Tower Hill, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Tower Hill, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Tower Hill, IL
Self-help Apps
NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Psych Hub Learner
Therapist
Offers online care for Tower Hill, Illinois
LPC|LCPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship. View Profile
Self-help Apps
Tower Hill, IL
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Psych Hub Learner
Therapist
Offers online care for Tower Hill, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit. View Profile
Self-help Apps
Tower Hill, IL
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tower Hill, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Tower Hill, IL
Jermaine Anthony
Hello! Thank you for allowing me to assist you on your therapeutic journey. Communicating your desire to have a more fulfilling li... More
Therapist
Offers online care for Tower Hill, Illinois
LCSW
Male
Hello! Thank you for allowing me to assist you on your therapeutic journey. Communicating your desire to have a more fulfilling life is a powerful step that truly enhances you... More
Who might be a good fit for Jermaine?
Jermaine Anthony may align well with adults who are working through issues such as anxiety, depression, trauma, or substance abuse. His approach encourages deep self-reflection and uses evidence-based therapies like CBT and DBT to help clients unpack challenging emotions and build positive change. View Profile
Self-help Apps
Tower Hill, IL
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tower Hill, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Tower Hill, IL
Mary Oneafolu
My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to fee... More
Therapist
Offers online care for Tower Hill, Illinois
Female
My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant startin... More
Who might be a good fit for Mary?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Mary Oneafolu’s work. Her client-centered approach integrates mindfulness, trauma-informed care, and collaborative guidance to help individuals navigate life transitions and build resilience. View Profile
Self-help Apps
Tower Hill, IL
JACQUELINE SHELTONESPINOSA
In my 14 years providing clinical therapy I have worked with various individuals experiencing difference life challenges. My "idea... More
Therapist
Offers online care for Tower Hill, Illinois
LCSW
Female
In my 14 years providing clinical therapy I have worked with various individuals experiencing difference life challenges. My "ideal" client is one that is looking for guidance... More
Who might be a good fit for Jacqueline?
Clients seeking structured support for anxiety, depression, or identity-related challenges might consider working with Jacqueline Shelton-Espinosa. Her approach emphasizes building a genuine connection that fosters healing, with a focus on social justice and creating a safe, authentic space for individuals navigating diverse life stressors and trauma. View Profile
Self-help Apps
Tower Hill, IL
Matthew Wells
"He's kind and informative. I didn't feel judged and I appreciate the plan/beginning steps we discussed." -Heather G. from MO... More
Nurse Practitioner
Offers online care for Tower Hill, Illinois
Male
"He's kind and informative. I didn't feel judged and I appreciate the plan/beginning steps we discussed." -Heather G. from MOPsychiatric Nurse Practitioner Matthew We... More
Who might be a good fit for Matthew?
People experiencing depression or anxiety and looking for a therapist with experience in collaborative, patient-centered care might consider Matthew Wells’s style of care. He emphasizes open communication and personalized treatment plans that align with each individual’s values and goals. View Profile
Self-help Apps
Tower Hill, IL
SEMILOORE AKERELE
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive experience diagnosing, treating, and managing m... More
Nurse Practitioner
Offers online care for Tower Hill, Illinois
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive experience diagnosing, treating, and managing mental health conditions across the lifespan. ... More
Self-help Apps
Tower Hill, IL
DOUGLAS MCCULLOUGH
Welcome! I'm Douglas and I would appreciate the opportunity to help you get on track and stay on track. You want to be heard. You... More
Therapist
Offers online care for Tower Hill, Illinois
LCPC
Male
Welcome! I'm Douglas and I would appreciate the opportunity to help you get on track and stay on track. You want to be heard. You want to be understood. You want to be respec... More
Who might be a good fit for Douglas?
Douglas Mccullough may work particularly well with those looking to build skills around managing anxiety, navigating mood disorders, or understanding personality disorders. His approach, which combines evidence-based methods with humor, can help clients feel heard, understood, and respected, while also encouraging them to become mental health warriors. His ability to work with adults across a wide range of racial, ethnic, gender, and socioeconomic spectrums suggests his versatility in adapting his therapeutic approach to each individual's unique context and experience. View Profile
Self-help Apps
Tower Hill, IL
Jaslyn Singh
Hi! I'm Jaslyn! I am a Licensed Clinical Professional Counselor and an energy healer, I'd love to tell you more about energy heal... More
Therapist
Offers online care for Tower Hill, Illinois
Female
Hi! I'm Jaslyn! I am a Licensed Clinical Professional Counselor and an energy healer, I'd love to tell you more about energy healing and holistic ways to heal your mind, body... More
Who might be a good fit for Jaslyn?
