Savanna, IL Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Savanna, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Savanna, IL
Self-help Apps
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Savanna, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Savanna, IL
Fallon CollinsGarden
Life can be extremely challenging. However, with the right support, we can come out on top. The most effective way to maneuver thr... More
Therapist
Offers online care for Savanna, Illinois
LCPC
Female
Life can be extremely challenging. However, with the right support, we can come out on top. The most effective way to maneuver through life's challenges is by seeking assistan... More
Who might be a good fit for Fallon?
Those coping with addiction or pursuing personal growth in managing stress and emotional challenges may find Fallon Collins-garden’s approach to be well-aligned. She uses a strengths-based, client-driven method that emphasizes building practical tools and exploring personal strengths to support clients through difficult times with respect and compassion. View Profile
Self-help Apps
Savanna, IL
Leslie Zarker
Are you feeling overwhelmed by anxiety, stress, relationships, or life changes? Whether you’re a high-achieving professional fac... More
Therapist
Offers online care for Savanna, Illinois
Female
Are you feeling overwhelmed by anxiety, stress, relationships, or life changes? Whether you’re a high-achieving professional facing burnout, a young professional navigating ... More
Self-help Apps
Savanna, IL
Elizabeth Davis
"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)... More
Nurse Practitioner
Offers online care for Savanna, Illinois
Female
"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)" -Shawn P. from FLBeth Davis is a co... More
Self-help Apps
Savanna, IL
LESLIE SCOTT
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Est... More
Therapist
Offers online care for Savanna, Illinois
LCSW
Female
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am here to support you along... More
Self-help Apps
Savanna, IL
CHRISTOPHER HOLLOWAY
I’m a therapist focused on men’s mental health with a special emphasis in addiction recovery. In plain English: I help men who... More
Therapist
Offers online care for Savanna, Illinois
LCPC
Male
I’m a therapist focused on men’s mental health with a special emphasis in addiction recovery. In plain English: I help men who are overwhelmed, burned out, or stuck in hab... More
Self-help Apps
Savanna, IL
JULIET DINKHA
As a Licensed Clinical Psychologist based in Illinois. I earned a Bachelor’s degree, a Master’s degree and a Doctorate degree... More
Therapist
Offers online care for Savanna, Illinois
LP
Female
As a Licensed Clinical Psychologist based in Illinois. I earned a Bachelor’s degree, a Master’s degree and a Doctorate degree in Clinical Psychology. I have an extensive... More
Self-help Apps
Savanna, IL
PHILLIP BARKER
After starting my career in advertising, I realized through self-discovery and soul-searching that my real passion in life is help... More
Therapist
Offers online care for Savanna, Illinois
LCSW
Male
After starting my career in advertising, I realized through self-discovery and soul-searching that my real passion in life is helping others. In 2010, I decided to go back to ... More
Self-help Apps
Savanna, IL
HEIDI GRAFTON
Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These fee... More
Therapist
Offers online care for Savanna, Illinois
LCSW
Female
Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These feelings can be a sign of depression and/or anxi... More
Who might be a good fit for Heidi?
Heidi Grafton may be well-suited to individuals who value understanding and managing their symptoms of depression, anxiety, or grief, especially those facing the challenges of infertility, miscarriage, or postpartum depression. With over 20 years of diverse experience, including maternal child health and women's mental health, Heidi's approach could be particularly beneficial for older adults seeking a safe, nonjudgmental space to gain self-confidence and improve their life. View Profile
Self-help Apps
Savanna, IL
LISA HINES
I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, families, a... More
Therapist
Offers online care for Savanna, Illinois
LCSW
Female
I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, families, and couples who are struggling with trauma, de... More
Self-help Apps
Savanna, IL
BEATRIZ GONZALEZ
Hello, I am Beatriz Gonzalez and I am a Latina LCSW. I specialize in trauma-based work utilizing short and long-term case mana... More
Therapist
Offers online care for Savanna, Illinois
LCSW
Female
Hello, I am Beatriz Gonzalez and I am a Latina LCSW. I specialize in trauma-based work utilizing short and long-term case management/counseling services. I have worked wit... More
Self-help Apps
Savanna, IL
CHRISTINA PIZARRO
As you embark on your journey, therapy can provide a safe and supportive space to explore, understand and challenge life experienc... More
Therapist
Offers online care for Savanna, Illinois
LCSW
Female
As you embark on your journey, therapy can provide a safe and supportive space to explore, understand and challenge life experiences that shape our identities and perceptions ... More
Self-help Apps
Savanna, IL
GINA GASTON
Hi I’m Gina! Do you know that everyone feels overwhelmed from time to time? Balancing the demands of life, family, and work c... More
Therapist
Offers online care for Savanna, Illinois
LCSW
Female
Hi I’m Gina! Do you know that everyone feels overwhelmed from time to time? Balancing the demands of life, family, and work can be challenging. I have PhD and MSW from th... More
Who might be a good fit for Gina?
