Sparta, IL Strength-Based Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Strength-Based
Show More
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Therapy Programs
Offers online care for Sparta, Illinois
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
View Profile
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, ...
More
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, psychotropic medication management, and psych...
More
Who might be a good fit for Brianna?
Individuals focused on improving emotional well-being while managing symptoms of anxiety or depression may find support in Brianna Johnson’s work. She integrates a variety of therapeutic approaches, including cognitive behavioral and compassion-focused therapies, to help adults across different life stages address their mental health needs with empathy and understanding.
View Profile
Lindsey Cotton, LCSW, is a Licensed Clinical Social Worker who provides therapy to adolescents and adults navigating anxiety, depr...
More
Lindsey Cotton, LCSW, is a Licensed Clinical Social Worker who provides therapy to adolescents and adults navigating anxiety, depression, borderline personality disorder (BPD)...
More
Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in...
More
Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in Anxiety, Depression, PTSD/ Trauma, stress ma...
More
Who might be a good fit for Diona?
Diona Shelton may align well with adults who are working through challenges such as anxiety, depression, or the unique stressors related to autism and life transitions. She takes a culturally sensitive, client-centered approach that emphasizes collaboration and self-care, supporting clients in setting goals that foster balance and overall wellness.
View Profile
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ...
More
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre...
More
Who might be a good fit for Matthew?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Matthew Palmer’s approach to be well-aligned. His collaborative and client-centered style, combined with a focus on mindfulness and strength-based techniques, supports individuals seeking deeper self-understanding and resilience through tailored therapeutic plans.
View Profile
Monique Watson is a certified Psychiatric Mental Health Nurse Practitioner (PMHNP). She is board certified by the American Nurses ...
More
Monique Watson is a certified Psychiatric Mental Health Nurse Practitioner (PMHNP). She is board certified by the American Nurses Credentialing Center (ANCC). She has been a P...
More
Who might be a good fit for Monique?
Monique Watson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or addiction. Her collaborative approach combines medication management with therapeutic techniques like cognitive behavioral therapy and motivational interviewing, emphasizing empowerment and teamwork in the treatment process.
View Profile
Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression ...
More
Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression and anxiety for six years. She enjoys helping...
More
Who might be a good fit for Susan?
Susan Bock may be well-suited to individuals who value cognitive behavioral and mindfulness-based approaches in managing anxiety and depression. Her use of motivational interviewing and skills-focused strategies can support clients aiming to reduce symptoms and enhance overall well-being across different adult life stages.
View Profile
Erin Howe is a Licensed Clinical Professional Counselor and Board-Certified Dance/Movement Therapist with over nine years of exper...
More
Erin Howe is a Licensed Clinical Professional Counselor and Board-Certified Dance/Movement Therapist with over nine years of experience supporting adults and adolescents navig...
More
Who might be a good fit for Erin?
People experiencing anxiety or trauma and looking for a therapist with experience in somatic and movement-informed care might consider Erin Howe’s style of support. Her approach integrates cognitive and acceptance-based therapies with body-centered techniques, creating space for clients to explore emotions and regulate their nervous system at a comfortable, individualized pace.
View Profile
Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearl...
More
Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearly 30 years of experience in healthcare. She s...
More
Who might be a good fit for Karen?
Those coping with co-occurring substance use and mental health challenges or pursuing personal growth in managing conditions like anxiety and depression may find Karen Trutsch’s approach to be well-aligned. She emphasizes a collaborative, patient-centered process that helps individuals build life skills and engage actively in their recovery, often tailoring care to fit each person’s unique situation.
View Profile
Ann Grossman, LPC, is an experienced therapist with a Master of Science in Rehabilitation Counseling from the University of Massac...
More
Ann Grossman, LPC, is an experienced therapist with a Master of Science in Rehabilitation Counseling from the University of Massachusetts - Boston, obtained in 2013. Specializ...
More
Who might be a good fit for Ann?
Clients in need of guidance around managing anxiety, depression, or behavioral challenges could benefit from Ann Grossman’s approach. She integrates evidence-based therapies like CBT and DBT with a compassionate, strength-based perspective, supporting individuals across adulthood in building resilience and emotional well-being.
