Saint Peter, IL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Saint Peter, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Saint Peter, IL
Mindfulness-Based Stress Reduction (MBSR)
MONIKA BREIDENBACH
I’m not the kind of therapist who just listens quietly—I believe therapy should give you practical tools you can use in your d... More
Therapist
Offers online care for Saint Peter, Illinois
LCPC
Female
I’m not the kind of therapist who just listens quietly—I believe therapy should give you practical tools you can use in your daily life. My hope is that, over time, you’... More
Who might be a good fit for Monika?
Those managing concerns related to anxiety, OCD, or self-esteem may appreciate the methods Monika Breidenbach incorporates into her practice. She integrates mindful, brain-based approaches like ACT and CBT to help clients understand their experiences and gently move past self-blame while addressing stress, perfectionism, and related challenges. View Profile
Saint Peter, IL
Mindfulness-Based Stress Reduction (MBSR)
Pamela Carter
Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were ... More
Therapist
Offers online care for Saint Peter, Illinois
LCSW
Female
Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were created to be. For many, life can be exceedin... More
Who might be a good fit for Pamela?
Clients working through anxiety and looking for Christian counseling support might engage well with Pamela Carter’s approach. She creates a compassionate and nonjudgmental space where individuals can explore their stories and build resilience using evidence-based methods like CBT and mindfulness. View Profile
Saint Peter, IL
Mindfulness-Based Stress Reduction (MBSR)
AMY DONATHAN
Hello, and thank you for taking a moment to get to know me. I am a Licensed Marriage and Family Therapist with over 10 years of ex... More
Therapist
Offers online care for Saint Peter, Illinois
LMFT
Female
Hello, and thank you for taking a moment to get to know me. I am a Licensed Marriage and Family Therapist with over 10 years of experience, and my counseling is built on both ... More
Who might be a good fit for Amy?
Amy Donathan may work particularly well with those looking to build skills around managing anxiety and improving communication in relationships. She integrates approaches like cognitive behavioral therapy and mindfulness to help youth, young adults, and families develop practical tools for navigating life’s challenges and transitions. View Profile
Saint Peter, IL
Mindfulness-Based Stress Reduction (MBSR)
Sheila Wheatley
My name is Sheila Wheatley, a Licensed Clinical Social Worker at Sondermind. My experience as a clinical social worker has en... More
Therapist
Offers online care for Saint Peter, Illinois
LCSW
Female
My name is Sheila Wheatley, a Licensed Clinical Social Worker at Sondermind. My experience as a clinical social worker has encompassed schools, hospitals, and community m... More
Who might be a good fit for Sheila?
People experiencing challenges like anxiety, depression, or trauma and looking for a therapist with experience in cognitive behavioral and trauma-focused approaches might consider Sheila Wheatley’s style of care. Her warm, collaborative methods incorporate mindfulness and expressive techniques to help clients build resilience and develop healthy coping strategies across a range of ages and needs. View Profile
Saint Peter, IL
Mindfulness-Based Stress Reduction (MBSR)
LESLIE ZARKER
Are you feeling overwhelmed by anxiety, stress, relationships, or life changes? Whether you’re a high-achieving professional fac... More
Therapist
Offers online care for Saint Peter, Illinois
Female
Are you feeling overwhelmed by anxiety, stress, relationships, or life changes? Whether you’re a high-achieving professional facing burnout, a young professional navigating ... More
Who might be a good fit for Leslie?
Leslie Zarker may be a good match for people navigating anxiety, stress, or complex life transitions who prefer a direct and practical therapy framework. Her approach blends empathy with evidence-based methods like CBT and Solution-Focused Therapy, offering support tailored to high-achieving professionals and individuals seeking to regain balance and build meaningful connections. View Profile
Saint Peter, IL
Mindfulness-Based Stress Reduction (MBSR)
ROBERT JASKULA
I’m a Licensed Clinical Social Worker with over thirty years of experience supporting individuals and families in schools, hospi... More
Therapist
Offers online care for Saint Peter, Illinois
LCSW
Male
I’m a Licensed Clinical Social Worker with over thirty years of experience supporting individuals and families in schools, hospitals, substance use programs, homeless shelte... More
Who might be a good fit for Robert?
