Tampico, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Tampico, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Tampico, IL
Self-help Apps
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Psych Hub Learner
Therapist
Offers online care for Tampico, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit. View Profile
Self-help Apps
Tampico, IL
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tampico, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Tampico, IL
NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Psych Hub Learner
Therapist
Offers online care for Tampico, Illinois
LPC|LCPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship. View Profile
Self-help Apps
Tampico, IL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tampico, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Tampico, IL
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tampico, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Tampico, IL
Svetlana Burak
I am a Licensed Counselor & Certified Sex Therapy Informed Professional with 13 years of diverse clinical experience. I work with ... More
Therapist
Offers online care for Tampico, Illinois
Female
I am a Licensed Counselor & Certified Sex Therapy Informed Professional with 13 years of diverse clinical experience. I work with individuals experiencing relationship difficu... More
Who might be a good fit for Svetlana?
Svetlana Burak may support individuals who want to explore relationship dynamics and life transitions through a sex therapy-informed lens. She offers a compassionate, affirming space that embraces diverse identities and relationship styles while integrating mindfulness and cognitive-behavioral strategies to help clients move toward greater self-compassion and fulfillment. View Profile
Self-help Apps
Tampico, IL
OLABODE OLUGA
Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of ... More
Nurse Practitioner
Offers online care for Tampico, Illinois
PMHNP
Male
Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of psychiatry experience helping individuals ach... More
Who might be a good fit for Olabode?
Olabode Oluga may be a match for those interested in a combined medication management and supportive therapeutic approach, particularly when facing challenges like anxiety, depression, or ADHD. He collaborates closely with clients to foster stability and progress, integrating psychotherapeutic care with practical strategies tailored to individual mental health needs. View Profile
Self-help Apps
Tampico, IL
Anna Sarenac
I will start by saying that I was born in Belgium and came to the United States as a 10-year-old child with my parents. without sp... More
Therapist
Offers online care for Tampico, Illinois
LCSW
Female
I will start by saying that I was born in Belgium and came to the United States as a 10-year-old child with my parents. without speaking one word of English. I learned very qu... More
Who might be a good fit for Anna?
Anna Sarenac may align well with adults who are working through challenges such as anxiety, family conflict, or life transitions. Her approach emphasizes meeting clients where they are, drawing on a variety of therapeutic methods to provide practical tools and coping skills that support growth and resilience. View Profile
Self-help Apps
Tampico, IL
LISA CACCIATORI
It is not easy to trust someone else with your personal challenges or just your feelings. I am a compassionate clinical social wo... More
Therapist
Offers online care for Tampico, Illinois
LCSW
Female
It is not easy to trust someone else with your personal challenges or just your feelings. I am a compassionate clinical social worker who offers a safe and supportive environ... More
Who might be a good fit for Lisa?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Lisa Cacciatori’s approach to be well-aligned. She offers a compassionate, collaborative style that emphasizes clients’ strengths and respects cultural beliefs, creating a supportive space to work toward individualized goals. View Profile
Self-help Apps
Tampico, IL
JEFFREY FISH
Throughout my career, I’ve worked in a variety of settings, including hospitals, community mental health centers, private practi... More
Therapist
Offers online care for Tampico, Illinois
LCSW
Male
Throughout my career, I’ve worked in a variety of settings, including hospitals, community mental health centers, private practice, and nonprofit organizations. My personal ... More
Self-help Apps
Tampico, IL
Angela Maniak
For over 16 years, I’ve had the privilege of supporting individuals through life’s challenges, whether they were navigating an... More
Therapist
Offers online care for Tampico, Illinois
Female
For over 16 years, I’ve had the privilege of supporting individuals through life’s challenges, whether they were navigating anxiety, major transitions, or personal growth.... More
Who might be a good fit for Angela?
People seeking clarity around anxiety or support navigating major life transitions may find Angela Maniak’s approach fitting. She emphasizes a strengths-based, holistic perspective that honors your whole experience, offering a compassionate space to explore growth and manage stress through evidence-based therapies like ACT and CBT. View Profile
Self-help Apps
Tampico, IL
Marc Romano
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right... More
Nurse Practitioner
Offers online care for Tampico, Illinois
Male
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d... More
Who might be a good fit for Marc?