View Profile
"I have felt supported and encouraged to take part in my care " -Kimberly T. from FLKendra Back is a family nurse practiti...
More
"I have felt supported and encouraged to take part in my care " -Kimberly T. from FLKendra Back is a family nurse practitioner with more than 10 years of experience, a...
More
Who might be a good fit for Kendra?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Kendra Back’s approach. She emphasizes building strong rapport and uses evidence-based practices tailored to enhance overall mental well-being, especially for adults managing complex mood and trauma-related concerns.
View Profile
"She asked all the right questions and was thorough." -Taylor W. from WIAnjum Khan is a Board Certified Psychiatric Nurse ...
More
"She asked all the right questions and was thorough." -Taylor W. from WIAnjum Khan is a Board Certified Psychiatric Nurse Practitioner with extensive experience in tre...
More
Who might be a good fit for Anjum?
Individuals managing concerns related to anxiety, depression, or ADHD may appreciate the methods Anjum Khan incorporates into her practice. Her approach blends evidence-based therapies with a compassionate, culturally sensitive perspective, supporting patients across a wide age range in building meaningful therapeutic relationships.
View Profile
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease...
More
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe...
More
Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment.
View Profile
Angela Johnson is an Independent Clinical Social Worker with a Master's degree in Social Work from the University of Indianapolis....
More
Angela Johnson is an Independent Clinical Social Worker with a Master's degree in Social Work from the University of Indianapolis. She specializes in managing ADHD, anxiety, d...
More
Who might be a good fit for Angela?
People seeking clarity around managing ADHD, anxiety, or depression, or support navigating life transitions may find Angela Johnson’s approach fitting. She integrates evidence-based methods like CBT, DBT, and motivational interviewing within a person-centered framework, emphasizing cultural sensitivity and compassionate care for diverse and underserved populations.
View Profile
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003....
More
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003. Richelle began her career as a registered nu...
More
Who might be a good fit for Richelle?
Those coping with anxiety or pursuing personal growth in managing depression may find Richelle Ramirez’s approach to be well-aligned. She integrates evidence-based treatments with a culturally sensitive perspective, taking time to listen and collaborate while addressing the unique needs of adults across diverse life stages.
View Profile
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? A...
More
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here...
More
Who might be a good fit for Alesia?
Individuals or couples navigating challenges such as anxiety, addiction, or life transitions may find alignment with the strategies and frameworks utilized by Alesia Lacy, where applicable. She offers a supportive, strength-based approach that encourages clients to move at their own pace while focusing on motivation and practical solutions to foster personal growth.
View Profile
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, ...
More
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, anxiety, bipolar, substance abuse, and attent...
More
Who might be a good fit for Avani?
Avani Patel may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, ADHD, or substance use concerns. She integrates evidence-based approaches like cognitive behavioral therapy and motivational interviewing, tailoring treatment plans to support mental wellness across different stages of adulthood.
View Profile
Jamie Frederick MS Ed, LCPC is an experienced, down to earth, and compassionate therapist. Her specialties include working with cl...
More
Jamie Frederick MS Ed, LCPC is an experienced, down to earth, and compassionate therapist. Her specialties include working with clients experiencing anxiety, depression, adjus...
More
Who might be a good fit for Jamie?
People seeking clarity around anxiety, depression, or life transitions may find Jamie Frederick’s approach fitting. She combines evidence-based therapies with a compassionate, client-centered style to create a supportive space where individuals can work collaboratively toward their wellness goals.
View Profile
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, ...
More
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, depression, grief, relationship challenges, a...
More
Who might be a good fit for Fitzgerald?
FitzGerald Ajoku may support individuals who want to explore healing from trauma and anxiety through a trauma-informed, cognitive-behavioral lens. His culturally sensitive and client-centered approach creates a space for adults facing depression, grief, or relationship challenges to build on their strengths with patience and authenticity.
View Profile
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, and I am a virtual practice. I received my Masters from the Lo...
More
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, and I am a virtual practice. I received my Masters from the Loyola University Chicago and have been in this...
More
Who might be a good fit for Kinya?
Kinya Lucasbrown may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her strength-based and solution-focused approach emphasizes building self-esteem and finding balance, which can support young adults and adults seeking to grow through life transitions and healing from past challenges.
View Profile