Sherman, IL Therapy for Coping Skills
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Coping Skills
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I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, families, a...
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I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, families, and couples who are struggling with trauma, de...
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Who might be a good fit for Lisa?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Lisa Hines. Her use of evidence-based therapies such as ACT, CBT, and EMDR, combined with experience across youth and young adult populations, offers a tailored and compassionate framework for those seeking to build coping skills and resilience.
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I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. Wit...
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I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. With a PhD and an MBA, I offer a level of clinic...
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Who might be a good fit for Kameka?
Kameka Brown may be well-suited to individuals who value a results-oriented, medication-informed approach in managing anxiety, burnout, or the pressures of leadership. Her practice integrates clinical expertise with solution-focused therapy, providing discreet, personalized care aimed at addressing underlying challenges and helping clients regain balance and clarity.
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Hi, My name is Sandi Cross. I hold a BS and MSW, both from the University of Illinois. I also have a Type 73 Certification in Scho...
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Hi, My name is Sandi Cross. I hold a BS and MSW, both from the University of Illinois. I also have a Type 73 Certification in School Social Work. I have spent my entire adult...
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Who might be a good fit for Sandra?
Those coping with anxiety, depression, or family conflict may find Sandra Cross’s approach to be well-aligned. Her experience working with children, adolescents, and families, combined with a focus on building coping skills and using cognitive behavioral and family therapy techniques, supports clients in addressing emotional and behavioral challenges while working toward their personal goals.
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Hi, I’m Mel B! I'm a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Aurora University, and I speci...
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Hi, I’m Mel B! I'm a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Aurora University, and I specialize in helping young adults in their 20s ma...
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Who might be a good fit for Melissa?
Melissa Buckley may work particularly well with those looking to build skills around managing anxiety and navigating major life transitions. Her warm, conversational style combines practical tools and a safe space to support young adults as they build confidence and develop self-care routines that fit their unique lives.
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I am a Licensed Clinical Professional Counselor in Illinois.
I specialize in working with adults that feel stuck. Life is busy,...
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I am a Licensed Clinical Professional Counselor in Illinois.
I specialize in working with adults that feel stuck. Life is busy, overwhelming at times, and constantly changi...
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Who might be a good fit for Jonna?
Jonna Phelps may support individuals who want to explore personal growth and resilience through a strength-based, person-centered lens. She works with adults feeling overwhelmed by anxiety, depression, or life transitions, helping them develop practical coping skills while focusing on their unique strengths to enhance overall well-being.
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Hiram Kirkendall is a U.S Army veteran. Client's who are stuck or at risk and need to make positive changes in their life are th...
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Hiram Kirkendall is a U.S Army veteran. Client's who are stuck or at risk and need to make positive changes in their life are the clients that I help the most. Clients will ...
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Who might be a good fit for Hiram?
Hiram Kirkendall may support individuals who want to explore making positive life changes through a cognitive behavioral and reality therapy-informed lens. Those feeling stuck or burdened by past experiences might find value in his approach, which emphasizes forward thinking and skill-building to help clients move beyond their current challenges.
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Hi
I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals a...
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Hi
I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals and couples.
I pride myself in providing a ca...
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Who might be a good fit for Patrice?
People seeking clarity around managing anxiety, depression, or relationship challenges may find Patrice Windsor’s approach fitting. She offers a calming, personalized environment that integrates cognitive behavioral therapy with thoughtful care to support emotional growth and resilience.
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Are you looking for a positive change in your life?
I am passionate about helping people. I help to build empowerment in day-to-...
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Are you looking for a positive change in your life?
I am passionate about helping people. I help to build empowerment in day-to-day life along with life changes. I want to h...
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Who might be a good fit for Jennifer?
Individuals focused on improving empowerment while managing challenges like trauma or addiction may find support in Jennifer Frank’s work. She creates a nonjudgmental space that encourages open expression and utilizes Rational Emotive Behavior Therapy to help clients build practical coping skills and navigate life transitions.
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As women, we can find ourselves struggling with the demands of relationships, family, parenting, jobs, finances, major life change...
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As women, we can find ourselves struggling with the demands of relationships, family, parenting, jobs, finances, major life changes, living solo, our bodies, chronic dis-ease,...
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Who might be a good fit for Lora?
Lora Goodnight may be well-suited to individuals who value a compassionate, skills-based approach in managing stress related to life transitions and chronic challenges. She integrates therapies like Acceptance and Commitment Therapy and Emotionally Focused Therapy to support women seeking balance and deeper insight amid the complexities of relationships, health, and personal growth.
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Hi! I am Dr. Terry-Ann Adjmul-Hislop, a graduate of the Chicago School. I am a licensed clinical psychologist with extensive exper...
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Hi! I am Dr. Terry-Ann Adjmul-Hislop, a graduate of the Chicago School. I am a licensed clinical psychologist with extensive experience working with the pediatric and adult po...
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Who might be a good fit for Terryann?
Clients facing concerns such as ADHD, mood disorders, or anxiety may connect with the techniques and structure offered by Terryann Adjmulhislop. Her experience with both pediatric and adult populations, combined with evidence-based methods like Cognitive Behavioral Therapy, supports individuals in building insight and coping skills tailored to their unique challenges.
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I wish to help clients by building trust and offering practical tools to manage stress, improve communication, and navigate life t...
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I wish to help clients by building trust and offering practical tools to manage stress, improve communication, and navigate life transitions. I enhance self-awareness with hon...