People seeking clarity around managing stress or support navigating life transitions may find Gina Gaston’s approach fitting. She emphasizes building on individual strengths and past coping skills through a diverse set of interventions, including cognitive behavioral and family systems therapy, to help clients address emotional challenges with a strength-based perspective. View Profile
Self-help Apps
Savanna, IL
SILIFAT JONESIBRAHIM
Am Board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience providing comprehensive mental health se... More
Nurse Practitioner
Offers online care for Savanna, Illinois
PMHNP
Female
Am Board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience providing comprehensive mental health services across inpatient, outpatient, and tele... More
Self-help Apps
Savanna, IL
SORAIA SILVA DE OLIVEIRA
As a Latina and Brazilian, I bring a multicultural perspective to my work, with fluency in Spanish, Portuguese, French, and Englis... More
Therapist
Offers online care for Savanna, Illinois
LCSW
Female
As a Latina and Brazilian, I bring a multicultural perspective to my work, with fluency in Spanish, Portuguese, French, and English. I have many years of experience supporting... More
Self-help Apps
Savanna, IL
SELMA RODRIGUEZ FREIJO
I have worked as a therapist for over 8 years, serving in both private practice and community mental health settings. I graduated ... More
Therapist
Offers online care for Savanna, Illinois
LCSW
Female
I have worked as a therapist for over 8 years, serving in both private practice and community mental health settings. I graduated with my masters degree in social work from Fl... More
Who might be a good fit for Selma?
Selma Rodriguez Freijo may be a strong resource for individuals looking to develop strategies for managing emotions related to addiction, anger, anxiety, depression, grief, or self-esteem issues. Her bilingual capabilities in English and Spanish, coupled with her extensive experience serving diverse populations, might resonate with clients who value cultural sensitivity and a breadth of understanding regarding life's various challenges. View Profile
Self-help Apps
Savanna, IL
BRIANNA BUTLER
I am a Licensed Clinical Social Worker in the state of Illinois with six years of clinical experience working with adults and adol... More
Therapist
Offers online care for Savanna, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker in the state of Illinois with six years of clinical experience working with adults and adolescents. I provide support for individuals na... More
Self-help Apps
Savanna, IL
MUSTAPHA OLUGBILE
Hi! I have been in healthcare for over 15 years . I'm a Licensed Psychiatric Nurse Practitioner based in Illinois. I received my ... More
Nurse Practitioner
Offers online care for Savanna, Illinois
PMHNP
Male
Hi! I have been in healthcare for over 15 years . I'm a Licensed Psychiatric Nurse Practitioner based in Illinois. I received my Master of Nursing from the University of St F... More
Self-help Apps
Savanna, IL
CATHERINE MILLER
Hi! I am board-certified dance/movement therapist (BC-DMT) and licensed professional clinical counselor (LCPC) in IL. I received m... More
Therapist
Offers online care for Savanna, Illinois
LCPC
Female
Hi! I am board-certified dance/movement therapist (BC-DMT) and licensed professional clinical counselor (LCPC) in IL. I received my Masters from Columbia College Chicago and h... More
Who might be a good fit for Catherine?
Those coping with grief or pursuing personal growth through life transitions may find Catherine Miller’s approach to be well-aligned. Her strength-based and mind-body methods, combined with a multicultural perspective informed by her diverse heritage, offer supportive care for adults across a wide age range, including older adults and caregivers. View Profile
Self-help Apps
Savanna, IL