Toulon, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Toulon, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Toulon, IL
Self-help Apps
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Toulon, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Self-help Apps
Toulon, IL
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Toulon, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Toulon, IL
Lydia Schatzel
I am a Dually-Licensed Clinical Therapist and Certified Alcohol and Drug Counselor with over 10 years of experience working with a... More
Therapist
Offers online care for Toulon, Illinois
LCSW
Female
I am a Dually-Licensed Clinical Therapist and Certified Alcohol and Drug Counselor with over 10 years of experience working with adolescents, adults, families, and couples. I ... More
Who might be a good fit for Lydia?
Those managing concerns related to addiction, anxiety, or family conflict may appreciate the methods Lydia Schatzel incorporates into her practice. She blends cognitive-behavioral therapy with motivational interviewing and mindfulness, focusing on equipping clients with practical tools to navigate life’s challenges in a client-centered, solution-focused way. View Profile
Self-help Apps
Toulon, IL
Susan Roggendorf
Susan Roggendorf (she/her) is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iow... More
Therapist
Offers online care for Toulon, Illinois
Female
Susan Roggendorf (she/her) is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. Susan works with individual adults living ... More
Who might be a good fit for Susan?
Susan Roggendorf may be a match for those interested in a strengths-based and trauma-informed approach, particularly when facing anxiety within the LGBTQIA+ community or navigating gender transition. Her background as both a member of this community and a certified clinician with experience supporting first responders offers a nuanced understanding for adults managing stress in high-pressure or identity-related contexts. View Profile
Self-help Apps
Toulon, IL
MUSTAPHA OLUGBILE
Hi! I have been in healthcare for over 15 years . I'm a Licensed Psychiatric Nurse Practitioner based in Illinois. I received my ... More
Nurse Practitioner
Offers online care for Toulon, Illinois
PMHNP
Male
Hi! I have been in healthcare for over 15 years . I'm a Licensed Psychiatric Nurse Practitioner based in Illinois. I received my Master of Nursing from the University of St F... More
Who might be a good fit for Mustapha?
Mustapha Olugbile may be well-suited to individuals who value supportive care in managing anxiety, bipolar disorder, or trauma-related challenges. He works thoughtfully with young adults and middle-aged clients experiencing career stress and burnout, helping them navigate these pressures toward personal growth. View Profile
Self-help Apps
Toulon, IL
JENNIFER RIECK
Hi, I am Jenn, and I am a Licensed Clinical Professional Counselor, Certified Telemental Health Provider, and the owner of Epijenn... More
Therapist
Offers online care for Toulon, Illinois
LCPC|LPC
Female
Hi, I am Jenn, and I am a Licensed Clinical Professional Counselor, Certified Telemental Health Provider, and the owner of Epijennetics Counseling and Consulting in Libertyvil... More
Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, depression, or challenges with self-esteem may appreciate the methods Jennifer Rieck incorporates into her practice. She uses tools like the Myers-Briggs and schema assessments to help clients understand their personal narratives and develop greater self-awareness, supporting meaningful growth and improved relationships. View Profile
Self-help Apps
Toulon, IL
DIANA DOBIER
I hold a Clinical Psychologist license to practice in Illinois. I completed my doctorate studies at Adler University. My professi... More
Therapist
Offers online care for Toulon, Illinois
LP
Female
I hold a Clinical Psychologist license to practice in Illinois. I completed my doctorate studies at Adler University. My professional experience in treatment spans over 25 ye... More
Who might be a good fit for Diana?
Diana Dobier may be a strong resource for individuals looking to develop strategies for managing anxiety and depression. Her approach blends cognitive-behavioral techniques with mindfulness and personalized symptom-focused methods to help clients challenge negative thoughts and build practical coping skills over time. View Profile
Self-help Apps
Toulon, IL
JOSETTE SHINE
I am a holistic and culturally sensitive therapist (and Reiki Practitioner) with over eight years of experience specializing in tr... More
Therapist
Offers online care for Toulon, Illinois
LCPC
Female
I am a holistic and culturally sensitive therapist (and Reiki Practitioner) with over eight years of experience specializing in trauma-informed care. As an EMDR therapist, I a... More
Who might be a good fit for Josette?