Robert Jaskula may work particularly well with those looking to build skills around coping and emotional regulation. His approach, grounded in Acceptance and Commitment Therapy and mindfulness practices, supports individuals navigating challenges like anxiety, addiction, and trauma with openness and a focus on community understanding. View Profile
Saint Peter, IL
Mindfulness-Based Stress Reduction (MBSR)
VICTORIA KAMHI
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or... More
Therapist
Offers online care for Saint Peter, Illinois
LCPC
Female
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or maybe you’re standing at a fork in the roa... More
Who might be a good fit for Victoria?
Victoria Kamhi may align well with adults who are working through issues such as substance use, grief, anxiety, or depression. She integrates approaches like cognitive behavioral therapy and mindfulness to support individuals in finding their unique path toward wellness and personal growth. View Profile
Saint Peter, IL
Mindfulness-Based Stress Reduction (MBSR)
LISA RATTINER PADILLA
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit... More
Therapist
Offers online care for Saint Peter, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf... More
Who might be a good fit for Lisa?
Clients working through anxiety and looking for mindfulness-based support might engage well with Lisa Rattiner Padilla’s approach. She integrates techniques like meditation, deep breathing, and creative therapies to help individuals and families manage stress in a way that honors their unique needs and goals. View Profile
Saint Peter, IL
Mindfulness-Based Stress Reduction (MBSR)
Rebecca Chacon
Hello, I’m Becky, a licensed clinical social (LCSW) with over 10 years of experience providing support to individual as they nav... More
Therapist
Offers online care for Saint Peter, Illinois
LCSW
Female
Hello, I’m Becky, a licensed clinical social (LCSW) with over 10 years of experience providing support to individual as they navigate a variety of life’s challenges includ... More
Who might be a good fit for Rebecca?
People seeking clarity around managing anxiety, ADHD, or life transitions may find Rebecca Chacon’s approach fitting. She integrates strengths-based and goal-oriented methods like CBT and mindfulness to support individuals in building healthier, more fulfilling lives while addressing a range of emotional and developmental challenges. View Profile
Saint Peter, IL
Mindfulness-Based Stress Reduction (MBSR)
GRACIELA LUQUE
What does resilience mean to you? How important is it in facing current challenges? Are there areas in your life that might be hol... More
Therapist
Offers online care for Saint Peter, Illinois
LCSW
Female
What does resilience mean to you? How important is it in facing current challenges? Are there areas in your life that might be holding you back? Congratulations on taking th... More
Who might be a good fit for Graciela?
Clients in need of guidance around anxiety, depression, or grief could benefit from Graciela Luque's approach. As a bilingual therapist fluent in English and Spanish, she offers a diverse range of therapeutic techniques, including CBT, mindfulness, and trauma-informed care, making her a potential fit for individuals from various cultural backgrounds and age groups. View Profile
Saint Peter, IL
Mindfulness-Based Stress Reduction (MBSR)
Svetlana Burak
I am a Licensed Counselor & Certified Sex Therapy Informed Professional with 13 years of diverse clinical experience. I work with ... More
Therapist
Offers online care for Saint Peter, Illinois
Female
I am a Licensed Counselor & Certified Sex Therapy Informed Professional with 13 years of diverse clinical experience. I work with individuals experiencing relationship difficu... More
Who might be a good fit for Svetlana?
Svetlana Burak may support individuals who want to explore relationship dynamics and life transitions through a sex therapy-informed lens. She offers a compassionate, affirming space that embraces diverse identities and relationship styles while integrating mindfulness and cognitive-behavioral strategies to help clients move toward greater self-compassion and fulfillment. View Profile
Saint Peter, IL
Mindfulness-Based Stress Reduction (MBSR)
LATIA GREER
I’m Dr. LaTia Greer, a Licensed Clinical Professional Counselor (LCPC) and trauma specialist with over 25 years of experience in... More
Therapist
Offers online care for Saint Peter, Illinois
LCPC|LMHC
Female
I’m Dr. LaTia Greer, a Licensed Clinical Professional Counselor (LCPC) and trauma specialist with over 25 years of experience in mental health and wellness. At Authentic Hea... More
Who might be a good fit for Latia?
Individuals or couples navigating feelings of overwhelm and challenges related to anxiety or trauma may find alignment with the strategies and frameworks utilized by Latia Greer. Her use of cognitive behavioral therapy, combined with a focus on shifting perspectives and building coping skills, supports gradual growth toward emotional balance and healthier relationships. View Profile
Saint Peter, IL
Mindfulness-Based Stress Reduction (MBSR)
JOSEPH SANDERS
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien... More
Therapist
Offers online care for Saint Peter, Illinois
LISW-CP|LISW|LMSW-C|LCSW
Male
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc... More
Who might be a good fit for Joseph?
