practical tools for emotional balance and resilience. View Profile
Urbana, IL
Strength-Based