Individuals or couples navigating trauma and complex emotional challenges may find alignment with the strategies and frameworks utilized by Josette Shine, where applicable. Her holistic and culturally sensitive approach integrates EMDR, somatic techniques, and psychodynamic therapy to support healing in a safe, empathetic environment. View Profile
Self-help Apps
Toulon, IL
KENITA PERRYBELL
I am a Licensed Clinical Social Worker with over 15 years of experience working as a therapist and life coach. My experience inclu... More
Therapist
Offers online care for Toulon, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker with over 15 years of experience working as a therapist and life coach. My experience includes but not limited to working with clients w... More
Who might be a good fit for Kenita?
Kenita Perrybell may be a match for those interested in an integrative, client-centered approach, particularly when facing challenges like anxiety, trauma, or self-esteem concerns. Her warm, interactive style combines mindfulness and cognitive-behavioral strategies tailored to support individuals through healing and personal growth. View Profile
Self-help Apps
Toulon, IL
Rachel Salazar
Rachel Salazar, LCSW, is a licensed clinical social worker who supports adolescents and adults in managing anxiety, depression, st... More
Therapist
Offers online care for Toulon, Illinois
Female
Rachel Salazar, LCSW, is a licensed clinical social worker who supports adolescents and adults in managing anxiety, depression, stress, and dual diagnoses. With a foundation i... More
Who might be a good fit for Rachel?
People experiencing anxiety or those wanting to strengthen skills for managing depression could benefit from Rachel Salazar’s focused therapeutic work. Her compassionate and collaborative style, combined with evidence-based methods like CBT and Motivational Interviewing, supports clients in reshaping thought patterns and fostering practical growth. View Profile
Self-help Apps
Toulon, IL
ERICA DOCKENS
Welcome! I'm Erica. I'm an LCSW, short for Licensed Clinical Social Worker. I've been working in the field for nearly 30 years. I ... More
Therapist
Offers online care for Toulon, Illinois
LCSW
Female
Welcome! I'm Erica. I'm an LCSW, short for Licensed Clinical Social Worker. I've been working in the field for nearly 30 years. I enjoy helping my clients navigate life's chal... More
Who might be a good fit for Erica?
Clients working through anxiety and life transitions and looking for cognitive behavioral therapy support might engage well with Erica Dockens’s approach. She offers a compassionate, evidence-based space that welcomes individuals across adulthood seeking to address relationship challenges, grief, or personal growth with understanding and practical strategies. View Profile
Self-help Apps
Toulon, IL
Karen Trutsch
Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearl... More
Nurse Practitioner
Offers online care for Toulon, Illinois
Female
Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearly 30 years of experience in healthcare. She s... More
Who might be a good fit for Karen?
Those coping with co-occurring substance use and mental health challenges or pursuing personal growth in managing conditions like anxiety and depression may find Karen Trutsch’s approach to be well-aligned. She emphasizes a collaborative, patient-centered process that helps individuals build life skills and engage actively in their recovery, often tailoring care to fit each person’s unique situation. View Profile
Self-help Apps
Toulon, IL
CHARLENE MABINS
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Ch... More
Therapist
Offers online care for Toulon, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 ye... More
Who might be a good fit for Charlene?
People experiencing chronic illness or stress, or those wanting to strengthen coping skills, could benefit from Charlene Mabins’s focused therapeutic work. Her approach integrates mindfulness and solution-focused techniques to support adults through life transitions and challenging times with compassion and practical tools. View Profile
Self-help Apps
Toulon, IL
Austin Howald
Austin Howald is a Clinical Social Worker with a Master of Social Work in Clinical Mental Health from the University of Illinois U... More
Therapist
Offers online care for Toulon, Illinois
Male
Austin Howald is a Clinical Social Worker with a Master of Social Work in Clinical Mental Health from the University of Illinois Urbana-Champaign. Specializing in a wide range... More
Who might be a good fit for Austin?
