Sherman, IL Therapy for Coping Skills
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Coping Skills
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Feeling overwhelmed and struggling to regain control? It's okay, you're not alone. Life's challenges can be tough, but envision a ...
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Therapist
Offers online care for Sherman, Illinois
LCPC|LMHC
Female
Feeling overwhelmed and struggling to regain control? It's okay, you're not alone. Life's challenges can be tough, but envision a path to balance and calmness, fostering healt...
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Who might be a good fit for Latia?
Individuals or couples navigating feelings of overwhelm and challenges related to anxiety or trauma may find alignment with the strategies and frameworks utilized by Latia Greer. Her use of cognitive behavioral therapy, combined with a focus on shifting perspectives and building coping skills, supports gradual growth toward emotional balance and healthier relationships.
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Sherman, IL
Coping Skills
+1 More

Hi there, I'm Pamelia.
Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it throu...
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Therapist
Offers online care for Sherman, Illinois
LCSW|LMSW-C|LICSW
Female
Hi there, I'm Pamelia.
Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours i...
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Who might be a good fit for Pamelia?
Clients facing concerns such as feeling overwhelmed, stressed, anxious, and/or sad may connect with the techniques and structure offered by Pamelia Sublett. Pamelia takes a whole body approach, addressing the needs of the mind, body, and spirit, and integrates mindfulness and meditation to help clients get in touch with themselves.
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Sherman, IL
Coping Skills
+1 More

Welcome! I'm Kyle, a compassionate and dedicated licensed clinical professional counselor (LCPC) with a focus on helping individua...
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Therapist
Offers online care for Sherman, Illinois
LCPC
Male
Welcome! I'm Kyle, a compassionate and dedicated licensed clinical professional counselor (LCPC) with a focus on helping individuals and couples overcome challenges and achiev...
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Who might be a good fit for Kyle?
People seeking clarity around social anxiety or support navigating relationship challenges may find Kyle Cosentino’s approach fitting. His use of evidence-based methods like EMDR and Gottman Method Therapy offers a thoughtful framework for individuals and couples aiming to build resilience and improve connection.
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Sherman, IL
Coping Skills
+1 More

Hi there, I'm Katie! I'm a Licensed Clinical Social Worker. If you have been noticing that feeling of never being caught up or alw...
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Therapist
Offers online care for Sherman, Illinois
LCSW
Female
Hi there, I'm Katie! I'm a Licensed Clinical Social Worker. If you have been noticing that feeling of never being caught up or always tired regardless of how much sleep you ge...
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Who might be a good fit for Kathryn?
Clients working through anxiety and family conflict and looking for trauma-informed therapy support might engage well with Kathryn Sampalis’s approach. She integrates mindfulness and relational techniques to help individuals uncover patterns and build coping skills, fostering greater emotional control and renewed hope in their relationships and daily life.
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Sherman, IL
Coping Skills
+1 More

I am Nicole Joseph, a dedicated therapist specializing in solution-focused therapy. My practice centers on helping clients harness...
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Therapist
Offers online care for Sherman, Illinois
LCPC|LCMHC
Female
I am Nicole Joseph, a dedicated therapist specializing in solution-focused therapy. My practice centers on helping clients harness their strengths and resources to overcome ch...
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Who might be a good fit for Nicole?
Nicole Joseph may be a good match for people navigating issues such as anger management, anxiety, or depression who prefer a solution-focused therapy (SFBT) framework. Her empathetic and non-judgmental approach might offer a safe space for individuals and families across various age groups to harness their strengths, explore their feelings, and work towards a more positive and fulfilling future.
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Sherman, IL
Coping Skills
+1 More

Hi There!
My name is Melissa I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My bac...
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Therapist
Offers online care for Sherman, Illinois
LCPC
Female
Hi There!
My name is Melissa I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My background encompasses many different areas to i...
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Who might be a good fit for Melissa?
Melissa Forte may align well with adults who are working through issues such as anxiety, relationship challenges, or self-esteem concerns. Her client-centered approach, grounded in empathy and nonjudgmental support, draws from diverse experiences in education, corporate settings, and clinical mental health to help individuals build healthy boundaries and navigate family or career-related stress.
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Sherman, IL
Coping Skills
+1 More

