Shawneetown, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Shawneetown, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Shawneetown, IL
Self-help Apps
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Psych Hub Learner
Therapist
Offers online care for Shawneetown, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit. View Profile
Self-help Apps
Shawneetown, IL
NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Psych Hub Learner
Therapist
Offers online care for Shawneetown, Illinois
LPC|LCPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship. View Profile
Self-help Apps
Shawneetown, IL
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Shawneetown, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Shawneetown, IL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Shawneetown, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Shawneetown, IL
Helen Elayan
I believe in a client-centered approach, tailoring therapy to meet your unique needs. Together, we'll explore your thoughts, feeli... More
Therapist
Offers online care for Shawneetown, Illinois
Female
I believe in a client-centered approach, tailoring therapy to meet your unique needs. Together, we'll explore your thoughts, feelings, and behaviors to foster self-awareness a... More
Who might be a good fit for Helen?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Helen Elayan. Her adaptable, client-centered approach integrates evidence-based methods like CBT and mindfulness to support individuals in developing self-awareness and personalized coping strategies. View Profile
Self-help Apps
Shawneetown, IL
SHELLY LEWIN
My name is Shelly Mark Lewin, and I am deeply honored to be joining the team of therapists at Grow Therapy. I am a Licensed Clini... More
Therapist
Offers online care for Shawneetown, Illinois
LCSW
Male
My name is Shelly Mark Lewin, and I am deeply honored to be joining the team of therapists at Grow Therapy. I am a Licensed Clinical Social Worker (LCSW) with over 30 years o... More
Who might be a good fit for Shelly?
Shelly Lewin offers an approach that may suit individuals focusing on healing from emotional challenges such as anxiety, grief, or family conflict. Drawing on decades of experience in diverse healthcare settings, he integrates trauma-informed care and solution-focused strategies to support clients through difficult transitions and complex life circumstances. View Profile
Self-help Apps
Shawneetown, IL
HILDA RAMOS
Hello, I am an experienced bilingual Licensed Clinical Social Worker based in Illinois. I received my Masters in Social Work from... More
Therapist
Offers online care for Shawneetown, Illinois
LCSW
Female
Hello, I am an experienced bilingual Licensed Clinical Social Worker based in Illinois. I received my Masters in Social Work from the University of Illinois at Chicago, Jane ... More
Who might be a good fit for Hilda?
Hilda Ramos may support individuals who want to explore self-awareness and authentic living through a cognitive-behavioral therapy-informed lens. Her bilingual and bicultural background, combined with an active and compassionate approach, offers practical strategies like assertive communication and boundary setting to help clients apply meaningful changes in their daily lives. View Profile
Self-help Apps
Shawneetown, IL
MEGAN TAFOLLA
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for Shawneetown, Illinois
LISW-CP|LCSW|LICSW|LISW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
People experiencing grief or those wanting to strengthen coping skills could benefit from Megan Tafolla’s focused therapeutic work. Her action-oriented, collaborative approach blends psychoeducation and storytelling with evidence-based interventions to help clients find hope and develop personalized plans for moving forward after significant life changes. View Profile
Self-help Apps
Shawneetown, IL
KENYA CROUCH
Hello! I'm Kenya, a Licensed Clinical Social Worker (LCSW) based in Illinois. I have over 10 years of post graduate experience and... More
Therapist
Offers online care for Shawneetown, Illinois
LCSW
Female
Hello! I'm Kenya, a Licensed Clinical Social Worker (LCSW) based in Illinois. I have over 10 years of post graduate experience and have worked with populations across the life... More
Who might be a good fit for Kenya?
Kenya Crouch may be a good match for people navigating anxiety or depression who prefer a person-centered framework. She creates a warm, non-judgmental space that supports individuals in developing practical coping skills, especially for women and adults across a broad age range. View Profile
Self-help Apps
Shawneetown, IL
Brett Zelencik
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua... More
Therapist
Offers online care for Shawneetown, Illinois
Male
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ... More
Who might be a good fit for Brett?
People experiencing depression or anxiety, or those wanting to strengthen their coping skills, could benefit from Brett Zelencik’s focused therapeutic work. His use of evidence-based approaches like CBT, DBT, and Motivational Interviewing supports clients in recognizing growth and tracking progress throughout their mental health journey. View Profile
Self-help Apps
Shawneetown, IL
RACHEL AMODU
Hi, I am a Doctorally prepared, Board Certified Psychiatric Nurse Practitioner (PMHNP-BC) based in Illinois. I am an alumni of Fro... More
Nurse Practitioner
Offers online care for Shawneetown, Illinois
PMHNP
Female
Hi, I am a Doctorally prepared, Board Certified Psychiatric Nurse Practitioner (PMHNP-BC) based in Illinois. I am an alumni of Frontier Nursing University. I bagged my Master... More
Who might be a good fit for Rachel?
Rachel Amodu may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her approach integrates cognitive behavioral therapy with medication management, supporting adolescents and young adults as they navigate behavioral health challenges. View Profile
Self-help Apps
Shawneetown, IL
ALEXANDRIA SMITH
Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webst... More
Therapist
Offers online care for Shawneetown, Illinois
LCPC
Female
Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webster University (Saint Louis, MO) and have been... More
Who might be a good fit for Alexandria?