Clients facing concerns such as psychiatric disorders may connect with the techniques and structure offered by Marc Romano. His combined expertise in clinical psychology and psychiatric nursing allows him to address both therapeutic and medication management needs, supporting adults across a wide age range. View Profile
Self-help Apps
Tampico, IL
SONYA WILLIS BAQUEDANO
It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how t... More
Therapist
Offers online care for Tampico, Illinois
LCSW
Other
It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how to better relate to others and manage the cont... More
Who might be a good fit for Sonya?
People experiencing grief, trauma, or life transitions, or those wanting to strengthen resilience and mindfulness, could benefit from Sonya Willis Baquedano’s focused therapeutic work. She integrates trauma-informed care with somatic awareness and spiritual guidance to support whole-person healing for adolescents and adults. View Profile
Self-help Apps
Tampico, IL
CAROL FLETCHER
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where ... More
Therapist
Offers online care for Tampico, Illinois
LISW-CP|LICSW|LCSW
Female
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received... More
Who might be a good fit for Carol?
Those managing concerns related to life transitions, trauma, or substance misuse may appreciate the methods Carol Fletcher incorporates into her practice. Her training in Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT), combined with her experience in facilitating stress reduction meditations, can be particularly supportive for older adults seeking to navigate these challenges. Her expertise in couples counseling also offers a significant resource for relationships facing significant shifts or stressors. View Profile
Self-help Apps
Tampico, IL
LISA KOEGLER
Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelm... More
Therapist
Offers online care for Tampico, Illinois
LCPC
Female
Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelmed and have a hard time recognizing your drea... More
Who might be a good fit for Lisa?
Individuals focused on improving self-acceptance while managing patterns related to addiction and family dynamics may find support in Lisa Koegler’s work. She integrates an understanding of survival skills and relationship challenges to help clients explore deeper fulfillment and healthier connections with themselves and others. View Profile
Self-help Apps
Tampico, IL
MEGAN TAFOLLA
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for Tampico, Illinois
LISW-CP|LCSW|LICSW|LISW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
People experiencing grief or those wanting to strengthen coping skills could benefit from Megan Tafolla’s focused therapeutic work. Her action-oriented, collaborative approach blends psychoeducation and storytelling with evidence-based interventions to help clients find hope and develop personalized plans for moving forward after significant life changes. View Profile
Self-help Apps
Tampico, IL
AMY DONATHAN
Hello, and thank you for taking a moment to get to know me. I am a Licensed Marriage and Family Therapist with over 10 years of ex... More
Therapist
Offers online care for Tampico, Illinois
LMFT
Female
Hello, and thank you for taking a moment to get to know me. I am a Licensed Marriage and Family Therapist with over 10 years of experience, and my counseling is built on both ... More
Who might be a good fit for Amy?
Amy Donathan may work particularly well with those looking to build skills around managing anxiety and improving communication in relationships. She integrates approaches like cognitive behavioral therapy and mindfulness to help youth, young adults, and families develop practical tools for navigating life’s challenges and transitions. View Profile
Self-help Apps
Tampico, IL
TOMILOLA ADEWOLU
Meet Dr. Tomilola Adewolu, a doctorate-prepared Psychiatric Nurse Practitioner with over 15 years of experience in the mental heal... More
Nurse Practitioner
Offers online care for Tampico, Illinois
PMHNP
Female
Meet Dr. Tomilola Adewolu, a doctorate-prepared Psychiatric Nurse Practitioner with over 15 years of experience in the mental health field. I am committed to supporting your m... More
Who might be a good fit for Tomilola?
People seeking clarity around managing mood and anxiety symptoms or support navigating later life transitions may find Tomilola Adewolu’s approach fitting. She emphasizes a compassionate, collaborative partnership that tailors evidence-based strategies like Cognitive Behavioral Therapy to each individual’s unique experiences and goals. View Profile
Self-help Apps
Tampico, IL
KRISTINA VAUGHAN
Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for four years, and an exceptio... More
Therapist
Offers online care for Tampico, Illinois
LCSW
Female
Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for four years, and an exceptional social worker for seven years. I receive... More
Who might be a good fit for Kristina?
Individuals navigating challenges like bipolar disorder or emotion dysregulation may find support through the approach used by Kristina Vaughan. She integrates therapies such as DBT and narrative therapy to help clients rewrite their personal stories and develop healthier coping patterns rooted in healing from childhood trauma. View Profile
Self-help Apps
Tampico, IL