With over 20 years of experience in mental health, I've had the privilege of empowering individuals and families through various r...
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Therapist
Offers online care for Sherman, Illinois
LCSW
Female
With over 20 years of experience in mental health, I've had the privilege of empowering individuals and families through various roles, including therapist, coach, social work...
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Who might be a good fit for Jennifer?
Individuals focused on improving coping skills while managing anxiety may find support in Jennifer Beckham’s work. She integrates trauma-informed care with culturally sensitive and cognitive behavioral approaches to help middle-aged clients build resilience and foster personal growth.
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Sherman, IL
Coping Skills
+1 More

"If you problem is like a mountain, I can't carry you up it. But I can walk with you every step of the journey."
Hi, I’m Dan. ...
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Therapist
Offers online care for Sherman, Illinois
LCSW
Male
"If you problem is like a mountain, I can't carry you up it. But I can walk with you every step of the journey."
Hi, I’m Dan. I’m a licensed psychotherapist with experie...
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Who might be a good fit for Daniel?
Daniel Essenpreis may be a match for those interested in Person-centered (Rogerian) therapy, particularly when facing challenges like anxiety, depression, or life transitions. His extensive experience with a broad spectrum of clients, from children to older adults, may resonate with those needing assistance with a range of issues, including stress, mood disorders, and self-esteem. His commitment to meeting clients where they are and aligning therapy goals with their personal goals could be particularly beneficial for those looking for a safe and empathetic therapeutic environment.
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Sherman, IL
Coping Skills
+1 More

Hi there, my names is Meghan Skidmore and I am a licensed clinical social worker in Northern Illinois. I have 16 years of experien...
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Therapist
Offers online care for Sherman, Illinois
LCSW
Female
Hi there, my names is Meghan Skidmore and I am a licensed clinical social worker in Northern Illinois. I have 16 years of experience as a clinical social worker. I have previo...
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Who might be a good fit for Meghan?
Meghan Skidmore may support individuals who want to explore family dynamics and coping skills through a family therapy-informed lens. Her extensive experience working with children, adolescents, and families—especially those navigating challenges like ADHD, anxiety, and foster care—shapes a compassionate approach that considers both school and home environments.
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Sherman, IL
Coping Skills
+1 More

My mission is to help promote healing from within, as well as emotional support, and behavioral change. As humans, we can get stu...
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Therapist
Offers online care for Sherman, Illinois
LCPC
Female
My mission is to help promote healing from within, as well as emotional support, and behavioral change. As humans, we can get stuck in the past or future. As a truly empathe...
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Who might be a good fit for Amanda?
Clients seeking structured support for trauma or looking to improve coping skills might consider working with Amanda Feiner. She offers a compassionate and nonjudgmental space, using Trauma-Focused CBT to help individuals process difficult experiences while reducing the impact of negative symptoms.
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Sherman, IL
Coping Skills
+1 More

Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community me...
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Therapist
Offers online care for Sherman, Illinois
LCSW
Male
Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community mental health center. Prior to that i was couns...
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Who might be a good fit for John?
People seeking clarity around managing emotions or support navigating later life transitions may find John Benton’s approach fitting. His experience working with diverse age groups and incorporating therapies like CBT and DBT offers tools to address challenges such as anxiety, depression, and relationship concerns with a thoughtful, strengths-based perspective.
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Sherman, IL
Coping Skills
+1 More

Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of ...
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Clinician
Offers online care for Sherman, Illinois
PMHNP
Male
Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of psychiatry experience helping individuals ach...
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Who might be a good fit for Olabode?
Olabode Oluga may be a match for those interested in a combined medication management and supportive therapeutic approach, particularly when facing challenges like anxiety, depression, or ADHD. He collaborates closely with clients to foster stability and progress, integrating psychotherapeutic care with practical strategies tailored to individual mental health needs.
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Sherman, IL
Coping Skills
+1 More

Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be ...
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Therapist
Offers online care for Sherman, Illinois
LCSW
Female
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counselin...
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Who might be a good fit for Holly?
People seeking clarity around grief, loss, or support navigating major life transitions may find Holly Fak’s approach fitting. Her warm, collaborative style emphasizes client strengths, making space for those managing anxiety, depression, or trauma to explore healing at their own pace.
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Sherman, IL
Coping Skills
+1 More