Alexandria Smith offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. With her extensive experience in Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and psychoeducation, she is well equipped to provide supportive care to those navigating emotional challenges and seeking to improve their overall well-being. View Profile
Self-help Apps
Shawneetown, IL
DEBORAH DANNER
Going through tough experiences is hard enough. Going through tough experiences while feeling alone and unconnected can be even mo... More
Therapist
Offers online care for Shawneetown, Illinois
LCPC
Female
Going through tough experiences is hard enough. Going through tough experiences while feeling alone and unconnected can be even more daunting. I take a person-focused approach... More
Who might be a good fit for Deborah?
People seeking clarity around grief or support navigating difficult emotional transitions may find Deborah Danner’s approach fitting. She emphasizes a person-centered style that blends therapeutic connection with playful elements, creating a supportive space for those managing mood disorders, trauma, or anxiety. View Profile
Self-help Apps
Shawneetown, IL
BRANDI BINDER
Hello! I am Brandi. Are you struggling with stress? Trauma? Depression? Anxiety? Relationship issues? Figuring out your balancing... More
Therapist
Offers online care for Shawneetown, Illinois
LCSW
Female
Hello! I am Brandi. Are you struggling with stress? Trauma? Depression? Anxiety? Relationship issues? Figuring out your balancing act with all things in your day to day? All... More
Who might be a good fit for Brandi?
Brandi Binder may be a good match for people navigating issues such as stress, trauma, depression, anxiety, or relationship complications who prefer a supportive and proactive framework. With her emphasis on learning new ways to cultivate positivity and enhance self-esteem, Brandi may be particularly beneficial for young adults and middle-aged individuals seeking a safe space for growth and healing. View Profile
Self-help Apps
Shawneetown, IL
GERTHY CIPUS PIERRE
As a dual-certified Nurse Practitioner in Family and Psychiatric care, my practice emphasizes a holistic approach, bridging the ga... More
Nurse Practitioner
Offers online care for Shawneetown, Illinois
PMHNP
Female
As a dual-certified Nurse Practitioner in Family and Psychiatric care, my practice emphasizes a holistic approach, bridging the gap between physical and mental health. With a ... More
Who might be a good fit for Gerthy?
Gerthy Cipus Pierre may be a good match for people navigating mood disorders or attention challenges who prefer a holistic framework. Her approach integrates medication management with cognitive behavioral therapy, supporting both mental and physical well-being for adults and young adults seeking comprehensive care. View Profile
Self-help Apps
Shawneetown, IL
Dawn Williams
Dawn Williams is a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression,... More
Therapist
Offers online care for Shawneetown, Illinois
Female
Dawn Williams is a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, trauma, chronic illness, and grief. She draw... More
Who might be a good fit for Dawn?
Clients seeking structured support for anxiety, depression, or managing the emotional impact of chronic illness might consider working with Dawn Williams. Her approach integrates evidence-based therapies with a compassionate, holistic perspective that honors each person’s unique experiences, including those from diverse backgrounds such as LGBTQ+ individuals, veterans, and refugees. View Profile
Self-help Apps
Shawneetown, IL
REX MCCULLY
Hello, I am a licensed clinical social worker located in Chicago, Illinois. I work with people who desire a better understanding o... More
Therapist
Offers online care for Shawneetown, Illinois
LCSW
Male
Hello, I am a licensed clinical social worker located in Chicago, Illinois. I work with people who desire a better understanding of who they are, who their authentic self is a... More
Who might be a good fit for Rex?
Those managing concerns related to identity integration and life transitions may appreciate the methods Rex Mccully incorporates into his practice. He offers a supportive space for adults and adolescents, including LGBTQ+ individuals and older adults, using approaches like gender-affirming therapy and cognitive behavioral techniques to foster authentic self-understanding and adjustment. View Profile
Self-help Apps
Shawneetown, IL
GUY OBERWISE
Hello! I am a Licensed Clinical Social Worker with over 35 years of experience treating male and female clients ages 16-80 in ind... More
Therapist
Offers online care for Shawneetown, Illinois
LCSW
Male
Hello! I am a Licensed Clinical Social Worker with over 35 years of experience treating male and female clients ages 16-80 in individual and couples therapies. Treatment incl... More
Who might be a good fit for Guy?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Guy Oberwise. His mind-body-spirit approach and experience across individual and couples therapy offer a holistic framework for those aiming to improve self-esteem and overall functioning. View Profile
Self-help Apps
Shawneetown, IL
CHRISTINE SPUHLER
I am a Bilingual (Spanish) Clinical Social Worker. I am experienced in working with a variety of issues including immigrant and mi... More
Therapist
Offers online care for Shawneetown, Illinois
LCSW
Female
I am a Bilingual (Spanish) Clinical Social Worker. I am experienced in working with a variety of issues including immigrant and minority issues, trauma, obesity, brain injury,... More
Who might be a good fit for Christine?
Clients facing concerns such as trauma, PTSD, or anxiety may connect with the techniques and structure offered by Christine E. Spuhler. Her bilingual abilities in Spanish and English, combined with her international living experience, make her particularly attuned to immigrant and minority issues. Furthermore, her use of art and drawing in therapy may provide a unique pathway to introspection and healing for those open to creative approaches. View Profile
Self-help Apps
Shawneetown, IL