Sterling, IL Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Sterling, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Life can be extremely challenging. However, with the right support, we can come out on top.
The most effective way to maneuver thr...
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Life can be extremely challenging. However, with the right support, we can come out on top.
The most effective way to maneuver through life's challenges is by seeking assistan...
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Who might be a good fit for Fallon?
Those coping with addiction or pursuing personal growth in managing stress and emotional challenges may find Fallon Collins-garden’s approach to be well-aligned. She uses a strengths-based, client-driven method that emphasizes building practical tools and exploring personal strengths to support clients through difficult times with respect and compassion.
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Colleen Crilley is a Licensed Professional Counselor and Art Therapist with a Master's degree in Art Therapy and Counseling from U...
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Colleen Crilley is a Licensed Professional Counselor and Art Therapist with a Master's degree in Art Therapy and Counseling from Ursuline College. With 20 years of experience,...
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My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed ...
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My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed Clinical Social Worker with over two decades ...
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*Currently accepting female clients only*
Therapy has changed, and thankfully so. The old idea of spilling your heart out to someo...
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*Currently accepting female clients only*
Therapy has changed, and thankfully so. The old idea of spilling your heart out to someone who feels distant, judgmental, or out of t...
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Who might be a good fit for Jessica?
Jessica Milgrome may support individuals who want to explore healing from trauma and relationship challenges through a cognitive-behavioral and humanistic-informed lens. Her warm, adaptable style creates a relaxed space where clients can receive guidance, build coping skills, and work toward greater self-acceptance and emotional balance.
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Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Ba...
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Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Bachelor's and Master’s in Social Work and a ...
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Who might be a good fit for Shannon?
Clients facing concerns such as stress, life transitions, or unresolved emotional patterns may connect with the techniques and structure offered by Shannon Matthews. Her background in human and organizational psychology supports a thoughtful approach to uncovering core issues and fostering lasting change for individuals across adulthood.
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My name is Vince. I’m a licensed clinical social worker. I’ve worked in inpatient rehab as well as outpatient mental health fa...
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My name is Vince. I’m a licensed clinical social worker. I’ve worked in inpatient rehab as well as outpatient mental health facilities. I help people manage their anxiety ...
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Welcome! My name is Stephanie Harris and I am a licensed clinical professional counselor from Vermont, but currently living in Chi...
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Welcome! My name is Stephanie Harris and I am a licensed clinical professional counselor from Vermont, but currently living in Chicago. I am happy to help you with whatever yo...
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Erin Howe is a Licensed Clinical Professional Counselor and Board-Certified Dance/Movement Therapist with over nine years of exper...
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Erin Howe is a Licensed Clinical Professional Counselor and Board-Certified Dance/Movement Therapist with over nine years of experience supporting adults and adolescents navig...
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Who might be a good fit for Erin?
Erin Howe may align well with adults who are working through challenges such as trauma, anxiety, or emotional overwhelm. Her trauma-informed, somatic approach combines cognitive behavioral and acceptance-based therapies with movement to support clients in reconnecting with their bodies and cultivating emotional awareness at their own pace.
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Hi! I am Dr. Terry-Ann Adjmul-Hislop, a graduate of the Chicago School. I am a licensed clinical psychologist with extensive exper...
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Hi! I am Dr. Terry-Ann Adjmul-Hislop, a graduate of the Chicago School. I am a licensed clinical psychologist with extensive experience working with the pediatric and adult po...
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As a Licensed Clinical Psychologist based in Illinois. I earned a Bachelor’s degree, a Master’s degree and a Doctorate degree...
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As a Licensed Clinical Psychologist based in Illinois. I earned a Bachelor’s degree, a Master’s degree and a Doctorate degree in Clinical Psychology. I have an extensive...
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I am a compassionate therapist who creates a safe, welcoming space where clients feel truly heard and supported. I specialize in ...
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I am a compassionate therapist who creates a safe, welcoming space where clients feel truly heard and supported. I specialize in sex addiction, betrayal trauma, anxiety and t...
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I am an experienced and compassionate mental health professional who is passionate about helping those living with mental health s...
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I am an experienced and compassionate mental health professional who is passionate about helping those living with mental health struggles - ranging from anxiety and depressi...
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Lauren Redd is a doctorally-prepared, board-certified psychiatric nurse practitioner seeing patients in Virginia and Illinois. She...
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Lauren Redd is a doctorally-prepared, board-certified psychiatric nurse practitioner seeing patients in Virginia and Illinois. She treats adults experiencing symptoms of depre...
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Hello! I am a Licensed Clinical Professional Counselor in Illinois. I received my Masters in Counseling from the Illinois School o...
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Hello! I am a Licensed Clinical Professional Counselor in Illinois. I received my Masters in Counseling from the Illinois School of Professional Psychology. I have been practi...
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Who might be a good fit for Stephen?
Stephen Wright may work particularly well with those looking to build skills around coping with trauma and mood-related challenges. His experience in residential and intensive outpatient settings, combined with approaches like CBT and DBT, supports individuals seeking to regain a sense of empowerment and intrinsic value in their lives.
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Hi! I am board-certified dance/movement therapist (BC-DMT) and licensed professional clinical counselor (LCPC) in IL. I received m...
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Hi! I am board-certified dance/movement therapist (BC-DMT) and licensed professional clinical counselor (LCPC) in IL. I received my Masters from Columbia College Chicago and h...
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Who might be a good fit for Catherine?
Those coping with grief or pursuing personal growth through life transitions may find Catherine Miller’s approach to be well-aligned. Her strength-based and mind-body methods, combined with a multicultural perspective informed by her diverse heritage, offer supportive care for adults across a wide age range, including older adults and caregivers.
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Hi, I am a Bilingual (English/Spanish) Licensed Clinical Professional Counselor. I have experience working with children, adolesce...
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Hi, I am a Bilingual (English/Spanish) Licensed Clinical Professional Counselor. I have experience working with children, adolescents and Adults who are struggling with uncomf...
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Who might be a good fit for Karina?
Clients working through anxiety, anger, or family conflict and looking for person-centered or cognitive-behavioral therapy support might engage well with Karina Servin Jimenez’s approach. Her bilingual ability and experience with diverse age groups, including children and older adults, allow her to tailor care thoughtfully across different life stages and cultural backgrounds.
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Hello, I am a licensed clinical social worker who specializes in treating simple and complex trauma, neurodivergent traits (ADHD, ...
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Hello, I am a licensed clinical social worker who specializes in treating simple and complex trauma, neurodivergent traits (ADHD, ASD, sensitivities) and along with general me...
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Who might be a good fit for Diane?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Diane Recob’s approach to be well-aligned. She integrates a variety of therapeutic methods, including EMDR and somatic experiencing, to create a safe, empathetic space where clients feel truly seen and supported in their healing journey.
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I am a Licensed Clinical Social Worker with a master’s degree from the University of Illinois at Chicago and over ten years of c...
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I am a Licensed Clinical Social Worker with a master’s degree from the University of Illinois at Chicago and over ten years of clinical experience. I specialize in helping a...
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I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. Wit...
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I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. With a PhD and an MBA, I offer a level of clinic...
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