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Who might be a good fit for Adrian Rashad?
Individuals or couples navigating stress, communication struggles, or significant life transitions may find alignment with the strategies and frameworks utilized by Adrian Rashad Skinner. His warm, conversational style combined with practical tools and a collaborative approach supports building resilience and self-awareness in a relaxed, trusting environment.
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The most important gift you can give someone is sincerely listening to them, which is where I always start.
I have worked in commu...
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The most important gift you can give someone is sincerely listening to them, which is where I always start.
I have worked in community mental health for 20 + years all over Ch...
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Who might be a good fit for Samantha?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Samantha Sota’s focused therapeutic work. Her approach centers on sincerely listening and providing practical strategies, drawing from extensive experience serving diverse communities across Chicago.
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Hello! I am a licensed clinical social worker serving individuals in Illinois, Texas, and South Carolina. My background includes w...
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Hello! I am a licensed clinical social worker serving individuals in Illinois, Texas, and South Carolina. My background includes working with families who have faced abuse, ne...
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Who might be a good fit for Bridget?
Bridget Mcknight may work particularly well with those looking to build skills around managing anxiety, depression, and coping with grief. Her use of Cognitive Behavioral Therapy, combined with her experience supporting individuals across different life stages and diverse communities, offers a thoughtful framework for addressing emotional challenges and fostering resilience.
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Hi, I’m an LCPC based outside of Springfield, IL. I moved down here from Wisconsin about several years ago. I’ve been practici...
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Hi, I’m an LCPC based outside of Springfield, IL. I moved down here from Wisconsin about several years ago. I’ve been practicing trauma informed care about 15 years. My c...
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Who might be a good fit for Leslie?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Leslie Teerlink incorporates into her practice. Her trauma-informed, person-centered approach, combined with techniques like Brainspotting and CBT, supports women seeking a compassionate space to work toward their personal goals.
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My name is Jonathan Closner and I have been providing therapeutic and clinical counseling services to clients for over 15 years. ...
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My name is Jonathan Closner and I have been providing therapeutic and clinical counseling services to clients for over 15 years. I am a licensed mental health counselor (LMHC...
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Who might be a good fit for Jonathan?
Individuals navigating challenges like anxiety, depression, or relationship concerns may find support through the approach used by Jonathan Closner. He integrates evidence-based techniques such as cognitive behavioral therapy with a sex-positive, strength-based perspective, creating a personalized space for clients to build skills and address diverse issues including LGBTQ+ matters and sexual health.
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Greetings, I'm Maritza Solis, a bilingual and bicultural clinical therapist who is passionate about holistic methods to heal peopl...
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Greetings, I'm Maritza Solis, a bilingual and bicultural clinical therapist who is passionate about holistic methods to heal people's mind, body, and spirit. Through my cultur...
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Who might be a good fit for Maritza?
Individuals or couples navigating anxiety, depression, or self-esteem challenges may find alignment with the strategies and frameworks utilized by Maritza Solis. Her bilingual and bicultural background, combined with a holistic approach that integrates mindfulness, evidence-based therapies, and spiritual practices, supports healing that addresses mind, body, and spirit.
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I am a client centered therapist/psychologist with 13+ years of experience working with couples and individuals age 18 and older. ...
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I am a client centered therapist/psychologist with 13+ years of experience working with couples and individuals age 18 and older. My schedule is generally Monday through Thurs...
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Who might be a good fit for Brian?
Clients working through anxiety or depression and looking for empathic, client-centered support might engage well with Brian Burgess’s approach. He emphasizes self-understanding and emotional insight, helping clients develop coping skills to manage their feelings and foster personal growth over time.
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Welcome, I am Chevonne Toney and I am a Licensed Clinical Professional Counselor (LCPC) in practice for over 24 years. I have work...
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Welcome, I am Chevonne Toney and I am a Licensed Clinical Professional Counselor (LCPC) in practice for over 24 years. I have worked in a variety of different settings and hel...
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Who might be a good fit for Chevonne?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Chevonne Toney incorporates into her practice. Her client-centered approach, combined with mindfulness-based stress reduction techniques, supports individuals working to better understand themselves and build resilience through healing and growth.
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Hello and welcome! I’m a Licensed Clinical Social Worker and Psychotherapist specializing in working with middle-aged and older ...
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Hello and welcome! I’m a Licensed Clinical Social Worker and Psychotherapist specializing in working with middle-aged and older adults. I understand how daunting it can feel...
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Who might be a good fit for Karen?
Individuals or couples navigating life transitions, grief, or the challenges of caregiving may find alignment with the strategies and frameworks utilized by Karen Elliott. Her approach, shaped by personal experience and grounded in therapies like ACT and CBT, offers empathetic support tailored to middle-aged and older adults facing these complex changes.
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Hello, I am Trina Hill LCSW, Certified Addictions Counselor (CADC). I am dedicated and compassionate. I am committed to empowering...
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Hello, I am Trina Hill LCSW, Certified Addictions Counselor (CADC). I am dedicated and compassionate. I am committed to empowering clients to overcome challenges and achieve t...
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Who might be a good fit for Trina?
Trina Hill may be well-suited to individuals who value client-centered support in managing addiction, anxiety, or life transitions. Her approach emphasizes empowering clients to guide their own progress while using cognitive behavioral techniques to build practical coping skills.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.