People seeking clarity around mood and behavioral health challenges or support navigating transitions related to addiction and mental health may find Austin Howald’s approach fitting. He integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing with a focus on men’s mental health, offering thoughtful guidance tailored to each individual’s unique journey. View Profile
Self-help Apps
Toulon, IL
JOY WATKINS
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution an... More
Therapist
Offers online care for Toulon, Illinois
LCSW|LICSW
Female
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution and Substance Abuse for 20+ years. I have worke... More
Who might be a good fit for Joy?
Individuals or couples navigating depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Joy Watkins, where applicable. Her strengths-based approach, combined with expertise in CBT and trauma-focused therapies, supports diverse clients including adolescents, young adults, and those in the LGBTQ+ community. View Profile
Self-help Apps
Toulon, IL
MARTHA TIERNEY
Hello, I am a Licensed Clinical Social Worker in Chicago, Illinois. I earned my MSW in 2005 from the University of Minnesota. I ha... More
Therapist
Offers online care for Toulon, Illinois
LCSW
Female
Hello, I am a Licensed Clinical Social Worker in Chicago, Illinois. I earned my MSW in 2005 from the University of Minnesota. I have supported many clients experiencing life t... More
Who might be a good fit for Martha?
Martha Tierney offers an approach that may suit individuals focusing on navigating life transitions or coping with grief and family conflict. Her compassionate style, combined with experience supporting older adults and those facing caregiving challenges, aims to create a supportive space for clients during times of change. View Profile
Self-help Apps
Toulon, IL
ROZALYN ENGLE
I am an Illinois- based National Certified Counselor (NCC), Licensed Clinical Professional Counselor (LCPC) and an Army Veteran. ... More
Therapist
Offers online care for Toulon, Illinois
LCPC
Female
I am an Illinois- based National Certified Counselor (NCC), Licensed Clinical Professional Counselor (LCPC) and an Army Veteran. I have worked in the human services for over ... More
Who might be a good fit for Rozalyn?
People experiencing challenges with addiction or anxiety and looking for a therapist with experience in Dialectical Behavior Therapy might consider Rozalyn Engle’s style of care. As an Army veteran and counselor with a focus on LGBTQ+ mental health and life transitions, Rozalyn emphasizes personalized treatment plans that honor each client’s unique journey. View Profile
Self-help Apps
Toulon, IL
JESSICA OLADUMIYE
Hello! I am a Licensed Clinical Social Worker in the state of Florida and in Illinois. I obtained my Masters degree from Aurora Un... More
Therapist
Offers online care for Toulon, Illinois
LCSW
Female
Hello! I am a Licensed Clinical Social Worker in the state of Florida and in Illinois. I obtained my Masters degree from Aurora University here in Aurora, IL. I have 8 years o... More
Who might be a good fit for Jessica?
Clients seeking structured support for couples counseling or looking to improve family relationships might consider working with Jessica Oladumiye. She integrates attachment-based and emotionally focused approaches with sensitivity to clients’ values, creating space for marriages and families to grow in today’s complex world. View Profile
Self-help Apps
Toulon, IL
VANESSA MARTINEZ
My therapeutic approach is rooted in mindfulness, somatic work, ACT and CBT. I tend to take a holistic approach with majority of m... More
Therapist
Offers online care for Toulon, Illinois
Female
My therapeutic approach is rooted in mindfulness, somatic work, ACT and CBT. I tend to take a holistic approach with majority of my clients. However, some prefer other modelat... More
Who might be a good fit for Vanessa?
Vanessa Martinez may align well with adults who are working through challenges such as anxiety, trauma, or significant life transitions. She integrates a holistic, mind-body approach with evidence-based therapies, offering support that acknowledges the complexity and beauty of the healing process. View Profile
Self-help Apps
Toulon, IL