Joseph Sanders may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, addiction, or trauma. His approach emphasizes meeting clients where they are and fostering realistic expectations while teaching practical skills to reduce the impact of these difficulties on daily life. View Profile
Saint Peter, IL
Mindfulness-Based Stress Reduction (MBSR)
LAURA SOLLENBERGER
Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I have o... More
Therapist
Offers online care for Saint Peter, Illinois
LCPC
Female
Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I have over 30 years of experience helping people ach... More
Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in coping skills may find Laura Sollenberger's approach to be well-aligned. With her extensive experience and her use of diverse therapeutic methods like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, she might be a strong resource for individuals across various life stages, from young adults to older individuals. View Profile
Saint Peter, IL
Mindfulness-Based Stress Reduction (MBSR)
Jordee Yanez
As a licensed clinical social worker (LCSW), I am dedicated to supporting individuals navigating life's challenges with compassion... More
Therapist
Offers online care for Saint Peter, Illinois
LCSW
Other
As a licensed clinical social worker (LCSW), I am dedicated to supporting individuals navigating life's challenges with compassion, respect, and cultural understanding. I iden... More
Who might be a good fit for Jordee?
Jordee Yanez may align well with adults who are working through issues such as gender identity exploration, LGBTQ+ related challenges, or the emotional complexities of military service. Their approach emphasizes creating a culturally affirming and bilingual space that supports resilience and healing through therapies like DBT and mindfulness, particularly for those navigating identity, trauma, or acculturation stress. View Profile
Saint Peter, IL
Mindfulness-Based Stress Reduction (MBSR)
Tyler Leake
Nice to meet you! My name is Tyler and I am a Licensed Clinical Social Worker. With over a decade of experience in the mental heal... More
Therapist
Offers online care for Saint Peter, Illinois
LCSW
Male
Nice to meet you! My name is Tyler and I am a Licensed Clinical Social Worker. With over a decade of experience in the mental health field, I’ve had the privilege of helping... More
Who might be a good fit for Tyler?
Clients in need of guidance around emotional resilience and self-empowerment could benefit from Tyler Leake’s approach. He integrates narrative therapy with solution-focused and strengths-based methods to help individuals, including those from LGBTQ+ and military communities, reframe their stories and navigate life’s transitions with trust and compassion. View Profile
Saint Peter, IL
Mindfulness-Based Stress Reduction (MBSR)
Melissa Zielinski
WELCOME and thank you for being here! I work with adult and adolescent clients, I specialize in goal-oriented, insight-based ... More
Therapist
Offers online care for Saint Peter, Illinois
Female
WELCOME and thank you for being here! I work with adult and adolescent clients, I specialize in goal-oriented, insight-based therapy for stress, depression, anxiety, and ... More
Who might be a good fit for Melissa?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Melissa Zielinski incorporates into her practice. She emphasizes collaborative goal-setting and tailors therapy approaches to each individual’s perspective, offering practical tools to support growth and resilience across adolescence and adulthood. View Profile
Saint Peter, IL
Mindfulness-Based Stress Reduction (MBSR)
Samantha Carter
Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she do... More
Therapist
Offers online care for Saint Peter, Illinois
Female
Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she does have experience working with older adults,... More
Who might be a good fit for Samantha?
Samantha Carter may be a match for those interested in an eclectic therapy approach, particularly when facing challenges like anxiety, ADHD, or life transitions. She creates a safe, judgment-free space where clients—especially children, adolescents, and young adults—can explore their experiences with methods drawn from diverse therapeutic models tailored to individual needs. View Profile
Saint Peter, IL
Mindfulness-Based Stress Reduction (MBSR)
Jamila Watson
Hello! I'm Jamila and I have been working as a social worker for almost 10 years. I've worked with people from all walks of life f... More
Therapist
Offers online care for Saint Peter, Illinois
LCSW
Female
Hello! I'm Jamila and I have been working as a social worker for almost 10 years. I've worked with people from all walks of life facing many different issues. And with this di... More
Who might be a good fit for Jamila?
Jamila Watson may align well with adults who are working through issues such as anxiety, trauma, or life transitions. She offers a collaborative, trauma-informed approach that integrates behavior-based therapies like ACT and CBT to help clients build coping skills and connect more deeply with their values. View Profile
Saint Peter, IL
Mindfulness-Based Stress Reduction (MBSR)