Sherrard, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sherrard, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Sherrard, IL
Self-help Apps
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Sherrard, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Self-help Apps
Sherrard, IL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sherrard, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Sherrard, IL
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sherrard, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Sherrard, IL
Deborah Levine
Life's journey is unique for everyone, filled with both triumphs and trials. I'm passionate about supporting individuals (from ado... More
Therapist
Offers online care for Sherrard, Illinois
LCSW
Female
Life's journey is unique for everyone, filled with both triumphs and trials. I'm passionate about supporting individuals (from adolescents to seniors) and couples as they navi... More
Who might be a good fit for Deborah?
People experiencing anxiety or depression and looking for a therapist with experience in integrative and mindfulness-based approaches might consider Deborah Levine’s style of care. Her work blends cognitive behavioral techniques with compassionate, person-centered support, creating space for growth through life’s transitions and emotional challenges. View Profile
Self-help Apps
Sherrard, IL
Fitzgerald Ajoku
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, ... More
Therapist
Offers online care for Sherrard, Illinois
Male
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, depression, grief, relationship challenges, a... More
Who might be a good fit for Fitzgerald?
FitzGerald Ajoku may support individuals who want to explore healing from trauma and anxiety through a trauma-informed, cognitive-behavioral lens. His culturally sensitive and client-centered approach creates a space for adults facing depression, grief, or relationship challenges to build on their strengths with patience and authenticity. View Profile
Self-help Apps
Sherrard, IL
PHILLIP BARKER
After starting my career in advertising, I realized through self-discovery and soul-searching that my real passion in life is help... More
Therapist
Offers online care for Sherrard, Illinois
LCSW
Male
After starting my career in advertising, I realized through self-discovery and soul-searching that my real passion in life is helping others. In 2010, I decided to go back to ... More
Who might be a good fit for Phillip?
Phillip Barker offers an approach that may suit individuals focusing on managing mood disorders, addiction, or identity-related concerns. His use of cognitive behavioral therapy combined with a unique integration of financial social work can support clients seeking to align their emotional well-being with practical life challenges. View Profile
Self-help Apps
Sherrard, IL
CHARLENE MABINS
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Ch... More
Therapist
Offers online care for Sherrard, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 ye... More
Who might be a good fit for Charlene?
People experiencing chronic illness or stress, or those wanting to strengthen coping skills, could benefit from Charlene Mabins’s focused therapeutic work. Her approach integrates mindfulness and solution-focused techniques to support adults through life transitions and challenging times with compassion and practical tools. View Profile
Self-help Apps
Sherrard, IL
MELISSA FILIPPI
As an experienced School Social Worker with an LCSW in IL, I have a demonstrated history of working with children, preteens, adole... More
Therapist
Offers online care for Sherrard, Illinois
LCSW
Female
As an experienced School Social Worker with an LCSW in IL, I have a demonstrated history of working with children, preteens, adolescents and adults in both education and in pr... More
Who might be a good fit for Melissa?
People seeking clarity around managing anxiety, depression, or life transitions may find Melissa Filippi’s approach fitting. She integrates strengths-based, person-centered methods with cognitive behavioral strategies and mindfulness to support clients aged 12 and up in building coping skills and improving emotional regulation. View Profile
Self-help Apps
Sherrard, IL
SARAH MOSSA
Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience ... More
Therapist
Offers online care for Sherrard, Illinois
LPC|LCPC|LPCC
Female
Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselin... More
Who might be a good fit for Sarah?
Those managing concerns related to anxiety, sleeplessness, or the effects of trauma may appreciate the methods Sarah Mossa incorporates into her practice. She integrates approaches like Cognitive Behavioral Therapy and motivational interviewing to help clients explore underlying emotions and work toward healing and improved well-being. View Profile
Self-help Apps
Sherrard, IL
Latouna Hayes
Dr. Latouna Hayes is a skilled psychotherapist with over 7 years of experience counseling individuals with Anger, Anxiety, Stress,... More
Therapist
Offers online care for Sherrard, Illinois
Female
Dr. Latouna Hayes is a skilled psychotherapist with over 7 years of experience counseling individuals with Anger, Anxiety, Stress, Depression, Burnout, Career and Work-Related... More
Who might be a good fit for Latouna?
Latouna Hayes may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, and related emotional challenges. Her integrative approach blends evidence-based therapies like CBT and DBT with a faith-informed perspective, offering a collaborative space that honors clients’ values and personal goals. View Profile
Self-help Apps
Sherrard, IL
ROBERT ZIMA
I work with men wrestling with anger and resentment, and couples navigating conflict in their relationships. My approach is strai... More
Therapist
Offers online care for Sherrard, Illinois
LCPC
Male
I work with men wrestling with anger and resentment, and couples navigating conflict in their relationships. My approach is straightforward and practical: helping men and the... More
Who might be a good fit for Robert?