Hey, I'm Siedah. I'm happy you're here!
Starting therapy can be a bit challenging. And finding the right therapist can be a bit t...
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Therapist
Offers online care for Sherman, Illinois
LCSW
Female
Hey, I'm Siedah. I'm happy you're here!
Starting therapy can be a bit challenging. And finding the right therapist can be a bit tricky... but if you're reading this, you're o...
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Who might be a good fit for Siedah?
Siedah Mcneil may support individuals who want to explore healing from trauma and family conflict through a culturally sensitive therapy-informed lens. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, offering tailored support for clients across a wide age range, including children, adolescents, and adults.
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Sherman, IL
Coping Skills
+1 More

I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of lif...
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Therapist
Offers online care for Sherman, Illinois
LCPC
Female
I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of life from those who have struggle with homelessn...
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Who might be a good fit for Laura?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Laura Lewison, where applicable. Her compassionate, cognitive approach incorporates methods like Acceptance and Commitment Therapy and Dialectical Behavior Therapy to support clients from diverse backgrounds in reaching their personal goals.
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Sherman, IL
Coping Skills
+1 More

I am an open-minded, person-centered, and strength-based mental health counselor that focuses on the present and provides counseli...
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Therapist
Offers online care for Sherman, Illinois
LCPC
Male
I am an open-minded, person-centered, and strength-based mental health counselor that focuses on the present and provides counseling through Cognitive Behavioral Therapy metho...
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Who might be a good fit for Brandon?
Those managing concerns related to anxiety, ADHD, or anger may appreciate the methods Brandon Silverman incorporates into his practice. His person-centered, strength-based approach combined with Cognitive Behavioral Therapy offers support that is grounded in the present and tailored to individuals seeking practical skills for coping and personal growth.
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Sherman, IL
Coping Skills
+1 More

Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life�...
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Therapist
Offers online care for Sherman, Illinois
LCMHC|LMHC|LPC|LCPC
Male
Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life’s challenges with compassion and clarity. I...
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Who might be a good fit for William?
Individuals focused on improving their coping skills while managing challenges such as anxiety, depression, or trauma may find support in William White's work. With a wealth of experience across various mental health settings, his approach emphasizes collaboration, compassion, and understanding. He may particularly resonate with those seeking to navigate the complexities of family dynamics, teen issues, or substance misuse.
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Sherman, IL
Coping Skills
+1 More

My name is Rafiah Maxie-Cole, and I'm honored to join you on this journey towards wellness! As a Licensed Clinical Social Worker,...
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Therapist
Offers online care for Sherman, Illinois
LCSW
Female
My name is Rafiah Maxie-Cole, and I'm honored to join you on this journey towards wellness! As a Licensed Clinical Social Worker, I've dedicated my career to supporting clien...
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Who might be a good fit for Rafiah?
Rafiah Maxie may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Grief Therapy, particularly when facing depression, self-esteem issues, or trauma. Her personal experience and understanding from losing a loved one to suicide may resonate deeply with those navigating similar grief, or veterans and active-duty military personnel grappling with mental health challenges. Her passion and dedication to her work could provide a comforting presence for individuals on their journey towards wellness.
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Sherman, IL
Coping Skills
+1 More

Hello, I'm Donna.
Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression?
I...
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Therapist
Offers online care for Sherman, Illinois
LCPC
Female
Hello, I'm Donna.
Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression?
I want to help you discover the reasons behind...
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Who might be a good fit for Donna?
Individuals or couples navigating anxiety, depression, or life stressors may find alignment with the strategies and frameworks utilized by Donna Mills, where applicable. Her experience working with diverse populations, including the LGBTQ community, alongside her holistic approach incorporating Reiki, supports clients in exploring self-discovery and finding personal balance.
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Sherman, IL
Coping Skills
+1 More

Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illi...
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Therapist
Offers online care for Sherman, Illinois
LCSW
Female
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illinois. I received my master's degree in social...
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Who might be a good fit for Margaret?
People experiencing addiction or trauma and looking for a therapist with experience in trauma-focused approaches might consider Margaret Wilson’s style of care. She integrates evidence-based practices like Trauma-Focused CBT and EMDR to help clients build lasting skills for managing symptoms and promoting long-term wellness.
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Sherman, IL
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.