Shawneetown, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Shawneetown, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Shawneetown, IL
Self-help Apps
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Psych Hub Learner
Therapist
Offers online care for Shawneetown, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit. View Profile
Self-help Apps
Shawneetown, IL
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Shawneetown, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Shawneetown, IL
NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Psych Hub Learner
Therapist
Offers online care for Shawneetown, Illinois
LPC|LCPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship. View Profile
Self-help Apps
Shawneetown, IL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Shawneetown, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Shawneetown, IL
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Shawneetown, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Shawneetown, IL
SORAIA SILVA DE OLIVEIRA
As a Latina and Brazilian, I bring a multicultural perspective to my work, with fluency in Spanish, Portuguese, French, and Englis... More
Therapist
Offers online care for Shawneetown, Illinois
LCSW
Female
As a Latina and Brazilian, I bring a multicultural perspective to my work, with fluency in Spanish, Portuguese, French, and English. I have many years of experience supporting... More
Who might be a good fit for Soraia?
Soraia Silva De Oliveira may work particularly well with those looking to build skills around resilience and healing from trauma. Her multicultural background and use of therapies like ACT and DBT support clients, especially immigrant women and middle-aged adults, in reshaping unhelpful narratives while honoring their unique cultural experiences. View Profile
Self-help Apps
Shawneetown, IL
MARIA LAMAS
I am a bilingual Licensed Clinical Social Worker certified in Individual Cognitive Behavioral Therapy with more than half a decade... More
Therapist
Offers online care for Shawneetown, Illinois
LCSW
Female
I am a bilingual Licensed Clinical Social Worker certified in Individual Cognitive Behavioral Therapy with more than half a decade of experience working with youth, adults and... More
Self-help Apps
Shawneetown, IL
AMEIR ZEIDAN
Hi there, I'm Ameir. Do you feel alone or stuck in your situation? Are you feeling lost and uncertain about the way your life is ... More
Therapist
Offers online care for Shawneetown, Illinois
LCSW
Male
Hi there, I'm Ameir. Do you feel alone or stuck in your situation? Are you feeling lost and uncertain about the way your life is going? Are you struggling with feelings of st... More
Who might be a good fit for Ameir?
Ameir Zeidan may be a strong resource for individuals looking to develop strategies for managing feelings of stress, anxiety, or depression. His compassionate and evidence-based techniques may particularly resonate with young adults and teens struggling with ADHD, self-esteem issues, or family conflicts. Moreover, his focus on establishing genuine connections and creating a safe space to heal could appeal to those seeking a warm, collaborative therapeutic relationship. View Profile
Self-help Apps
Shawneetown, IL
ADERONKE OSHIBAJO
Hi! I am dual board certified across lifespan in Psychiatry and Family Practice. I have a wealth of experience treating adults and... More
Nurse Practitioner
Offers online care for Shawneetown, Illinois
PMHNP
Female
Hi! I am dual board certified across lifespan in Psychiatry and Family Practice. I have a wealth of experience treating adults and children. I treat ADHD, Anxiety, Depression,... More
Who might be a good fit for Aderonke?
Individuals focused on improving their mental wellness while managing conditions such as ADHD, Anxiety, Depression, or Bipolar Disorder, may find support in Aderonke Oshibajo's work. With her dual board certification in Psychiatry and Family Practice and a commitment to personalized, research-based treatments, she could be a resourceful ally to adolescents, teens, and adults navigating a wide range of behavioral health disorders. Her expertise in using Cognitive Behavioral Therapy and Compassion-Focused methods may be particularly beneficial for individuals looking to better understand their mental health and develop effective coping strategies. View Profile
Self-help Apps
Shawneetown, IL
MUSTAPHA OLUGBILE
Hi! I have been in healthcare for over 15 years . I'm a Licensed Psychiatric Nurse Practitioner based in Illinois. I received my ... More
Nurse Practitioner
Offers online care for Shawneetown, Illinois
PMHNP
Male
Hi! I have been in healthcare for over 15 years . I'm a Licensed Psychiatric Nurse Practitioner based in Illinois. I received my Master of Nursing from the University of St F... More
Who might be a good fit for Mustapha?
Mustapha Olugbile may work particularly well with those looking to build skills around managing career stress and burnout. His supportive approach is designed to help young adults navigate these challenges while fostering personal growth and resilience. View Profile
Self-help Apps
Shawneetown, IL
MONIKA BREIDENBACH
I’m not the kind of therapist who just listens quietly—I believe therapy should give you practical tools you can use in your d... More
Therapist
Offers online care for Shawneetown, Illinois
LCPC
Female
I’m not the kind of therapist who just listens quietly—I believe therapy should give you practical tools you can use in your daily life. My hope is that, over time, you’... More
Who might be a good fit for Monika?