Robert Zima may be a good match for people navigating anger and relationship conflicts who prefer a straightforward, practical approach. He offers candid, no-nonsense strategies aimed at helping men and couples manage stress, rebuild trust, and communicate more effectively while addressing the real-life issues that matter most. View Profile
Self-help Apps
Sherrard, IL
ANNA BARTOSZEK
My name is Anna and I'm a Licensed Clinical Social Worker in Illinois. I partner with my clients to help them discover and transc... More
Therapist
Offers online care for Sherrard, Illinois
LCSW
Female
My name is Anna and I'm a Licensed Clinical Social Worker in Illinois. I partner with my clients to help them discover and transcend challenges that may be holding them back ... More
Who might be a good fit for Anna?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Anna Bartoszek’s approach to be well-aligned. She integrates a whole-person perspective that includes functional health and wellness, fostering an honest and authentic partnership to address emotional challenges. View Profile
Self-help Apps
Sherrard, IL
TERRYANN ADJMULHISLOP
Hi! I am Dr. Terry-Ann Adjmul-Hislop, a graduate of the Chicago School. I am a licensed clinical psychologist with extensive exper... More
Therapist
Offers online care for Sherrard, Illinois
LP
Female
Hi! I am Dr. Terry-Ann Adjmul-Hislop, a graduate of the Chicago School. I am a licensed clinical psychologist with extensive experience working with the pediatric and adult po... More
Who might be a good fit for Terryann?
Clients facing concerns such as ADHD, mood disorders, or anxiety may connect with the techniques and structure offered by Terryann Adjmulhislop. Her experience with both pediatric and adult populations, combined with evidence-based methods like Cognitive Behavioral Therapy, supports individuals in building insight and coping skills tailored to their unique challenges. View Profile
Self-help Apps
Sherrard, IL
CRISTINA ALBA
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services p... More
Therapist
Offers online care for Sherrard, Illinois
LCSW
Female
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I ... More
Who might be a good fit for Cristina?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Cristina Alba’s focused therapeutic work. She integrates trauma-focused approaches with strengths-based and person-centered methods, supporting both children and adults through challenges like anxiety, grief, and family conflict. View Profile
Self-help Apps
Sherrard, IL
ALEXIS KRAUS
Struggling with anxiety, depression, mood swings, intrusive thoughts, or trauma? I help adults and teens across Illinois feel more... More
Therapist
Offers online care for Sherrard, Illinois
LCSW
Female
Struggling with anxiety, depression, mood swings, intrusive thoughts, or trauma? I help adults and teens across Illinois feel more grounded, emotionally resilient, and confide... More
Who might be a good fit for Alexis?
Clients in need of guidance around managing anxiety, mood swings, or trauma could benefit from Alexis Kraus’s approach. Her collaborative, trauma-informed style emphasizes emotional regulation and mindfulness, creating a supportive space tailored to each individual’s unique experiences. View Profile
Self-help Apps
Sherrard, IL
Lydia Schatzel
I am a Dually-Licensed Clinical Therapist and Certified Alcohol and Drug Counselor with over 10 years of experience working with a... More
Therapist
Offers online care for Sherrard, Illinois
LCSW
Female
I am a Dually-Licensed Clinical Therapist and Certified Alcohol and Drug Counselor with over 10 years of experience working with adolescents, adults, families, and couples. I ... More
Who might be a good fit for Lydia?
Those managing concerns related to addiction, anxiety, or family conflict may appreciate the methods Lydia Schatzel incorporates into her practice. She blends cognitive-behavioral therapy with motivational interviewing and mindfulness, focusing on equipping clients with practical tools to navigate life’s challenges in a client-centered, solution-focused way. View Profile
Self-help Apps
Sherrard, IL
Brianna Johnson
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, ... More
Nurse Practitioner
Offers online care for Sherrard, Illinois
Female
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, psychotropic medication management, and psych... More
Who might be a good fit for Brianna?
Individuals focused on improving emotional well-being while managing symptoms of anxiety or depression may find support in Brianna Johnson’s work. She integrates a variety of therapeutic approaches, including cognitive behavioral and compassion-focused therapies, to help adults across different life stages address their mental health needs with empathy and understanding. View Profile
Self-help Apps
Sherrard, IL
PATRICE WINDSOR
Hi I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals a... More
Therapist
Offers online care for Sherrard, Illinois
LCSW
Female
Hi I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals and couples. I pride myself in providing a ca... More
Who might be a good fit for Patrice?
People seeking clarity around managing anxiety, depression, or relationship challenges may find Patrice Windsor’s approach fitting. She offers a calming, personalized environment that integrates cognitive behavioral therapy with thoughtful care to support emotional growth and resilience. View Profile
Self-help Apps
Sherrard, IL
EMILY STONER
Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individ... More
Therapist
Offers online care for Sherrard, Illinois
LCPC
Female
Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individuals who are dealing with trauma, anxiety, ... More
Who might be a good fit for Emily?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Emily Stoner. She offers a flexible, practical style of therapy designed to fit the needs of busy adults, with a focus on creating a safe space to explore healing and build coping skills. View Profile
Self-help Apps
Sherrard, IL