People experiencing anxiety or depression and looking for a therapist with experience in holistic and multicultural approaches might consider Jaslyn Singh’s style of care. She integrates energy healing and nutrition awareness alongside evidence-based therapies, offering support in multiple languages to address emotional and cultural dimensions of healing. View Profile
Self-help Apps
Tower Hill, IL
DAWN SAGE
I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive en... More
Therapist
Offers online care for Tower Hill, Illinois
LCPC
Female
I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive environment for individuals seeking to enhance ... More
Who might be a good fit for Dawn?
People seeking clarity around chronic illness or support navigating the mental health challenges of being a first responder or military personnel may find Dawn Sage's approach fitting. Incorporating Cognitive Processing Therapy and Eye Movement Desensitization and Reprocessing methods, she offers a trauma-informed lens which could be beneficial for individuals dealing with distress related to their professional or personal lives. View Profile
Self-help Apps
Tower Hill, IL
NGOZI EBORU
I’m a psychiatric nurse practitioner who works with people managing ADHD, anxiety, depression, mood disorders, and other mental ... More
Nurse Practitioner
Offers online care for Tower Hill, Illinois
PMHNP
Female
I’m a psychiatric nurse practitioner who works with people managing ADHD, anxiety, depression, mood disorders, and other mental health concerns. I focus on making sessions c... More
Who might be a good fit for Ngozi?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Ngozi Eboru. By combining evidence-based medication management with mindfulness and lifestyle coaching, she supports adults seeking a balanced, collaborative approach to mental wellness. View Profile
Self-help Apps
Tower Hill, IL
PRISCILLA ANZALDUA
Starting therapy can feel overwhelming, especially when you’re already feeling stuck, anxious, or uncertain. As a bilingual and ... More
Therapist
Offers online care for Tower Hill, Illinois
LCSW
Female
Starting therapy can feel overwhelming, especially when you’re already feeling stuck, anxious, or uncertain. As a bilingual and bicultural therapist, I understand how import... More
Who might be a good fit for Priscilla?
People seeking clarity around life transitions or support navigating emotional challenges may find Priscilla Anzaldua’s approach fitting. Her bilingual and bicultural perspective, combined with a warm, empathetic style, helps create a safe space for clients working through anxiety, depression, or women’s mental health concerns. View Profile
Self-help Apps
Tower Hill, IL
LAURA LEWISON
I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of lif... More
Therapist
Offers online care for Tower Hill, Illinois
LCPC
Female
I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of life from those who have struggle with homelessn... More
Who might be a good fit for Laura?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Laura Lewison, where applicable. Her compassionate, cognitive approach incorporates methods like Acceptance and Commitment Therapy and Dialectical Behavior Therapy to support clients from diverse backgrounds in reaching their personal goals. View Profile
Self-help Apps
Tower Hill, IL
Ashley Morris
Dr. Ashley Morris, LCSW, is a licensed clinical social worker and Certified Integrative Mental Health Professional licensed in Flo... More
Therapist
Offers online care for Tower Hill, Illinois
Female
Dr. Ashley Morris, LCSW, is a licensed clinical social worker and Certified Integrative Mental Health Professional licensed in Florida and Arizona. With more than 18 years of ... More
Self-help Apps
Tower Hill, IL
SAMANTHA SOTA
The most important gift you can give someone is sincerely listening to them, which is where I always start. I have worked in commu... More
Therapist
Offers online care for Tower Hill, Illinois
LCPC
Female
The most important gift you can give someone is sincerely listening to them, which is where I always start. I have worked in community mental health for 20 + years all over Ch... More
Who might be a good fit for Samantha?
People experiencing mood disorders or navigating life transitions, and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Samantha Sota's style of care. Samantha's extensive work in community mental health throughout Chicago, coupled with her focus on providing tailored skills and strategies, may particularly resonate with those seeking a compassionate, solution-focused approach to their concerns. View Profile
Self-help Apps
Tower Hill, IL
LESLIE SCOTT
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Est... More
Therapist
Offers online care for Tower Hill, Illinois
LCSW
Female
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am here to support you along... More
Who might be a good fit for Leslie?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Leslie Scott incorporates into her practice. Her approach blends culturally sensitive therapy with a focus on spirituality and solution-focused strategies, supporting clients through complex emotional and relational challenges. View Profile
Self-help Apps
Tower Hill, IL
CICELY JOHNSON
Are you struggling with a life change? Are you feeling stuck and needing a helping hand to move things forward? As a Licensed Cl... More
Therapist
Offers online care for Tower Hill, Illinois
LCSW
Female
Are you struggling with a life change? Are you feeling stuck and needing a helping hand to move things forward? As a Licensed Clinical Social Worker(LCSW), I take pride in w... More
Who might be a good fit for Cicely?
Cicely Johnson may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) could be particularly beneficial for individuals seeking diverse methods to manage their emotional wellness. View Profile
Self-help Apps
Tower Hill, IL