Those managing concerns related to anxiety, OCD, or self-esteem may appreciate the methods Monika Breidenbach incorporates into her practice. She integrates mindful, brain-based approaches like ACT and CBT to help clients understand their experiences and gently move past self-blame while addressing stress, perfectionism, and related challenges. View Profile
Self-help Apps
Shawneetown, IL
ALMUDENA RUIZ ROMAN
Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need... More
Therapist
Offers online care for Shawneetown, Illinois
LPC|LCPC
Female
Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need to put the past behind, or maybe simply wish... More
Who might be a good fit for Almudena?
Almudena Ruiz Roman may work particularly well with those looking to build skills around managing stress, trauma, and life transitions. Her bilingual and multicultural background, combined with a variety of therapeutic approaches like EMDR and hypnotherapy, supports clients in navigating their unique experiences with openness and empathy. View Profile
Self-help Apps
Shawneetown, IL
KAREN ROTHSTEIN PINEDA
As a Latina and Jewish therapist, I see the need for therapists who can identify with intersectional identities. I work with peopl... More
Therapist
Offers online care for Shawneetown, Illinois
LCPC
Female
As a Latina and Jewish therapist, I see the need for therapists who can identify with intersectional identities. I work with people who are dealing with issues around their ra... More
Who might be a good fit for Karen?
Clients in need of guidance around issues such as race, religion, ethnicity, sexual orientation, or gender identity could benefit from Karen Rothstein Pineda's approach. Her recognition of intersectional identities, combined with a commitment to culturally sensitive therapy, may resonate particularly with those seeking to process personal experiences and understand how societal norms impact their mental health. View Profile
Self-help Apps
Shawneetown, IL
Karen Trutsch
Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearl... More
Nurse Practitioner
Offers online care for Shawneetown, Illinois
Female
Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearly 30 years of experience in healthcare. She s... More
Who might be a good fit for Karen?
Clients in need of guidance around co-occurring substance use and mental health challenges could benefit from Karen Trutsch’s approach. She emphasizes a collaborative, patient-centered process that supports individuals in understanding their diagnoses and building practical skills tailored to their unique experiences. View Profile
Self-help Apps
Shawneetown, IL
MELISSA BUCKLEY
Hi, I’m Mel B! I’m a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from Aurora University—a... More
Therapist
Offers online care for Shawneetown, Illinois
LCSW
Female
Hi, I’m Mel B! I’m a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from Aurora University—and for the past 10 years, I’ve been helping... More
Who might be a good fit for Melissa?
Melissa Buckley offers an approach that may suit individuals focusing on managing anxiety, ADHD, or the challenges that come with early adulthood transitions. She creates a collaborative, nonjudgmental space where clients can explore their goals with curiosity, using techniques like cognitive behavioral therapy and solution-focused methods to build practical skills for daily life. View Profile
Self-help Apps
Shawneetown, IL
JOHN BENTON
Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community me... More
Therapist
Offers online care for Shawneetown, Illinois
LCSW
Male
Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community mental health center. Prior to that I was couns... More
Who might be a good fit for John?
People seeking clarity around managing emotions or support navigating later life transitions may find John Benton’s approach fitting. His experience working with diverse age groups and incorporating therapies like CBT and DBT offers tools to address challenges such as anxiety, depression, and relationship concerns with a thoughtful, strengths-based perspective. View Profile
Self-help Apps
Shawneetown, IL
Michael Diller
Having 20 + years of experience in the counseling field, I enjoy helping people improve marriage and family relationships, and I a... More
Therapist
Offers online care for Shawneetown, Illinois
Male
Having 20 + years of experience in the counseling field, I enjoy helping people improve marriage and family relationships, and I am passionate about working alongside individ... More
Who might be a good fit for Michael?
Michael Diller offers an approach that may suit individuals focusing on improving relationships and managing challenges such as anxiety, depression, or ADHD. He integrates Christian principles with evidence-based therapies like CBT and EFT, creating a supportive space where personal strengths are identified and practical solutions are developed. View Profile
Self-help Apps
Shawneetown, IL
Kyria Buchanan
"First time in a very long time it seems someone cares for me" -Anne C. from ILKyria Buchanan graduated as a psychiatric m... More
Nurse Practitioner
Offers online care for Shawneetown, Illinois
Female
"First time in a very long time it seems someone cares for me" -Anne C. from ILKyria Buchanan graduated as a psychiatric mental health nurse practitioner in 2020, and ... More
Who might be a good fit for Kyria?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Kyria Buchanan incorporates into her practice. With extensive experience in both inpatient psychiatry and correctional settings, she offers medication management tailored to adults across a broad age range. View Profile
Self-help Apps
Shawneetown, IL
ELIZABETH NEWMAN
Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need... More
Therapist
Offers online care for Shawneetown, Illinois
LCPC|LMHC
Female
Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need to know I genuinely care about the people I ... More
Who might be a good fit for Elizabeth?
Clients seeking structured support for trauma, distress tolerance, and emotional regulation, or looking to improve self-esteem might consider working with Elizabeth Newman. Her approach, which is informed by Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness, could be beneficial for middle-aged individuals navigating life changes and the emotional challenges that come with chronic illness or Alzheimer's in the family. View Profile
Self-help Apps
Shawneetown, IL